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<title>Cornbread and Caviar</title>
<link>http://www.detroitisdifferent.net/show/cornbread-caviar/</link>
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<language>en-US</language><itunes:author>Detroit is Different After Dark</itunes:author>
<description><![CDATA[Born of personal experiences with social disharmony, racial discrimination and disparate opportunities, as compared to racial counterparts, the creator of Cornbread & Caviar grew tired of he and his people being “dissed”. His solution? A podcast where he, his producers and guests can have an open and lively dialogue about many topics that affect the African American community. 

Cornbread & Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change. 

Go ahead...Share & Subscribe!! ]]></description>
<itunes:owner>
<itunes:name>Detroit is Different After Dark</itunes:name>
<itunes:email>kharyfrazier@creatediff.com</itunes:email>
</itunes:owner>
<itunes:explicit>no</itunes:explicit>
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<image>
<title>Cornbread and Caviar</title>
<link>http://www.detroitisdifferent.net/show/cornbread-caviar/</link>
<url>https://storage.pinecast.net/podcasts/covers/8d47e43b-8596-491e-83d7-814d852303d3/Corn_Caviar_logo_1500_x_1500.jpg</url>
</image><itunes:type>episodic</itunes:type>
<copyright>Copyright 2019</copyright>
<itunes:subtitle>Cornbread &amp; Caviar aims to build African-American people through entertainment, education and collaboration.</itunes:subtitle>
<itunes:category text="Society &amp; Culture"><itunes:category text="Gay &amp; Lesbian" /></itunes:category>
<itunes:category text="Comedy" />
<item><title>S2E21 - Does Kamala Get It?</title>
<guid isPermaLink="false">https://pinecast.com/guid/e7b00fb2-93b8-46ad-85cd-688e88f571af</guid>
<pubDate>Thu, 27 Aug 2020 14:21:17 -0000</pubDate>

<itunes:duration>00:37:47</itunes:duration>
<itunes:subtitle>Cornbread &amp; Caviar Season 2 Episode 21</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/e7b00fb293b846ad/does-kamala-get-it-</link>
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<description><![CDATA[<h1>Episode Notes</h1>
<p>Cornbread &amp; Caviar: A Podcast
Season #2 Episode #21 - Does Kamala Get It?</p>
<p>Join Cornbread &amp; Caviar as they discuss Kamala Harris and her newly accepted role as the vice-president nominee for the Democratic party. Does she really get it?</p>
<p>Want to join the conversation? Hit us up at EatcornbreadandCaviar@gmail.com, and follow us at EatCornbreadandCaviar on Instagram!</p>
<p>Like, Share, and Subscribe! It only costs a few seconds of your time.</p>
<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>]]></description>
<itunes:title>Does Kamala Get It?</itunes:title>
<itunes:explicit>no</itunes:explicit>
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<itunes:season>2</itunes:season>
<itunes:episode>21</itunes:episode>
</item>
<item><title>S2E20 - Blacks Stereotypes Level II</title>
<guid isPermaLink="false">https://pinecast.com/guid/67f8aa86-998e-43dd-b5b6-11192f1f1910</guid>
<pubDate>Thu, 20 Aug 2020 21:59:31 -0000</pubDate>

<itunes:duration>01:40:39</itunes:duration>
<itunes:subtitle>Cornbread &amp; Caviar Season 2 Episode 20</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/67f8aa86998e43dd/blacks-stereotypes-level-ii</link>
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<description><![CDATA[<h1>Episode Notes</h1>
<p><strong><em>Cornbread &amp; Caviar: A Podcast</em></strong>
<strong>Season #2, Episode #20 - Blacks Stereotypes Level II</strong></p>
<p>Join the Cornbread &amp; Caviar team as they discuss different stereotypes of brown people.</p>
<p>Want to join the conversation? Hit us up at EatcornbreadandCaviar@gmail.com, and follow us at EatCornbreadandCaviar on Instagram!</p>
<p>Like, Share, and Subscribe! It only costs a few seconds of your time.</p>
<ul>
<li>Jaymes Brandon @Jaymes.Brandon</li>
</ul>
<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>]]></description>
<itunes:title>Blacks Stereotypes Level II</itunes:title>
<itunes:explicit>no</itunes:explicit>
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<itunes:season>2</itunes:season>
<itunes:episode>20</itunes:episode>
</item>
<item><title>S2E19 - Driving the Wrong Way Down a One Way Street</title>
<guid isPermaLink="false">https://pinecast.com/guid/b1eb2a08-81e8-44c0-b094-db6a158a9342</guid>
<pubDate>Thu, 30 Jul 2020 22:07:47 -0000</pubDate>

<itunes:duration>01:05:48</itunes:duration>
<itunes:subtitle>Cornbread &amp; Caviar Season 2 Episode 19</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/b1eb2a0881e844c0/driving-the-wrong-way-down-a-one-way-street</link>
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<description><![CDATA[<h1>Episode Notes</h1>
<p><strong>Cornbread &amp; Caviar: A Podcast</strong>
<em><strong>Season #2 Episode #19 - Driving the Wrong Way Down a One Way Street</strong></em></p>
<p>Join the Cornbread &amp; Caviar crew, with special guest Winkie, as they discuss toxic and one-way friendships.</p>
<p>Want to join the conversation? Hit us up at EatcornbreadandCaviar@gmail.com, and follow us at EatCornbreadandCaviar on Instagram!</p>
<p>Like, Share, and Subscribe! It only costs a few seconds of your time.</p>
<ul>
<li>Jaymes Brandon @Jaymes.Brandon</li>
</ul>
<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>]]></description>
<itunes:title>Driving the Wrong Way Down a One Way Street</itunes:title>
<itunes:explicit>no</itunes:explicit>
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<itunes:season>2</itunes:season>
<itunes:episode>19</itunes:episode>
</item>
<item><title>S2E18 - Talk Soup: With Winkie</title>
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<pubDate>Fri, 24 Jul 2020 16:30:56 -0000</pubDate>

<itunes:duration>01:09:21</itunes:duration>
<itunes:subtitle>Cornbread &amp; Caviar Season 2 Episode 18</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/303a8ba5ff144fb6/talk-soup-with-winkie</link>
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<description><![CDATA[<h1>Episode Notes</h1>
<p>Cornbread &amp; Caviar: A Podcast
Season #2 Episode #18- Talk Soup: With Winkie</p>
<p>Join the Cornbread &amp; Caviar crew, and special friend to the show Perry, as they check-in with Perry about how life has been for him during COVID-19.</p>
<p>Want to join the conversation? Hit us up at EatcornbreadandCaviar@gmail.com, and follow us at EatCornbreadandCaviar on Instagram!</p>
<p>Like, Share, and Subscribe! It only costs a few seconds of your time.</p>
<ul>
<li>Jaymes Brandon @Jaymes.Brandon</li>
</ul>
<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>]]></description>
<itunes:title>Talk Soup: With Winkie</itunes:title>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/303a8ba5-ff14-4fb6-8237-32b8bba39b8d.mp3?source=rss&amp;ext=asset.mp3" length="66579225" type="audio/mpeg" />
<itunes:season>2</itunes:season>
<itunes:episode>18</itunes:episode>
</item>
<item><title>S2E17 - Citizens Arrest</title>
<guid isPermaLink="false">https://pinecast.com/guid/0463f49c-60e6-42a5-b9ad-62cb92c13fa8</guid>
<pubDate>Thu, 16 Jul 2020 16:14:32 -0000</pubDate>

<itunes:duration>01:34:22</itunes:duration>
<itunes:subtitle>Cornbread &amp; Caviar Season 2 Episode 17</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/0463f49c60e642a5/citizens-arrest</link>
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<description><![CDATA[<h1>Episode Notes</h1>
<p><em><strong>Cornbread &amp; Caviar: A Podcast</strong></em>
<strong>Season #2 Episode #17 - Citizens Arrest</strong></p>
<p>Join the C&amp;C team as we discuss racial issues in America. Most importantly the police...are they abusing us while abusing power?</p>
<p>Want to join the conversation? Hit us up at EatcornbreadandCaviar@gmail.com, and follow us at EatCornbreadandCaviar on Instagram!</p>
<p>Like, Share, and Subscribe! It only costs a few seconds of your time.</p>
<ul>
<li>Maria Renée @MsMariaRenée</li>
<li>Jaymes Brandon @Jaymes.Brandon</li>
</ul>
<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>]]></description>
<itunes:title>Citizens Arrest</itunes:title>
<itunes:explicit>no</itunes:explicit>
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<itunes:season>2</itunes:season>
<itunes:episode>17</itunes:episode>
</item>
<item><title>S2E16 - Nspire Legacy</title>
<guid isPermaLink="false">https://pinecast.com/guid/4cb8a6a9-9570-458b-bfc1-cbeb4bf09af0</guid>
<pubDate>Fri, 10 Jul 2020 13:26:57 -0000</pubDate>

<itunes:duration>01:40:32</itunes:duration>
<itunes:subtitle>Cornbread &amp; Caviar Season 2 Episode 16</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/4cb8a6a99570458b/nspire-legacy</link>
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<description><![CDATA[<h1>Episode Notes</h1>
<p><em><strong>Cornbread &amp; Caviar: A Podcast</strong></em>
<strong>Season #2 Episode #16 - Nspire Legacy</strong></p>
<p>Join the Cornbread &amp; Caviar crew with special guest Daron Smith of Nspire Legacy clothing and friend of the show Ray as they discuss Darons experience as a family man and RN during the COVID-19 pandemic.</p>
<p>Want to join the conversation? Hit us up at EatcornbreadandCaviar@gmail.com, and follow us at EatCornbreadandCaviar on Instagram!</p>
<p>Like, Share, and Subscribe! It only costs a few seconds of your time.</p>
<ul>
<li>Maria Renée @MsMariaRenée</li>
<li>Jaymes Brandon @Jaymes.Brandon</li>
</ul>
<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>]]></description>
<itunes:title>Nspire Legacy</itunes:title>
<itunes:explicit>no</itunes:explicit>
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<itunes:season>2</itunes:season>
<itunes:episode>16</itunes:episode>
</item>
<item><title>S2E15 - The Essential Struggle</title>
<guid isPermaLink="false">https://pinecast.com/guid/228e0e49-47c4-47b0-a55a-fb64191f9431</guid>
<pubDate>Sun, 05 Jul 2020 14:37:11 -0000</pubDate>

