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<title>Been Loaftin' Podcast</title>
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<description><![CDATA[Welcome to the Been Loaftin' Podcast!

We're a Toronto based show hosted by none other than Cris Guerzon & Jesse Mens. We come together to talk about anything ranging from music and culture to life's toughest questions.

We release weekly episodes, or at least we try. What can we say? We called ourselves Been Loaftin' for a reason.]]></description>
<itunes:owner>
<itunes:name>Been Loaftin'</itunes:name>
<itunes:email>etc3podcast@gmail.com</itunes:email>
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<title>Been Loaftin' Podcast</title>
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<copyright>Copyright 2018</copyright>
<itunes:subtitle>We Been Loaftin'</itunes:subtitle>
<itunes:category text="Society &amp; Culture" />
<itunes:category text="Comedy" />
<itunes:category text="News"><itunes:category text="Entertainment News" /></itunes:category>
<item><title>Episode 78 - w/ Ben &amp; Anette - Been Unscripted</title>
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<pubDate>Thu, 31 Jul 2025 09:00:02 -0000</pubDate>

<itunes:duration>01:00:39</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/b8681244/episode-78-w-ben-anette-been-unscripted</link>
<description><![CDATA[<p>On this episode, Cris, Jesse, and Ramon are joined by close friends Ben and Anette for a wild mix of laughs and deep talks. From the story of how Ben and Anette met, to controversial discussions on Israel–Palestine, Trump, ICE in the U.S., and other current events — we’ve Been Loaftin’, but we dropped a banger for this one. </p>
<p>If you enjoy this episode, make sure to check out Ben and Anette’s podcast Uncripted Conversation for our collab episode over there!</p>
<p>►<a href="http://Linktr.ee" rel="nofollow">Linktr.ee</a>: <a href="https://linktr.ee/beenloaftin" rel="nofollow">https://linktr.ee/beenloaftin</a></p>
<p>►Ben: <a href="https://www.instagram.com/whos_benn?igsh=MXYzanpvYXR4d2U5bA==" rel="nofollow">https://www.instagram.com/whos_benn?igsh=MXYzanpvYXR4d2U5bA==</a></p>
<p>►Anette: <a href="https://www.instagram.com/anette_kwok?igsh=MjJ4aWdtamJ2ZWVv" rel="nofollow">https://www.instagram.com/anette_kwok?igsh=MjJ4aWdtamJ2ZWVv</a></p>
<p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>]]></description>
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<item><title>Episode 77 - WE ARE SO BACK</title>
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<pubDate>Sat, 22 Feb 2025 11:00:06 -0000</pubDate>

<itunes:duration>01:52:22</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/4b354093/episode-77-we-are-so-back</link>
<description><![CDATA[<h1>Episode Notes</h1>
<p>A special long episode, feels like so many things happened since the last podcast. topics ranged from trumps tariffs to the super bowl o the raptors and everything in between. We also had a few &quot;would you rather&quot; questions in between.</p>
<p>As always we hope you guys enjoy this episode as much as we enjoyed filming it.</p>
<p>►<a href="http://Linktr.ee" rel="nofollow">Linktr.ee</a>: <a href="https://linktr.ee/beenloaftin" rel="nofollow">https://linktr.ee/beenloaftin</a></p>
<p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>]]></description>
<itunes:explicit>yes</itunes:explicit>
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<item><title>Episode 76 - An Early End of Year Podcast</title>
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<pubDate>Mon, 02 Dec 2024 10:00:56 -0000</pubDate>

<itunes:duration>01:46:39</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/4db52ea2/episode-76-an-early-end-of-year-podcast</link>
<description><![CDATA[<h1>Episode Notes</h1>
<p>Cris is BACK!!! And the boys start of of the rails, as it does when Cris is around. The boys catch up with each other with Ramon dropping a some what new news. As they catch up the topic moves on to &quot;what would you in this situation&quot; and they tackle some questionably immoral situations. Due to the busy schedule they then move on to end of year death predictions and wrap up the year.</p>
<p>As always hope y'all have fun listening.</p>
<p>►<a href="http://Linktr.ee" rel="nofollow">Linktr.ee</a>: <a href="https://linktr.ee/beenloaftin" rel="nofollow">https://linktr.ee/beenloaftin</a></p>
<p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>]]></description>
<itunes:explicit>yes</itunes:explicit>
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<item><title>Episode 75 - Freak Off Behind Bars</title>
<guid isPermaLink="false">https://pinecast.com/guid/52c514ac-295f-45f5-ab03-ce4790922ccc</guid>
<pubDate>Thu, 26 Sep 2024 09:32:00 -0000</pubDate>

<itunes:duration>01:02:04</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/52c514ac/episode-75-freak-off-behind-bars</link>
<description><![CDATA[<h1>Episode Notes</h1>
<p>Diddy, Diddy, Diddy, In today episode we don't have Cris but instead have Nigel and Elijah join us to discuss the recent new about Sean &quot;Diddy&quot; Combs. If you haven't been following up then buckle up because this episode gets very out of pocket.</p>
<p>We also dabbled in a little bit of politics and discussed what Trump was saying during the presidential debate. Of course we had to mention the retirement of Woj and Anthony Joshua boxing defeat.</p>
<p>As always we hope that you all enjoy the episode.</p>
<p>►<a href="http://Linktr.ee" rel="nofollow">Linktr.ee</a>: <a href="https://linktr.ee/beenloaftin" rel="nofollow">https://linktr.ee/beenloaftin</a></p>
<p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>]]></description>
<itunes:explicit>yes</itunes:explicit>
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<item><title>Episode 74 - WE ARE OLD!!!</title>
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<pubDate>Sat, 07 Sep 2024 07:00:39 -0000</pubDate>

<itunes:duration>01:51:57</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/85a31a59/episode-74-we-are-old-</link>
<description><![CDATA[<h1>Episode Notes</h1>
<p>IT HAS BEEN A WHILE. We are back with an extra long episode cause we got so much to talk about. Mostly we ranted about how we are getting old and that we are now in our uncle era. Cris shares his thoughts on the country music wave and his experience in his first country music concert.</p>
<p>We moved on to what is the mess of Toronto sports. We reminisce the 2019 Toronto championship and where we were when the raptors won the title.we then get into a heated debate on what we consider as a “sport”.</p>
<p>We are also coming up to end of year celebrity death prediction. Send in who you think might pass away in the 2025 calendar year.</p>
<p>As always we appreciate the people that keep listening to us and hope you enjoy it as always.</p>
<p>►<a href="http://Linktr.ee" rel="nofollow">Linktr.ee</a>: <a href="https://linktr.ee/beenloaftin" rel="nofollow">https://linktr.ee/beenloaftin</a></p>
<p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>]]></description>
<itunes:explicit>yes</itunes:explicit>
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<item><title>Episode 73 - Toronto Curse</title>
<guid isPermaLink="false">https://pinecast.com/guid/56d448ae-e5c4-4277-bfd0-aeb81e44a4d1</guid>
<pubDate>Thu, 20 Jun 2024 08:56:00 -0000</pubDate>

<itunes:duration>01:27:44</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/56d448ae/episode-73-toronto-curse</link>
<description><![CDATA[<h1>Episode Notes</h1>
<p>LATE UPLOAD!!! The boys talk about the curse of Toronto sports and the sadness that comes with being a Toronto sports fan.</p>
<p>As always we hope you guys enjoy the episode!!!</p>
<p>►<a href="http://Linktr.ee" rel="nofollow">Linktr.ee</a>: <a href="https://linktr.ee/beenloaftin" rel="nofollow">https://linktr.ee/beenloaftin</a></p>
<p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>]]></description>
<itunes:explicit>yes</itunes:explicit>
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<item><title>Episode 72 - Abdi-Kate the Royal Family </title>
<guid isPermaLink="false">https://pinecast.com/guid/e0671615-392e-4ab9-bf57-a83c422056e5</guid>
<pubDate>Tue, 09 Apr 2024 07:00:36 -0000</pubDate>

<itunes:duration>01:00:25</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/e0671615/episode-72-abdi-kate-the-royal-family</link>
<description><![CDATA[<h1>Episode Notes</h1>
<p>The boys are BACK with their nonsense. Todays episode consist of KIN GAMES activities, Chris and Jesse share with us, there experience from the latest Kin Gams in Windsor. As exhausting as it sounded, it also sounded HELLA fun. Then we move on to the topic of the Royal Family and why they're still around. Also can somebody fact check us on the things we said about the royal family.</p>
<p>As always we hope you guys enjoy the episode!!!</p>
<p>►<a href="http://Linktr.ee" rel="nofollow">Linktr.ee</a>: <a href="https://linktr.ee/beenloaftin" rel="nofollow">https://linktr.ee/beenloaftin</a></p>
<p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>]]></description>
<itunes:explicit>yes</itunes:explicit>
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<item><title>Episode 71 w/ Nigel Aldridge - She Got That DOG In Her</title>
<guid isPermaLink="false">https://pinecast.com/guid/a37e82fb-cb9d-4423-bbbc-77f2f95ef50d</guid>
<pubDate>Wed, 28 Feb 2024 10:00:00 -0000</pubDate>

<itunes:duration>00:43:22</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/a37e82fb/episode-71-w-nigel-aldridge-she-got-that-dog-in-her</link>
<description><![CDATA[<h1>Episode Notes</h1>
<p>For the first time ever, Nigel Aldridge joins the boys today, an episode that should've been done years ago but due to complications was never aired.  He talks about new music dropping and shares his recent struggles with writers block.</p>
<p>But before that the boys catch up, talk about Cris' birthday and open up with a WILD question.  The topic then moves on on an upcoming event that Cris has scorned for a very long time now, The Kin Games.</p>
<p>As always leave is a review, share with everyone and we hope you enjoyed the episode.</p>
<p>Links to follow:</p>
<p>►Nigel Aldridge: IG(@nigel.aldridge)</p>
<p>►<a href="http://Linktr.ee" rel="nofollow">Linktr.ee</a>: <a href="https://linktr.ee/beenloaftin" rel="nofollow">https://linktr.ee/beenloaftin</a></p>
<p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>]]></description>
<itunes:explicit>yes</itunes:explicit>
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<item><title>Episode 70.5 - How Much is Too Much?</title>
<guid isPermaLink="false">https://pinecast.com/guid/357eedfb-2af1-4546-a849-280828490135</guid>
<pubDate>Fri, 12 Jan 2024 11:00:00 -0000</pubDate>

