<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/static/rss.xsl"?>
<rss xmlns:atom="http://www.w3.org/2005/Atom"
     xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
     xmlns:podcast="https://podcastindex.org/namespace/1.0"
     version="2.0">
<channel>
<title>LessThan83 Podcast</title>
<link>https://lessthan83-podcast.pinecast.co</link>
<atom:link href="https://pinecast.com/feed/lessthan83-podcast" rel="self" type="application/rss+xml" />
<generator>Pinecast (https://pinecast.com)</generator>
<language>en-US</language><itunes:author>Kevin</itunes:author>
<description><![CDATA[Elisabeth and Kevin talk about how to live, love, and thrive in ethically non-monogamous relationships. We bring in people who's lives and experiences are different from our own and speak with them about what does and doesn't work for them as well.

We've both been polyamorous for over 10 years and helped lead educational organizations that facilitate discussion and social acceptance of polyamory and ethical non-monogamy. We've been friends for a long time and have always been able to talk and laugh about any topic.]]></description>
<itunes:owner>
<itunes:name>Kevin</itunes:name>
<itunes:email>lessthan83pod@gmail.com</itunes:email>
</itunes:owner>
<itunes:explicit>yes</itunes:explicit>
<itunes:image href="https://storage.pinecast.net/podcasts/covers/da73a81e-7d6f-47f6-b7f8-5908334d50e7/reformatted.jpg" />
<image>
<title>LessThan83 Podcast</title>
<link>https://lessthan83-podcast.pinecast.co</link>
<url>https://storage.pinecast.net/podcasts/covers/da73a81e-7d6f-47f6-b7f8-5908334d50e7/reformatted.jpg</url>
</image><itunes:type>serial</itunes:type>
<copyright>Copyright 2026</copyright>
<itunes:subtitle>Discussions on ethical non-monogamy</itunes:subtitle>
<itunes:category text="Society &amp; Culture"><itunes:category text="Relationships" /></itunes:category>
<itunes:category text="Education" />
<itunes:category text="Health"><itunes:category text="Sexuality" /></itunes:category>
<item><title>#11 – Jealousy and Relationship Bill of Rights</title>
<guid isPermaLink="false">https://pinecast.com/guid/eed6eccd-b496-4339-b9be-c75e1466958d</guid>
<pubDate>Thu, 29 Oct 2020 11:45:00 -0000</pubDate>

<itunes:duration>00:47:34</itunes:duration>
<itunes:subtitle>You jelly?</itunes:subtitle>
<link>https://lessthan83-podcast.pinecast.co/episode/eed6eccdb4964339/jealousy-and-relationship-bill-of-rights</link>
<itunes:image href="https://storage.pinecast.net/podcasts/d2d118f1-2190-43b1-9534-f69518fb8cef/artwork/769e488b-d4e5-4eee-b13b-011c0115900e/ep_11.jpg" />
<description><![CDATA[<p>In today’s podcast: </p>
<p>segment 1: Jealousy</p>
<p>segment 2: Relationship Bill of Rights part 2 of 3</p>
<p>We want to answer your questions about ethical non-monogamy or relationships. Send your questions to our contact information below. </p>
<p>Want to submit your relationship challenges and have the hosts help you out? Please send a brief description of what you need help with in 4 to 6 sentences and we will answer your question on the podcast. All names will be anonymised. </p>
<p><strong>Contact us:</strong></p>
<p>Twitter:    @LessThan83Pod</p>
<p>Email:      LessThan83Pod@gmail.com</p>
<p>Reddit:     <a href="https://www.reddit.com/user/LessThan83Podcast" rel="nofollow">/u/LessThan83Podcast</a></p>
<p>Facebook:   <a href="https://www.facebook.com/LessThan83/" rel="nofollow">facebook.com/LessThan83/</a></p>
