CVCS Athletics

S3:E8 – Baseball with Lance Stoll and Dom French

Fri, 13 Mar 2026 12:00:00 -0000

This week, SLT Athletics Prefect Katelyn Metz sits down with CVCS Baseball players Lance Stoll and Dom French.

This episode is a production of the Capistrano Valley Christian Schools Podcast Network. CVCS is a Christian JK-12 school in San Juan Capistrano, California. For more information, please visit https://www.cvcs.org/podcasts. Finally, if you have any questions or comments about our podcasts, please email podcasts@cvcs.org.

S3:E7 – Girls Beach Volleyball with Joy Carney

Fri, 27 Feb 2026 22:52:22 -0000

This week, SLT Athletics Prefect Katelyn Metz sits down with Joy Carney, a senior on the Girls Beach Volleyball team!

S3:E6 – Boys Volleyball with Coach Ryan Van Rensselaer

Fri, 13 Feb 2026 17:24:42 -0000

This week, SLT Athletics Prefect Katelyn Metz sits down with Boys Volleyball Coach Ryan Van Rensselaer.

S3:E5 – Boys and Girls Soccer Senior Night

Fri, 30 Jan 2026 08:00:00 -0000

This week, SLT Athletics Prefect Katelyn Metz sits down with Kaia, Malea, and Sam to talk about the upcoming Senior Nights in boys and girls soccer!.

S3:E4 – Boys Basketball with Deuce Moore and Zander Miller

Thu, 29 Jan 2026 20:52:57 -0000

This week, SLT Athletics Prefect Katelyn Metz sits down two members of our boys basketball team, Deuce Moore and Zander Miller, to talk about their season, routines, preparations, and much more!

S3:E3 – Girls Soccer and Basketball Season Kickoff!

Fri, 05 Dec 2025 19:55:15 -0000

This week, Hope Van Rensselaer sits down with members of our Girls Soccer and Basketball teams to talk about the beginning of their seasons!

S3:E2 – Volleyball Coach Kelle Bond

Fri, 14 Nov 2025 08:00:00 -0000

This week, SLT Athletics Prefect Katelyn Metz sits down with Kelle Bond, the Girls Varsity Volleyball Coach at CVCS.

S3:E1 – Fall Sports Update!

Fri, 31 Oct 2025 12:00:00 -0000

This week, SLT Athletics Prefect Katelyn Metz sits down with Kaia Pelkey and Hope Van Rensselaer to provide an update on our Fall Sports teams, including our Girl's Volleyball's CIF run and our Football and Soccer teams!

S2:E6 – Soccer Coach Araceli Velasquez, Kenna Moran, Ila Allred

Mon, 10 Feb 2025 20:42:30 -0000

This week, SLT Athletics Prefect Luke Leisegang sits down with girls varsity soccer coach Araceli Velasquez, as well as the two team captains, Kenna Moran and Ila Allred.

S2:E5 – Basketball Coach Jon Bahnsen, Michael Ahern, Benjamin Makelela

Fri, 24 Jan 2025 20:19:11 -0000

This week, SLT Athletics Prefect Luke Leisegang sits down with basketball coach Jon Bahnsen and varsity basketball players Michael Ahern and Benjamin Makelela.

S2:E4 – Fall Signing Day Special!

Wed, 13 Nov 2024 21:13:47 -0000

This week, SLT Athletics Prefect Luke Leisegang sits down with multiple student athletes as we prepare for our Fall Signing Day here at CVCS! Hear from Shauna McDowell (2025, Varsity Girls Volleyball Captain), Brayden Darm (2025, Varsity Boys Volleyball Captain), Lennox Bray (2025, OF, Varsity Baseball) Captain, Heath Carlson (2025, SS, Varsity Baseball Captain), Jack Gallow (2025, RHP, Varsity Baseball Captain), and Grant Schneider (2025, Diving).

S2:E3 – Head Football Coach Brandon Camarillo, RB Josh Monroe

Thu, 17 Oct 2024 16:22:07 -0000

This week, SLT Athletics Prefect Luke Leisegang sits down with the Head Football Coach at CVCS (and high school social studies teacher) Brandon Camarillo. Then, Luke interviews the starting running back for the Eagles in 2024, Senior Josh Monroe.

S2:E2 – Volleyball Coach Kelle Bond

Thu, 03 Oct 2024 12:00:00 -0000

This week, SLT Athletics Prefect Luke Leisegang sits down with head woman's volleyball coach Kelle Bond.

S2:E1 – Athletic Director Lucas Armstrong

Thu, 05 Sep 2024 12:00:00 -0000

This week, our SLT Athletics Prefect Luke Leisegang sits down with the new Athletic Director at CVCS, Mr. Lucas Armstrong.

S1:E13 – Girls Basketball Coach Dominic Freeman

Thu, 11 Jan 2024 13:00:00 -0000

This week, Mr. Sanchez sits down with Varsity Girls Basketball Coach Dominic Freeman.