<itunes:duration>01:41:30</itunes:duration>
<itunes:subtitle>Cornbread &amp; Caviar Season 2 Episode 15</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/228e0e4947c447b0/the-essential-struggle</link>
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<description><![CDATA[<h1>Episode Notes</h1>
<p><em><strong>Cornbread &amp; Caviar: A Podcast</strong></em>
<strong>Season #2 Episode #15 - The Essential Struggle</strong></p>
<p>Join the C&amp;C crew as they discuss their experiences of being essential workers during the pandemic and what they do to remain calm in the midst of it all!</p>
<p>Want to join the conversation? Hit us up at EatcornbreadandCaviar@gmail.com, and follow us at EatCornbreadandCaviar on Instagram!</p>
<p>Like, Share, and Subscribe! It only costs a few seconds of your time.</p>
<ul>
<li>Maria Renée @MsMariaRenée</li>
<li>Jaymes Brandon @Jaymes.Brandon</li>
</ul>
<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>]]></description>
<itunes:title>The Essential Struggle</itunes:title>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/228e0e49-47c4-47b0-a55a-fb64191f9431.mp3?source=rss&amp;ext=asset.mp3" length="97442167" type="audio/mpeg" />
<itunes:season>2</itunes:season>
<itunes:episode>15</itunes:episode>
</item>
<item><title>S2E14 - When You Mix Black and White...</title>
<guid isPermaLink="false">https://pinecast.com/guid/8049f329-ea99-464b-9396-60479b2732ca</guid>
<pubDate>Thu, 25 Jun 2020 18:18:31 -0000</pubDate>

<itunes:duration>01:22:53</itunes:duration>
<itunes:subtitle>Cornbread &amp; Caviar Season 2 Episode 14</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/8049f329ea99464b/when-you-mix-black-and-white-</link>
<itunes:image href="https://storage.pinecast.net/podcasts/2896df45-16f9-4517-b29a-0bed3b968e95/artwork/8417a53b-8480-4681-a1d9-c2fd27fad16d/Corn_Caviar_logo_1500_x_1500.jpg" />
<description><![CDATA[<h1>Episode Notes</h1>
<p><em><strong>Cornbread &amp; Caviar: A Podcast</strong></em>
<strong>Season #2, Episode # 14- When You Mix Black and White...</strong></p>
<p>Join Ramón and guest co-host, Karl as they indulge in a juicy conversation with friend to the show and special guest, Tony Christon-Walker of the Let Me Just Say This podcast for a joint podcast!!</p>
<p>The conversation goes from current events with racial tension to...::drum roll::...interracial dating in today's world. Scary!!!</p>
<p>Want to join the conversation? Hit us up at EatcornbreadandCaviar@gmail.com, and follow us at EatCornbreadandCaviar on Instagram!</p>
<p>Like, Share, and Subscribe! It only costs a few seconds of your time.</p>
<ul>
<li>Maria Renée @MsMariaRenée</li>
<li>Jaymes Brandon @Jaymes.Brandon</li>
</ul>
<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>]]></description>
<itunes:title>When You Mix Black and White...</itunes:title>
<itunes:explicit>no</itunes:explicit>
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<itunes:season>2</itunes:season>
<itunes:episode>14</itunes:episode>
</item>
<item><title>S2E13 - Black Lives or All Lives</title>
<guid isPermaLink="false">https://pinecast.com/guid/b5c9016e-135b-42c4-bddb-9e2e3e729ccd</guid>
<pubDate>Fri, 19 Jun 2020 17:04:10 -0000</pubDate>

<itunes:duration>01:35:41</itunes:duration>
<itunes:subtitle>Cornbread &amp; Caviar Season 2 Episode 13</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/b5c9016e135b42c4/black-lives-or-all-lives</link>
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<description><![CDATA[<h1>Episode Notes</h1>
<p>Cornbread &amp; Caviar: A Podcast
Season #2, Episode #13 - Black Lives or All Lives</p>
<p>Join the Cornbread &amp; Caviar crew as they discuss the Black Lives Matter movement and all of its oppressors.</p>
<p>Want to join the conversation? Hit us up at EatcornbreadandCaviar@gmail.com, and follow us at EatCornbreadandCaviar on Instagram!</p>
<p>Like, Share, and Subscribe! It only costs a few seconds of your time.</p>
<ul>
<li>
<p>Maria Renée @MsMariaRenée</p>
</li>
<li>
<p>Jaymes Brandon @Jaymes.Brandon</p>
</li>
</ul>
<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>]]></description>
<itunes:title>Black Lives or All Lives</itunes:title>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/b5c9016e-135b-42c4-bddb-9e2e3e729ccd.mp3?source=rss&amp;ext=asset.mp3" length="91867845" type="audio/mpeg" />
<itunes:season>2</itunes:season>
<itunes:episode>13</itunes:episode>
</item>
<item><title>S2E12 - Single, Taken, It's Complicated</title>
<guid isPermaLink="false">https://pinecast.com/guid/d1f122eb-c03a-479c-8ef0-f899ba42381c</guid>
<pubDate>Sat, 13 Jun 2020 03:54:02 -0000</pubDate>

<itunes:duration>01:31:01</itunes:duration>
<itunes:subtitle>Cornbread &amp; Caviar Season 2 Episode 12</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/d1f122ebc03a479c/single-taken-it-s-complicated</link>
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<description><![CDATA[<h1>Episode Notes</h1>
<p>Cornbread &amp; Caviar: A Podcast
Season #2 Episode #12 - Single, Taken, It's Complicated</p>
<p>oin King Ramón, Maria Renée, and Jaymes Brandon, as they share their thoughts and opinions on their experiences and expectations with dating.</p>
<p>Want to join the conversation? Hit us up at EatcornbreadandCaviar@gmail.com, and follow us at EatCornbreadandCaviar on Instagram!</p>
<p>Like, Share, and Subscribe! It only costs a few seconds of your time.</p>
<ul>
<li>
<p>Maria Renée @MsMariaRenée</p>
</li>
<li>
<p>Jaymes Brandon @Jaymes.Brandon</p>
</li>
</ul>
<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>]]></description>
<itunes:title>Single, Taken, It's Complicated</itunes:title>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/d1f122eb-c03a-479c-8ef0-f899ba42381c.mp3?source=rss&amp;ext=asset.mp3" length="87378546" type="audio/mpeg" />
<itunes:season>2</itunes:season>
<itunes:episode>12</itunes:episode>
</item>
<item><title>S2E11 - Talk Soup: Quarantine Edition</title>
<guid isPermaLink="false">https://pinecast.com/guid/a82393e1-8f51-438b-812e-00ad12705c3f</guid>
<pubDate>Thu, 04 Jun 2020 12:42:16 -0000</pubDate>

<itunes:duration>01:35:11</itunes:duration>
<itunes:subtitle>Cornbread &amp; Caviar Season 2 Episode 11</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/a82393e18f51438b/talk-soup-quarantine-edition</link>
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<description><![CDATA[<h1>Episode Notes</h1>
<p><strong><em>Cornbread &amp; Caviar: A Podcast</em></strong>
<strong>Season #2 Episode #11 - Talk Soup: Quarantine Edition</strong></p>
<p>Join the Cornbread &amp; Caviar team as they discuss several topics related to current events: COVID-19, the orange Cheeto puff, and George Floyd.</p>
<p>Want to join the conversation? Hit us up at EatcornbreadandCaviar@gmail.com, and follow us at EatCornbreadandCaviar on Instagram!</p>
<p>Like, Share, and Subscribe! It only costs a few seconds of your time.</p>
<ul>
<li>Maria Renée @MsMariaRenée</li>
<li>Jaymes Brandon @Jaymes.Brandon </li>
</ul>
<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>]]></description>
<itunes:title>Talk Soup: Quarantine Edition</itunes:title>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/a82393e1-8f51-438b-812e-00ad12705c3f.mp3?source=rss&amp;ext=asset.mp3" length="91388446" type="audio/mpeg" />
<itunes:season>2</itunes:season>
<itunes:episode>11</itunes:episode>
</item>
<item><title>S2E10 - The Misadventures of the Backpedaling Orange Cheeto Puff</title>
<guid isPermaLink="false">https://pinecast.com/guid/aaaf3734-c7dc-4753-bb19-cac331f70965</guid>
<pubDate>Thu, 28 May 2020 14:28:31 -0000</pubDate>

<itunes:duration>01:02:42</itunes:duration>
<link>https://cornbread-and-caviar.pinecast.co/episode/aaaf3734c7dc4753/the-misadventures-of-the-backpedaling-orange-cheeto-puff</link>
<itunes:image href="https://storage.pinecast.net/podcasts/2896df45-16f9-4517-b29a-0bed3b968e95/artwork/5116ba16-6827-4808-b9b2-494fa04d8589/Corn_Caviar_logo_1500_x_1500.jpg" />
<description><![CDATA[<h1>Episode Notes</h1>
<p><strong><em>Cornbread &amp; Caviar: A Podcast</em></strong>
<strong>Season # 2, Episode #10 - The Misadventures of the Backpedaling Orange Cheeto Puff</strong></p>
<p>Join the Cornbread &amp; Caviar crew as they discuss NOT our presidents backpedaling during his COVID-19 press conferences.</p>
<p>Want to join the conversation? Hit us up at EatcornbreadandCaviar@gmail.com, and follow us at EatCornbreadandCaviar on Instagram!</p>
<p>Like, Share, and Subscribe! It only costs a few seconds of your time.</p>
<ul>
<li>Maria Renée @MsMariaRenée</li>
<li>Jaymes Brandon @Jaymes.Brandon</li>
</ul>
<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>]]></description>
<itunes:title>The Misadventures of the Backpedaling Orange Cheeto Puff</itunes:title>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/aaaf3734-c7dc-4753-bb19-cac331f70965.mp3?source=rss&amp;ext=asset.mp3" length="60207437" type="audio/mpeg" />
<itunes:season>2</itunes:season>
<itunes:episode>10</itunes:episode>
</item>
<item><title>S2E9 - C&amp;C +3: Covid-19 and our new normal</title>
<guid isPermaLink="false">https://pinecast.com/guid/f9e45bb1-4f34-4b76-89ef-d7d9efaae11c</guid>
<pubDate>Thu, 21 May 2020 22:36:58 -0000</pubDate>

<itunes:duration>02:29:55</itunes:duration>
<itunes:subtitle>Cornbread &amp; Caviar Season 2 Episode 9</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/f9e45bb14f344b76/c-c-3-covid-19-and-our-new-normal</link>
<itunes:image href="https://storage.pinecast.net/podcasts/2896df45-16f9-4517-b29a-0bed3b968e95/artwork/43d3f970-d085-47fe-8cd6-3a87235657e1/Corn_Caviar_logo_1500_x_1500.jpg" />
<description><![CDATA[<h1>Episode Notes</h1>

<p><strong><em>Cornbread &amp; Caviar: A Podcast</em></strong>
<strong>Season #2 Episode #9 - C&amp;C +3: Covid-19 and our new normal</strong></p><p>Join us as we discuss the new normal with our guests CRNA Naeam Wilkerson, Covid 19 Survivor and friend to the show Jason Flowers, Stay at home mom and mother to Jaymes Brandon, Christine, and our very own Maria Renée.</p><p>Want to join the conversation? Hit us up at EatcornbreadandCaviar@gmail.com, and follow us at EatCornbreadandCaviar on Instagram!</p><p>Like, Share, and Subscribe! It only costs a few seconds of your time.</p>

<ul>
<li>Maria Renée @MsMariaRenée</li>
<li>Jaymes Brandon @Jaymes.Brandon</li>
</ul>

