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<description><![CDATA[Season 2 of At This Point returns with Aniska and Carli in deeper conversation - grounded in their Caribbean roots and the resilience that shapes how they move through the world. This season leans into real, layered dialogue: dating, self-worth, healing, identity, ambition, and the quiet (and loud) ways we grow.

With thoughtful guest voices and unfiltered honesty, each episode holds space for the things we’re all navigating in real time while still daring to imagine what’s next.]]></description>
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<copyright>Copyright 2026</copyright>
<itunes:subtitle>For the women we are, and the ones we’re becoming.</itunes:subtitle>
<itunes:category text="Society &amp; Culture" />
<item><title>S2E3 - Authenticity vs. Aesthetics: Are We Influencing or Just Performing?</title>
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<pubDate>Thu, 29 Oct 2026 13:00:00 -0000</pubDate>

<itunes:duration>00:24:55</itunes:duration>
<itunes:subtitle>So, are we really influencing people, or have we all just gotten really good at performing?</itunes:subtitle>
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<description><![CDATA[<h1>Episode Notes</h1>
<p>In this episode, Carli and I are tackling social media, influencer culture, and the growing pressure to look successful rather than simply live a fulfilling life.</p>
<p>From curated lifestyles and unrealistic beauty standards to the constant pursuit of validation, we explore how social media has changed the way we see ourselves, measure success, and connect with others.</p>
<p>We also get personal about navigating our own expectations, raising children in a digital world, supporting the people in our communities, and recognizing that some of the most meaningful influence happens far away from a platform.&#x20;</p>]]></description>
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<itunes:season>2</itunes:season>
<itunes:episode>3</itunes:episode>
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<item><title>S2E2 - Becoming Her and the Courage to Begin Again</title>
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<pubDate>Thu, 15 Oct 2026 13:00:00 -0000</pubDate>

<itunes:duration>00:33:32</itunes:duration>
<itunes:subtitle>Becoming yourself isn't about having it all figured out. It's about trusting yourself enough to keep going.</itunes:subtitle>
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<description><![CDATA[<h1>Episode Notes</h1>
<p>In conversation with Kristen White&#x20;</p>
<p>-</p>
<p>What does it really mean to become the woman you're meant to be, especially when life looks nothing like you imagined?</p>
<p>In this episode, I'm joined by my dear friend, makeup artist, hairstylist, and creative Kristen White for an honest conversation about the beauty of becoming, the courage to start over, and the freedom that comes with finally choosing yourself.</p>
<p>From navigating career transitions and confronting fear to redefining beauty, embracing vulnerability, and learning when to let go, Kristen shares the wisdom she's gained through decades of life, love, loss, and reinvention.</p>
<p>We talk about the expectations we place on ourselves as women, the relationships that shape us, the importance of community, and why it's never too late to discover a new version of yourself.</p>
<p>This conversation is a reminder that growth doesn't have an expiration date, boundaries are an act of self-love, and sometimes the most beautiful thing you can do is give yourself permission to change.</p>]]></description>
<itunes:title>Becoming Her and the Courage to Begin Again</itunes:title>
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<itunes:season>2</itunes:season>
<itunes:episode>2</itunes:episode>
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<item><title>S2E1 - Let's Begin</title>
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<pubDate>Fri, 01 May 2026 01:00:00 -0000</pubDate>

<itunes:duration>00:36:32</itunes:duration>
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<description><![CDATA[<h1>Episode Notes</h1>
<p>To learn more about Keiann, follow her on Instagram at <strong>@keicorlise</strong> and explore KASS Swimwear at <strong>@kasslable</strong>.You can also shop and learn more at <strong><a href="http://swimkass.com" rel="nofollow">swimkass.com</a></strong>.</p>
<p>Stay connected with us at <strong>@atp.thepodcast</strong> as new Season 2 episodes drop.</p>]]></description>
<itunes:title>Let's Begin</itunes:title>
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<itunes:season>2</itunes:season>
<itunes:episode>1</itunes:episode>
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<item><title>S1E2 - Navigating the Present. Dreaming up the Future. </title>
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<pubDate>Wed, 20 Mar 2024 04:00:28 -0000</pubDate>

<itunes:duration>00:39:43</itunes:duration>
<itunes:subtitle>Aniska and Carli are breaking down the benefits of being present, appreciating where you are and honoring the process. </itunes:subtitle>
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<description><![CDATA[<p>Make sure to follow @atp.thepodcast on Instagram for additional content and updates.</p>
<p>Episodes will be released bi-weekly, every Wednesday. Stay tuned for insightful conversations, shared experiences, and a growing connection between your hosts.</p>
<p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>]]></description>
<itunes:title>Navigating the Present. Dreaming up the Future. </itunes:title>
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<itunes:season>1</itunes:season>
<itunes:episode>2</itunes:episode>
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<item><title>Getting to the Point</title>
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<pubDate>Tue, 05 Mar 2024 02:40:00 -0000</pubDate>

<itunes:duration>00:10:05</itunes:duration>
<itunes:subtitle>New to this podcast. New to each other and constantly figuring it out. Carli and I are so excited to create this safe space of exploration and to welcome you into it.</itunes:subtitle>
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<description><![CDATA[<h1>Episode Notes</h1>
<p>Make sure to follow the podcast on Instagram for behind-the-scenes content and updates: @atpthepodcast.</p>
<p>Episodes will be released bi-weekly, every Wednesday. Stay tuned for insightful conversations, shared experiences, and a growing connection between your hosts.</p>
<p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>]]></description>
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<itunes:season>1</itunes:season>
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