Jon Top of It Podcast

#028 Narcissism in Social Communities (Ft. Lauren Robbins)

Mon, 26 Oct 2020 23:25:51 -0000

On this episode, we are joined by Lauren Robbins (Sociology/Social Psychology Scholar) . Together we discuss their research on narcissism and how it relates to social communities, such as politics, dance events, protests, and more.

Follow me on Social Media: https://linktr.ee/jontopofitpodcast

#027 What really happened at CHOP (Ft. Slate)

Tue, 20 Oct 2020 00:12:37 -0000

On this episode, we are joined by Slate, who led security operations at the Capitol Hill Occupational Protest(CHOP) in Seattle. Together we discuss their experience regarding what really happened there.

Follow me on Social Media: https://linktr.ee/jontopofitpodcast

#026 Improve your Mental Health (Ft. Breanna Wilson) -

Sun, 18 Oct 2020 00:32:42 -0000

On this episode, we are joined by Breanna Wilson. Together we discuss her experience with Mindful-Based Transpersonal Counseling and various ways you can improve your mental health.

Follow me on Social Media: https://linktr.ee/jontopofitpodcast

#025 Polyamorous Parenting (Ft. Natalie Doud)

Sun, 18 Oct 2020 00:21:41 -0000

On this episode, we are joined by Natalie Doud. Together we discuss her experience with polyamorous parenting, the challenges, and its benefits.

Follow me on Social Media: https://linktr.ee/jontopofitpodcast

#024 Get Healthy and Fit (Ft. Sarah Moorman)

Sun, 18 Oct 2020 00:16:29 -0000

On this episode, we are joined by Sarah Moorman. Together we discuss her experience with competitive powerlifting/bodybuilding, as well as her expertise as a nutrition/fitness coach.

Follow me on Social Media: https://linktr.ee/jontopofitpodcast

#023 Practicing Self-Care (Ft. Nathan Ashby)

Sun, 18 Oct 2020 00:13:23 -0000

On this episode, we are joined by Nathan Ashby. Together we discuss how practicing self-care can change your life.

Follow me on Social Media: https://linktr.ee/jontopofitpodcast

#022 IT Consulting During COVID (Ft. Ted Spealman)

Sun, 18 Oct 2020 00:11:19 -0000

On this episode, we are joined by Ted Spealman. Together we discuss how companies are adapting to the “new normal” and some of the impacts it’s having on society.

Follow me on Social Media: https://linktr.ee/jontopofitpodcast

#021 From Homeless to Housing Helper (Ft. Kirk McClain) -

Sun, 18 Oct 2020 00:09:54 -0000

On this episode, we are joined by Kirk McClain. Together we discuss how his experience being homeless led him to a partnership with the mayor of Seattle to get homeless people housed, focusing on racial equality and inclusion.

Follow me on Social Media: https://linktr.ee/jontopofitpodcast

#020 Discussing Ways to Improve America (Ft. Psymin Cisneros)

Sun, 18 Oct 2020 00:06:23 -0000

On this episode, we are joined by Psymin Cisneros. Together we discuss why local elections really matter and how to get involved, how white people can be good allies to black people, and how music can bring us together despite Coronavirus.

Follow me on Social Media: https://linktr.ee/jontopofitpodcast

#019 Writing Poetry (Ft. Ry Downey)

Sun, 18 Oct 2020 00:05:27 -0000

On this episode, we are joined by Ry Downey. Together we discuss writing poetry and some of the books he's written: "Flowers Leaning Toward the Sun" and "The Dinosaurs are Orange in Seattle".

Follow me on Social Media: https://linktr.ee/jontopofitpodcast