<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>
]]></description>
<itunes:title>C&amp;C +3: Covid-19 and our new normal</itunes:title>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/f9e45bb1-4f34-4b76-89ef-d7d9efaae11c.mp3?source=rss&amp;ext=asset.mp3" length="143935528" type="audio/mpeg" />
<itunes:season>2</itunes:season>
<itunes:episode>9</itunes:episode>
</item>
<item><title>S2E8 - Not Everything is Black or White</title>
<guid isPermaLink="false">https://pinecast.com/guid/f345c228-7dff-4d1c-bb64-b04502da07a8</guid>
<pubDate>Thu, 26 Mar 2020 13:17:17 -0000</pubDate>

<itunes:duration>01:12:38</itunes:duration>
<itunes:subtitle> Cornbread &amp; Caviar Season 2 Episode 8</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/f345c2287dff4d1c/not-everything-is-black-or-white</link>
<itunes:image href="https://storage.pinecast.net/podcasts/2896df45-16f9-4517-b29a-0bed3b968e95/artwork/3c4612a6-4695-4dcf-b172-850d4c3b6df4/Corn_Caviar_logo_1500_x_1500.jpg" />
<description><![CDATA[<h1>Episode Notes</h1>

<p><strong><em>Cornbread &amp; Caviar: A Podcast</em></strong>
<strong>Season #2 Episode #8 - Not Everything is Black or White</strong></p>

<p>Join the Cornbread &amp; Caviar crew as they discuss one of their very own, Jaymes Brandon. Jaymes shares his experience growing up as a bi-racial child, who looks brown, in a white household.</p>

<p>Want to join the conversation? Hit us up at EatcornbreadandCaviar@gmail.com, and follow us at EatCornbreadandCaviar on Instagram!</p>

<p>Like, Share, and Subscribe! It only costs a few seconds of your time.</p>

<ul>
<li>Maria Renée @MsMariaRenée</li>
<li>Jaymes Brandon @Jaymes.Brandon</li>
</ul>

<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>
]]></description>
<itunes:title>Not Everything is Black or White</itunes:title>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/f345c228-7dff-4d1c-bb64-b04502da07a8.mp3?source=rss&amp;ext=asset.mp3" length="69736906" type="audio/mp3" />
<itunes:season>2</itunes:season>
<itunes:episode>8</itunes:episode>
</item>
<item><title>S2E7 - Friendship Friendship, Again?: Part 3</title>
<guid isPermaLink="false">https://pinecast.com/guid/1f36ee77-ca04-4b06-a2c8-6f4739ee7634</guid>
<pubDate>Thu, 19 Mar 2020 18:22:10 -0000</pubDate>

<itunes:duration>01:15:31</itunes:duration>
<itunes:subtitle>Cornbread &amp; Caviar Season 2 Episode 7</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/1f36ee77ca044b06/friendship-friendship-again-part-3</link>
<itunes:image href="https://storage.pinecast.net/podcasts/2896df45-16f9-4517-b29a-0bed3b968e95/artwork/3fbc3a9f-a531-481c-be06-20c71d3d3cb1/Corn_Caviar_logo_1500_x_1500.jpg" />
<description><![CDATA[<h1>Episode Notes</h1>

<p><strong><em>Cornbread &amp; Caviar: A Podcast</em></strong>
<strong>Season #2 Episode #7 - Friendship Friendship, Again?: Part 3</strong></p>

<p>Join the Cornbread &amp; Caviar crew as King Ramon and his friend, Chaz hash out their issue from Friendship, part 2.</p>

<p>Want to join the conversation? Hit us up at EatcornbreadandCaviar@gmail.com, and follow us at EatCornbreadandCaviar on Instagram!</p>

<p>Like, Share, and Subscribe! It only costs a few seconds of your time.</p>

<ul>
<li>Maria Renée @MsMariaRenée</li>
<li>Jaymes Brandon @Jaymes.Brandon</li>
</ul>

<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>
]]></description>
<itunes:title>Friendship Friendship, Again?: Part 3</itunes:title>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/1f36ee77-ca04-4b06-a2c8-6f4739ee7634.mp3?source=rss&amp;ext=asset.mp3" length="72509648" type="audio/mp3" />
<itunes:season>2</itunes:season>
<itunes:episode>7</itunes:episode>
</item>
<item><title>S2E6 - The Miseducation of Lil' Bill</title>
<guid isPermaLink="false">https://pinecast.com/guid/599305bb-825d-4f0e-ad96-c46a622265c3</guid>
<pubDate>Thu, 12 Mar 2020 04:24:09 -0000</pubDate>

<itunes:duration>01:53:45</itunes:duration>
<itunes:subtitle>Cornbread &amp; Caviar Season 2 Episode 6</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/599305bb825d4f0e/the-miseducation-of-lil-bill</link>
<itunes:image href="https://storage.pinecast.net/podcasts/2896df45-16f9-4517-b29a-0bed3b968e95/artwork/e984655d-8431-4330-a6b7-8be51cdf622b/Corn_Caviar_logo_1500_x_1500.jpg" />
<description><![CDATA[<h1>Episode Notes</h1>

<p><strong><em>Cornbread &amp; Caviar: A Podcast</em></strong>
<strong>Season 2 Episode #6 - The Miseducation of Lil' Bill</strong></p>

<p>Join the Cornbread &amp; Caviar team, along with special guests Alvita, and Lacole, as they talk about the disproportionately poor education system for minorities.</p>

<p>Want to join the conversation? Hit us up at EatcornbreadandCaviar@gmail.com, and follow us at EatCornbreadandCaviar on Instagram!</p>

<p>Like, Share, and Subscribe! It only costs a few seconds of your time.</p>

<ul>
<li>Maria Renée @MsMariaRenée</li>
<li>Jaymes Brandon @Jaymes.Brandon</li>
</ul>

<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>
]]></description>
<itunes:title>The Miseducation of Lil' Bill</itunes:title>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/599305bb-825d-4f0e-ad96-c46a622265c3.mp3?source=rss&amp;ext=asset.mp3" length="109205628" type="audio/mp3" />
<itunes:season>2</itunes:season>
<itunes:episode>6</itunes:episode>
</item>
<item><title>S2E5 - For The Love Of Likes</title>
<guid isPermaLink="false">https://pinecast.com/guid/4d037f41-0da3-4c53-bc06-b857cc0e1c1b</guid>
<pubDate>Thu, 05 Mar 2020 05:00:48 -0000</pubDate>

<itunes:duration>01:12:38</itunes:duration>
<itunes:subtitle>Cornbread &amp; Caviar Season 2 Episode 5</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/4d037f410da34c53/for-the-love-of-likes</link>
<itunes:image href="https://storage.pinecast.net/podcasts/2896df45-16f9-4517-b29a-0bed3b968e95/artwork/aafd1229-2193-40a8-85de-214e1d94152b/Corn_Caviar_logo_1500_x_1500.jpg" />
<description><![CDATA[<h1>Episode Notes</h1>

<p><strong><em>Cornbread &amp; Caviar: A Podcast</em></strong>
<strong>Season #2, Episode #5 - For The Love Of Likes</strong></p>

<p>Join the Cornbread &amp; Caviar crew, and Duane (a.k.a Sweet Pea), as they discuss the toxic social effects of cell phones and social media.</p>

<p>Want to join the conversation? Hit us up at EatcornbreadandCaviar@gmail.com, and follow us at EatCornbreadandCaviar on Instagram!</p>

<p>Like, Share, and Subscribe! It only costs a few seconds of your time.</p>

<ul>
<li>Maria Renée @MsMariaRenée</li>
<li>Jaymes Brandon @Jaymes.Brandon</li>
</ul>

<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>
]]></description>
<itunes:title>For The Love Of Likes</itunes:title>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/4d037f41-0da3-4c53-bc06-b857cc0e1c1b.mp3?source=rss&amp;ext=asset.mp3" length="69736906" type="audio/mp3" />
<itunes:season>2</itunes:season>
<itunes:episode>5</itunes:episode>
</item>
<item><title>S2E4 - Baby, Bi Bi Bi</title>
<guid isPermaLink="false">https://pinecast.com/guid/85701ad5-d947-4054-87b6-aabb3129b563</guid>
<pubDate>Thu, 27 Feb 2020 13:39:28 -0000</pubDate>

<itunes:duration>01:04:35</itunes:duration>
<itunes:subtitle>Cornbread &amp; Caviar: Season 2 Episode 4</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/85701ad5d9474054/baby-bi-bi-bi</link>
<itunes:image href="https://storage.pinecast.net/podcasts/2896df45-16f9-4517-b29a-0bed3b968e95/artwork/34b55789-3a2f-4b28-9c71-09233fad4b91/Corn_Caviar_logo_1500_x_1500.jpg" />
<description><![CDATA[<h1>Episode Notes</h1>

<p><strong><em>Cornbread &amp; Caviar: A Podcast</em></strong>
<strong>Season #2 Episode #4 - Baby, Bi Bi Bi</strong></p>

<p>Join the Cornbread &amp; Caviar crew, along with special guest Toia, as they discuss the need to know basis of bi-sexuality as well as the double standards for men and women.</p>

<p>Want to join the conversation? Hit us up at EatcornbreadandCaviar@gmail.com, and follow us at EatCornbreadandCaviar on Instagram!</p>

<p>Like, Share, and Subscribe! It only costs a few seconds of your time.</p>

<ul>
<li>Maria Renée @MsMariaRenée</li>
<li>Jaymes Brandon @Jaymes.Brandon</li>
</ul>

<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>
]]></description>
<itunes:title>Baby, Bi Bi Bi</itunes:title>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/85701ad5-d947-4054-87b6-aabb3129b563.mp3?source=rss&amp;ext=asset.mp3" length="62011767" type="audio/mp3" />
<itunes:season>2</itunes:season>
<itunes:episode>4</itunes:episode>
</item>
<item><title>S2E3 - Our Dear Aunt Mo'Nique</title>
<guid isPermaLink="false">https://pinecast.com/guid/958a3026-5fbb-4863-a116-dfceea9165b4</guid>
<pubDate>Thu, 20 Feb 2020 12:38:12 -0000</pubDate>

<itunes:duration>01:17:27</itunes:duration>
<itunes:subtitle>Cornbread and Caviar Season 2 Episode 2</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/958a30265fbb4863/our-dear-aunt-mo-nique</link>
<itunes:image href="https://storage.pinecast.net/podcasts/2896df45-16f9-4517-b29a-0bed3b968e95/artwork/d529cebe-d1e6-44ed-8cc2-2206b86aa1ac/Corn_Caviar_logo_1500_x_1500.jpg" />
<description><![CDATA[<h1>Episode Notes</h1>

<p><strong><em>Cornbread &amp; Caviar: A Podcast</em></strong>
<strong>Season 2, Episode 2 - Our Dear Aunt Mo'Nique</strong></p>

<p>Join the Cornbread &amp; Caviar team, youth correspondent Kendall, and special guest Jason Flowers as they discuss the whole Mo'Nique fiasco. Was she wrong? Was she right? You decide!</p>