<p>Patreon:    <a href="http://Patreon.com/LessThan83Pod" rel="nofollow">Patreon.com/LessThan83Pod</a></p>
<p>Website:    <a href="http://LessThan83-Podcast.Pinecast.co" rel="nofollow">LessThan83-Podcast.Pinecast.co</a></p>
<h2>Credits</h2>
<p>Co-hosts: Kevin Leahy and Elisabeth</p>
<p>Editing: Jackson Menton</p>
<p>Intro music, transition music, and credit music are all by Antti Luode.</p>
<p>Awesome logo design by Carmen Bolding</p>
<p>Support LessThan83 Podcast by donating to their Tip Jar: <a href="https://tips.pinecast.com/jar/lessthan83-podcast" rel="payment nofollow">https://tips.pinecast.com/jar/lessthan83-podcast</a></p>]]></description>
<itunes:title>Jealousy and Relationship Bill of Rights</itunes:title>
<itunes:explicit>yes</itunes:explicit>
<enclosure url="https://pinecast.com/listen/eed6eccd-b496-4339-b9be-c75e1466958d:1f44cfeb-9ea5-4969-a201-dee212718c64.mp3?source=rss&amp;ext=asset.mp3" length="56006302" type="audio/mpeg" />
<itunes:episode>11</itunes:episode>
</item>
<item><title>#12 – Privacy vs Disclosure &amp; Relationship Bill of Rights</title>
<guid isPermaLink="false">https://pinecast.com/guid/b4a33195-87ba-4c82-b587-caa3e5f0671d</guid>
<pubDate>Wed, 11 Nov 2020 05:00:00 -0000</pubDate>

<link>https://lessthan83-podcast.pinecast.co/episode/b4a3319587ba4c82/privacy-vs-disclosure-relationship-bill-of-rights</link>
<itunes:image href="https://storage.pinecast.net/podcasts/d2d118f1-2190-43b1-9534-f69518fb8cef/artwork/7027fc8d-af71-4246-bcc0-eb03f1bdb5ca/Untitled__9_.jpg" />
<description><![CDATA[<p>In today’s podcast:  </p>
<p>Segment 1: Privacy vs Disclosure</p>
<p>Segment 2: Relationship Bill of Rights
As mentioned before More Than Two was written by both Franklin Veaux and Eve Rickert. Franklin is the one accused of misdeeds. </p>
<p>We want to answer your questions about ethical non-monogamy or relationships. Send your questions to our contact information below.</p>
<p>Want to submit your relationship challenges and have the hosts help you out? Please send a brief description of what you need help with in 4 to 6 sentences and we will answer your question on the podcast. All names will be anonymised.</p>
<p><strong>Contact us:</strong></p>
<p>Twitter:    @LessThan83Pod</p>
<p>Email:      LessThan83Pod@gmail.com</p>
<p>Reddit:     <a href="https://www.reddit.com/user/LessThan83Podcast" rel="nofollow">/u/LessThan83Podcast</a></p>
<p>Facebook:   <a href="https://www.facebook.com/LessThan83/" rel="nofollow">facebook.com/LessThan83/</a></p>
<p>Patreon:    <a href="http://Patreon.com/LessThan83Pod" rel="nofollow">Patreon.com/LessThan83Pod</a></p>
<p>Website:    <a href="http://LessThan83-Podcast.Pinecast.co" rel="nofollow">LessThan83-Podcast.Pinecast.co</a></p>
<h2>Credits</h2>
<p>Co-hosts: Kevin Leahy and Elisabeth</p>
<p>Editing: Jordan Davis</p>
<p>Intro music, transition music, and credit music are all by Antti Luode.</p>
<p>Awesome logo design by Carmen Bolding</p>
<p>Support LessThan83 Podcast by donating to their Tip Jar: <a href="https://tips.pinecast.com/jar/lessthan83-podcast" rel="payment nofollow">https://tips.pinecast.com/jar/lessthan83-podcast</a></p>]]></description>
<itunes:title>Privacy vs Disclosure &amp; Relationship Bill of Rights</itunes:title>
<itunes:explicit>yes</itunes:explicit>
<enclosure url="https://pinecast.com/listen/b4a33195-87ba-4c82-b587-caa3e5f0671d.mp3?source=rss&amp;ext=asset.mp3" length="34285012" type="audio/mpeg" />