<itunes:duration>00:15:52</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/357eedfb/episode-70-5-how-much-is-too-much-</link>
<description><![CDATA[<h1>Episode Notes</h1>
<p>This is a quick episode, we're hoping to do more of these throughout the year. Let us know if this could be a thing, or not....ENJOY!!!</p>
<p>►<a href="http://Linktr.ee" rel="nofollow">Linktr.ee</a>: <a href="https://linktr.ee/beenloaftin" rel="nofollow">https://linktr.ee/beenloaftin</a></p>
<p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>]]></description>
<itunes:explicit>yes</itunes:explicit>
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<item><title>Episode 70 - Getting Married</title>
<guid isPermaLink="false">https://pinecast.com/guid/ecfbd25e-3ee6-4747-acd2-c8419b81b4f7</guid>
<pubDate>Fri, 12 Jan 2024 10:15:00 -0000</pubDate>

<itunes:duration>01:15:51</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/ecfbd25e/episode-70-getting-married</link>
<description><![CDATA[<h1>Episode Notes</h1>
<p>Happy New Year to everyone. Its been a while but this wouldn't be Been loaftin' if it was. The boys catch up about their holiday plans and then talk about WEDDING. Because three males are experts at weddings, surprisingly they had a lot of things to say with Jesse saying some outrageous things about the people he would invite to his wedding.</p>
<p>They then predict which celebrity would pass away this upcoming year and discuss the new Dave Chappelle special. The ending of the podcast turns wholesome with the boys manifesting some neutral and somewhat positive vibes for the New Year.</p>
<p>We hope the one listener enjoy this episode.</p>
<p>►<a href="http://Linktr.ee" rel="nofollow">Linktr.ee</a>: <a href="https://linktr.ee/beenloaftin" rel="nofollow">https://linktr.ee/beenloaftin</a></p>
<p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>]]></description>
<itunes:explicit>yes</itunes:explicit>
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<item><title>Episode 6ix9ine - We Talking S**t</title>
<guid isPermaLink="false">https://pinecast.com/guid/4baf365e-3d02-4327-988a-d620110f819a</guid>
<pubDate>Wed, 06 Sep 2023 21:00:00 -0000</pubDate>

<itunes:duration>01:10:16</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/4baf365e/episode-6ix9ine-we-talking-s-t</link>
<description><![CDATA[<h1>Episode Notes</h1>
<p>It has been a few months since we dropped an episode. Seems like our episode drops are rarer than Nike shoe drops. But to preface this we did record an episode in May, that never dropped due to some technical difficulties. (Blame Jesse)</p>
<p>On this 69th episode the boys quickly talk about what they've been up to lately and a few trips that they took. Then in  Been Loaftin' fashion the subjects quickly changed to &quot;how old is too old?&quot; and &quot;how young is too young?&quot; Some sensitive topics relating to the title was then discussed while Cris calls EVERYBODY OUT! No one is safe...</p>
<p>There were also other topics briefly touched upon in between all of those!</p>
<p>We hope you all enjoy the episode and don't forget to share and give us a review on where ever you are listening to. Also make sure to check out our <a href="http://Linktr.ee" rel="nofollow">Linktr.ee</a> below to stay get notified when we upload a new episode!</p>
<p>►<a href="http://Linktr.ee" rel="nofollow">Linktr.ee</a>: <a href="https://linktr.ee/beenloaftin" rel="nofollow">https://linktr.ee/beenloaftin</a></p>]]></description>
<itunes:explicit>yes</itunes:explicit>
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<item><title>Episode 68 - Top 5 Social Media Apps</title>
<guid isPermaLink="false">https://pinecast.com/guid/2a12aca0-ae5a-4861-a81c-db21b42148c2</guid>
<pubDate>Thu, 30 Mar 2023 08:47:33 -0000</pubDate>

<itunes:duration>01:19:21</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/2a12aca0/episode-68-top-5-social-media-apps</link>
<description><![CDATA[<h1>Episode Notes</h1>
<p>Cris is BACK BABYYYY. Mister Supervisor Man updated up in is life and what's it really being promoted from a regular employe to someone with with a bit more responsibilities. The podcast started off with random shenanigans then we talked about our five most used social media apps on our phone.</p>
<p>We had a living contraceptive interrupt the show for a bit then we moved on talking about the seven ancient wonders of the world.</p>
<p>We also dived into the history of the pyramids for a bit then discussed the North Sentinel island and how we as the earth canoe a small island in a bigger world. Dabble in some alien conversation then we went back o ancient Egypt.</p>
<p>As always thank you for listening and make sure you follow us on our links below to stay notified when we upload a new episode!</p>
<p>►<a href="http://Linktr.ee" rel="nofollow">Linktr.ee</a>: <a href="https://linktr.ee/beenloaftin" rel="nofollow">https://linktr.ee/beenloaftin</a></p>
<p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>]]></description>
<itunes:explicit>yes</itunes:explicit>
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</item>
<item><title>Episode 67 - We Were Just Everywhere</title>
<guid isPermaLink="false">https://pinecast.com/guid/463820cd-0dbe-4dc1-9117-ea46d187285b</guid>
<pubDate>Tue, 21 Mar 2023 04:42:15 -0000</pubDate>

<itunes:duration>01:16:33</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/463820cd/episode-67-we-were-just-everywhere</link>
<description><![CDATA[<h1>Episode Notes</h1>
<p>Trying to explain this episode is like trying to explain human society. No one really knew where it was going. We just hope that you enjoy listening to our voices!</p>
<p>As always thank you for listening and make sure you follow us on our links below to stay notified when we upload a new episode!</p>
<p>►<a href="http://Linktr.ee" rel="nofollow">Linktr.ee</a>: <a href="https://linktr.ee/beenloaftin" rel="nofollow">https://linktr.ee/beenloaftin</a></p>
<p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>]]></description>
<itunes:explicit>yes</itunes:explicit>
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<item><title>Episode 66 - Our Strange Addictions</title>
<guid isPermaLink="false">https://pinecast.com/guid/d5c87cb0-4b3f-492f-94c3-8a7e7ec4298c</guid>
<pubDate>Tue, 07 Feb 2023 23:00:00 -0000</pubDate>

<itunes:duration>01:11:02</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/d5c87cb0/episode-66-our-strange-addictions</link>
<description><![CDATA[<p>Welcome back to the podcast where we talk about anything and everything... literally. This week the boys talk on who we predicted was gonna kick the bucket next and the future of electric cars backed by CONCRETE EVIDENCE from TikTok! We then rate the top 20 worst "my strange addiction" addictions and rate them from 1-10, 10 being absolutely ridiculous. To cap off the episode, the boys run a quick 1v1 animal fight bracket... you read that right.</p>
<p>This weeks episode just goes to show the range we got! It's hit or miss at this point.</p>
<p>As always thank you for listening and make sure you follow us on our links below to stay notified when we upload a new episode!</p>
<p>►<a href="http://Linktr.ee" rel="nofollow">Linktr.ee</a>: <a href="https://linktr.ee/beenloaftin" rel="nofollow">https://linktr.ee/beenloaftin</a></p>
<p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>]]></description>
<itunes:explicit>yes</itunes:explicit>
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<item><title>Episode 65 - The Plastic Coochie?!</title>
<guid isPermaLink="false">https://pinecast.com/guid/f7d4ab20-073f-409b-b93c-ff4fd97f280c</guid>
<pubDate>Mon, 02 Jan 2023 20:30:00 -0000</pubDate>

<itunes:duration>01:09:27</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/f7d4ab20/episode-65-the-plastic-coochie-</link>
<description><![CDATA[<p>HAPPY NEW YEAR!!! Having a podcast does not mean we know english. The boys struggled to get there ideas out in this new episode and as always, we were all over the place. We started off HOT with R. Kelly lyrics and moved on with our holiday activities and some of the best presents we got this year.</p>
<p>We then discussed the plethora of events that happened this year and what we are looking forward into the new year.</p>
<p>As always thank you for listening and we hope that you enjoy this as much as we enjoyed recording it. Wishing everyone a prosperous and healthy new year. THE SUN DON'T HIT, DON'T GET HOT.</p>
<p>►<a href="http://Linktr.ee" rel="nofollow">Linktr.ee</a>: <a href="https://linktr.ee/beenloaftin" rel="nofollow">https://linktr.ee/beenloaftin</a></p>
<p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>]]></description>
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<item><title>Episode 64 w/ Isabella Palazzo - Fair Trade?</title>
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<pubDate>Sat, 31 Dec 2022 00:30:00 -0000</pubDate>

<itunes:duration>01:00:54</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/37498257/episode-64-w-isabella-palazzo-fair-trade-</link>
<description><![CDATA[<p>On this episode we have a guest and long-time friend of the show, Isabella Palazzo chopping it up with Cris &amp; Jesse in the office. We talk about work and how we all met (small world), BG being released in a prisonor swap with Russia, the recent spike in TTC crime, and much more.</p>
<p>►<a href="http://Linktr.ee" rel="nofollow">Linktr.ee</a>: <a href="https://linktr.ee/beenloaftin" rel="nofollow">https://linktr.ee/beenloaftin</a></p>
<p>Our Guest:</p>
<p>►Isabella Palazzo | Instagram: @Izzyy_worldwide</p>
<p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>]]></description>
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<item><title>Episode 63 - Are We Too Smart For Our Own Good?</title>
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<pubDate>Wed, 23 Nov 2022 20:30:00 -0000</pubDate>

<itunes:duration>01:13:21</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/40b911ff/episode-63-are-we-too-smart-for-our-own-good-</link>
<description><![CDATA[<p>This episode features the dynamic duo of Jesse and Ramon and the topics went surprising off the rails. We went to from talking about the possible fall of twitter, the many unspoken/unpublished suicide deaths, the only fans industry and finally the human primitive urge to procreate and the possible rise of robotic humans that would be able to procreate on their own.</p>
<p>Yes this episode was all over the place. As always, please give us a rating and a review if you enjoyed this episode and follow us on social media and give us your opinion on the topics we had talked about.</p>
<p>►<a href="http://Linktr.ee" rel="nofollow">Linktr.ee</a>: <a href="https://linktr.ee/beenloaftin" rel="nofollow">https://linktr.ee/beenloaftin</a></p>
<p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>]]></description>
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<item><title>Episode 62 - Cleopatra &amp; JLo Were Eskimo Sisters</title>
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<pubDate>Wed, 09 Nov 2022 22:00:00 -0000</pubDate>