S1:E12 – Varsity Soccer Coach Noah Cook, Ethan Van Dusen, Grace Ardis

Thu, 07 Dec 2023 13:00:00 -0000

This week, Mr. Sanchez sits down with varsity boys soccer coach Noah Cook and students Ethan Van Dusen and Grace Ardis.

S1:E11 – Weekly Updates and Schedule

Thu, 30 Nov 2023 13:00:00 -0000

This week, Mr. Sanchez provides us with all the latest scores and other updates for the Athletics Programs at CVCS!

S1:E10 – Weekly Updates and Schedule

Thu, 09 Nov 2023 13:00:00 -0000

This week, Mr. Sanchez provides us with all the latest scores and other updates for the Athletics Programs at CVCS! Huge congratulations to the Girls Volleyball team and coach Kelle Bond for winning the CIF-SS Division 4 Championship last weekend!

S1:E9 – Signing Day Special! Camille Solovjev & Andrew Johnson, Coaches Kelle Bond & Clemente Bonilla

Thu, 02 Nov 2023 12:00:00 -0000

This week, Mr. Sanchez sits down with two seniors who have committed to continuing their athletic careers at the collegiate level! They are Camille Solovjev (Biola University Volleyball) and Andrew Johnson (USC Baseball). Then, Mr. Sanchez shares some insights from their current coaches at CVCS (Kelle Bond and Clemente Bonilla) as well as their future coaches (Aaron Seltzer and Seth Etherton).

S1:E8 – FCA Rep Adam Juarez (Class of 2017), Shauna McDowell, Addi Williams

Thu, 26 Oct 2023 12:00:00 -0000

This week, Mr. Sanchez sits down with Fellowship of Christian Athletes Representative (and 2017 CVCS Alumni) Adam Juarez. Then, we hear from Shauna McDowell and Addi Williams, two members of the CVCS Girls Volleyball Team, which is currently in the midst of a run at a CIF Championship!

S1:E7 – Basketball Coach Jon Bahnsen, Andrés Valencia, Carys Fry

Thu, 19 Oct 2023 12:00:00 -0000

This week, on a special Junior High-focused episode, Mr. Sanchez sits down with JH Athletic Director and basketball coach Jon Bahnsen, as well as Junior High athletes Andrés Valencia and Carys Fry.

S1:E6 – Football Coach Charles Biehn, Girls & Guys Senior Homecoming Courts

Thu, 12 Oct 2023 12:00:00 -0000

On this special Homecoming Week episode, Mr. Sanchez sits down with high school history teacher and football coach Charles "Cheech" Biehn. Then, he sits down with each of the Senior Homecoming Court (Girls: Anastasia Davi, Kenna Henjum, and Beau Allred; Boys: JP Synnott, Travis Scherer, and Robert Reed).

S1:E5 – Coach/Chaplain Jeff "PJ" Hamilton, Benji Makelela

Thu, 05 Oct 2023 12:00:00 -0000

On this episode, Mr. Sanchez sits down with coach and team chaplain Jeff "PJ" Hamilton. Then, Ms. Baker talks to one of our international students and multi-sport athletes, Benji Makelela.

S1:E4 – Andre Antone (Class of 2017), Clemente Bonilla

Thu, 28 Sep 2023 12:00:00 -0000

On this episode, Mr. Sanchez and Ms. Baker, are joined by 2017 CVCS graduate and UC Irvine baseball player Andre Antone, as well as CVCS head baseball coach Clemente Bonilla.

S1:E3 – Cheer Coach Sheri Juarez, Jack Gallo, Addy Ebrahimzadeh

Thu, 21 Sep 2023 12:00:00 -0000

On this episode, Mr. Sanchez and his new co-host, Ms. Baker, sit down with Cheer coach Sheri Juarez, as well as athletes of the week Jack Gallo and Addy Ebrahimzadeh.

S1:E2 – Girls Volleyball Coach Kelle Bond, Madlyn Harris, Anastasia Davi, Jacyln Lopez, Rory Maguire

Thu, 14 Sep 2023 12:00:00 -0000

On this episode, Mr. Sanchez sits down with Girls Volleyball coach Kelle Bond, as well as athletes of the week Madlyn Harris, Anastasia Davi, Jacyln Lopez, and Rory Maguire.

S1:E1 – Athletic Director Dr. Eric Preszler, Kenna Henjum, JP Synnott

Thu, 07 Sep 2023 12:00:00 -0000

On this episode, Mr. Sanchez sits down with CVCS Athletic Director Dr. Eric Preszler and the male & female athletes of the week, Kenna Henjum and JP Synnott.

Trailer: CVCS Athletics Podcast

Fri, 01 Sep 2023 18:06:46 -0000

Episode Notes

Welcome to the CVCS Athletics Podcast!

This episode is a production of the Capistrano Valley Christian Schools Podcast Network. CVCS is a Christian JK-12 school in San Juan Capistrano, California. For more information, please visit https://www.cvcs.org/. Finally, if you have any questions or comments about our podcasts, please email podcasts@cvcs.org.