<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>
]]></description>
<itunes:title>Our Dear Aunt Mo'Nique</itunes:title>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/958a3026-5fbb-4863-a116-dfceea9165b4.mp3?source=rss&amp;ext=asset.mp3" length="74366222" type="audio/mp3" />
<itunes:season>2</itunes:season>
<itunes:episode>3</itunes:episode>
</item>
<item><title>S2E2 - My Funny Valentine</title>
<guid isPermaLink="false">https://pinecast.com/guid/b91fcf93-54d3-4a4d-8115-062b2ffe16cc</guid>
<pubDate>Thu, 13 Feb 2020 13:32:08 -0000</pubDate>

<itunes:duration>01:34:31</itunes:duration>
<itunes:subtitle>Cornbread And Caviar Season 2 Episode 1</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/b91fcf9354d34a4d/my-funny-valentine</link>
<description><![CDATA[<h1>Episode Notes</h1>

<p><strong><em>Cornbread And Caviar: A Podcast</em></strong>
<strong>Season 2 Episode 1 - My Funny Valentine</strong></p>

<p>Join the Cornbread &amp; Caviar crew, youth correspondent Kendall, and Jason Flowers, as they discuss their perspectives on Valentine's Day and love.</p>

<p>Want to join the conversation? Hit us up at EatcornbreadandCaviar@gmail.com, and follow us at EatCornbreadandCaviar on Instagram!</p>

<p>Like, Share, and Subscribe! It only costs a few seconds of your time.</p>

<ul>
<li>Maria Renée @MsMariaRenée</li>
<li>Jaymes Brandon @Jaymes.Brandon</li>
</ul>

<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>
]]></description>
<itunes:title>My Funny Valentine</itunes:title>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/b91fcf93-54d3-4a4d-8115-062b2ffe16cc:31f6f638-9e6d-4019-b96d-cb64ed434139.mp3?source=rss&amp;ext=asset.mp3" length="90742699" type="audio/mp3" />
<itunes:season>2</itunes:season>
<itunes:episode>2</itunes:episode>
</item>
<item><title>S2E1 - We're back! What's Happenin'?</title>
<guid isPermaLink="false">https://pinecast.com/guid/f4ef20c8-4921-41cc-a12d-2cabe9c14e79</guid>
<pubDate>Thu, 06 Feb 2020 05:00:02 -0000</pubDate>

<itunes:duration>00:49:11</itunes:duration>
<itunes:subtitle>Cornbread Caviar Season 2 Episode 0</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/f4ef20c8492141cc/we-re-back-what-s-happenin-</link>
<itunes:image href="https://storage.pinecast.net/podcasts/2896df45-16f9-4517-b29a-0bed3b968e95/artwork/c53108d1-9344-4795-95df-dea5a3bbaeea/CC-min.jpg" />
<description><![CDATA[<h1>Episode Notes</h1>

<p><strong><em>Cornbread &amp; Caviar: A Podcast</em></strong>
<strong>Episode #0 - We're back! What's Happenin'?</strong></p>

<p>We've been gone for three months. Catch up with us as we catch up with each other to premiere our season TWO of Cornbread &amp; Caviar.</p>

<p>Want to join the conversation? Hit us up at EatcornbreadandCaviar@gmail.com, and follow us at EatCornbreadandCaviar on Instagram!</p>

<p>Like, Share, and Subscribe! It only costs a few seconds of your time.</p>

<ul>
<li>Maria Renée @MsMariaRenée</li>
<li>Jaymes Brandon @Jaymes.Brandon</li>
</ul>

<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>
]]></description>
<itunes:title>We're back! What's Happenin'?</itunes:title>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/f4ef20c8-4921-41cc-a12d-2cabe9c14e79.mp3?source=rss&amp;ext=asset.mp3" length="47220609" type="audio/mp3" />
<itunes:season>2</itunes:season>
<itunes:episode>1</itunes:episode>
</item>
<item><title>S1E38 - "Tank" You Very Much</title>
<guid isPermaLink="false">https://pinecast.com/guid/307a23b4-5ae9-4413-9cd7-370e8c22e273</guid>
<pubDate>Fri, 01 Nov 2019 03:34:59 -0000</pubDate>

<itunes:duration>01:03:07</itunes:duration>
<itunes:subtitle>Cornbread And Caviar Episode 38</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/307a23b45ae94413/tank-you-very-much</link>
<itunes:image href="https://storage.pinecast.net/podcasts/2896df45-16f9-4517-b29a-0bed3b968e95/artwork/e409b317-81a4-49c5-87de-a66c147bd890/CC-min.jpg" />
<description><![CDATA[<h1>Episode Notes</h1>

<p><strong><em>Cornbread And Caviar: A Podcast</em></strong>
<strong>Episode #38 - "Tank" You Very Much</strong></p>

<p>Say it ain't so! Is Tank gay?! Join Ramón, Jaymes Brandon, and Jacquise A. Purifoy, Esq. as they discuss homophobia, toxic masculinity, and the double standards of sexuality for men and women. In their first-ever live recording at the Detroit is Different inaugural podcast festival, 2019.</p>

<p>Want to join the conversation? Hit us up at EatcornbreadandCaviar@gmail.com, and follow us at EatCornbreadandCaviar on Instagram!</p>

<p>Like, Share, and Subscribe! It only costs a few seconds of your time.</p>

<ul>
<li>Maria Renée @MsMariaRenée</li>
<li>Jaymes Brandon @Jaymes.Brandon</li>
</ul>

<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>
]]></description>
<itunes:title>"Tank" You Very Much</itunes:title>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/307a23b4-5ae9-4413-9cd7-370e8c22e273.mp3?source=rss&amp;ext=asset.mp3" length="60595303" type="audio/mp3" />
<itunes:season>1</itunes:season>
<itunes:episode>38</itunes:episode>
</item>
<item><title>S1E37 - Friendship Pt.2: Whatta 'Bout Your Friends?</title>
<guid isPermaLink="false">https://pinecast.com/guid/07389648-9274-47fe-88ee-b00b527e8c40</guid>
<pubDate>Thu, 24 Oct 2019 13:43:18 -0000</pubDate>

<itunes:duration>01:12:49</itunes:duration>
<itunes:subtitle>Cornbread And Caviar Episode 37</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/07389648927447fe/friendship-pt-2-whatta-bout-your-friends-</link>
<description><![CDATA[<h1>Episode Notes</h1>

<p><strong><em>Cornbread And Caviar: A Podcast</em></strong>
<strong>Episode #37 - Friendship Pt.2: Whatta 'Bout Your Friends?</strong></p>

<p>Join Ramón, and the Cornbread &amp; Caviar crew, for pt.2 of last week's friendship episode. This week we actually talk about friendship rather than debate about it.</p>

<p>Want to join the conversation? Hit us up at EatcornbreadandCaviar@gmail.com, and follow us at EatCornbreadandCaviar on Instagram!</p>

<p>Like, Share, and Subscribe! It only costs a few seconds of your time.</p>

<ul>
<li>Maria Renée @MsMariaRenée</li>
<li>Jaymes Brandon @Jaymes.Brandon</li>
</ul>

<p>Cornbread and Caviar is  an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>
]]></description>
<itunes:title>Friendship Pt.2: Whatta 'Bout Your Friends?</itunes:title>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/07389648-9274-47fe-88ee-b00b527e8c40.mp3?source=rss&amp;ext=asset.mp3" length="69917883" type="audio/mp3" />
<itunes:season>1</itunes:season>
<itunes:episode>37</itunes:episode>
</item>
<item><title>S1E36 - Friendship pt.1: Sent to Voicemail</title>
<guid isPermaLink="false">https://pinecast.com/guid/19d1d76f-c15c-464b-99d3-bf55171da310</guid>
<pubDate>Thu, 17 Oct 2019 12:00:00 -0000</pubDate>

<itunes:duration>01:34:49</itunes:duration>
<itunes:subtitle>Cornbread And Caviar Episode 36</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/19d1d76fc15c464b/friendship-pt-1-sent-to-voicemail</link>
<itunes:image href="https://storage.pinecast.net/podcasts/2896df45-16f9-4517-b29a-0bed3b968e95/artwork/92addbb3-2b97-487e-a90e-bec05c171a0e/Communi_D_Podcast_Logo_Use.jpg" />
<description><![CDATA[<h1>Episode Notes</h1>

<p><strong><em>Cornbread And Caviar: A Podcast</em></strong>
<strong>Episode #36- Friendship Pt.1: Sent to Voicemail</strong></p>

<p>Join Ramón, the Cornbread &amp; Caviar crew, and youth correspondent Kendall, as what's meant to be an informative conversation turns into a heated, but friendly debate, about their communication preferences.</p>

<p>Want to join the conversation? Hit us up at EatcornbreadandCaviar@gmail.com, and follow us at EatCornbreadandCaviar on Instagram!</p>

<p>Like, Share, and Subscribe! It only costs a few seconds of your time.</p>

<ul>
<li>Maria Renée @MsMariaRenée</li>
<li>Jaymes Brandon @Jaymes.Brandon</li>
</ul>

<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>
]]></description>
<itunes:title>Friendship pt.1: Sent to Voicemail</itunes:title>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/19d1d76f-c15c-464b-99d3-bf55171da310.mp3?source=rss&amp;ext=asset.mp3" length="91031927" type="audio/mp3" />
<itunes:season>1</itunes:season>
<itunes:episode>36</itunes:episode>
</item>
<item><title>S1E35 - Talk Soup: Volume 3</title>
<guid isPermaLink="false">https://pinecast.com/guid/19d10853-0d5b-4cb0-8547-b401c6e50e01</guid>
<pubDate>Thu, 10 Oct 2019 12:59:51 -0000</pubDate>

<itunes:duration>01:54:02</itunes:duration>
<itunes:subtitle>Cornbread And Caviar Episode 35</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/19d108530d5b4cb0/talk-soup-volume-3</link>
<description><![CDATA[<h1>Episode Notes</h1>

<p><em><strong>Cornbread And Caviar: A Podcast</strong></em>
<strong>Episode #35 - Talk Soup; Volume 3</strong></p>

<p>Join Ramón, the Cornbread &amp; Caviar crew, and Tristan, as they indulge in some flavorful talk soup.</p>

<p>Want to join the conversation? Hit us up at EatcornbreadandCaviar@gmail.com, and follow us at EatCornbreadandCaviar on Instagram!</p>

<p>Like, Share, and Subscribe! It only costs a few seconds of your time.</p>

<ul>
<li>Maria Renée @MsMariaRenée</li>
<li>Jaymes Brandon @Jaymes.Brandon</li>
</ul>

<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>

<p>Find out more at <a href="https://cornbread-and-caviar.pinecast.co" rel="nofollow">https://cornbread-and-caviar.pinecast.co</a></p>
]]></description>
<itunes:title>Talk Soup: Volume 3</itunes:title>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/19d10853-0d5b-4cb0-8547-b401c6e50e01:d1e213eb-6593-425e-994c-270867830e1d.mp3?source=rss&amp;ext=asset.mp3" length="109487958" type="audio/mpeg" />
<itunes:season>1</itunes:season>
<itunes:episode>35</itunes:episode>
</item>
<item><title>S1E34 - Vengeance Is Mine</title>
<guid isPermaLink="false">https://pinecast.com/guid/996bcc53-ef23-47c1-ac5f-037f3fee3e41</guid>
<pubDate>Thu, 03 Oct 2019 15:55:07 -0000</pubDate>