<itunes:duration>01:05:08</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/4104bbfc/episode-62-cleopatra-jlo-were-eskimo-sisters</link>
<description><![CDATA[<p>A very mellow episode where the boys talk about the University of Wisconsin Volleyball team leaks, Native tiktok, medieval torture methods, and Jesse questions our morality.</p>
<p>Also Ramon dropped some "did you know" knowledge, and some of them were pretty disturbing. Let us know what you thought of the facts and if you guys have any cool/interesting facts to share with us.</p>
<p>►<a href="http://Linktr.ee" rel="nofollow">Linktr.ee</a>: <a href="https://linktr.ee/beenloaftin" rel="nofollow">https://linktr.ee/beenloaftin</a></p>
<p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>]]></description>
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<item><title>Episode 61 - “The Sun Don't Hit, It Don't Get Hot.”</title>
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<pubDate>Fri, 07 Oct 2022 20:00:00 -0000</pubDate>

<itunes:duration>01:21:52</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/6af1b284/episode-61-the-sun-don-t-hit-it-don-t-get-hot-</link>
<description><![CDATA[<p>I honestly don't know how we do it but we have found a new low in our stupidity when Ramon gives us the quote of a lifetime. On this weeks episode we talk about how we misinterpret words because of Toronto slang, Ontario's minimum wage and ever increasing cost of living to club experiences and we even touch on a topic from our first episode ever!</p>
<p>Also on this episode, Jesse gives us his opinion about Kanye West's recent foolishness on social media. Let us know what's your opinion on Ye and the so called stan culture.</p>
<p>►<a href="http://Linktr.ee" rel="nofollow">Linktr.ee</a>: <a href="https://linktr.ee/beenloaftin" rel="nofollow">https://linktr.ee/beenloaftin</a></p>
<p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>]]></description>
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<item><title>Episode 60 w/ Elijah Ortega - Would You Rather...?</title>
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<pubDate>Thu, 29 Sep 2022 19:00:00 -0000</pubDate>

<itunes:duration>01:23:52</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/0954d3e3/episode-60-w-elijah-ortega-would-you-rather-</link>
<description><![CDATA[<p>Deadbeat daddy Jesse is back on the pod! Along with the milk he weirdly took awhile to get, he also brought on special guest Elijah.</p>
<p>The boys talk a little bit more about Lizzy (Queen Elizabeth II), debating on whether or not she was a good or bad monarch.</p>
<p>Then they answer some would you rather questions. Listeners will never guess what question stumped Ramon..</p>
<p>As always we love to thank everyone who listens and hope that you enjoy this episode.</p>
<p>►<a href="http://Linktr.ee" rel="nofollow">Linktr.ee</a>: <a href="https://linktr.ee/beenloaftin" rel="nofollow">https://linktr.ee/beenloaftin</a></p>
<p>Our Guest:</p>
<p>►Elijah Ortega | Instagram: @Elijortega</p>
<p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>]]></description>
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<item><title>Episode 59 - The Short King &amp; The Pigeon</title>
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<pubDate>Tue, 13 Sep 2022 16:00:00 -0000</pubDate>

<itunes:duration>01:13:50</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/aa479033/episode-59-the-short-king-the-pigeon</link>
<description><![CDATA[<h1>Episode Notes</h1>
<p>After a 2 month hiatus we're back!</p>
<p>Jesse is away again today so there was no one to fact check the history details that Cris and Ramon were spitting out. Obviously, the boys had to talk about the death of Her Majesty the Queen and what she has done (or what her family has done) in this lifetime.</p>
<p>After all that, Ramon tells us about his Mexico trip and how he nearly falls off a cliff.</p>
<p>As always we'd love to thank everyone who listens and hope that you enjoy the episode.</p>
<p>►<a href="http://Linktr.ee" rel="nofollow">Linktr.ee</a>: <a href="https://linktr.ee/beenloaftin" rel="nofollow">https://linktr.ee/beenloaftin</a></p>
<p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>]]></description>
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<item><title>Episode 58 - The Mon Cake &amp; Cris Show</title>
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<pubDate>Tue, 12 Jul 2022 21:00:00 -0000</pubDate>

<itunes:duration>01:02:57</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/012605b6/episode-58-the-mon-cake-cris-show</link>
<description><![CDATA[<p>Jesse slept in and missed the recording session, so Ramon &amp; Cris did this one solo. This isn't what you thought it would be...</p>
<p>Well, it is, but this is a lot more wholesome than you probably would've expected from these two. The boys talk about how words are hard, social batteries are draining, talking to younger adults who look up to you, and much more.</p>
<p>Who needs Jesse anyway?</p>
<p>►Been Loaftin' | Instagram: @beenloaftin</p>
<p>►Jesse Mens | Instagram: @jessemens</p>
<p>►Cristopher Guerzon</p>
<p>►Ramon Laruan | Instagram: @ramonc_l</p>
<p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>]]></description>
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<item><title>Episode 57 - 3 Month Catch-Up</title>
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<pubDate>Mon, 04 Jul 2022 23:30:00 -0000</pubDate>

<itunes:duration>01:08:10</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/fb20792b/episode-57-3-month-catch-up</link>
<description><![CDATA[<p>This wouldn't be the Been Loaftin' Podcast without a layoff right?</p>
<p>The boys regroup after 3 months to catch up and talk about what's been going on during our time off. We've been busy doing a lot of individual growing, but we honestly sound as dumb as we did 3 months ago, It's lit.</p>
<p>Happy to be back!</p>
<p>►Been Loaftin' | Instagram: @beenloaftin</p>
<p>►Jesse Mens | Instagram: @jessemens</p>
<p>►Cristopher Guerzon</p>
<p>►Ramon Laruan | Instagram: @ramonc_l</p>
<p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>]]></description>
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<item><title>Episode 56 w/ Sebastian Ki - The DR Isn't A Real Place</title>
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<pubDate>Sat, 26 Mar 2022 05:00:00 -0000</pubDate>

<itunes:duration>00:56:27</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/fdf7628c/episode-56-w-sebastian-ki-the-dr-isn-t-a-real-place</link>
<description><![CDATA[<p>We link up with our close friend, and former guest speaker (who also has the most views for a guest episode), Sebastian Ki to talk about his travel experiences. Most recently, he returned to the Dominican Republic and came back with some wild stories for us.</p>
<p>This was a fun one! What we learned: Brothels allegedly have the coldest beer, and Uber will get you there - but maybe not alive.</p>
<p>►Been Loaftin' | Instagram: @beenloaftin</p>
<p>►Jesse Mens | Instagram: @jessemens</p>
<p>►Cris Guerzon</p>
<p>►Ramon Laruan | Instagram: @ramonc_l</p>
<p>►Our Guest:</p>
<p>►Sebastian Ki | Instagram: @skageki | Food Instagram: @knseats</p>
<p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>]]></description>
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<item><title>Episode 55 - Our Generation Isn't Made For War</title>
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<pubDate>Wed, 09 Mar 2022 22:28:00 -0000</pubDate>

<itunes:duration>01:00:59</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/5d57abe9/episode-55-our-generation-isn-t-made-for-war</link>
<description><![CDATA[<p>On this episode, we talk about the events going on in Ukraine from how it started, what's going on, and how it might end. One thing is clear though - We aren't the generation for war. We play too much; we'd make terrible soldiers. We will do what we can to avoid war, because we have better things to do at home. Maybe Putin needs a hug, or a mother like AnnaLynne McCord.</p>
<p>All jokes aside though, we all know better. Putin's invasion of Ukraine, all the loss of life, &amp; the destruction a beautiful country is completely needless. Even though we're a comedy podcast, and amidst all our banter we understand this is serious and hope you do too. The events happening over there impact our lives here as well. </p>
<p>Prayers up to Ukraine and everyone else affected by this war.</p>
<p>►Been Loaftin' | Instagram: @beenloaftin</p>
<p>►Jesse Mens | Instagram: @jessemens</p>
<p>►Cristopher Guerzon</p>
<p>►Ramon Laruan | Instagram: @ramonc_l</p>
<p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>]]></description>
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<item><title>Episode 54 w/ Patty's Films - Talking Shots, Taking Shots</title>
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<pubDate>Sat, 26 Feb 2022 18:50:00 -0000</pubDate>

<itunes:duration>01:21:16</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/2abd358a/episode-54-w-patty-s-films-talking-shots-taking-shots</link>
<description><![CDATA[<p>NEW AUDIO QUALITY WHO DIS! New setup, new guest, another episode less than two weeks after the last one, we rollin!!</p>
<p>Joining us this week is long time friend, and talented film photographer, Patrick DeAla aka PattysFilms on the podcast!</p>
<p>We sit down and talk about his photography, what it's like shooting bikini content, travelling, and a little bit about what's going on in the world right now. This was recorded before the Russian invasion of Ukraine, but regardless our point still stands - War is not for this generation. For multiple reasons.</p>
<p>We also take a few shots throughout, as per usual. Cheers!</p>
<p>Our Guest: </p>
<p>►Patrick DeAla | Instagram &amp; YouTube: @PattysFilms</p>
<p>Been Loaftin':</p>
<p>►Been Loaftin' | Instagram: @BeenLoaftin</p>
<p>►Jesse Mens | Instagram: @JesseMens</p>
<p>►Cristopher Guerzon</p>
<p>►Ramon Laruan | Instagram: @ramonc_l</p>
<p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>]]></description>
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<item><title>Episode 53 - Spicy Questions I</title>
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<pubDate>Fri, 18 Feb 2022 23:00:00 -0000</pubDate>

<itunes:duration>01:11:57</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/28dbbda3/episode-53-spicy-questions-i</link>
<description><![CDATA[<p>Well, last week ended Rated R. This week starts spicy off the RIP. It's kind of scary how this podcast is slowly going off the rails, but the viewership is going up...</p>
<p>We asked you for questions for us to answer, you all delivered. We should've seen this coming. But as always, we're honest guys - so ask, and you shall receive.</p>
<p>Sorry (not sorry) mom. x3</p>
<p>►Been Loaftin' | Instagram: @beenloaftin</p>
<p>►Jesse Mens | Instagram: @jessemens</p>
<p>►Cristopher Guerzon</p>
<p>►Ramon Laruan | Instagram: @ramonc_l</p>
<p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>]]></description>
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<item><title>Episode 52 - Nutlocker</title>
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<pubDate>Fri, 04 Feb 2022 20:30:00 -0000</pubDate>

<itunes:duration>00:54:27</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/c539eb90/episode-52-nutlocker</link>
<description><![CDATA[<p>The more we record, the wilder these get - a lot of shots coming in our near future. This week we talk about the snowstorm, Ramon's nearly fatal week, the Footlocker manager leaving surprises in the shoes and plotting revenge against Adidas, and how out families back home think we're rich because we're Canadian. Cris got a surprise God son out of it.</p>
<p>Somehow this ends Rated R.</p>
<p>►Been Loaftin' | Instagram: @beenloaftin</p>
<p>►Jesse Mens | Instagram: @jessemens</p>
<p>►Cristopher Guerzon | Instagram: @crisguerzon</p>
<p>►Ramon Laruan | Instagram: @ramonc_l</p>
<p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>]]></description>
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<item><title>Episode 51 - Generational Beef</title>
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<pubDate>Sat, 22 Jan 2022 20:00:00 -0000</pubDate>