<itunes:episode>12</itunes:episode>
</item>
<item><title>#13 – Polyamorous Communities &amp; Swinging vs Polyamory</title>
<guid isPermaLink="false">https://pinecast.com/guid/d9936234-2f29-4e7a-a3db-1cd843e00cae</guid>
<pubDate>Thu, 26 Nov 2020 10:30:00 -0000</pubDate>

<itunes:subtitle>Did you know that trees rarely go to swinger parties? Yeah, I hear they're pretty mahoganous.</itunes:subtitle>
<link>https://lessthan83-podcast.pinecast.co/episode/d99362342f294e7a/polyamorous-communities-swinging-vs-polyamory</link>
<itunes:image href="https://storage.pinecast.net/podcasts/d2d118f1-2190-43b1-9534-f69518fb8cef/artwork/99a81300-122a-4fb4-a4bc-d7472d73d85f/13-3.jpg" />
<description><![CDATA[<p>In today’s podcast: Polyamorous Communities 
&amp; 
Swinging vs Polyamory with Ken</p>
<p>We want to answer your questions about ethical non-monogamy or relationships. Send your questions to our contact information below.</p>
<p>Want to submit your relationship challenges and have the hosts help you out? Please send a brief description of what you need help with in 4 to 6 sentences and we will answer your question on the podcast. All names will be anonymized.</p>
<p><strong>Contact us:</strong></p>
<p>Twitter:    <a href="https://twitter.com/LessThan83Pod" rel="nofollow">@LessThan83Pod</a></p>
<p>Email:      LessThan83Pod@gmail.com</p>
<p>Reddit:     <a href="https://www.reddit.com/user/LessThan83Podcast" rel="nofollow">/u/LessThan83Podcast</a></p>
<p>Facebook:   <a href="https://www.facebook.com/LessThan83/" rel="nofollow">facebook.com/LessThan83/</a></p>
<p>Patreon:    <a href="https://www.patreon.com/LessThan83Pod" rel="nofollow">Patreon.com/LessThan83Pod</a></p>
<p>Website:    <a href="https://lessthan83-podcast.pinecast.co" rel="nofollow">LessThan83-Podcast.Pinecast.co</a></p>
<p>Youtube:  <a href="https://www.youtube.com/channel/UCDcYB3l5YHSCLjDU5t0l73Q" rel="nofollow">LessThan83 Podcast</a></p>
<h2>Credits</h2>
<p>Co-hosts: Kevin and Elisabeth</p>
<p>Editing: Jackson Menton</p>
<p>Intro music, transition music, and credit music are all by Antti Luode.</p>
<p>Awesome logo design by Carmen Bolding</p>
<p>Support LessThan83 Podcast by donating to their Tip Jar: <a href="https://tips.pinecast.com/jar/lessthan83-podcast" rel="payment nofollow">https://tips.pinecast.com/jar/lessthan83-podcast</a></p>]]></description>
<itunes:title>Polyamorous Communities &amp; Swinging vs Polyamory</itunes:title>
<itunes:explicit>yes</itunes:explicit>
<enclosure url="https://pinecast.com/listen/d9936234-2f29-4e7a-a3db-1cd843e00cae.mp3?source=rss&amp;ext=asset.mp3" length="22206818" type="audio/mpeg" />
<itunes:episode>13</itunes:episode>
</item>
<item><title>#14 – Being Bisexual and Black in Swinging</title>
<guid isPermaLink="false">https://pinecast.com/guid/5186d52d-01c0-43b7-b9e6-82501dc46fcf</guid>
<pubDate>Thu, 10 Dec 2020 10:33:00 -0000</pubDate>

<itunes:duration>00:21:52</itunes:duration>
<itunes:subtitle>Bi erasure, racism why not both?</itunes:subtitle>
<link>https://lessthan83-podcast.pinecast.co/episode/5186d52d01c043b7/being-bisexual-and-black-in-swinging</link>
<itunes:image href="https://storage.pinecast.net/podcasts/d2d118f1-2190-43b1-9534-f69518fb8cef/artwork/d9bb672f-be57-4a0b-9de7-e5a8e03622af/ep_14__2_.jpg" />
<description><![CDATA[<p>In today’s podcast: Bisexuality in Swinger and Polyamorous Communities &amp; Being Black in Polyamorous and Swinger Spaces.