<itunes:duration>01:38:01</itunes:duration>
<itunes:subtitle>Cornbread and Caviar Episode 34</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/996bcc53ef2347c1/vengeance-is-mine</link>
<itunes:image href="https://storage.pinecast.net/podcasts/2896df45-16f9-4517-b29a-0bed3b968e95/artwork/eed46cbe-d736-4eb2-83b9-7b08b363cc34/artwork.jpg" />
<description><![CDATA[<h1>Episode Notes</h1>

<p><strong><em>Cornbread and Caviar : A Podcast</em></strong>
<strong>Episode #34 - Vengeance Is Mine</strong></p>

<p>Join Ramón, the Cornbread &amp; Caviar crew, and guest Toia, as they discuss and debate their views on people's need for revenge.</p>

<p>Want to join the conversation? Hit us up at EatcornbreadandCaviar@gmail.com, and follow us at EatCornbreadandCaviar on Instagram!</p>

<p>Like, Share, and Subscribe! It only costs a few seconds of your time.</p>

<ul>
<li>Maria Renée @MsMariaRenée</li>
<li>Jaymes Brandon @Jaymes.Brandon</li>
</ul>

<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>

<p>Find out more at <a href="https://cornbread-and-caviar.pinecast.co" rel="nofollow">https://cornbread-and-caviar.pinecast.co</a></p>
]]></description>
<itunes:title>Vengeance Is Mine</itunes:title>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/996bcc53-ef23-47c1-ac5f-037f3fee3e41.mp3?source=rss&amp;ext=asset.mp3" length="94139177" type="audio/mpeg" />
<itunes:season>1</itunes:season>
<itunes:episode>34</itunes:episode>
</item>
<item><title>S1E33 - Lupus Lupus Lupus</title>
<guid isPermaLink="false">https://pinecast.com/guid/c6542b51-1a0b-4167-8610-f334a57babce</guid>
<pubDate>Thu, 26 Sep 2019 12:00:00 -0000</pubDate>

<itunes:duration>02:10:41</itunes:duration>
<itunes:subtitle>Cornbread and Caviar Episode 33</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/c6542b511a0b4167/lupus-lupus-lupus</link>
<itunes:image href="https://storage.pinecast.net/podcasts/2896df45-16f9-4517-b29a-0bed3b968e95/artwork/d2cac1ca-9f45-4248-b795-80a40a349e47/artwork.jpg" />
<description><![CDATA[<h1>Episode Notes</h1>

<p><strong><em>Cornbread and Caviar: A Podcast</em></strong>
<strong>Episode #33 - Lupus Lupus Lupus</strong></p>

<p>Join Ramón, the Cornbread &amp; Caviar crew, and special guests Auntie Regina, and Shondra, as they open up about their personal Lupus stories. Lupus is a complex, potentially dangerous disease. If you have concerns about or want to learn more about Lupus, please visit <a href="http://www.lupus.org" rel="nofollow">www.lupus.org</a> or see your physician.</p>

<p>Want to join the conversation? 
Hit us up at EatcornbreadandCaviar@gmail.com, and follow us at EatCornbreadandCaviar on Instagram!</p>

<p>Like, Share, and Subscribe! It only costs a few seconds of your time.</p>

<ul>
<li>Maria Renée @MsMariaRenée</li>
<li>Jaymes Brandon @Jaymes.Brandon</li>
</ul>

<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>

<p>Find out more at <a href="https://cornbread-and-caviar.pinecast.co" rel="nofollow">https://cornbread-and-caviar.pinecast.co</a></p>
]]></description>
<itunes:title>Lupus Lupus Lupus</itunes:title>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/c6542b51-1a0b-4167-8610-f334a57babce.mp3?source=rss&amp;ext=asset.mp3" length="125495899" type="audio/mpeg" />
<itunes:season>1</itunes:season>
<itunes:episode>33</itunes:episode>
</item>
<item><title>S1E32 - Savings and Pay Day Advance . . . Oh My!</title>
<guid isPermaLink="false">https://pinecast.com/guid/126e6300-fad0-4050-b388-44c43171b3a4</guid>
<pubDate>Thu, 19 Sep 2019 12:00:41 -0000</pubDate>

<itunes:duration>01:42:56</itunes:duration>
<itunes:subtitle>Cornbread and Caviar Episode 32</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/126e6300fad04050/savings-and-pay-day-advance-oh-my-</link>
<description><![CDATA[<h1>Episode Notes</h1>

<p><strong>Cornbread and Caviar - A Podcast</strong>
<strong><em>Episode #32 - Savings and Pay Day Advance . . . Oh My!</em></strong></p>

<p>Join Ramón and the Cornbread &amp; Caviar crew as they discuss the importance of savings and why those pay-day advances can ruin your financial well being!</p>

<p>Want to join the conversation? Hit us up at EatcornbreadandCaviar@gmail.com, and follow us at EatCornbreadandCaviar on Instagram!</p>

<p>Like, Share, and Subscribe! It only costs a few seconds of your time.</p>

<ul>
<li>Maria Renée @MsMariaRenée</li>
<li>Jaymes Brandon @Jaymes.Brandon</li>
</ul>

<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>

<p>Find out more at <a href="https://cornbread-and-caviar.pinecast.co" rel="nofollow">https://cornbread-and-caviar.pinecast.co</a></p>
]]></description>
<itunes:title>Savings and Pay Day Advance . . . Oh My!</itunes:title>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/126e6300-fad0-4050-b388-44c43171b3a4:7749ebce-059f-4ec0-ae59-0ef6677abd2d.mp3?source=rss&amp;ext=asset.mp3" length="98823353" type="audio/mpeg" />
<itunes:season>1</itunes:season>
<itunes:episode>32</itunes:episode>
</item>
<item><title>S1E31 - There's Something About Ahya</title>
<guid isPermaLink="false">https://pinecast.com/guid/72d977c1-8624-4fa8-9fbc-c57bda37ca38</guid>
<pubDate>Thu, 12 Sep 2019 18:37:30 -0000</pubDate>

<itunes:duration>01:48:33</itunes:duration>
<itunes:subtitle>Cornbread and Caviar Episode 31</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/72d977c186244fa8/there-s-something-about-ahya</link>
<description><![CDATA[<p>Join Ramón, the Cornbread &amp; Caviar crew, and special guest Ahya Simone, as they talk about Ahya's life, legacy, artistry, and Femme Queen Chronicles. Want to join the conversation? Hit us up at EatcornbreadandCaviar@gmail.com, and follow us at EatCornbreadandCaviar on Instagram! Like, Share, and Subscribe! It only costs a few seconds of your time. - Maria Renée @MsMariaRenée - Jaymes Brandon @Jaymes.Brandon</p>

<h1>Episode Notes</h1>

<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>

<p>Find out more at <a href="https://cornbread-and-caviar.pinecast.co" rel="nofollow">https://cornbread-and-caviar.pinecast.co</a></p>
]]></description>
<itunes:title>There's Something About Ahya</itunes:title>
<itunes:explicit>yes</itunes:explicit>
<enclosure url="https://pinecast.com/listen/72d977c1-8624-4fa8-9fbc-c57bda37ca38.mp3?source=rss&amp;ext=asset.mp3" length="156324871" type="audio/mpeg" />
<itunes:season>1</itunes:season>
<itunes:episode>31</itunes:episode>
</item>
<item><title>S1E30 - A Bunch of Tips About Yo' Money</title>
<guid isPermaLink="false">https://pinecast.com/guid/0113a7da-91b3-452c-9173-579c4ab82828</guid>
<pubDate>Thu, 05 Sep 2019 14:43:31 -0000</pubDate>

<itunes:duration>01:45:01</itunes:duration>
<itunes:subtitle>Cornbread and Caviar Episode 30</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/0113a7da91b3452c/a-bunch-of-tips-about-yo-money</link>
<itunes:image href="https://storage.pinecast.net/podcasts/2896df45-16f9-4517-b29a-0bed3b968e95/artwork/a31c3c04-ffc8-4672-8448-e743ae04a2a6/artwork.jpg" />
<description><![CDATA[<h1>Episode Notes</h1>

<p>Cornbread and Caviar: A Podcast
Episode #30 - A Bunch of Tips About Yo' Money</p>

<p>Join Ramón, the Cornbread &amp; Caviar crew, and their new youth correspondent, Kendall, for the second installment of the personal-finance series. In this episode, they discuss tips to help you better manage your money!</p>

<p>Want to join the conversation? Hit us up at EatcornbreadandCaviar@gmail.com, and follow us at EatCornbreadandCaviar on Instagram!</p>

<p>Like, Share, and Subscribe! It only costs a few seconds of your time.</p>

<ul>
<li>Maria Renée @MsMariaRenée</li>
<li>Jaymes Brandon @Jaymes.Brandon</li>
</ul>

<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>
]]></description>
<itunes:title>A Bunch of Tips About Yo' Money</itunes:title>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/0113a7da-91b3-452c-9173-579c4ab82828.mp3?source=rss&amp;ext=asset.mp3" length="100853926" type="audio/mpeg" />
<itunes:season>1</itunes:season>
<itunes:episode>30</itunes:episode>
</item>
<item><title>Voters Choice</title>
<guid isPermaLink="false">https://pinecast.com/guid/a99e2dd4-c12a-4cd4-86ca-e3022cf51094</guid>
<pubDate>Thu, 29 Aug 2019 12:00:29 -0000</pubDate>

<itunes:duration>01:04:47</itunes:duration>
<itunes:subtitle>Cornbread and Caviar Episode 29</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/a99e2dd4c12a4cd4/voters-choice</link>
<itunes:image href="https://storage.pinecast.net/podcasts/2896df45-16f9-4517-b29a-0bed3b968e95/artwork/5366a8e2-34f1-40e1-bea4-a01c5dc97228/artwork.jpg" />
<description><![CDATA[<h1>Episode Notes</h1>

<p>Cornbread and Caviar: A Podcast - 
Episode #29 - Voters Choice</p>

<p>Join Ramón, and the Cornbread &amp; Caviar crew, as the discuss the historical aspects of voting and the antiquated current day voting process.</p>

<p>Want to join the conversation? Hit us up at EatcornbreadandCaviar@gmail.com, and follow us at EatCornbreadandCaviar on Instagram!</p>

<p>Like, Share, and Subscribe! It only costs a few seconds of your time.</p>

<ul>
<li>Maria Renée @MsMariaRenée</li>
<li>Jaymes Brandon @Jaymes.Brandon</li>
</ul>