<link>https://been-loaftin.pinecast.co/episode/c1b600e1/episode-51-generational-beef</link>
<description><![CDATA[<p><em>Apologies for the audio imperfections, our recording software has a problem with us as of recent.</em></p>
<p>The title says it all. The older generation has a problem with us, we have a problem with them, we both hate the younger generation, and the younger generation hates everyone. The circle of generational hating is viscious.</p>
<p>Negative New Year coming in hot.</p>
<p>►Been Loaftin' | Instagram: @beenloaftin</p>
<p>►Jesse Mens | Instagram: @jessemens</p>
<p>►Cristopher Guerzon | Instagram: @crisguerzon</p>
<p>►Ramon Laruan | Instagram: @ramonc_l</p>
<p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>]]></description>
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<item><title>Episode 50 - Negative New Year</title>
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<pubDate>Sat, 15 Jan 2022 19:00:00 -0000</pubDate>

<itunes:duration>01:33:13</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/26661f5d/episode-50-negative-new-year</link>
<description><![CDATA[<p>Happy New Year! (Or not, what's so happy about it anyway?)</p>
<p>We starting this year off as negaively as possible. The theory: If the bar is rock bottom, it's only up from here, right?</p>
<p>On the 50th Episode of this mess of a podcast, we talk about accidentally killing Betty White, our lack of hope for the new year, the inability of kids to hit the reject, break up songs, Ramon's ex working in a strip club, and the ethics of having a roster entering the talking stage - all in the first 30 minutes. We then go off into the oppposite of GOAT talk, and end off a lot deeper than we intended.</p>
<p>We clearly need therapy.</p>
<p>Enjoy this special long 50th episode of the Been Loaftin' podcast!</p>
<p>►Been Loaftin' | Instagram: @BeenLoaftin</p>
<p>►Jesse Mens | Instagram: @JesseMens</p>
<p>►Cristopher Guerzon | Instagram: @crisguerzon</p>
<p>►Ramon Laruan | Instagram: @ramonc_l</p>
<p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>]]></description>
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<item><title>Episode 49 - Charlie Chaplin Reps G-Unit</title>
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<pubDate>Thu, 30 Dec 2021 00:31:00 -0000</pubDate>

<itunes:duration>00:56:14</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/52af8c6a/episode-49-charlie-chaplin-reps-g-unit</link>
<description><![CDATA[<p>Happy Holidays Been Loaftin Fam! (Especially you, Scaddabush)</p>
<p>On the last episode of this year, we talk about how wild of a year it has been. It went quick, a lot happened, but it all feels like a blur - right?</p>
<p>We also talk about Christmas, how trippy history can get (Charlie Chaplin and 50 Cent were alive at the same point in time, WILD), and New Years Resolutions vs. Setting Goals.</p>
<p>Happy New Year! Good Luck to us all in 2022 (or 2020 too?), we'll need it...</p>
<p>►Been Loaftin' | Instagram: @beenloaftin</p>
<p>►Jesse Mens | Instagram: @jessemens</p>
<p>►Cristopher Guerzon | Instagram: @crisguerzon</p>
<p>►Ramon Laruan | Instagram: @ramonc_l</p>
<p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>]]></description>
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<item><title>Episode 48 w/ Frediane May - Tumblr Fumbled The Bag</title>
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<pubDate>Thu, 18 Nov 2021 14:30:00 -0000</pubDate>

<itunes:duration>01:10:56</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/029cd530/episode-48-w-frediane-may-tumblr-fumbled-the-bag</link>
<description><![CDATA[<h1>Episode Notes</h1>
<p>You might think its impressive that uploaded twice this week, but realistically these are both super late uploads. Softer issue, we're still funny; just deal with it.</p>
<p>We talk about Goats vs. Sheep, for some reason; the passing of Debby and the social issue that made her story, technology shaping youth then vs. now, Tumblr fumbling the bag, and much more. </p>
<p>This one was an absolute mess. Enjoy!</p>
<p>►Been Loaftin' | Instagram: @BeenLoaftin</p>
<p>►Frediane May | Instagram: @Fredianemay</p>
<p>►Jesse Mens | Instagram: @JesseMens</p>
<p>►Cristopher Guerzon | Instagram: @crisguerzon</p>
<p>►Ramon Laruan | Instagram: @ramonc_l </p>
<p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>]]></description>
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<item><title>Episode 47 - Cancel Conspiracy?</title>
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<pubDate>Wed, 17 Nov 2021 01:42:44 -0000</pubDate>

<itunes:duration>01:00:51</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/f12e9c00/episode-47-cancel-conspiracy-</link>
<description><![CDATA[<p>Back and late as always! This week we talk about a couple hard hitters - The Dave Chappelle controversy, and the importance of communication. Plain and simple, but of course we get side tracked by good conversation.</p>
<p>What do you all think?</p>
<p>►Been Loaftin' | Instagram: @beenloaftin</p>
<p>►Jesse Mens | Instagram: @jessemens</p>
<p>►Cristopher Guerzon | Instagram: @crisguerzon</p>
<p>►Ramon Laruan | Instagram: @ramonc_l</p>
<p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>]]></description>
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<item><title>Episode 46 - GOAT Talk</title>
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<pubDate>Sat, 23 Oct 2021 23:00:00 -0000</pubDate>

<itunes:duration>01:24:52</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/73fef9b8/episode-46-goat-talk</link>
<description><![CDATA[<h1>Episode Notes</h1>
<p>Back and late as ever! This week we keep it simple, we're busy people and sometimes we don't want to think too hard.</p>
<p>Welcome to GOAT talk. The theme is simple. What is the greatest thing in the presented category? Hot takes as per usual, as well as Ramon innuendos. According to him, its rated PG18.</p>
<p>If you decide to go with the drinking game on this one, RIP. Blame Ramon.</p>
<p>►Been Loaftin' | Instagram: @beenloaftin</p>
<p>►Jesse Mens | Instagram: @jessemens</p>
<p>►Cristopher Guerzon | Instagram: @crisguerzon</p>
<p>►Ramon Laruan | Instagram: @ramonc_l</p>
<p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>]]></description>
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<item><title>Episode 45 - What You Know About Igneous Rocks?</title>
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<pubDate>Sat, 18 Sep 2021 22:00:00 -0000</pubDate>

<itunes:duration>01:11:19</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/343a2297/episode-45-what-you-know-about-igneous-rocks-</link>
<description><![CDATA[<h1>Episode Notes</h1>
<p>Wow, look at who uploaded another podcast episode for the first time in 7 months (and loafting on recording as per usual, its good to be back).</p>
<p>On this episode, Ramon joins us as we announce a new effort to start a media hub known as The West End Collective. More on that coming in the future!</p>
<p>We talk about a wide range of topics such as Jesse and Ramon's trip to the West Coast, the differences in our high school experiences, uncoventional sports, cancel culture, and the cinematic masterpiece that is Shang-Chi.</p>
<p>As per usual, this gets pretty wild. Hot takes were provided. Tell us what you think!</p>
<p>►Been Loaftin' | Instagram: @beenloaftin</p>
<p>►Jesse Mens | Instagram: @jessemens</p>
<p>►Cristopher Guerzon | Instagram: @crisguerzon</p>
<p>►Ramon Laruan | Instagram: @ramonc_l</p>]]></description>
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<item><title>Episode 44 w/ Sebastian Ki - Stock Talk</title>
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<pubDate>Fri, 12 Feb 2021 23:00:00 -0000</pubDate>

<itunes:duration>01:02:46</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/5546aabc/episode-44-w-sebastian-ki-stock-talk</link>
<description><![CDATA[<p>February 12th, 2021</p>
<p>After our previous episode, we got a lot of requests to talk about day trading and stocks, but we couldn't do that without bringing on a guest who knows a lot more about about it, and can educate you guys on how to better understand the value in buying stocks.</p>
<p>P.S. This isn't professional advice!!!</p>
<p>On this weeks episode, we brought in long time friend Sebastian to tell us what's going on in the world right now surrounding GameStop, stock market, how reddit is involved, and much more!</p>
<p>Do you struggle with communication over a Zoom call? We have, especially on this episode... But if you use our promo code "better internet" at checkout you get 0% off your internet when you are on your Zoom calls. That's "better internet" at checkout! "You don't pay our internet so why should we?"</p>
<p>►Been Loaftin' | Instagram: @beenloaftin</p>
<p>►Jesse Mens | Instagram: @jessemens</p>
<p>►Cristopher Guerzon | Instagram: @crisguerzon</p>
<p>►Our Guest:</p>
<p>►Sebastian Ki | Instagram: @skageki | Food Instagram: @knseats</p>]]></description>
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<item><title>Episode 43 - We're Not Stackin' Bread, We Stackin' Rest</title>
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<pubDate>Wed, 03 Feb 2021 23:27:31 -0000</pubDate>

<link>https://been-loaftin.pinecast.co/episode/9da2882b/episode-43-we-re-not-stackin-bread-we-stackin-rest</link>
<description><![CDATA[<p>February 3rd, 2021</p>
<p>Guess who's back after another long hiatus??? How many times we gotta tell y'all, we Been Loaftin'! We missed the y'all so we are back to educate you guys on things you probably already know.</p>
<p>On this episode we talk about the current situation with the Covid virus, where and what we've been up to, the sports world, and a sneak peak at the stock market conversation surrounding the United States GameStop.</p>
<p>As usual, if you enjoyed this episode remember to follow us on all our social media links below and to use promo code "dookiecheeks" at checkout for 37% off your underwear. "Why have leaks when you can have dookiecheeks!?"</p>
<p>►Been Loaftin' | Instagram: @beenloaftin</p>
<p>►Jesse Mens | Instagram: @jessemens</p>
<p>►Cristopher Guerzon | Instagram: @crisguerzon</p>
<p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>]]></description>
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<item><title>Episode 42 - Black Lives Matter</title>
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<pubDate>Fri, 05 Jun 2020 19:00:00 -0000</pubDate>