We round out our discussion with Ken about several serious topics.</p>
<p>We want to answer your questions about ethical non-monogamy or relationships. Send your questions to our contact information below.</p>
<p>Want to submit your relationship challenges and have the hosts help you out? Please send a brief description of what you need help with in 4 to 6 sentences and we will answer your question on the podcast. All names will be anonymized.</p>
<p><strong>Contact us:</strong></p>
<p>Twitter:    <a href="https://twitter.com/LessThan83Pod" rel="nofollow">@LessThan83Pod</a></p>
<p>Email:      LessThan83Pod@gmail.com</p>
<p>Reddit:     <a href="https://www.reddit.com/user/LessThan83Podcast" rel="nofollow">/u/LessThan83Podcast</a></p>
<p>Facebook:   <a href="https://www.facebook.com/LessThan83/" rel="nofollow">facebook.com/LessThan83/</a></p>
<p>Patreon:    <a href="https://www.patreon.com/LessThan83Pod" rel="nofollow">Patreon.com/LessThan83Pod</a></p>
<p>Website:    <a href="https://lessthan83-podcast.pinecast.co" rel="nofollow">LessThan83-Podcast.Pinecast.co</a></p>
<p>Youtube:  <a href="https://www.youtube.com/channel/UCDcYB3l5YHSCLjDU5t0l73Q" rel="nofollow">LessThan83 Podcast</a></p>
<h2>Credits</h2>
<p>Co-hosts: Kevin and Elisabeth</p>
<p>Editing: Jackson Menton</p>
<p>Intro music, transition music, and credit music are all by Antti Luode.</p>
<p>Awesome logo design by Carmen Bolding</p>
<p>Support LessThan83 Podcast by donating to their Tip Jar: <a href="https://tips.pinecast.com/jar/lessthan83-podcast" rel="payment nofollow">https://tips.pinecast.com/jar/lessthan83-podcast</a></p>]]></description>
<itunes:title>Being Bisexual and Black in Swinging</itunes:title>
<itunes:explicit>yes</itunes:explicit>
<enclosure url="https://pinecast.com/listen/5186d52d-01c0-43b7-b9e6-82501dc46fcf:70e346ff-ef59-4136-b02a-5ce030dd9050.mp3?source=rss&amp;ext=asset.mp3" length="18905193" type="audio/mpeg" />
<itunes:episode>14</itunes:episode>
</item>
<item><title>#15 – Polyamory During the Holidays &amp; Dating Friends</title>
<guid isPermaLink="false">https://pinecast.com/guid/bf47a4ad-7d60-4acc-ac20-e0dc0a1e4c22</guid>
<pubDate>Wed, 23 Dec 2020 23:32:49 -0000</pubDate>

<itunes:duration>00:35:55</itunes:duration>
<itunes:subtitle>Have a poly poly holidays this yeeeeeeeeaaaaaaar.</itunes:subtitle>
<link>https://lessthan83-podcast.pinecast.co/episode/bf47a4ad7d604acc/polyamory-during-the-holidays-dating-friends</link>
<itunes:image href="https://storage.pinecast.net/podcasts/d2d118f1-2190-43b1-9534-f69518fb8cef/artwork/70cac93b-d2c0-4659-b77c-ed83205d93f0/15.jpg" />
<description><![CDATA[<p>In today’s podcast: Polyamory During the Holidays &amp; Dating Friends</p>
<p>What should you consider? How to handle multiple religions.</p>
<p>Pros and cons of dating friends. How to end things compassionately.</p>
<p>We want to answer your questions about ethical non-monogamy or relationships. Send your questions to our contact information below.</p>
<p>Want to submit your relationship challenges and have the hosts help you out? Please send a brief description of what you need help with in 4 to 6 sentences and we will answer your question on the podcast. All names will be anonymized.</p>
<p><strong>Contact us:</strong></p>
<p>Twitter:    <a href="https://twitter.com/LessThan83Pod" rel="nofollow">@LessThan83Pod</a></p>
<p>Email:      LessThan83Pod@gmail.com</p>
<p>Reddit:     <a href="https://www.reddit.com/user/LessThan83Podcast" rel="nofollow">/u/LessThan83Podcast</a></p>
<p>Facebook:   <a href="https://www.facebook.com/LessThan83/" rel="nofollow">facebook.com/LessThan83/</a></p>