<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>
]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/a99e2dd4-c12a-4cd4-86ca-e3022cf51094.mp3?source=rss&amp;ext=asset.mp3" length="62235109" type="audio/mpeg" />
</item>
<item><title>More Of Me To Love</title>
<guid isPermaLink="false">https://pinecast.com/guid/bda0eda4-4b0c-44b9-90cb-afd32a86230f</guid>
<pubDate>Thu, 22 Aug 2019 12:00:53 -0000</pubDate>

<itunes:duration>01:45:20</itunes:duration>
<itunes:subtitle>Cornbread and Caviar Episode 28</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/bda0eda44b0c44b9/more-of-me-to-love</link>
<itunes:image href="https://storage.pinecast.net/podcasts/2896df45-16f9-4517-b29a-0bed3b968e95/artwork/fb49958e-c0d5-4151-8bad-6de24ade3853/artwork.jpg" />
<description><![CDATA[<h1>Episode Notes</h1>

<p><strong>Cornbread and Caviar - A Podcast</strong>
<strong><em>Episode #28 - More Of Me To Love</em></strong></p>

<p>Join Ramón, the Cornbread &amp; Caviar crew, and special guest Ms.Mocha, owner of More of Me to Love Boutique, as they have a discussion about positive body image. Mocha - @moreofmetoloveboutique</p>

<p>Want to join the conversation? Hit us up at EatcornbreadandCaviar@gmail.com, and follow us at EatCornbreadandCaviar on Instagram!</p>

<p>Like, Share, and Subscribe! It only costs a few seconds of your time.</p>

<ul>
<li>Maria Renée @MsMariaRenée</li>
<li>Jaymes Brandon @Jaymes.Brandon</li>
</ul>

<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>
]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/bda0eda4-4b0c-44b9-90cb-afd32a86230f.mp3?source=rss&amp;ext=asset.mp3" length="101168205" type="audio/mpeg" />
</item>
<item><title>The Highly Ineffective Criminal Justice System</title>
<guid isPermaLink="false">https://pinecast.com/guid/4e18e8a3-f044-4479-ae10-c9727563c08a</guid>
<pubDate>Thu, 15 Aug 2019 12:00:06 -0000</pubDate>

<itunes:duration>02:01:32</itunes:duration>
<itunes:subtitle>Cornbread and Caviar Episode 27</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/4e18e8a3f0444479/the-highly-ineffective-criminal-justice-system</link>
<itunes:image href="https://storage.pinecast.net/podcasts/2896df45-16f9-4517-b29a-0bed3b968e95/artwork/eee8c9fd-ac55-4cf1-bb66-055c783a73c5/artwork.jpg" />
<description><![CDATA[<h1>Episode Notes</h1>

<p><strong>Cornbread and Caviar: A Podcast -</strong>
<strong><em>Episode #27 - The Highly Ineffective Criminal Justice System</em></strong></p>

<p>Join Ramón and Jaymes Brandon, with special guest Rasheed as they discuss how the criminal justice system in America can be disadvantageous to minorities whom it is meant to reform. </p>

<p>Want to join the conversation? Hit us up at EatcornbreadandCaviar@gmail.com, and follow us at EatCornbreadandCaviar on Instagram!</p>

<p>Like, Share, and Subscribe! It only costs a few seconds of your time.</p>

<ul>
<li>Maria Renée @MsMariaRenée</li>
<li>Jaymes Brandon <strong>@Jaymes.Brandon</strong></li>
</ul>

<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>
]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/4e18e8a3-f044-4479-ae10-c9727563c08a.mp3?source=rss&amp;ext=asset.mp3" length="116752740" type="audio/mpeg" />
</item>
<item><title>Personal Finance: Owning vs. Renting</title>
<guid isPermaLink="false">https://pinecast.com/guid/9ef06989-773a-4bb6-830d-7aa733c013ee</guid>
<pubDate>Thu, 08 Aug 2019 16:02:34 -0000</pubDate>

<itunes:duration>01:16:24</itunes:duration>
<itunes:subtitle>Cornbread and Caviar Episode 26</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/9ef06989773a4bb6/personal-finance-owning-vs-renting</link>
<itunes:image href="https://storage.pinecast.net/podcasts/2896df45-16f9-4517-b29a-0bed3b968e95/artwork/ec0a9303-fe33-4228-91d8-e33c897903cb/artwork.jpg" />
<description><![CDATA[<h1>Episode Notes</h1>

<p><strong>Cornbread and Caviar - A Podcast</strong>
<strong><em>Episode #26: Personal Finance: Owning vs. Renting</em></strong></p>

<p>Join Ramón, and the Cornbread &amp; Caviar crew, as they discuss the pros and cons of owning versus renting. </p>

<p>Want to join the conversation? Hit us up at EatcornbreadandCaviar@gmail.com, and follow us at EatCornbreadandCaviar on Instagram!</p>

<p>Like, Share, and Subscribe! It only costs a few seconds of your time.</p>

<ul>
<li>Maria Renée @MsMariaRenée</li>
<li>Jaymes Brandon @Jaymes.Brandon</li>
</ul>

<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>
]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/9ef06989-773a-4bb6-830d-7aa733c013ee.mp3?source=rss&amp;ext=asset.mp3" length="73422055" type="audio/mpeg" />
</item>
<item><title>Ray La Vie: A conversation about introspection and self-awareness</title>
<guid isPermaLink="false">https://pinecast.com/guid/9e477351-5f56-43df-aec1-3b2885c6d58f</guid>
<pubDate>Thu, 01 Aug 2019 19:06:54 -0000</pubDate>

<itunes:duration>01:51:31</itunes:duration>
<itunes:subtitle>Cornbread and Caviar Episode 25</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/9e4773515f5643df/ray-la-vie-a-conversation-about-introspection-and-self-awareness</link>
<itunes:image href="https://storage.pinecast.net/podcasts/2896df45-16f9-4517-b29a-0bed3b968e95/artwork/6d34d821-4372-4ba1-821f-6a7f6c3b9c9e/artwork.jpg" />
<description><![CDATA[<h1>Episode Notes</h1>

<p><strong>Cornbread &amp; Caviar - A Podcast:</strong>
<strong><em>Episode #25 - Ray La Vie: A conversation about introspection and self-awareness</em></strong></p>

<p>Join Ramón, the Cornbread &amp; Caviar crew, and special guest Ray of <a href="http://RayLaVie.com" rel="nofollow">RayLaVie.com</a>  (Instagram @Raylavie), as they discuss introspection and self-awareness. </p>

<p>Want to join the conversation? Hit us up at EatcornbreadandCaviar@gmail.com, and follow us at EatCornbreadandCaviar on Instagram!</p>

<p>Like, Share, and Subscribe! It only costs a few seconds of your time.</p>

<ul>
<li>Maria Renée @MsMariaRenée</li>
<li>Jaymes Brandon @Jaymes.Brandon</li>
</ul>

<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>
]]></description>
<itunes:explicit>no</itunes:explicit>
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</item>
<item><title>The Black Church: For Profit or For The People?</title>
<guid isPermaLink="false">https://pinecast.com/guid/e66f68d6-b603-4257-9bb7-10643739fcc1</guid>
<pubDate>Thu, 25 Jul 2019 12:10:12 -0000</pubDate>

<itunes:duration>01:09:01</itunes:duration>
<itunes:subtitle>Cornbread &amp; Caviar Episode 24</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/e66f68d6b6034257/the-black-church-for-profit-or-for-the-people-</link>
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<description><![CDATA[<h1>Episode Notes</h1>

<p><strong>Cornbread &amp; Caviar - A Podcast: Episode #24</strong>
<strong><em>The Black Church: For Profit or For The People?</em></strong></p>

<p>Join Ramón, the Cornbread &amp; Caviar crew, and special guest Jason, as they continue the conversation about religion as heard on episode 4 of Cornbread &amp; Caviar: Ephesians 6:5. </p>

<p>Want to join the conversation? Hit us up at EatcornbreadandCaviar@gmail.com, and follow us @EatCornbreadandCaviar on Instagram!</p>

<p>Like, Share, and Subscribe! It only costs a few seconds of your time.</p>

<ul>
<li>Maria Renée @MsMariaRenée</li>
<li>Jaymes Brandon @Jaymes.Brandon</li>
</ul>

<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>
]]></description>
<itunes:explicit>no</itunes:explicit>
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</item>
<item><title>Seen and Not Heard....NOT!</title>
<guid isPermaLink="false">https://pinecast.com/guid/b0ee3971-2df0-4a0c-b4ab-013e92d2b436</guid>
<pubDate>Thu, 11 Jul 2019 15:05:13 -0000</pubDate>

<itunes:duration>01:46:14</itunes:duration>
<itunes:subtitle>Cornbread &amp; Caviar Episode 23</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/b0ee39712df04a0c/seen-and-not-heard-not-</link>
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<description><![CDATA[<h1>Episode Notes</h1>

<p><strong>Cornbread &amp; Caviar - Episode #23</strong>
<strong><em>Seen and Not Heard....NOT!</em></strong></p>

<p>Why is it that African American women’s boldness is received as aggressive and off putting in comparison to their non-brown counterparts? Join Ramon, the Cornbread &amp; Caviar team, as well as guest Tamika (@tamikasmcclendon), as they discuss brown women’s experience in the workplace.</p>

<p>Want to join the conversation? Hit us up at EatcornbreadandCaviar@gmail.com, and follow us at EatCornbreadandCaviar on Instagram!</p>

<p>Like, Share, and Subscribe! It only costs a few seconds of your time.</p>

<ul>
<li>Maria Renée @MsMariaRenée</li>
<li>Jaymes Brandon @Jaymes.Brandon</li>
</ul>

<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>
]]></description>
<itunes:explicit>no</itunes:explicit>
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</item>
<item><title>Church’s, Popeye’s, KFC: Talk Soup Again </title>
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<pubDate>Thu, 04 Jul 2019 15:37:52 -0000</pubDate>

<itunes:duration>02:05:56</itunes:duration>
<itunes:subtitle>Cornbread and Caviar episode 21</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/3dab5477f729407d/church-s-popeye-s-kfc-talk-soup-again</link>
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<description><![CDATA[<p>Join Ramón and the Cornbread &amp; Caviar team, Maria Renee and Jaymes Brandon, as well as special guest Mo of I’m Just Sayin’ radio show, as they sit down for a bowl of talk soup.</p>

<p>Want to join the conversation? Hit us up at EatcornbreadandCaviar@gmail.com, and follow us at EatCornbreadandCaviar on Instagram!</p>

<p>Like, Share, and Subscribe! It only costs a few seconds of your time.</p>

<ul>
<li>Maria Renée @MsMariaRenée</li>
<li>Jaymes Brandon @Jaymes.Brandon</li>
</ul>

<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>
]]></description>
<itunes:explicit>no</itunes:explicit>
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</item>
<item><title>Black Folk in Media</title>
<guid isPermaLink="false">https://pinecast.com/guid/4be2b106-7b6d-43ed-9e2e-df6e0fc15220</guid>
<pubDate>Thu, 27 Jun 2019 17:44:21 -0000</pubDate>