<itunes:duration>00:58:57</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/ac422614c24f4758/episode-42-black-lives-matter</link>
<description><![CDATA[<p>June 5th, 2020</p>
<p>Through this difficult time in the United States and all throughout the world, on this weeks episode Jesse and Cris talk about; George Floyd’s death, protest &amp; riots, the state of 2020 so far &amp; much more.</p>
<p>Part 2 of the Netflix Show tier list will be up next week so stay tuned! But in the meantime, use promo code beenloaftin to get 10% off pineapple skin.</p>
<p>►Been Loaftin' | Instagram: @beenloaftin</p>
<p>►Jesse Mens | Instagram: @jessemens</p>
<p>►Cristopher Guerzon | Instagram: @crisguerzon</p>]]></description>
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<item><title>Episode 41 - The Tier List: Netflix Shows (Part I)</title>
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<pubDate>Sat, 30 May 2020 17:30:00 -0000</pubDate>

<itunes:duration>01:23:51</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/8dbc970a39494288/episode-41-the-tier-list-netflix-shows-part-i-</link>
<description><![CDATA[<p>May 30th, 2020</p>
<p>On this special 2 part episode of the poscast, Jesse and Cris decide to do a tier list on Canadian only Netflix shows. This episode gets heated.. and we are not talking about the change in temperature.. isss hot hot.</p>
<p>Remember to use our promo code beenloaftin to get 11% off your bottle cap replacements.</p>
<p>►Been Loaftin' | Instagram: @beenloaftin</p>
<p>►Jesse Mens | Instagram: @jessemens</p>
<p>►Cristopher Guerzon | Instagram: @crisguerzon</p>]]></description>
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<item><title>Episode 40 - We Almost Interviewed a Country Band</title>
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<pubDate>Fri, 22 May 2020 19:00:00 -0000</pubDate>

<itunes:duration>01:05:44</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/f866480db6b94230/episode-40-we-almost-interviewed-a-country-band</link>
<description><![CDATA[<p>May 22nd, 2020</p><p>On this episode its back to just Cris &amp; Jesse and we talk about getting sponsored, recording with a country band, The Last Dance documentary &amp; much more!</p><p>Remember to use our promo code beenloaftin to get 10% off your elbow grease.</p><p>►Been Loaftin' | Instagram: @beenloaftin</p><p>►Jesse Mens | Instagram: @jessemens</p><p>►Cristopher Guerzon | Instagram: @crisguerzon</p><p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>
]]></description>
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<item><title>Episode 39 w/ Ramon Laruan - Dating Right Now is like Running, Pace Yourself</title>
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<pubDate>Tue, 19 May 2020 19:00:00 -0000</pubDate>

<itunes:duration>00:55:39</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/0e9777bea0254736/episode-39-w-ramon-laruan-dating-right-now-is-like-running-pace-yourself</link>
<description><![CDATA[<p>May 18th, 2020</p><p>On this episode we got a returning guest, Ramon! First we talk about Ramon's quarantine, sports slowly returning, and spill a little tea.</p><p>After Cris leaves, things get a little real and a bit spicy; Jesse and Ramon talk about living alone, wild quarantine flirting, and what it's like breaking up right before a global crisis.</p><p>►Been Loaftin' | Instagram: @beenloaftin</p><p>►Jesse Mens | Instagram: @jessemens</p><p>►Cristopher Guerzon | Instagram: @crisguerzon</p><p>►Our Guest:</p><p>►Ramon Laruan | Instagram: @ramonc_l</p><p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>
]]></description>
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<item><title>Episode 38 w/ Janina Daulo - "Don't Trust Scarborough Mans"</title>
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<pubDate>Tue, 12 May 2020 19:00:00 -0000</pubDate>

<itunes:duration>01:15:06</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/fe1fa5c332464a52/episode-38-w-janina-daulo-don-t-trust-scarborough-mans-</link>
<description><![CDATA[<p>May 12th, 2020</p><p>Best believe when we say y’all are getting weekly episodes now... we ain’t lying bout that.</p><p>This episode we got the homegirl Janina on and we talk about how she’s been dealing with quarantine, Kim Jong Un fake death reports, Netflix shows, and much more! </p><p>►Been Loaftin' | Instagram: @beenloaftin</p><p>►Jesse Mens | Instagram: @jessemens</p><p>►Cristopher Guerzon | Instagram: @crisguerzon</p><p>►Our Guest:</p><p>►Janina Daulo | Instagram: @itsjanina.d</p>
]]></description>
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<item><title>Episode 37 - The COVID Episode</title>
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<pubDate>Wed, 06 May 2020 21:00:00 -0000</pubDate>

<itunes:duration>00:56:21</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/64420faa226c4b6a/episode-37-the-covid-episode</link>
<description><![CDATA[<p>May 6th, 2020</p><p>Apparently February was just a sneak peak of what was to come in the later months... how long until quarantine is lifted?</p><p>On this social distance episode we talk all things Covid-19 related, quarantine struggles, daily routines, future plans and all while communicating through Zoom.</p><p>►Been Loaftin' | Instagram: @beenloaftin</p><p>►Jesse Mens | Instagram: @jessemens</p><p>►Cristopher Guerzon | Instagram: @crisguerzon</p><p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>
]]></description>
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<item><title>Episode 36 - Mamba Mentality Forever</title>
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<pubDate>Wed, 05 Feb 2020 12:30:00 -0000</pubDate>

<itunes:duration>00:57:10</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/44c9f958c1a24e94/episode-36-mamba-mentality-forever</link>
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<description><![CDATA[<p>February 5th, 2020</p><p>January 2020 was trash y'all. Hopefully February offers a fresh start!</p><p>In this episode we touch on the Kobe Bryant tragedy, the coronavirus-MERS scare, the Superbowl, our favourite halftime performances, and probably the strangest 'Would You Rather' you've heard in a minute.</p><p>►Been Loaftin' | Instagram: @beenloaftin</p><p>►Jesse Mens | Instagram: @jessemens</p><p>►Cristopher Guerzon | Instagram: @crisguerzon</p><p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>
]]></description>
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<item><title>Episode 35 - New Year, Still Loaftin'</title>
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<pubDate>Tue, 14 Jan 2020 00:20:00 -0000</pubDate>

<itunes:duration>01:17:33</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/39832e815dab4636/episode-35-new-year-still-loaftin-</link>
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<description><![CDATA[<p>January 13th, 2020</p><p>Happy New Year y'all! We took a 9 month hiatus by accident, it be like that sometimes. But do we really need to remind you all why we're called the Been Loaftin Podcast?</p><p>We kick off 2020 with some nostalgic conversation, our personal life updates, 2019 music &amp; movie recap, interesting photo leaks at the end of December, old Will Smith vs. new Will Smith, and our goals for 2020!</p><p>►Been Loaftin' | Instagram: @beenloaftin</p><p>►Jesse Mens | Instagram: @jessemens</p><p>►Cristopher Guerzon | Instagram: @crisguerzon</p>
]]></description>
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<item><title>Episode 34 w/ Paradi$e - Clout is the Worst Drug</title>
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<pubDate>Tue, 09 Apr 2019 22:43:47 -0000</pubDate>

<itunes:duration>01:21:14</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/3f306c9d3a5549dd/episode-34-w-paradi-e-clout-is-the-worst-drug</link>
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<description><![CDATA[<p>February April 9th, 2019</p><p>RIP NIPSEY HUSSLE.</p><p>Michael's back y'all! He was away for a while because he got a new job with Glassbox Barbershop (hit him up for a fresh trim). We also have another talented guest with us, Paradi$e from 1VSN Music!</p><p>On this episode, we interview Paradi$e about music and the 1VSN collective, then chop it up about Nipsey's Passing, the country/hip-hop connection, the Jussie Smollet case, taking L's in music lessons, and the alleged haunting of Kirby Road.</p><p>Its a long one, but a good one!</p><p>►Been Loaftin' | Instagram: @beenloaftin</p><p>►Michael Cedilla | Instagram: @m.dilla__</p><p>►Jesse Mens | Instagram: @jessemens</p><p>►Cristopher Guerzon | Instagram: @crisguerzon</p><p>►YouTube Channel: <a href="https://www.youtube.com/channel/UCrnL4Uhr1bsAUC8khLfs5cQ" rel="nofollow">https://www.youtube.com/channel/UCrnL4Uhr1bsAUC8khLfs5cQ</a></p><p>►Our Guest:</p><p>►Paradi$e of 1VSN Music | Instagram: @rolldadise</p>
]]></description>
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<item><title>Episode 33 - Michael Jackson Literally Fought Tupac</title>
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<pubDate>Thu, 28 Mar 2019 22:41:25 -0000</pubDate>

<itunes:duration>00:54:06</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/d4d992d6e48a4c29/episode-33-michael-jackson-literally-fought-tupac</link>
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<description><![CDATA[<p>March 28th, 2019</p>
<p>Late upload, but we're called the Been Loaftin' Podcast for a reason. On this episode, we talk about a jaguar attack and who's fault it was, Michael Jackson, Captain Marvel, &amp; much more. This is a good one, truss! And no, the title is not clickbait... MJ really threw hands with Tupac one time. Listen for the story!</p>
<p>►Been Loaftin' | Instagram: @beenloaftin</p>
<p>►Michael Cedilla | Instagram: @m.dilla__</p>
<p>►Jesse Mens | Instagram: @jessemens</p>
<p>►Cristopher Guerzon | Instagram: @crisguerzon</p>
<p>►YouTube Channel: <a href="https://www.youtube.com/channel/UCrnL4Uhr1bsAUC8khLfs5cQ" rel="nofollow">https://www.youtube.com/channel/UCrnL4Uhr1bsAUC8khLfs5cQ</a></p>]]></description>
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<item><title>Episode 32 w/ Zac Mullan - 180 Degrees is Turning Around, Cris.</title>
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<pubDate>Tue, 26 Feb 2019 23:59:00 -0000</pubDate>

<itunes:duration>00:58:12</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/4077c9567de44bac/episode-32-w-zac-mullan-180-degrees-is-turning-around-cris-</link>
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<description><![CDATA[<p>February 26th, 2019</p><p>This week we welcome back the homie Zac! We crash his bacement in old-school BLP fashion and talk Amber Alert notifications, crime, Black Mirror, Chair Girl, and small takes on the NBA All-Star events.</p><p>►Been Loaftin' | Instagram: @beenloaftin</p><p>►Michael Cedilla | Instagram: @m.dilla__</p><p>►Jesse Mens | Instagram: @jessemens</p><p>►Cristopher Guerzon | Instagram: @crisguerzon</p><p>►YouTube Channel: <a href="https://www.youtube.com/channel/UCrnL4Uhr1bsAUC8khLfs5cQ" rel="nofollow">https://www.youtube.com/channel/UCrnL4Uhr1bsAUC8khLfs5cQ</a></p><p>►Our Guest:</p><p>►Zac Mullan | Instagram: @_zacmullan53</p><p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>
]]></description>
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<item><title>Episode 31 - Free Up Sir Savage the 21st</title>
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<pubDate>Mon, 11 Feb 2019 00:00:00 -0000</pubDate>