<p>Patreon:    <a href="https://www.patreon.com/LessThan83Pod" rel="nofollow">Patreon.com/LessThan83Pod</a></p>
<p>Website:    <a href="https://lessthan83-podcast.pinecast.co" rel="nofollow">LessThan83-Podcast.Pinecast.co</a></p>
<p>Youtube:  <a href="https://www.youtube.com/channel/UCDcYB3l5YHSCLjDU5t0l73Q" rel="nofollow">LessThan83 Podcast</a></p>
<h2>Credits</h2>
<p>Co-hosts: Kevin and Elisabeth</p>
<p>Editing: Jackson Menton</p>
<p>Intro music, transition music, and credit music are all by Antti Luode.</p>
<p>Awesome logo design by Carmen Bolding</p>
<p>Support LessThan83 Podcast by donating to their Tip Jar: <a href="https://tips.pinecast.com/jar/lessthan83-podcast" rel="payment nofollow">https://tips.pinecast.com/jar/lessthan83-podcast</a></p>]]></description>
<itunes:title>Polyamory During the Holidays &amp; Dating Friends</itunes:title>
<itunes:explicit>yes</itunes:explicit>
<enclosure url="https://pinecast.com/listen/bf47a4ad-7d60-4acc-ac20-e0dc0a1e4c22.mp3?source=rss&amp;ext=asset.mp3" length="29007207" type="audio/mpeg" />
<itunes:episode>15</itunes:episode>
</item>
<item><title>#16 – Relationship Anarchy</title>
<guid isPermaLink="false">https://pinecast.com/guid/90538c29-68e4-438d-9b79-eca878e34fcf</guid>
<pubDate>Thu, 07 Jan 2021 10:00:00 -0000</pubDate>

<itunes:duration>00:39:09</itunes:duration>
<itunes:subtitle>Power to the people</itunes:subtitle>
<link>https://lessthan83-podcast.pinecast.co/episode/90538c2968e4438d/relationship-anarchy</link>
<itunes:image href="https://storage.pinecast.net/podcasts/d2d118f1-2190-43b1-9534-f69518fb8cef/artwork/52aa6436-3557-436d-ac04-cd41095b9463/anarchy.jpg" />
<description><![CDATA[<p>In today’s podcast: Relationship Anarchy</p>
<p>Link to a translation of the original document <a href="https://theanarchistlibrary.org/library/andie-nordgren-the-short-instructional-manifesto-for-relationship-anarchy" rel="nofollow">https://theanarchistlibrary.org/library/andie-nordgren-the-short-instructional-manifesto-for-relationship-anarchy</a></p>
<p>We want to answer your questions about ethical non-monogamy or relationships. Send your questions to our contact information below.</p>
<p>Want to submit your relationship challenges and have the hosts help you out? Please send a brief description of what you need help with in 4 to 6 sentences and we will answer your question on the podcast. All names will be anonymized.</p>
<p><strong>Contact us:</strong></p>
<p>Twitter:    <a href="https://twitter.com/LessThan83Pod" rel="nofollow">@LessThan83Pod</a></p>
<p>Email:      LessThan83Pod@gmail.com</p>
<p>Reddit:     <a href="https://www.reddit.com/user/LessThan83Podcast" rel="nofollow">/u/LessThan83Podcast</a></p>
<p>Facebook:   <a href="https://www.facebook.com/LessThan83/" rel="nofollow">facebook.com/LessThan83/</a></p>
<p>Patreon:    <a href="https://www.patreon.com/LessThan83Pod" rel="nofollow">Patreon.com/LessThan83Pod</a></p>
<p>Website:    <a href="https://lessthan83-podcast.pinecast.co" rel="nofollow">LessThan83-Podcast.Pinecast.co</a></p>
<p>Youtube:  <a href="https://www.youtube.com/channel/UCDcYB3l5YHSCLjDU5t0l73Q" rel="nofollow">LessThan83 Podcast</a></p>
<h2>Credits</h2>
<p>Co-hosts: Kevin and Elisabeth</p>
<p>Editing: Jackson Menton</p>
<p>Intro music, transition music, and credit music are all by Antti Luode.</p>
<p>Awesome logo design by Carmen Bolding</p>
<p>Support LessThan83 Podcast by contributing to their Tip Jar: <a href="https://tips.pinecast.com/jar/lessthan83-podcast" rel="payment nofollow">https://tips.pinecast.com/jar/lessthan83-podcast</a></p>]]></description>
<itunes:title>Relationship Anarchy</itunes:title>