<itunes:duration>01:33:26</itunes:duration>
<itunes:subtitle>Cornbread and Caviar Episode 20</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/4be2b1067b6d43ed/black-folk-in-media</link>
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<description><![CDATA[&lt;pre&gt;<code>Join Ramón and the Cornbread &amp; Caviar team as they discuss imagery of brown people through media.
</code>&lt;/pre&gt;

<p>Want to join the conversation? Hit us up at EatcornbreadandCaviar@gmail.com, and follow us at EatCornbreadandCaviar on Instagram!</p>

<p>Like, Share, and Subscribe! It only costs a few seconds of your time.</p>

<ul>
<li>Maria Renée @MsMariaRenée</li>
<li>Jaymes Brandon @Jaymes.Brandon
Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</li>
</ul>
]]></description>
<itunes:explicit>no</itunes:explicit>
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</item>
<item><title>Pariis Noel</title>
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<pubDate>Thu, 20 Jun 2019 12:23:51 -0000</pubDate>

<itunes:duration>01:55:52</itunes:duration>
<itunes:subtitle>Cornbread &amp; Caviar Episode 20</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/bf06315140a44ee0/pariis-noel</link>
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<description><![CDATA[<h1>Episode Notes</h1>

<p><strong>Cornbread &amp; Caviar - Episode #20</strong>
<strong><em>Pariis Noel</em></strong></p>

<p>Join Ramón and the Cornbread and Caviar team, Maria Renée and Jaymes Brandon, for their first sit down interview with the incomparable, talented, and ever-so candid, Pariis Noel!</p>

<p>Check out Pariis Noel’s “Beautifully Flawed” album on all streaming platforms and follow him on Instagram @pariis_noel.</p>

<p>Want to join the conversation? Hit us up at EatcornbreadandCaviar@gmail.com, and follow us at @EatCornbreadandCaviar on Instagram!</p>

<p>Like, Share, and Subscribe! It only costs a few seconds of your time.</p>

<ul>
<li>Maria Renée @MsMariaRenée</li>
<li>Jaymes Brandon @Jaymes.Brandon</li>
</ul>

<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>
]]></description>
<itunes:explicit>no</itunes:explicit>
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</item>
<item><title>Nurture vs. Nature: A Conversation About Epigenetics</title>
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<pubDate>Thu, 13 Jun 2019 16:57:09 -0000</pubDate>

<itunes:duration>01:33:26</itunes:duration>
<itunes:subtitle>Cornbread and Caviar Episode 19</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/3e5ba004ed134c83/nurture-vs-nature-a-conversation-about-epigenetics</link>
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<description><![CDATA[<p>Join Ramón and the Cornbread and Caviar team, Maria Renée and Jaymes Brandon, as they discuss epigenetics and several other fun and interesting topics! With special guest, Amiya Champion!!!!</p>

<p>Epigenetics-the science of how the external environment affects us at the molecular level by altering gene expression and function that can, in turn, be heritable. It refers to chemical modifications or “tags” that mark specific genes around the intricate DNA complex.Our genes listen for cues from the environment such as the food we eat, the kind of milieus where we live and work, the circumstances of our birth, and the race and class-based interactions we share with one another. These factors, in part, determine how our genes respond in ways that expose more vulnerable populations to disease. </p>

<p>Smith, Darron (2017). The Epigenetics of Being Black and Feeling Blue: Understanding African American Vulnerability to Disease. Retrieved from <a href="https://www.huffpost.com/entry/the-epigenetics-of-being" rel="nofollow">https://www.huffpost.com/entry/the-epigenetics-of-being</a><em>b</em>4094226?guccounter=1&amp;guce<em>referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&amp;guce</em>referrer<em>sig=AQAAAHoMd5TN7J7bsqXpk</em>4EIiSCtV1uK<em>Vj4LJri0gnqqoSeVHoE8PDfBfvMI2HnPhV338YVObMMwpCi-9ukuY5iheKyOK8</em>4xVLTrXncdj<em>tiutxZqoJ0t9MlcrHfY8KXFV2ifTyKa1MaSGeUFkk9mqUk2x-ONXXw6nJRkfFiV5</em>Jq</p>

<p>Want to join the conversation? Hit us up at EatcornbreadandCaviar@gmail.com, and follow us at EatCornbreadandCaviar on Instagram!</p>

<p>Like, Share, and Subscribe! It only costs a few seconds of your time.</p>

<ul>
<li>Maria Renée @MsMariaRenée</li>
<li>Jaymes Brandon @Jaymes.Brandon</li>
</ul>

<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>
]]></description>
<itunes:explicit>no</itunes:explicit>
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</item>
<item><title>Transition Your Mind</title>
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<pubDate>Thu, 06 Jun 2019 15:26:06 -0000</pubDate>

<itunes:duration>01:46:54</itunes:duration>
<itunes:subtitle>Cornbread and Caviar episode 18</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/312572b80ccb49de/transition-your-mind</link>
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<description><![CDATA[<p>Cornbread and Caviar Episode #18:
<em>* TRANSition Your Mind *</em></p>

<p>Join, Ramón and the Cornbread &amp; Caviar crew, Ms. Maria Renée and Jaymes Brandon as they dive into intriguing topics with a member of the "T" from the LGBT community. Emani Love opens up about experiences, challenges, and her personal journey through her TRANSition. As gay pride month approaches, Cornbread &amp; Caviar wants to dive in and explore various facets of the LGBT community.</p>

<p>Want to join the conversation? Hit us up at EatcornbreadandCaviar@gmail.com, and follow us at @EatCornbreadandCaviar on Instagram!</p>

<p>Like, Share, and Subscribe! It only costs a few seconds of your time.</p>

<ul>
<li>Maria Renée @MsMariaRenée</li>
<li>Jaymes Brandon @Jaymes.Brandon</li>
</ul>

<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>
]]></description>
<itunes:explicit>no</itunes:explicit>
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</item>
<item><title>MLK vs Malcolm X: Do we need cultural separation in America, or naw?!</title>
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<pubDate>Thu, 30 May 2019 04:03:10 -0000</pubDate>

<itunes:duration>01:42:10</itunes:duration>
<itunes:subtitle>Cornbread and Caviar Episode 17</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/2415c354555a491a/mlk-vs-malcolm-x-do-we-need-cultural-separation-in-america-or-naw-</link>
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<description><![CDATA[<h1>Episode Notes</h1>

<p>This Week:
Cornbread &amp; Caviar Episode 17 - 
<strong><em>MLK vs Malcolm X: Do we need cultural separation in America, or naw?!</em></strong></p>

<p>Join, Ramón, and the Cornbread &amp; Caviar team, Maria Renée and James Brandon, with special guests, Zo and Dre as they discuss the necessity, or lack thereof, for cultural separation in America for African Americans. Also in this episode, catch Zo and Dre as they give amazing insight to Historically Black and Predominately White academic institutions and their respective journeys through each.</p>

<p>Want to join the conversation? Hit us up at EatcornbreadandCaviar@gmail.com, and follow us at @EatCornbreadandCaviar on Instagram!</p>

<p>Like, Share, and Subscribe! It only costs a few seconds of your time.</p>

<ul>
<li>Maria Renée @MsMariaRenee</li>
<li>Jaymes Brandon @Jaymes.Brandon</li>
</ul>

<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>
]]></description>
<itunes:explicit>no</itunes:explicit>
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</item>
<item><title>They Built It Off Our Backs</title>
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<pubDate>Thu, 23 May 2019 15:21:30 -0000</pubDate>

<itunes:duration>01:34:59</itunes:duration>
<itunes:subtitle>Cornbread And Caviar</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/dad432e7b82f4f3d/they-built-it-off-our-backs</link>
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<description><![CDATA[<h1>Episode Notes</h1>

<p><strong><em>Cornbread and Caviar: A Podcast</em></strong>
This week's episode: <strong>They Built It Off Our Backs</strong></p>

<p>Join Ramón, special guest Jayla, and the Cornbread &amp; Caviar crew, as they discuss companies that have origins in slavery.</p>

<p>-Jayla @RoseWithTheBillions</p>

<p>Want to join the conversation? Hit us up at <a href="url" rel="nofollow">EatcornbreadandCaviar@gmail.com</a>, and follow us at @EatCornbreadandCaviar on Instagram!</p>

<p>Like, Share, and Subscribe! It only costs a few seconds of your time.</p>

<ul>
<li>Maria Renée @MsMariaRenée</li>
<li>Jaymes Brandon @Jaymes.Brandon</li>
</ul>

<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>
]]></description>
<itunes:explicit>no</itunes:explicit>
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</item>
<item><title>Lord, Please Help My Mind</title>
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<pubDate>Fri, 17 May 2019 02:11:17 -0000</pubDate>

<itunes:duration>01:55:53</itunes:duration>
<itunes:subtitle>Cornbread and Caviar</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/8948b5cdc3de4036/lord-please-help-my-mind</link>
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<description><![CDATA[<h1>Episode Notes</h1>

<p><strong>Lord, Please Help My Mind</strong></p>

<p>Join Ramón &amp; The Cornbread and Caviar crew as they discuss mental health issues in the African American community.</p>

<p><strong>Special Guest: Jayla Rose</strong></p>

<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>
]]></description>
<itunes:explicit>no</itunes:explicit>
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</item>
<item><title>Talk Soup</title>
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<pubDate>Thu, 09 May 2019 14:15:39 -0000</pubDate>

<itunes:duration>02:17:26</itunes:duration>
<itunes:subtitle>Cornbread and Caviar Episode 12</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/77dca73198284858/talk-soup</link>
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<description><![CDATA[<p>Join, Ramón and the Cornbread &amp; Caviar crew along with special guest host, Karl Rix as they talk about any and everything---hence talk soup. You never know what you're going to get in this episode!</p>

<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>
]]></description>
<itunes:explicit>no</itunes:explicit>
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</item>
<item><title>Koolade Ain’t Sweet Without A Melody</title>
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<pubDate>Thu, 02 May 2019 14:00:30 -0000</pubDate>

<itunes:duration>01:44:45</itunes:duration>
<itunes:subtitle>Cornbread and Caviar Episode 11</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/83b8ccc5325a4a37/koolade-ain-t-sweet-without-a-melody</link>
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<description><![CDATA[<p>Join Ramón and the Cornbread &amp; Caviar team with special guests Melody of The Fresher Brand(MissMelodyFresh), and Koolade of the AYV brand(Koolade.AYV), as they talk about their success in love, life, and business. Sharing from their tremendous entrepreneurial journeys, they share their thoughts on brown owned and run businesses. </p>

<p>@Koolade.ayv - (Instagram)
@MissMelodyFresh - (Instagram)</p>

<p>Want to join the conversation? Hit us up at EatCornbreadandCaviar@gmail.com, and follow us at EatCornbreadandCaviar on Instagram! </p>

<p>Like, Share, and Subscribe! It only costs a few seconds of your time.</p>

<ul>
<li>Maria Renée @MsMariaRenée</li>
<li>Jaymes @Jaymes.Brandon</li>
</ul>

<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>
]]></description>
<itunes:explicit>no</itunes:explicit>
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</item>
<item><title>Flat Tummy Tea</title>
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<pubDate>Thu, 25 Apr 2019 18:35:51 -0000</pubDate>