<itunes:duration>01:00:48</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/5954affddb774f8b/episode-31-free-up-sir-savage-the-21st</link>
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<description><![CDATA[<p>February 10th, 2019</p><p>February is starting off with a bang... </p><p>This week we discuss the Superbowl, best and worst halftime shows, &amp; ICE possibly deporting 21 Savage. We also gotta have a throwback segment, so we talk about the OG dms, warm fuzzies.</p><p>►Been Loaftin' | Instagram: @beenloaftin</p><p>►Michael Cedilla | Instagram: @m.dilla__</p><p>►Jesse Mens | Instagram: @jessemens</p><p>►Cristopher Guerzon | Instagram: @crisguerzon</p><p>►YouTube Channel: <a href="https://www.youtube.com/channel/UCrnL4Uhr1bsAUC8khLfs5cQ" rel="nofollow">https://www.youtube.com/channel/UCrnL4Uhr1bsAUC8khLfs5cQ</a></p><p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>
]]></description>
<itunes:explicit>yes</itunes:explicit>
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<item><title>Episode 30 w/ Moy&amp;Mon - Happy New Year!</title>
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<pubDate>Mon, 28 Jan 2019 22:00:00 -0000</pubDate>

<itunes:duration>00:41:44</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/4502f6a4042748ae/episode-30-w-moy-mon-happy-new-year-</link>
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<description><![CDATA[<p>January 27th, 2018</p><p>Happy New Year! We're back this week with Moy&amp;Mon (formerly known as the Mischief Bros). We hit all kinds of subjects this week such as Christmas, New Years, vacations, &amp; much more! You don't want to miss out!</p><p>We also apologize for the audio interruption, sometimes technology don't wanna technologize. And yes, that word is made up.</p><p>►Been Loaftin' | Instagram: @beenloaftin</p><p>►Michael Cedilla | Instagram: @m.dilla__</p><p>►Jesse Mens | Instagram: @jessemens</p><p>►Cristopher Guerzon | Instagram: @crisguerzon</p><p>►YouTube Channel: <a href="https://www.youtube.com/channel/UCrnL4Uhr1bsAUC8khLfs5cQ" rel="nofollow">https://www.youtube.com/channel/UCrnL4Uhr1bsAUC8khLfs5cQ</a></p><p>Our Guests: </p><p>►Clairon Naniong (Moy) | Instagram: @c.naniong</p><p>►Ramon Laruan (Mon) | Instagram: @ramonc_l</p><p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>
]]></description>
<itunes:explicit>yes</itunes:explicit>
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<item><title>Episode 29 - These Kids Don't Care About Lion King, This Is For Us!</title>
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<pubDate>Mon, 03 Dec 2018 01:14:15 -0000</pubDate>

<itunes:duration>00:45:10</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/49a7c8dcf60e40b1/episode-29-these-kids-don-t-care-about-lion-king-this-is-for-us-</link>
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<description><![CDATA[<p>December 2nd, 2018</p><p>This week we're back at Michael's crib, rockin' with our old set up from way back! We talk about Black Friday, whether or not TV is washed, trick or treating in the mall (weird, right?), 2019 film releases, our opinions about the new Lion King movie, and give you a sneak preview into our upcoming "Album of the Year" debate. Don't want to miss this one!</p><p>►Been Loaftin' | Instagram: @beenloaftin</p><p>►Michael Cedilla | Instagram: @m.dilla__</p><p>►Jesse Mens | Instagram: @jessemens</p><p>►Cristopher Guerzon | Instagram: @crisguerzon</p><p>►YouTube Channel: <a href="https://www.youtube.com/channel/UCrnL4Uhr1bsAUC8khLfs5cQ" rel="nofollow">https://www.youtube.com/channel/UCrnL4Uhr1bsAUC8khLfs5cQ</a></p><p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>
]]></description>
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<item><title>Episode 28 w/ Karen Autencio - Sip The Tea, But Don't Let It Burn You</title>
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<pubDate>Sun, 18 Nov 2018 01:45:00 -0000</pubDate>

<itunes:duration>00:53:05</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/b7698e00341847c5/episode-28-w-karen-autencio-sip-the-tea-but-don-t-let-it-burn-you</link>
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<description><![CDATA[<p>November 17th, 2018</p>
<p>Our friend Karen, the tea sippin' queen, is back to have a chat. This week we talk about some childhood memories we share, some stories from our high school days, and Karen also gives us an update about the craziness in her life. This one gets interesting, make sure to listen all the way through to hear how wild her story gets in the end...</p>
<p>ALSO: Jesse &amp; Michael missioned to Burlington to pick up new microphones, so our audio got a much needed upgrade! Things only go up from here!</p>
<p>►Been Loaftin' | Instagram: @beenloaftin</p>
<p>►Michael Cedilla | Instagram: @m.dilla__</p>
<p>►Jesse Mens | Instagram: @jessemens</p>
<p>►Cristopher Guerzon | Instagram: @crisguerzon</p>
<p>►YouTube Channel: <a href="https://www.youtube.com/channel/UCrnL4Uhr1bsAUC8khLfs5cQ" rel="nofollow">https://www.youtube.com/channel/UCrnL4Uhr1bsAUC8khLfs5cQ</a></p>
<p>Our Guest:</p>
<p>►Karen Autencio | Instagram: @knautencio</p>
<p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>]]></description>
<itunes:explicit>yes</itunes:explicit>
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<item><title>Episode 27 - The Mandem Tablets</title>
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<pubDate>Sun, 04 Nov 2018 00:30:00 -0000</pubDate>

<itunes:duration>00:38:25</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/a633a286146949ce/episode-27-the-mandem-tablets</link>
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<description><![CDATA[<p>September 3rd, 2018</p><p>"I can teach you how to speak my language, Rosetta Stoneee" - Drake</p><p>Short and sweet on this episode! This week Michael is back, and we talk about flu SZN, Jesse passing out in questionable circumstances, movies that relate to our childhoods, and The Walking Dead.</p><p>Inspiration for the Mandem Tablets. Product come soon, trust fam</p><p>►Been Loaftin' | Instagram: @beenloaftin</p><p>►Michael Cedilla | Instagram: @m.dilla__</p><p>►Jesse Mens | Instagram: @jessemens</p><p>►Cristopher Guerzon | Instagram: @crisguerzon</p><p>►YouTube Channel: <a href="https://www.youtube.com/channel/UCrnL4Uhr1bsAUC8khLfs5cQ" rel="nofollow">https://www.youtube.com/channel/UCrnL4Uhr1bsAUC8khLfs5cQ</a></p><p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>
]]></description>
<itunes:explicit>yes</itunes:explicit>
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<item><title>Episode 26 w/ Elijah Ortega - ...But Is The Pool Haunted?</title>
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<pubDate>Sat, 20 Oct 2018 23:57:55 -0000</pubDate>

<itunes:duration>00:50:36</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/ec23673a1f05415d/episode-26-w-elijah-ortega-but-is-the-pool-haunted-</link>
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<description><![CDATA[<p>October 20th, 2018</p><p>Happy (early) Halloween! Today we decided to kick Michael off the podcast and bring in our long time friend and fellow photographer Elijah! We talk about childhood memories, Yorkdale of course, an interesting "Spooky" housing dilemma and the recent McGregor vs. Khabib fight!</p><p>(We're kidding Michael's long neck self is still kickin', he was just busy being tall elsewhere)</p><p>►Been Loaftin' | Instagram: @beenloaftin</p><p>►Michael Cedilla | Instagram: @m.dilla__</p><p>►Jesse Mens | Instagram: @jessemens</p><p>►Cristopher Guerzon | Instagram: @crisguerzon</p><p>►YouTube Channel: <a href="https://www.youtube.com/channel/UCrnL4Uhr1bsAUC8khLfs5cQ" rel="nofollow">https://www.youtube.com/channel/UCrnL4Uhr1bsAUC8khLfs5cQ</a></p><p>Our Guest:</p><p>►Elijah Ortega | Instagram: @Elijortega</p><p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>
]]></description>
<itunes:explicit>yes</itunes:explicit>
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<item><title>Episode 25 - We're Back At It Again</title>
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<pubDate>Sat, 06 Oct 2018 22:00:00 -0000</pubDate>

<itunes:duration>00:53:52</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/dbfab8ffe4ed40e1/episode-25-we-re-back-at-it-again</link>
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<description><![CDATA[<p>October 6th, 2018</p><p>We're back! Recorded in an ancient library at UofT (shout out to the room for the terrible reverb in the audio - sorry), we talk about street festivals, grade 9 life, and pop culture trends/fads. We're also back on YouTube so check out our channel to see our faces!</p><p>►Been Loaftin' | Instagram: @beenloaftin</p><p>►Michael Cedilla | Instagram: @m.dilla__</p><p>►Jesse Mens | Instagram: @jessemens</p><p>►Cristopher Guerzon | Instagram: @crisguerzon</p><p>►YouTube Channel: <a href="https://www.youtube.com/channel/UCrnL4Uhr1bsAUC8khLfs5cQ" rel="nofollow">https://www.youtube.com/channel/UCrnL4Uhr1bsAUC8khLfs5cQ</a></p><p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>
]]></description>
<itunes:explicit>yes</itunes:explicit>
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<item><title>Episode 24 - All Things Hip-Hop</title>
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<pubDate>Sat, 25 Aug 2018 21:47:27 -0000</pubDate>

<itunes:duration>00:54:31</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/db4468ef06e248e8/episode-24-all-things-hip-hop</link>
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<description><![CDATA[<p><em>June 17th, 2018</em></p><p>Who's in your hip-hop family tree? On this episode we talk about how lit Aunt RiRi and Uncle Snoop would be.</p><p>►Been Loaftin'
Instagram: @beenloaftin</p><p>►Michael Cedilla
Instagram: @m.dilla__</p><p>►Jesse Mens
Instagram: @jessemens</p><p>►Cristopher Guerzon
Instagram: @crisguerzon</p><p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>
]]></description>
<itunes:explicit>yes</itunes:explicit>
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<item><title>Episode 23 - Thanos Burnt Us Out</title>
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<pubDate>Sat, 25 Aug 2018 21:43:08 -0000</pubDate>

