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<title>Drum Shift Repeat</title>
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<language>en-US</language><itunes:author>Edmond Aggabao</itunes:author>
<description><![CDATA[A quite feeble attempt at a drum podcast]]></description>
<itunes:owner>
<itunes:name>Edmond Aggabao</itunes:name>
<itunes:email>edmond.aggabao@gmail.com</itunes:email>
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<title>Drum Shift Repeat</title>
<link>https://drum-shift-repeat.pinecast.co</link>
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<copyright>Copyright © 2020   Drum Shift Repeat  All rights reserved</copyright>
<itunes:subtitle>8 minutes of drum practice is better than 0</itunes:subtitle>
<itunes:category text="Arts"><itunes:category text="Performing Arts" /></itunes:category>
<itunes:category text="Music" />
<itunes:category text="Education"><itunes:category text="Self-Improvement" /></itunes:category>
<item><title>5 - Inverted Paradiddles - 115 BPM</title>
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<pubDate>Sat, 22 Aug 2020 11:34:05 -0000</pubDate>

<itunes:duration>00:00:59</itunes:duration>
<link>https://drum-shift-repeat.pinecast.co/episode/1901a5fba7264ca0/inverted-paradiddles-115-bpm</link>
<description><![CDATA[<p>Episode 5! Let's practice (at least) 8 minutes of Inverted Paradiddles.</p>
<p>Stick Control for the Snare Drummer by George Lawrence Stone. Page 5, Exercise 6.  RLLR LRRL.</p>
<p>Try to make your full strokes sound as even as possible, as if they were singles. If you can, I encourage you to practice 10, 15, 20, 30 minutes a day will go a long way!</p>
<p>Today I am practicing with Vic Firth Jack DeJohnette Sticks on a Drumeo P4 Practice Pad designed by Pat Petrillo.</p>
<p>Here is the YouTube link if you want to practice along - <a href="https://youtu.be/EpuBnJfegZU" rel="nofollow">https://youtu.be/EpuBnJfegZU</a></p>
<p>Check out our podcasting host, <a href="https://pinecast.com" rel="nofollow">Pinecast</a>. Start your own podcast for free, no credit card required, forever. If you decide to upgrade, use coupon code <strong>r-32003a</strong> for 40% off for 4 months, and support Drum Shift Repeat.</p>]]></description>
<itunes:title>Inverted Paradiddles - 115 BPM</itunes:title>
<itunes:explicit>no</itunes:explicit>
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<itunes:episode>5</itunes:episode>
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<item><title>4 - Paradiddles - 110 BPM</title>
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<pubDate>Tue, 18 Aug 2020 09:49:49 -0000</pubDate>

<itunes:duration>00:01:11</itunes:duration>
<link>https://drum-shift-repeat.pinecast.co/episode/268a1da7e453451b/paradiddles-110-bpm</link>
<description><![CDATA[<p>Episode 4! Let's practice 8 minutes of Paradiddles.</p>
<p>Stick Control for the Snare Drummer by George Lawrence Stone. Page 5, Exercise 5.</p>
<p>Try to make your full strokes sound as even as possible, as if they were singles. If you can, I encourage you to practice 10, 15, 20, 30 minutes a day will go a long way!</p>
<p>Today I am practicing with Vic Firth Jack DeJohnette Sticks on a Drumeo P4 Practice Pad designed by Pat Petrillo.</p>
<p>Here is the YouTube link if you want to practice along - <a href="https://youtu.be/XcC8HoqSrpM" rel="nofollow">https://youtu.be/XcC8HoqSrpM</a></p>
<p>Check out our podcasting host, <a href="https://pinecast.com" rel="nofollow">Pinecast</a>. Start your own podcast for free, no credit card required, forever. If you decide to upgrade, use coupon code <strong>r-32003a</strong> for 40% off for 4 months, and support Drum Shift Repeat.</p>]]></description>
<itunes:title>Paradiddles - 110 BPM</itunes:title>
<itunes:explicit>no</itunes:explicit>
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<itunes:episode>4</itunes:episode>
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<item><title>3 - Doubles - 105 BPM</title>
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<pubDate>Sat, 15 Aug 2020 09:33:23 -0000</pubDate>

