Meditation Hype https://meditationhype.com Pinecast (https://pinecast.com) en-USDavid Gabriel Siegel David Gabriel Siegel davidsiegel2@gmail.com no Meditation Hype https://meditationhype.com https://storage.pinecast.net/podcasts/covers/7531e7c4-8be5-4d0d-8a52-ddf13c0c2251/Meditation-Hype-Rev2.jpg episodic Copyright 2026 Short teachings on suffering and what helps. Practice Being Okay https://pinecast.com/guid/a5b721a3-3274-4c03-a199-3270333e8e43 Mon, 23 Mar 2026 14:00:00 -0000 00:02:33 Meditation Hype · Episode 14

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]]> no 14 You're Not Seeking Happiness https://pinecast.com/guid/96ed7d04-d8d8-4036-90b7-d76acd57d1e2 Mon, 16 Mar 2026 14:00:00 -0000 00:03:26 Meditation Hype · Episode 13

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]]> no 13 Nothing Wrong With Desire https://pinecast.com/guid/50609382-1497-44d4-8af8-923feed81138 Mon, 09 Mar 2026 14:00:00 -0000 00:03:04 Meditation Hype · Episode 9

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]]> no 12 Well-Being Is Remembering https://pinecast.com/guid/32061979-0ea4-483a-9823-1833bffe9a0c Mon, 02 Mar 2026 15:00:00 -0000 00:04:00 Meditation Hype · Episode 11

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]]> no 11 You Don’t Need to Be Comfortable to Relax https://pinecast.com/guid/9995229d-cf80-4734-acf3-ee639cdf2c8f Mon, 23 Feb 2026 15:00:00 -0000 00:02:37 Meditation Hype · Episode 10

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]]> no 10 You Think Too Much—But That’s Not the Real Problem https://pinecast.com/guid/e9d54766-a19c-4e73-a35f-2cfbb9e430d0 Mon, 16 Feb 2026 15:00:00 -0000 00:05:13 "when thoughts happen compulsively, outside of your conscious choice, they become one of the greatest threats to your well-being."

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]]> no 9 If You Loved Someone Completely https://pinecast.com/guid/664cea74-433b-42cb-902f-f443504927ae Mon, 09 Feb 2026 15:00:00 -0000 00:03:09 "You’d be surprised how often doing nothing is the most loving response toward someone you love."

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]]> no 8 Why You’re Anxious https://pinecast.com/guid/2f8040b3-86d0-4df2-9e84-83e997335d2f Mon, 02 Feb 2026 15:00:00 -0000 00:03:12 "Letting go is not for quitters. It’s for those determined enough to arrive at peace and contentment—no matter the cost."

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]]> no 7 Peace Is Its Own Thing https://pinecast.com/guid/2414232d-ff8d-410b-8d82-3880265ae820 Mon, 26 Jan 2026 15:00:00 -0000 00:02:55 Peace doesn't depend on you relaxing on a beach somewhere, but it DOES depend on you relaxing...

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]]> no 6 The Compulsion to Feel Better https://pinecast.com/guid/6dc36476-7d86-429b-9d90-eb5cd64bd0c6 Mon, 19 Jan 2026 15:00:00 -0000 00:02:45 What if your constant attempts to make yourself feel better are making you feel worse...

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]]> no 5 Let Life Grow You https://pinecast.com/guid/b09af4d7-9ae4-4409-88b1-52d367fadaa5 Mon, 12 Jan 2026 15:00:00 -0000 00:01:46 If you truly want to grow, all of life will help you do it.

Meditation Hype · Episode 4

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]]> no 4 The Biggest Problem in Your Life https://pinecast.com/guid/9463a6d8-45dd-4465-808e-463a238baedf Mon, 05 Jan 2026 15:00:00 -0000 00:04:19 Meditation Hype · Episode 3

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]]> no 3 Meditation Is Easy https://pinecast.com/guid/51c9fd69-89c9-42de-9936-59c862f43e29 Mon, 29 Dec 2025 15:00:00 -0000 00:02:34 Meditation Hype · Episode 2

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]]> no 2 The Skill of Letting Go https://pinecast.com/guid/34ececb4-c976-4c9b-840a-fe25366339ae Sun, 21 Dec 2025 17:00:00 -0000 00:05:08 Meditation Hype · Episode 1

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]]> no 1 Welcome! Start here. https://pinecast.com/guid/0288acb8-7498-4258-bf5c-68d61c9d9ec7 Sun, 14 Dec 2025 17:00:00 -0000 00:01:20 A welcome note from David no trailer