<itunes:duration>00:54:05</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/484a4c4964fd4779/episode-23-thanos-burnt-us-out</link>
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<description><![CDATA[<p><em>May 19th, 2018</em></p><p>This is Toronto. Except for the Timmies poop lady, she's a BC ting we ain't claiming her...
Thanos probably dealt with her anyway. (Yes, this is a hint at how Infinity War ends, so right about now we should add a disclaimer that this episode may contain <strong>spoilers</strong>)</p><p>►Been Loaftin'
Instagram: @beenloaftin</p><p>►Michael Cedilla
Instagram: @m.dilla__</p><p>►Jesse Mens
Instagram: @jessemens</p><p>►Cristopher Guerzon
Instagram: @crisguerzon</p><p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>
]]></description>
<itunes:explicit>yes</itunes:explicit>
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<item><title>Episode 22 w/ Sara Davide &amp; Roselie Gans - Criminal Swaps, Denim Stains, &amp; Hotel Parties</title>
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<pubDate>Sat, 25 Aug 2018 21:35:56 -0000</pubDate>

<itunes:duration>00:47:57</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/352e3a2808384c21/episode-22-w-sara-davide-roselie-gans-criminal-swaps-denim-stains-hotel-parties</link>
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<description><![CDATA[<p><em>May 10th, 2018</em></p><p>HEY HEY HEY!
Today we have two childhood friends come through to reminisce on what partying was like growing up. Spoiler: We were a lot different than most kids our age at the time, wild in the purest form.</p><p>►Been Loaftin'
Instagram: @beenloaftin</p><p>►Michael Cedilla
Instagram: @m.dilla__</p><p>►Jesse Mens
Instagram: @jessemens</p><p>►Cristopher Guerzon
Instagram: @crisguerzon</p><p>Special Guests: </p><p>►Sara Davide
Instagram: @saraspooky</p><p>►Roselie Gans
Instagram: @roseegans</p><p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>
]]></description>
<itunes:explicit>yes</itunes:explicit>
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<item><title>Episode 21 - For The Clout</title>
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<pubDate>Sat, 25 Aug 2018 21:33:44 -0000</pubDate>

<itunes:duration>00:32:14</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/a43e7fe2149840e3/episode-21-for-the-clout</link>
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<description><![CDATA[<p><em>April 20th, 2018</em></p><p>How are young teen's getting famous?</p><p>►Been Loaftin'
Instagram: @beenloaftin</p><p>►Michael Cedilla
Instagram: @m.dilla__</p><p>►Jesse Mens
Instagram: @jessemens</p><p>►Cristopher Guerzon
Instagram: @crisguerzon</p><p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>
]]></description>
<itunes:explicit>yes</itunes:explicit>
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<item><title>Episode 20 - Listen... It Ain't Even Like That</title>
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<pubDate>Sat, 25 Aug 2018 21:30:45 -0000</pubDate>

<itunes:duration>00:33:16</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/228174b581d54b5c/episode-20-listen-it-ain-t-even-like-that</link>
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<description><![CDATA[<p><em>April 12th, 2018</em></p><p>Rendering issues will not stop us from giving you all an episode so here it is! You're about to hear a wild story on this one.</p><p>►Been Loaftin'
Instagram: @beenloaftin</p><p>►Michael Cedilla
Instagram: @m.dilla__</p><p>►Jesse Mens
Instagram: @jessemens</p><p>►Cristopher Guerzon
Instagram: @crisguerzon</p><p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>
]]></description>
<itunes:explicit>yes</itunes:explicit>
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</item>
<item><title>Episode 19 - Would You Rather?</title>
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<pubDate>Sat, 25 Aug 2018 21:26:18 -0000</pubDate>

<itunes:duration>00:21:00</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/7c285be3898e4072/episode-19-would-you-rather-</link>
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<description><![CDATA[<p><em>April 3rd, 2018</em></p><p>With the disappearance of Cris this week, we find ourselves asking some 'Would You Rather?' questions. And as always its gets mad deep (pause).</p><p>►Been Loaftin'
Instagram: @beenloaftin</p><p>►Michael Cedilla
Instagram: @michaelini_kun</p><p>►Jesse Mens
Instagram: @jessemens</p><p>►Cristopher Guerzon
Instagram: @crisguerzon</p><p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>
]]></description>
<itunes:explicit>yes</itunes:explicit>
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</item>
<item><title>Episode 18 w/ Matt Urrutia - I Don't Even Trust Myself</title>
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<pubDate>Sat, 25 Aug 2018 21:23:33 -0000</pubDate>

<itunes:duration>00:32:14</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/38a2edfd4aa04fa7/episode-18-w-matt-urrutia-i-don-t-even-trust-myself</link>
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<description><![CDATA[<p><em>March 19th, 2018</em></p><p>Are you a part of the TNO movement?</p><p>This weeks episode features Mr. TNO himself Matt Urrutia. We had an amazing time recording with him and you definitely know this episodes full of jokes, enjoy!</p><p>►Been Loaftin'
Instagram: @beenloaftin</p><p>►Michael Cedilla
Instagram: @m.dilla__</p><p>►Jesse Mens
Instagram: @jessemens</p><p>►Cristopher Guerzon
Instagram: @crisguerzon</p><p>Special Guest:</p><p>►Matt Urrutia
Instagram: @_shinigami35</p><p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>
]]></description>
<itunes:explicit>yes</itunes:explicit>
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<item><title>Episode 17 w/ Frediane May - So You're a Nurse eh..?</title>
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<pubDate>Sat, 25 Aug 2018 21:20:47 -0000</pubDate>

<itunes:duration>00:38:01</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/3b27b226802b467a/episode-17-w-frediane-may-so-you-re-a-nurse-eh-</link>
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<description><![CDATA[<p><em>March 12th, 2018</em></p><p>A long time friend of ours stops by to give us her point of view on some annoying dating habits people tend to have, and we discuss a few reasons why dating in Toronto is weird. Also, the Artificial Intelligence takeover begins with Amazon's Alexa, you heard it here first. Call Will Smith because technology be whylin'.</p><p>►Been Loaftin'
Instagram: @beenloaftin</p><p>►Michael Cedilla
Instagram: @m.dilla__</p><p>►Jesse Mens
Instagram: @jessemens</p><p>►Cristopher Guerzon
Instagram: @crisguerzon</p><p>Special Guest:</p><p>►Frediane May
Instagram: @Fredianemay</p><p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>
]]></description>
<itunes:explicit>yes</itunes:explicit>
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</item>
<item><title>Episode 16 w/ Zac Mullan - Can You Answer This Question???</title>
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<pubDate>Sat, 25 Aug 2018 21:09:03 -0000</pubDate>

<itunes:duration>00:41:42</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/649be20c44b94e25/episode-16-w-zac-mullan-can-you-answer-this-question-</link>
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<description><![CDATA[<p><em>March 5th, 2018</em></p><p>We back this week with our guest Zac Mullan and talk about Zac's plan, our plan, and God's plan.</p><p>►Been Loaftin'
Instagram: @beenloaftin</p><p>►Michael Cedilla
Instagram: @m.dilla__</p><p>►Jesse Mens
Instagram: @jessemens</p><p>►Cristopher Guerzon
Instagram: @crisguerzon</p><p>Special Guest:</p><p>►Zac Mullan
Instagram: @_zacmullan53</p><p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>
]]></description>
<itunes:explicit>yes</itunes:explicit>
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</item>
<item><title>Episode 15 - "It's the Mandem Zombies"</title>
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<pubDate>Sat, 25 Aug 2018 20:58:30 -0000</pubDate>

<itunes:duration>00:35:47</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/ffbbfdcad20040c6/episode-15-it-s-the-mandem-zombies-</link>
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<description><![CDATA[<p><em>February 26th, 2018</em></p><p>This conversation was so scattered its actually impressive. From mandem zombies during the apocalypse, to peeing on the side of the highway, to throwing hands, find out how these topics connect on this week's episode.</p><p>►Been Loaftin'
Instagram: @beenloaftin</p><p>►Michael Cedilla
Instagram: @m.dilla__</p><p>►Jesse Mens
Instagram: @jessemens</p><p>►Cristopher Guerzon
Instagram: @crisguerzon</p><p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>
]]></description>
<itunes:explicit>yes</itunes:explicit>
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</item>
<item><title>Episode 14 w/ Robin Mercurio - Shoot Hoops, Not Guns</title>
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<pubDate>Sat, 25 Aug 2018 05:32:47 -0000</pubDate>

<itunes:duration>00:34:57</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/2aaadf0a09c44a4c/episode-14-w-robin-mercurio-shoot-hoops-not-guns</link>
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<description><![CDATA[<p><em>February 18th, 2018</em></p><p>Busy times right?</p><p>On this weeks episode, we talk a little about elementary school basketball, a ghost sighting, and give our two cents on the Florida high school shooting.</p><p>►Been Loaftin'
Instagram: @beenloaftin</p><p>►Michael Cedilla
Instagram: @m.dilla__</p><p>►Jesse Mens
Instagram: @jessemens</p><p>►Cristopher Guerzon
Instagram: @crisguerzon</p><p>Special Guest:</p><p>►Robin Mercurio
Instagram: @Robinmercurio</p><p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>
]]></description>
<itunes:explicit>yes</itunes:explicit>
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<item><title>Episode 13 - We Been Loaftin' on the ETC³ Podcast</title>
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<pubDate>Sat, 25 Aug 2018 05:17:28 -0000</pubDate>

<itunes:duration>00:28:36</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/1e11ab49f3bf46d6/episode-13-we-been-loaftin-on-the-etc-podcast</link>
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<description><![CDATA[<p><em>February 4th, 2018</em></p><p>Welcome to the Been Loaftin' Podcast</p><p>►Been Loaftin'
Instagram: @beenloaftin</p><p>►Michael Cedilla
Instagram: @m.dilla__</p><p>►Jesse Mens
Instagram: @jessemens</p><p>►Cristopher Guerzon
Instagram: @crisguerzon</p><p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>
]]></description>
<itunes:explicit>yes</itunes:explicit>
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<item><title>(ETC³ Podcast) Episode 12 - Merry Chrimmuh'</title>
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<pubDate>Sat, 25 Aug 2018 05:13:50 -0000</pubDate>

<itunes:duration>00:26:11</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/dd287bacf89247d3/etc-podcast-episode-12-merry-chrimmuh-</link>
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<description><![CDATA[<p><em>November 26th, 2017</em></p><p>Its finally here, the last episode of the ETC³ podcast! As always we wildn' but on this episode we talk Christmas. Let us know what gift you wanted, but never got as a kid. Thank you all for the love and support this year, and we are very excited to see you all in 2018 with the "NEW" podcast!</p><p>Happy Holidays &amp; Happy New Year.</p><p>►Been Loaftin'
Instagram: @beenloaftin</p><p>►Michael Cedilla
Instagram: @m.dilla__</p><p>►Jesse Mens
Instagram: @jessemens</p><p>►Cristopher Guerzon
Instagram: @crisguerzon</p><p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>
]]></description>
<itunes:explicit>yes</itunes:explicit>
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<item><title>(ETC³ Podcast) Episode 11 - Oprah with the D***</title>
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<pubDate>Sat, 25 Aug 2018 04:30:16 -0000</pubDate>