<itunes:duration>00:01:14</itunes:duration>
<link>https://drum-shift-repeat.pinecast.co/episode/78320100008d4e48/doubles-105-bpm</link>
<description><![CDATA[<p>Episode 3! Let's practice 8 minutes of Doubles!</p>
<p>Stick Control for the Snare Drummer by George Lawrence Stone. Page 5, Exercise 4.</p>
<p>Doubles off the left hand.  LLRR LLRR.</p>
<p>Try to make your full strokes sound as even as possible, as if they were singles. If you can, I encourage you to practice 10, 15, 20, 30 minutes a day will go a long way!</p>
<p>Today I am practicing with Vic Firth Jack DeJohnette Sticks on a Drumeo P4 Practice Pad designed by Pat Petrillo.</p>
<p>Here is the YouTube link if you want to practice along - <a href="https://youtu.be/GhAU-Hr8-ZA" rel="nofollow">https://youtu.be/GhAU-Hr8-ZA</a></p>
<p>Check out our podcasting host, <a href="https://pinecast.com" rel="nofollow">Pinecast</a>. Start your own podcast for free, no credit card required, forever. If you decide to upgrade, use coupon code <strong>r-32003a</strong> for 40% off for 4 months, and support Drum Shift Repeat.</p>]]></description>
<itunes:title>Doubles - 105 BPM</itunes:title>
<itunes:explicit>no</itunes:explicit>
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<itunes:episode>3</itunes:episode>
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<item><title>2 - RLLR LLRL - 100 BPM</title>
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<pubDate>Fri, 31 Jul 2020 23:20:00 -0000</pubDate>

<itunes:duration>00:02:11</itunes:duration>
<link>https://drum-shift-repeat.pinecast.co/episode/2ca8279f95394a38/rllr-llrl-100-bpm</link>
<description><![CDATA[<p>Episode 2! Let's practice 8 minutes of RLLR LLRL!</p>
<p>Stick Control for the Snare Drummer by George Lawrence Stone. Page 5, Exercise 43.</p>
<p>Try to make your full strokes sound as even as possible, as if they were singles. If you can, I encourage you to practice 10, 15, 20, 30 minutes, or more every day!</p>
<p>Today I am practicing with Vic Firth Jack DeJohnette Sticks on a Drumeo P4 Practice Pad designed by Pat Petrillo.</p>
<p>Here is the YouTube link if you want to practice along - <a href="https://youtu.be/sSOJvPZKCBc" rel="nofollow">https://youtu.be/sSOJvPZKCBc</a></p>
<p>Check out our podcasting host, <a href="https://pinecast.com" rel="nofollow">Pinecast</a>. Start your own podcast for free, no credit card required, forever. If you decide to upgrade, use coupon code <strong>r-32003a</strong> for 40% off for 4 months, and support Drum Shift Repeat.</p>]]></description>
<itunes:title>RLLR LLRL - 100 BPM</itunes:title>
<itunes:explicit>no</itunes:explicit>
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<itunes:episode>2</itunes:episode>
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<item><title>0 - Introduction</title>
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<pubDate>Sun, 19 Jul 2020 07:08:00 -0000</pubDate>

<itunes:duration>00:02:24</itunes:duration>
<link>https://drum-shift-repeat.pinecast.co/episode/c8264970b6ea4ad3/0-introduction</link>
<description><![CDATA[<h1>Episode Notes</h1>
<p>An introduction to the project.  8 minutes of drum practice is better than 0.</p>
<p>I will describe what book I will be working out of, which exercise, what instrument/practice pad, which sticks, and what BPM.</p>
<p>Let's get practicing!</p>
<p>Check out our podcasting host, <a href="https://pinecast.com" rel="nofollow">Pinecast</a>. Start your own podcast for free, no credit card required, forever. If you decide to upgrade, use coupon code <strong>r-32003a</strong> for 40% off for 4 months, and support Drum Shift Repeat.</p>]]></description>
<itunes:explicit>no</itunes:explicit>
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<itunes:episodeType>trailer</itunes:episodeType>
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<item><title>1 - Reverse Paradiddles - 100 BPM</title>
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<pubDate>Sun, 19 Jul 2020 07:08:00 -0000</pubDate>

<itunes:duration>00:03:47</itunes:duration>
<link>https://drum-shift-repeat.pinecast.co/episode/3acc62c1b6ce4700/reverse-paradiddles-100-bpm</link>
<description><![CDATA[<p>Episode 1!  Let's practice 8 minutes of Reverse Paradiddles!</p>
<p>Stick Control for the Snare Drummer by George Lawrence Stone.  Page 5, Exercise 7.</p>
<p>Try to make your full strokes sound as even as possible.  If you can, I encourage you to practice 10, 15, 20, 30 minutes, or more every day!</p>
<p>Today I am practicing with Vic Firth Jack DeJohnette Sticks on a Drumeo P4 Practice Pad designed by Pat Petrillo.</p>
<p>Here is the YouTube link if you want to practice along - <a href="https://youtu.be/Rcms_zXKXz8" rel="nofollow">https://youtu.be/Rcms_zXKXz8</a></p>
<p>Check out our podcasting host, <a href="https://pinecast.com" rel="nofollow">Pinecast</a>. Start your own podcast for free, no credit card required, forever. If you decide to upgrade, use coupon code <strong>r-32003a</strong> for 40% off for 4 months, and support Drum Shift Repeat.</p>]]></description>
<itunes:title>Reverse Paradiddles - 100 BPM</itunes:title>
<itunes:explicit>no</itunes:explicit>
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<itunes:episode>1</itunes:episode>
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