<itunes:explicit>yes</itunes:explicit>
<enclosure url="https://pinecast.com/listen/90538c29-68e4-438d-9b79-eca878e34fcf.mp3?source=rss&amp;ext=asset.mp3" length="32629964" type="audio/mpeg" />
<itunes:episode>16</itunes:episode>
</item>
<item><title>#17 – What's Great About Polyamory?</title>
<guid isPermaLink="false">https://pinecast.com/guid/2df31ecc-8f0e-42ef-bf37-d240927f0feb</guid>
<pubDate>Thu, 21 Jan 2021 10:00:00 -0000</pubDate>

<itunes:duration>00:28:56</itunes:duration>
<itunes:subtitle>Plus self work. What is it and how does it work?</itunes:subtitle>
<link>https://lessthan83-podcast.pinecast.co/episode/2df31ecc/what-s-great-about-polyamory-</link>
<itunes:image href="https://storage.pinecast.net/podcasts/d2d118f1-2190-43b1-9534-f69518fb8cef/artwork/f9eac664-1ece-4454-9e69-1ff258fb8682/2__1_.jpg" />
<description><![CDATA[<p>In today’s podcast: Self work and the beneficial side of polyamory.</p>
<p>Learn how to cook amazing meals with Kevin! Check out Y'all Cookin'? on our <a href="https://yallcookin.com/" rel="nofollow">Website</a>  or <a href="https://www.facebook.com/YallCookin" rel="nofollow">Facebook</a></p>
<p>We want to answer your questions about ethical non-monogamy or relationships. Send your questions to our contact information below.</p>
<p>Want to submit your relationship challenges and have the hosts help you out? Please send a brief description of what you need help with in 4 to 6 sentences and we will answer your question on the podcast. All names will be anonymized.</p>
<p><strong>Contact us:</strong></p>
<p>Twitter:    <a href="https://twitter.com/LessThan83Pod" rel="nofollow">@LessThan83Pod</a></p>
<p>Email:      LessThan83Pod@gmail.com</p>
<p>Reddit:     <a href="https://www.reddit.com/user/LessThan83Podcast" rel="nofollow">/u/LessThan83Podcast</a></p>
<p>Facebook:   <a href="https://www.facebook.com/LessThan83/" rel="nofollow">facebook.com/LessThan83/</a></p>
<p>Patreon:    <a href="https://www.patreon.com/LessThan83Pod" rel="nofollow">Patreon.com/LessThan83Pod</a></p>
<p>Website:    <a href="https://lessthan83-podcast.pinecast.co" rel="nofollow">LessThan83-Podcast.Pinecast.co</a></p>
<p>Youtube:  <a href="https://www.youtube.com/channel/UCDcYB3l5YHSCLjDU5t0l73Q" rel="nofollow">LessThan83 Podcast</a></p>
<h2>Credits</h2>
<p>Co-hosts: Kevin and Elisabeth</p>
<p>Editing: Jackson Menton</p>
<p>Intro music, transition music, and credit music are all by Antti Luode.</p>
<p>Awesome logo design by Carmen Bolding</p>
<p>Support LessThan83 Podcast by donating to their Tip Jar: <a href="https://tips.pinecast.com/jar/lessthan83-podcast" rel="payment nofollow">https://tips.pinecast.com/jar/lessthan83-podcast</a></p>]]></description>
<itunes:title>What's Great About Polyamory?</itunes:title>
<itunes:explicit>yes</itunes:explicit>
<enclosure url="https://pinecast.com/listen/2df31ecc-8f0e-42ef-bf37-d240927f0feb.mp3?source=rss&amp;ext=asset.mp3" length="24667899" type="audio/mpeg" />
<itunes:episode>17</itunes:episode>
</item>
<item><title>#18 – Red Flags </title>
<guid isPermaLink="false">https://pinecast.com/guid/40d9225c-5850-437e-8bd8-e451ae99c7f8</guid>
<pubDate>Thu, 04 Feb 2021 11:00:00 -0000</pubDate>

<itunes:duration>00:35:06</itunes:duration>
<itunes:subtitle>Plus a response to a changing relationship.</itunes:subtitle>
<link>https://lessthan83-podcast.pinecast.co/episode/40d9225c/red-flags</link>
<itunes:image href="https://storage.pinecast.net/podcasts/d2d118f1-2190-43b1-9534-f69518fb8cef/artwork/075dc4d4-ffa8-4e9e-a74b-a30f8a96c734/Red_flags.jpg" />
<description><![CDATA[<p>In today’s podcast:</p>