<itunes:duration>00:29:11</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/42b788c21ec64e08/etc-podcast-episode-11-oprah-with-the-d-</link>
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<description><![CDATA[<p><em>November 19th, 2017</em></p><p>Everything is going downhill... we thought we finally nailed an intro but Cris went ahead and ruined it. It'll happen, one day?</p><p>►Been Loaftin'
Instagram: @beenloaftin</p><p>►Michael Cedilla
Instagram: @m.dilla__</p><p>►Jesse Mens
Instagram: @jessemens</p><p>►Cristopher Guerzon
Instagram: @crisguerzon</p><p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>
]]></description>
<itunes:explicit>yes</itunes:explicit>
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</item>
<item><title>(ETC³ Podcast) Episode 10 - Humble Yourself, Cris</title>
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<pubDate>Sat, 25 Aug 2018 04:10:27 -0000</pubDate>

<itunes:duration>00:28:57</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/843b3abaa04b4f40/etc-podcast-episode-10-humble-yourself-cris</link>
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<description><![CDATA[<p><em>November 12th, 2017</em></p><p>Recording the intro to this podcast is harder than you think, Cris finds out the hard way! We talk about going to school in different eras and tackle a tricky moral dilemma... would you save your significant other's life in this situation? What if they were cheating on you? Find out our answers!</p><p>►Been Loaftin'
Instagram: @beenloaftin</p><p>►Michael Cedilla
Instagram: @m.dilla__</p><p>►Jesse Mens
Instagram: @jessemens</p><p>►Cristopher Guerzon
Instagram: @crisguerzon</p><p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>
]]></description>
<itunes:explicit>yes</itunes:explicit>
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<item><title>(ETC³ Podcast) Episode 9 - The GREATEST Concert Lineup!</title>
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<pubDate>Fri, 24 Aug 2018 03:39:23 -0000</pubDate>

<itunes:duration>00:34:06</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/d0b32227104848d8/etc-podcast-episode-9-the-greatest-concert-lineup-</link>
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<description><![CDATA[<p><em>November 5th, 2017</em></p><p>This is one of our favourite episodes to date. Banter, banter, banter.</p><p>►Been Loaftin'
Instagram: @beenloaftin</p><p>►Michael Cedilla
Instagram: @m.dilla__</p><p>►Jesse Mens
Instagram: @jessemens</p><p>►Cristopher Guerzon
Instagram: @crisguerzon</p>
]]></description>
<itunes:explicit>yes</itunes:explicit>
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<item><title>(ETC³ Podcast) Episode 8 - Just Know, We Ballin' Out</title>
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<pubDate>Fri, 24 Aug 2018 03:20:51 -0000</pubDate>

<itunes:duration>00:32:04</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/ad650779939d4a16/etc-podcast-episode-8-just-know-we-ballin-out</link>
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<description><![CDATA[<p><em>October 29th, 2017</em></p><p>You have 24 hours, all the money you can ever dream of, what do you do? What social media platform did you start on &amp; what are some social media do's or don'ts that you know of?</p><p>►Been Loaftin'
Instagram: @beenloaftin</p><p>►Michael Cedilla
Instagram: @m.dilla__</p><p>►Jesse Mens
Instagram: @jessemens</p><p>►Cristopher Guerzon
Instagram: @crisguerzon</p>
]]></description>
<itunes:explicit>yes</itunes:explicit>
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<item><title>(ETC³ Podcast) Episode 7 w/Annie Chen - Bob Was Out Here Buildin'</title>
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<pubDate>Fri, 24 Aug 2018 03:18:19 -0000</pubDate>

<itunes:duration>00:32:41</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/d66643ccc3c445fe/etc-podcast-episode-7-w-annie-chen-bob-was-out-here-buildin-</link>
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<description><![CDATA[<p><em>October 22nd, 2017</em></p><p>On this episode we go back in time with our special guest this week, the artistc Annie Chen and try to remember what old shows we used to watch. What do y'all think about cable nowadays? What was your favourite tv show as a kid? Let us know down below!</p><p>'That's So Raven - Eddie's Rap': <a href="https://www.youtube.com/watch?v=Oyn8g" rel="nofollow">https://www.youtube.com/watch?v=Oyn8g</a>...</p><p>►Been Loaftin'
Instagram: @beenloaftin</p><p>►Michael Cedilla
Twitter &amp; Instagram: @m.dilla__</p><p>►Jesse Mens
Instagram: @jessemens</p><p>►Cristopher Guerzon
Instagram: @crisguerzon</p><p>Special Guest:</p><p>►Annie Chen
Main Instagram: @an.n1e | Art Instagram: @artbyanchi</p>
]]></description>
<itunes:explicit>yes</itunes:explicit>
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<item><title>(ETC³ Podcast) Episode 6 - Stick to the Poop</title>
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<pubDate>Fri, 24 Aug 2018 03:05:48 -0000</pubDate>

<itunes:duration>00:35:28</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/0e81e4b4f72646b1/etc-podcast-episode-6-stick-to-the-poop</link>
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<description><![CDATA[<p>Comfortable and super tired. What ghost stories have you experienced?</p><p>►Been Loaftin'
Instagram: @beenloaftin</p><p>►Michael Cedilla
Instagram: @m.dilla__</p><p>►Jesse Mens
Instagram: @jessemens</p><p>►Cristopher Guerzon
Instagram: @crisguerzon</p>
]]></description>
<itunes:explicit>yes</itunes:explicit>
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<item><title>(ETC³ Podcast) Episode 5 - Alone With Wild THOTTSS!?</title>
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<pubDate>Fri, 24 Aug 2018 02:49:23 -0000</pubDate>

<itunes:duration>00:38:01</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/f4b05f901f6047ea/etc-podcast-episode-5-alone-with-wild-thottss-</link>
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<description><![CDATA[<p><em>October 8th, 2017</em></p><p>L's For Days.</p><p>►Been Loaftin'
Instagram: @beenloaftin</p><p>►Michael Cedilla
Instagram: @m.dilla__</p><p>►Jesse Mens
Instagram: @jessemens</p><p>►Cristopher Guerzon
Instagram: @crisguerzon</p>
]]></description>
<itunes:explicit>yes</itunes:explicit>
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<item><title>(ETC³ Podcast) Episode 4 w/Nigel Acosta - I Saw A LOT of Nuts</title>
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<pubDate>Fri, 24 Aug 2018 02:44:51 -0000</pubDate>

<itunes:duration>00:32:49</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/04b2442753e94143/etc-podcast-episode-4-w-nigel-acosta-i-saw-a-lot-of-nuts</link>
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<description><![CDATA[<p><em>September 30th, 2017</em></p><p>Since the remake of the movie "IT" is killing it in the box office we had to talk about it, but clearly we all have different opinions on the film. It gets heated real quick. We also reminisce about the apocalypse(s), or the ones that apparently should have happened?</p><p>►Been Loaftin'
Instagram: @beenloaftin</p><p>►Michael Cedilla
Instagram: @m.dilla__</p><p>►Jesse Mens
Instagram: @jessemens</p><p>►Cristopher Guerzon
Instagram: @crisguerzon</p><p>Special Guest:</p><p>►Nigel Acosta
Instagram: @Nigeology</p>
]]></description>
<itunes:explicit>yes</itunes:explicit>
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<item><title>(ETC³ Podcast) Episode 3 - Yo, Is That a Jellyfish Fam?</title>
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<pubDate>Fri, 24 Aug 2018 02:41:26 -0000</pubDate>

<itunes:duration>00:29:38</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/f010f0a4ddd946cb/etc-podcast-episode-3-yo-is-that-a-jellyfish-fam-</link>
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<description><![CDATA[<p><em>September 24th, 2017</em></p><p>On this episode, Michael is back from vacation and Cris reveals a shocking secret.</p><p>All prayers go out to the families in Houston.</p><p>►Been Loaftin'
Instagram: @beenloaftin</p><p>►Michael Cedilla
Instagram: @m.dilla__</p><p>►Jesse Mens
Instagram: @jessemens</p><p>►Cristopher Guerzon
Instagram: @crisguerzon</p>
]]></description>
<itunes:explicit>yes</itunes:explicit>
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<item><title>(ETC³ Podcast) Episode 2 - A Thicc Hologram Siri? I'm With It</title>
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<pubDate>Fri, 24 Aug 2018 02:06:32 -0000</pubDate>

<itunes:duration>00:32:53</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/26bfbc8d31dc48fe/etc-podcast-episode-2-a-thicc-hologram-siri-i-m-with-it</link>
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<description><![CDATA[<p><em>September 17th, 2017</em></p><p>You know what we talk about at 12am? Chris Brown, technology and Danielle Bregoli. We pretty much all over the place this week on the 'Agenda'.</p><p>Hakuna Matata.</p><p>►Been Loaftin'
Instagram: @beenloaftin</p><p>►Michael Cedilla
Instagram: @m.dilla__</p><p>►Jesse Mens
Instagram: @jessemens</p><p>►Cristopher Guerzon
Instagram: @crisguerzon</p>
]]></description>
<itunes:explicit>yes</itunes:explicit>
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<item><title>(ETC³ Podcast) Episode 1 - Were Literally Laying Down on This Guy's Floor</title>
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<pubDate>Fri, 24 Aug 2018 00:41:19 -0000</pubDate>

<itunes:duration>00:37:57</itunes:duration>
<link>https://been-loaftin.pinecast.co/episode/5bc925f1f1914cfc/etc-podcast-episode-1-were-literally-laying-down-on-this-guy-s-floor</link>
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<description><![CDATA[<p><em>September 10th, 2017</em></p>
<p>We would like to welcome former guest, and NEW CO-HOST, Michael! We switched up the format a bit and introduce The Agenda; where each of us bring up a topic of conversation and we let the banter flow.</p>
<p>Season 2 kicks off with some conversation about disrespectful basketball fans, cheating with PEDs, and our take on potential albums of the year. </p>
<p>►Been Loaftin'
Instagram: @beenloaftin</p>
<p>►Michael Cedilla
Instagram: @m.dilla__</p>
<p>►Jesse Mens
Instagram: @jessemens</p>
<p>►Cristopher Guerzon
Instagram: @crisguerzon</p>]]></description>
<itunes:explicit>yes</itunes:explicit>
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