Just Do More

S1E5 - Katie Zelem | The Rise of the Women's Game

Tue, 03 Nov 2020 10:10:00 -0000

Manchester United captain and Lioness Katie Zelem joins Just Do More to speak about activity through Covid, her move to Juventus and which cheat foods are her favourites!

S1E4 - Ebony Salmon | Netflix, Biscuits And What's For Breakfast!

Thu, 10 Sep 2020 15:00:00 -0000

Bristol City Women's Super League and England star Ebony Salmon joins Chris Ridgway and Rhiannon Bailey to discuss her rise in the game, how Covid-19 has impacted and how many packs of biscuits is acceptable per Netflix session!

S1E3 - Layla Anna Lee | The Lack of Vegan Cheese

Tue, 01 Sep 2020 15:52:00 -0000

Is 'a lack of good vegan cheese' stopping people becoming fully plant based? How much protein benefit do meat eaters actually get?

Episode 3 of Just Do More discusses Veganism, the challenges and the benefits with hosts Chris Ridgway and Tom Trotter joined by special guest Layla Anna Lee.

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S1E2 - Emile Heskey | Jack Fincham | Links Between Physical And Mental Health

Fri, 07 Aug 2020 12:25:00 -0000

This week, joining Tom Trotter and Chris Ridgway, Premier League legend Emile Heskey and Love Island Winner Jack Fincham as the discussion revolves around the links between physical and mental health.

Amir Khan | Stacey Francis | Staying Fit At Home

Fri, 17 Jul 2020 10:05:00 -0000

This week, joining Tom Trotter and Chris Ridgway, World Champion boxer Amir Khan and England Netball star Stacey Francis talk training during lockdown, and how their sports have managed through the Covid Pandemic.