<p>We want to answer your questions about ethical non-monogamy or relationships. Send your questions to our contact information below.</p>
<p>Want to submit your relationship challenges and have the hosts help you out? Please send a brief description of what you need help with in 4 to 6 sentences and we will answer your question on the podcast. All names will be anonymized.</p>
<p><strong>Contact us:</strong></p>
<p>Twitter:    <a href="https://twitter.com/LessThan83Pod" rel="nofollow">@LessThan83Pod</a></p>
<p>Email:      LessThan83Pod@gmail.com</p>
<p>Reddit:     <a href="https://www.reddit.com/user/LessThan83Podcast" rel="nofollow">/u/LessThan83Podcast</a></p>
<p>Facebook:   <a href="https://www.facebook.com/LessThan83/" rel="nofollow">facebook.com/LessThan83/</a></p>
<p>Patreon:    <a href="https://www.patreon.com/LessThan83Pod" rel="nofollow">Patreon.com/LessThan83Pod</a></p>
<p>Website:    <a href="https://lessthan83-podcast.pinecast.co" rel="nofollow">LessThan83-Podcast.Pinecast.co</a></p>
<p>Youtube:  <a href="https://www.youtube.com/channel/UCDcYB3l5YHSCLjDU5t0l73Q" rel="nofollow">LessThan83 Podcast</a></p>
<h2>Credits</h2>
<p>Co-hosts: Kevin and Elisabeth</p>
<p>Editing: Jackson Menton</p>
<p>Intro music, transition music, and credit music are all by Antti Luode.</p>
<p>Awesome logo design by Carmen Bolding</p>
<p>Support LessThan83 Podcast by donating to their Tip Jar: <a href="https://tips.pinecast.com/jar/lessthan83-podcast" rel="payment nofollow">https://tips.pinecast.com/jar/lessthan83-podcast</a></p>]]></description>
<itunes:title>Red Flags </itunes:title>
<itunes:explicit>yes</itunes:explicit>
<enclosure url="https://pinecast.com/listen/40d9225c-5850-437e-8bd8-e451ae99c7f8.mp3?source=rss&amp;ext=asset.mp3" length="31207219" type="audio/mpeg" />
<itunes:episode>18</itunes:episode>
</item>
<item><title>#19 – Valentines Day &amp; Metamours!</title>
<guid isPermaLink="false">https://pinecast.com/guid/b1c43d92-017a-4acb-b91f-2be472114ef9</guid>
<pubDate>Sat, 13 Feb 2021 11:05:00 -0000</pubDate>

<itunes:duration>00:23:12</itunes:duration>
<itunes:subtitle>What's love got to do with it?</itunes:subtitle>
<link>https://lessthan83-podcast.pinecast.co/episode/b1c43d92/valentines-day-metamours-</link>
<itunes:image href="https://storage.pinecast.net/podcasts/d2d118f1-2190-43b1-9534-f69518fb8cef/artwork/d14bbcc0-ad54-4e4c-b2a1-a96d8d5a07b6/Untitled__5_.jpg" />
<description><![CDATA[<p>We're dropping this episode early because tomorrow is Valentines Day. How do we celebrate? What should you do? Who do you see!?</p>
<p>We want to answer your questions about ethical non-monogamy or relationships. Send your questions to our contact information below.</p>
<p>Want to submit your relationship challenges and have the hosts help you out? Please send a brief description of what you need help with in 4 to 6 sentences and we will answer your question on the podcast. All names will be anonymized.</p>
<p><strong>Contact us:</strong></p>
<p>Twitter:    <a href="https://twitter.com/LessThan83Pod" rel="nofollow">@LessThan83Pod</a></p>
<p>Email:      LessThan83Pod@gmail.com</p>
<p>Reddit:     <a href="https://www.reddit.com/user/LessThan83Podcast" rel="nofollow">/u/LessThan83Podcast</a></p>
<p>Facebook:   <a href="https://www.facebook.com/LessThan83/" rel="nofollow">facebook.com/LessThan83/</a></p>
<p>Patreon:    <a href="https://www.patreon.com/LessThan83Pod" rel="nofollow">Patreon.com/LessThan83Pod</a></p>
<p>Website:    <a href="https://lessthan83-podcast.pinecast.co" rel="nofollow">LessThan83-Podcast.Pinecast.co</a></p>
<p>Youtube:  <a href="https://www.youtube.com/channel/UCDcYB3l5YHSCLjDU5t0l73Q" rel="nofollow">LessThan83 Podcast</a></p>
