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<title>Making Midlife Matter</title>
<link>https://www.heartcallings.com</link>
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<language>en-US</language><itunes:author>Peggy Haymes</itunes:author>
<description><![CDATA[A podcast for women who want midlife to be more creative than crisis. Hosted by Peggy Haymes, ordained minister, Licensed Professional Counselor and author.]]></description>
<itunes:owner>
<itunes:name>Peggy Haymes</itunes:name>
<itunes:email>peggy@peggyhaymes.com</itunes:email>
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<title>Making Midlife Matter</title>
<link>https://www.heartcallings.com</link>
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<copyright>Copyright 2018</copyright>
<itunes:category text="Health"><itunes:category text="Self-Help" /></itunes:category>
<itunes:category text="Religion &amp; Spirituality"><itunes:category text="Christianity" /></itunes:category>
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<item><title>Stay curious, my friend</title>
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<pubDate>Tue, 22 Oct 2019 16:02:55 -0000</pubDate>

<itunes:duration>00:27:42</itunes:duration>
<itunes:subtitle>How to usre curiosity to fuel your growth and improve your faith.</itunes:subtitle>
<description><![CDATA[<h1>Episode Notes</h1>

<p>When things don't go right, do you use it as information - or as a weapon for beating yourself up? In this episode we consider the power of staying curious.</p>

<p><strong>Need some support and encouragement for the journey?</strong> You can sign up for a weekly Monday Morning Manna email at <a href="url" rel="nofollow">www.heartcallings.com/manna.</a></p>
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<itunes:season>1</itunes:season>
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<item><title>What if you have to start over?</title>
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<pubDate>Mon, 14 Oct 2019 01:19:25 -0000</pubDate>

<itunes:duration>00:18:29</itunes:duration>
<itunes:subtitle>Dealing with life when life takes you back to square one.</itunes:subtitle>
<description><![CDATA[<h1>Episode Notes</h1>

<p>Join my Facebook group Heart Callings to share your own story of starting over. Check out <a href="url" rel="nofollow">www.HeartCallings.com/manna</a> for help in starting your week, every week.</p>
]]></description>
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<itunes:season>1</itunes:season>
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<item><title>What's Your Story?</title>
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<pubDate>Sun, 07 Jul 2019 01:06:13 -0000</pubDate>

<itunes:duration>00:17:12</itunes:duration>
<itunes:subtitle>Episode 17</itunes:subtitle>
<description><![CDATA[<h1>Episode Notes</h1>

<p>Sometimes the stories that define our lives are given to us by others. Sometimes we create them ourselves. Either way, what's your story?</p>

<p>Is your story helping you create and live the life you want? Or is it time for a change?</p>

<p>For more resources for making that change, go to <a href="url" rel="nofollow">https://www.heartcallings.com</a></p>
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<item><title>Celebrating Mediocrity</title>
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<pubDate>Sat, 25 May 2019 14:42:55 -0000</pubDate>

<itunes:duration>00:20:21</itunes:duration>
<itunes:subtitle>Sometimes we have to let go of doing it well in order to do it all.</itunes:subtitle>
<description><![CDATA[<h1>Episode Notes</h1>

<p>We're urged to aspire to greatness. We're told that if it's worth doing it's worth doing right. But what if you want to do something, not because you can be great (or even pretty good) but because it just makes your heart sing? <strong>Join me on this episode as we celebrate mediocrity.</strong></p>

<p>My new membership, <strong>Good Life @ Midlife</strong> is now open. Find out more <strong><a href="url" rel="nofollow">www.heartcallings.com/membership.</a></strong></p>
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<item><title>Episode 15 - Designing Your Life:</title>
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<pubDate>Thu, 16 May 2019 15:51:41 -0000</pubDate>

<itunes:duration>00:20:00</itunes:duration>
<itunes:subtitle>What designers can teach us about creating the lives we want to live</itunes:subtitle>
<description><![CDATA[<h1>Episode Notes</h1>

<p>Five mind-sets of designer thinking:
1. Be curious
2. Try stuff
3. Reframe problems
4. Know that it's a process
5. Ask for help</p>

<p>(from "Design Your Life" by Bill Burnett and Dave Evans)</p>

<p>Find out more about the help I offer women in midlife at <a href="http://www.heartcallings.com" rel="nofollow">www.heartcallings.com</a></p>
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<item><title>Loved perfectly by imperfect people</title>
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<pubDate>Tue, 23 Apr 2019 10:36:51 -0000</pubDate>

<itunes:duration>00:20:30</itunes:duration>
<itunes:subtitle>Making peace with complicated pasts</itunes:subtitle>
<description><![CDATA[<h1>Episode Notes</h1>

<p>They may have been terrible to you. And they may have been wonderful to you. What do you do when your family history is complicated?</p>

<p>Get weekly inspiration with Monday Morning Manna. Sign up <a href="www.HeartCallings.com" rel="nofollow">here.</a></p>
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<item><title>Episode 13 - When your best plans fall apart</title>
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<pubDate>Sun, 03 Mar 2019 22:58:48 -0000</pubDate>

<itunes:duration>00:19:40</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>

<p>It was meant to be, right? Everything fell into place perfectly.</p>

<p>Until it all fell apart.</p>

<p>In this episode we reflect on the breaking apart that sometimes leads to breaking open.</p>

<p><a href="http://www.HeartCallings.com" rel="nofollow">www.HeartCallings.com</a></p>
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<item><title>Ep. 12: How to deal with the loss of a friend</title>
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<pubDate>Sun, 13 Jan 2019 20:17:53 -0000</pubDate>

<itunes:duration>00:22:57</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>

<p>One of the losses that comes with midlife is the loss of friends, sometimes because they die and sometimes because life breaks us apart. We talk about that in today's episode - the things that make it hard and some of the things we can do.</p>

<p>To find out more about Monday Morning Manna, go to <a href="http://www.heartcallings.com" rel="nofollow">www.heartcallings.com</a>.</p>
]]></description>
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<item><title>Ep. 11: Babies, Bathwater and Blessings</title>
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<pubDate>Sat, 05 Jan 2019 18:22:25 -0000</pubDate>

<itunes:duration>00:21:28</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>

<p>How to give uo something without having to let go of it - whether it's books, clothes or how you used to see the world.</p>

<p><strong>Birthing a New Chapter</strong> starts January 14! For more info go to [<a href="http://www.heartcallings.com" rel="nofollow">www.heartcallings.com</a>]</p>
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<item><title>Ep. 10: What Scares You? Part 3: Losing My Religion</title>
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<pubDate>Thu, 20 Dec 2018 15:55:12 -0000</pubDate>

<itunes:duration>00:28:49</itunes:duration>
<itunes:subtitle>If you give up what you had, what will you have left?</itunes:subtitle>
<description><![CDATA[<h1>Episode Notes</h1>

<p>If you question what you've always been told, will you lose your faith? Is challenging and questioning God a sign of less faith - or more? In today's episode we talk about this fear of going down the wrong road.</p>

<p>A great companion book for the episode is "Everything Happens For a Reason and Other Lies I've Loved" by Kate Bowler</p>
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