<itunes:duration>01:32:11</itunes:duration>
<itunes:subtitle>Cornbread and Caviar Episode 10</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/243d6698092d4281/flat-tummy-tea</link>
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<description><![CDATA[&lt;pre&gt;<code>Join Ramón and the Cornbread &amp; Caviar crew, Maria Renée and Jaymes Brandon as they share their thoughts on beauty in American with special guest Eva the Diva!
</code>&lt;/pre&gt;

<p>Want to join the conversation? His us up at EatCornbreadandCaviar@gmail.com, and follow us at EatCornbreadandCaviar on Instagram!</p>

<p>Like, Share, and Subscribe! It only costs a few seconds of your time.</p>

<ul>
<li>Maria Renée @MsMariaRenee</li>
<li>Jaymes @Jaymes.Brandon</li>
</ul>

<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>
]]></description>
<itunes:explicit>no</itunes:explicit>
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</item>
<item><title>Love &amp; War</title>
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<pubDate>Thu, 18 Apr 2019 14:30:40 -0000</pubDate>

<itunes:duration>01:38:23</itunes:duration>
<itunes:subtitle>Cornbread and Caviar Episode 9</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/fefdcbd3dbf6440b/love-war</link>
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<description><![CDATA[<p>Join the Cornbread &amp; Caviar crew with special guests Sharnitta and Perry (@pweeeezy) as they discuss the ups and downs of relationships. </p>

<p>Want to join the conversation? Hit us up at EatCornbreadandCaviar@gmail.com, and follow us at EatCornbreadandCaviar on Instagram!</p>

<p>Like, Share, and Subscribe! It only costs a few seconds of your time.</p>

<ul>
<li>Maria Renee @MsMariaRenee</li>
<li>Jaymes @Jaymes.Brandon</li>
</ul>

<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>
]]></description>
<itunes:explicit>no</itunes:explicit>
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</item>
<item><title>A Woman's Work</title>
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<pubDate>Thu, 11 Apr 2019 23:55:56 -0000</pubDate>

<itunes:duration>01:30:15</itunes:duration>
<itunes:subtitle>Cornbread and Caviar Episode 8</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/e499a4830a2542c5/a-woman-s-work</link>
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<description><![CDATA[<p>Join us as we jump into topics about a brown woman's journey in the work-place in today's America! </p>

<p>Want to join the conversation? Hit us up at EatCornbreadandCaviar@gmail.com, and follow us at EatCornbreadandCaviar on Instagram!</p>

<p>Like, Share, and Subscribe! It only costs a few seconds of your time!</p>

<p>Sources:
<a href="https://en.wikipedia.org/wiki/Lori_Lightfoot" rel="nofollow">https://en.wikipedia.org/wiki/Lori_Lightfoot</a>
<a href="https://hbr.org/2018/03/how-black-women-describe-navigating-race-and-gender-in-the-workplace" rel="nofollow">https://hbr.org/2018/03/how-black-women-describe-navigating-race-and-gender-in-the-workplace</a></p>

<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>
]]></description>
<itunes:explicit>no</itunes:explicit>
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</item>
<item><title>Trapped in the Closet With 16 Charges</title>
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<pubDate>Thu, 04 Apr 2019 21:35:13 -0000</pubDate>

<itunes:duration>01:48:10</itunes:duration>
<itunes:subtitle>Cornbread and Caviar</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/c3c3618e833c446a/trapped-in-the-closet-with-16-charges</link>
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<description><![CDATA[<h1>Episode Notes</h1>

<p>Jacquise Purifoy joins Ramón and the Cornbread &amp; Caviar team to discuss some hot topics sure to spark a conversation. </p>

<p>Do you have a topic that you think would be good? Do you have a question that you’d like us to address on the show? Good!! Reach out to us at EatCornbreadandCaviar@gmail.com</p>

<p>Follow us on Instagram at EatCornbreadandCaviar!
Follow Jacquise on Instagram at Detblkattorney!</p>

<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>
]]></description>
<itunes:explicit>no</itunes:explicit>
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</item>
<item><title>Racism Is Not A Problem????</title>
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<pubDate>Thu, 28 Mar 2019 14:00:51 -0000</pubDate>

<itunes:duration>01:28:48</itunes:duration>
<itunes:subtitle>Cornbread and Caviar Episode 7</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/d52b558b21764f5e/racism-is-not-a-problem-</link>
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<description><![CDATA[<h1>Episode Notes</h1>

<p>Is racism still an issue for brown people? Does white privilege even exist? Maybe it's just the decisions brown people make...listen in and you tell us what you think!</p>

<p>Do you have a topic that you think would be good? Do you have a question that you'd like us to address on the show? Good!! Reach out to us at EatCornbreadandCaviar@gmail.com</p>

<p>Follow us on Instagram at EatCornbreadandCaviar!</p>

<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>
]]></description>
<itunes:explicit>no</itunes:explicit>
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</item>
<item><title>Credit Card-ma</title>
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<pubDate>Thu, 21 Mar 2019 13:00:41 -0000</pubDate>

<itunes:duration>01:33:04</itunes:duration>
<itunes:subtitle>Cornbread and Caviar Episode 6</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/9806fc6345844064/credit-card-ma</link>
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<description><![CDATA[<h1>Episode Notes</h1>

<p>Join us for this episode of Cornbread &amp; Caviar! We talk about the importance of credit and what you need to do to improve. </p>

<p>Have questions for us? E-mail us at EatCornbreadandCaviar@gmail.com and follow us on Instagram at EatCornbreadandCaviar!</p>

<p>Tune in weekly for a new entertaining and educational episode!</p>

<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>
]]></description>
<itunes:explicit>no</itunes:explicit>
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</item>
<item><title>WTF?! $24 Billion Less for Education?!</title>
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<pubDate>Thu, 14 Mar 2019 18:43:05 -0000</pubDate>

<itunes:duration>00:46:27</itunes:duration>
<itunes:subtitle>Cornbread and Caviar episode 5</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/6bbccf094ad641b3/wtf-24-billion-less-for-education-</link>
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<description><![CDATA[<h1>Episode Notes</h1>

<p>WTF?! $24 Billion Less for Education?! Join us in this episode of Cornbread &amp; Caviar as we take a historical look at the development of education from overt racism to covert racism and the staggering number that differentiates the quality of our predominately African American school districts vs. non-minority school districts.</p>

<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>
]]></description>
<itunes:explicit>no</itunes:explicit>
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</item>
<item><title>Ephesians 6:5 KJV</title>
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<pubDate>Thu, 07 Mar 2019 14:00:27 -0000</pubDate>

<itunes:duration>01:16:11</itunes:duration>
<itunes:subtitle>Cornbread and Caviar episode 4</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/fc3907d8b5084819/ephesians-6-5-kjv</link>
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<description><![CDATA[<h1>Episode Notes</h1>

<p>We're going to talk about...</p>

<p>wait for it...</p>

<p>RELIGION! </p>

<p>Was it ours to begin with? How was it used to justify slavery? In this episode we answer those questions, and our guest, Toia, helps us talk about what religion means to brown folks. </p>

<p>Have something you want to add to the conversation? Reach out at EatCornbreadandCaviar@gmail.com</p>

<p>Share your comments on Social using hashtags: #CornbreadandCaviar #Ephesians65 #BrownBrilliance</p>

<p>Follow us on Insta: 
@EatCornbreadandCaviar
@MsMariaRenee
@Jaymes.Brandon</p>

<p>Guest:
@yep<em>that</em>toia</p>

<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>
]]></description>
<itunes:explicit>no</itunes:explicit>
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</item>
<item><title>Fried Chicken &amp; Watermelon</title>
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<pubDate>Fri, 01 Mar 2019 02:01:32 -0000</pubDate>

<itunes:duration>01:03:04</itunes:duration>
<itunes:subtitle>Cornbread and Caviar episode 3</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/4420cab683e04819/fried-chicken-watermelon</link>
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<description><![CDATA[<h1>Episode Notes</h1>

<p>Join us as we eat our Fried Chicken, Watermelon, and Red Kool-aid! </p>

<p>We're going to have some fun talking about Stereotypes!</p>

<p>Cornbread &amp; Caviar is an educational and collaborative space, designed to stimulate and entertain listeners using a range of topics to provoke thought, bring about unity, cultivate tolerance and collaboration, and catalyze change.</p>
]]></description>
<itunes:explicit>no</itunes:explicit>
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</item>
<item><title>1.2 Trillion Dollars!!!!!</title>
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<pubDate>Thu, 21 Feb 2019 14:30:00 -0000</pubDate>

<itunes:duration>00:50:03</itunes:duration>
<itunes:subtitle>Cornbread and Caviar episode 2 </itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/bb0d517e3ecb420d/1-2-trillion-dollars-</link>
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<description><![CDATA[<h1>Episode Notes</h1>

<p>The black dollar is powerful and can lend to our economic empowerment as brown people. However, we don’t keep that power within our community. As brown people we are constantly making the mistake of supporting other communities while our own continues to suffer. So let me ask you . . . What would you do if you had 1.2 trillion dollars?</p>

<h1>BlackDollarsMatter</h1>
]]></description>
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<item><title>Toxic Masculinity &amp; Homophobia</title>
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<pubDate>Thu, 14 Feb 2019 16:00:42 -0000</pubDate>

<itunes:duration>01:13:08</itunes:duration>
<itunes:subtitle>Cornbread and Caviar episode 1</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/ad7232d50be247fc/toxic-masculinity-homophobia</link>
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<description><![CDATA[<h1>Episode Notes</h1>

<p>This week we discuss toxic masculinity and homophobia within the brown community which has just reared it’s ugly head after the attack of our brister (brother/sister) Jussie Smollett. Our first ever guest Perry Warmack joins your host Ramón, along with his producers for a much needed release of opinions and laughter.</p>

<p>IG: @eatcornbreadandcaviar
Contact: eatcornbreadandcaviar@gmail.com
Perry: @pweeeezy
Rene’gio: @msmariarenee
Jaymes Brandon: @jaymes.brandon</p>
]]></description>
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<item><title>Welcome to Cornbread and Caviar an Introduction</title>
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<pubDate>Thu, 14 Feb 2019 12:46:18 -0000</pubDate>

<itunes:duration>00:09:27</itunes:duration>
<itunes:subtitle>Cornbread and Caviar episode 0</itunes:subtitle>
<link>https://cornbread-and-caviar.pinecast.co/episode/eb9b512964a34a7d/welcome-to-cornbread-and-caviar-an-introduction</link>
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<description><![CDATA[<h1>Episode Notes</h1>

<p>Join Ramón during his inaugural episode of Cornbread and Caviar. Tune in to find out who he is and how Cornbread and Caviar was born.</p>

<p>IG: @eatcornbreadandcaviar Contact: eatcornbreadandcaviar@gmail.com</p>
]]></description>
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