<h2>Credits</h2>
<p>Co-hosts: Kevin and Elisabeth</p>
<p>Editing: Jackson Menton</p>
<p>Intro music, transition music, and credit music are all by Antti Luode.</p>
<p>Awesome logo design by Carmen Bolding</p>
<p>Support LessThan83 Podcast by donating to their Tip Jar: <a href="https://tips.pinecast.com/jar/lessthan83-podcast" rel="payment nofollow">https://tips.pinecast.com/jar/lessthan83-podcast</a></p>]]></description>
<itunes:title>Valentines Day &amp; Metamours!</itunes:title>
<itunes:explicit>yes</itunes:explicit>
<enclosure url="https://pinecast.com/listen/b1c43d92-017a-4acb-b91f-2be472114ef9.mp3?source=rss&amp;ext=asset.mp3" length="24651445" type="audio/mpeg" />
<itunes:episode>19</itunes:episode>
</item>
<item><title>#20 – Religion and Polyamory &amp; Sanctity</title>
<guid isPermaLink="false">https://pinecast.com/guid/40bd2871-3604-4ae2-b324-d9ed278d0636</guid>
<pubDate>Thu, 04 Mar 2021 12:00:00 -0000</pubDate>

<itunes:duration>00:26:30</itunes:duration>
<itunes:subtitle>With guest star: Helios the cat</itunes:subtitle>
<link>https://lessthan83-podcast.pinecast.co/episode/40bd2871/religion-and-polyamory-sanctity</link>
<itunes:image href="https://storage.pinecast.net/podcasts/d2d118f1-2190-43b1-9534-f69518fb8cef/artwork/51946f45-a783-4cf5-becc-19792699b7e7/Poly_and_Religion___Sanctity_IMAGE.jpg" />
<description><![CDATA[<p>In today’s podcast:</p>
<p>We discuss polygamy in several different religious structures. 
We also talk about the idea of "sanctity" in relationships. </p>
<p>We want to answer your questions about ethical non-monogamy or relationships. Send your questions to our contact information below.</p>
<p>Want to submit your relationship challenges and have the hosts help you out? Please send a brief description of what you need help within 4 to 6 sentences and we will answer your question on the podcast. All names will be anonymized.</p>
<p><strong>Contact us:</strong></p>
<p>Twitter:    <a href="https://twitter.com/LessThan83Pod" rel="nofollow">@LessThan83Pod</a></p>
<p>Email:      LessThan83Pod@gmail.com</p>
<p>LT83 Merch!! <a href="https://teespring.com/stores/lessthan83-merch" rel="nofollow">TeeSpring</a></p>
<p>Reddit:     <a href="https://www.reddit.com/user/LessThan83Podcast" rel="nofollow">/u/LessThan83Podcast</a></p>
<p>Facebook:   <a href="https://www.facebook.com/LessThan83/" rel="nofollow">facebook.com/LessThan83/</a></p>
<p>Patreon:    <a href="https://www.patreon.com/LessThan83Pod" rel="nofollow">Patreon.com/LessThan83Pod</a></p>
<p>Website:    <a href="https://lessthan83-podcast.pinecast.co" rel="nofollow">LessThan83-Podcast.Pinecast.co</a></p>
<p>Youtube:  <a href="https://www.youtube.com/channel/UCDcYB3l5YHSCLjDU5t0l73Q" rel="nofollow">LessThan83 Podcast</a></p>
<h2>Credits</h2>
<p>Co-hosts: Kevin and Elisabeth
Guest star: Helios the cat</p>
<p>Editing: Jackson Menton</p>
<p>Intro music, transition music, and credit music are all by Antti Luode.</p>
<p>Awesome logo design by Carmen Bolding</p>
<p>Support LessThan83 Podcast by donating to their Tip Jar: <a href="https://tips.pinecast.com/jar/lessthan83-podcast" rel="payment nofollow">https://tips.pinecast.com/jar/lessthan83-podcast</a></p>]]></description>
<itunes:title>Religion and Polyamory &amp; Sanctity</itunes:title>
<itunes:explicit>yes</itunes:explicit>
<enclosure url="https://pinecast.com/listen/40bd2871-3604-4ae2-b324-d9ed278d0636:c361915f-eb72-4874-bf22-45868bb0f384.mp3?source=rss&amp;ext=asset.mp3" length="28916396" type="audio/mpeg" />
<itunes:episode>20</itunes:episode>
</item>
</channel>
<!-- generated in 0s 19493us -->
</rss>