Mini Monday Moments

#278 – When Your Friends Lie

Mon, 16 Mar 2026 18:00:00 -0000

When A Friend Lies

I guess you have to decide how important honest is to you?

If its a tiny lie, to keep someone safe, or protect someone, maybe you can make peace with that. But if its life changing or trust shattering, then maybe you can't?

I'm not sure I'm the one who can tell you how best to navigate that, hon, but how does it make you feel?

Maybe its something you should talk to them about?

Mini Monday Moments (MMMs) are short, non erotic, wholly safe for work, (usually) gender neutral audios covering all manner of small, common little day-to-day scenarios that someone may need support/comfort/reassurance for.

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9\ Let me bring a little lightness and joy to your Monday.

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#277 – Your Way Is The Right Way For You

Mon, 02 Mar 2026 18:00:00 -0000

Your Way Is The Right Way For You

It won't be easy.

Its never going to be easy knowing you'll never pick up the phone to them again. Knowing you'll never see another status update. That's never going to be easy. But it will be easier, okay?

But the pain will never completely go away.

TW: death, lost loved ones, bereavement

***

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#276 – Don't Beat Yourself Up To Progress

Mon, 16 Feb 2026 18:00:00 -0000

Don't Beat Yourself Up To Progress

It doesn't matter how hard you work, there's always more you can do. But there's no point being miserable and hating what you put in your mouth just for the sake of a future you won't reach if you give up.

And you will give up if you make it too hard now.

You don't have to deny yourself everything. You don't have to deprive yourself. You don't have to beat yourself up. There are ways around it. Ways that are far more sustainable. Okay?

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#275 – The 'Ber' Months

Mon, 02 Feb 2026 18:00:00 -0000

The 'Ber' Months

What, you've never heard of it?

Oh, come on!

SeptemBER? OctoBER? NovemBER?

Aaah, all those months that end in 'ber' are some of my favourites. All sorts of fun things happen then.

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#274 – The Cat Distribution System

Mon, 19 Jan 2026 18:00:00 -0000

The Cat Distribution System

Oh. Well. Um, what's that?

Oh— you— I know its a cat, but what is it doing here???

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#273 – The Double Digit Fidget Widget

Mon, 05 Jan 2026 18:00:00 -0000

The Double Digit Fidget Widget

Woah, baby, there must be something better you can do with your hands!

I know. I know you're nervous, but picking at your skin like that is only going to hurt you.

Oh! I know... try this!

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#272 – An Extra Day To Recharge

Mon, 22 Dec 2025 18:00:00 -0000

An Extra Day To Recharge

Hey, sometimes it can't be helped. Sometimes all we can do is take that extra day we need. The universe might not want us to, but its still something we need.

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#271 – Its Your Birthday, You Can Do What You Want To (Or Not...)

Mon, 08 Dec 2025 18:00:00 -0000

Its Your Birthday, You Can Do What You Want To (Or Not...)

Seriously... for a day that's supposed to be about you, I really did manage to make a mess of it, huh? Come on, hon; tell me what you want. That's all we're going to do, nothing more, nothing less.

***

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#270 – If You're Ill, You're Ill

Mon, 24 Nov 2025 18:00:00 -0000

If You're Ill, You're Ill

I don't even know what you're doing here when you're clearly poorly.

It doesn't matter if people get cross with you; you need to go home and rest. Go on. Take care of yourself...!

***

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9Let me bring a little lightness and joy to your Monday.

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#269 – Value Yourself And Others Will Too

Mon, 04 Aug 2025 17:00:00 -0000

Value Yourself And Others Will Too

It doesn't matter whether or not you have children; you are a kind, intelligent and insightful; your opinions mean as much as anybody else's and should be valued as such.

I know its hard. Truly. But if you trust yourself and the core of your intent, which is to help, then others will soon begin to realise that what you have to say has worth and value. You just have to show them, is all.

~Listener suggestion by: Aipa Fonua

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#268 – Guilt Serves Nothing

Mon, 19 Feb 2024 17:00:24 -0000

Guilt Serves Nothing

LOREM IPSUMI know you feel bad, but let's look at this from the outside in: you've made it right with everyone involved. You've apologised. You've already found ways to ensure it never happens again. I understand the feeling, but at this point... maybe consider that holding onto the guilt doesn't serve you or anybody else.

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#267 – Tidy Your Space

Mon, 12 Feb 2024 17:00:24 -0000

Tidy Your Space

Woah, it's a wreck in here! Surely tidying up a little in here will make a bit of a difference, right? I'll help you, if you like. Not that I'm judging you or anything, but it might be helpful to you.

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#266 – Get Some Sunlight

Mon, 05 Feb 2024 17:00:24 -0000

Get Some Sunlight

You've been inside for so very long, hon. I heard somewhere that it's a real good idea to go out and get light and fresh air and all that kind of stuff. So... let's go out. Yeah, come on, let's head out. We'll have a walk in the sunlight, it may well make us both feel better.

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#264 – Can I Touch You?

Mon, 29 Jan 2024 17:00:24 -0000

Can I Touch You?

Sometimes a desire to touch and be touched can be difficult to both feel and share. Why don't we take a moment to talk that through gently? I'm sure we can figure out a way to satisfy us both...

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#264 – School Isn't Everything

Mon, 22 Jan 2024 17:00:21 -0000

School Isn't Everything

I know it's hard out there, sweetheart. I know it feels like everything is big and heavy and piling on top of you, making it hard to do your best. But the reality is, you shouldn't compare yourself to anybody but yourself. And you're doing just fine. I promise.

~Listener suggestion by: Anon

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#263 – Work To Your Own Schedule

Mon, 15 Jan 2024 17:00:21 -0000

Work To Your Own Schedule

Sometimes, trying to wedge yourself into the schedules made by someone else just doesn't work. It clearly doesn't suit you so, instead, why not work with your body, rather than against it? Make a plan that works for you; I think that would help reduce stress.

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#262 – Your Choice Your Comfort

Mon, 08 Jan 2024 17:00:21 -0000

Your Choice Your Comfort

If you don't like it and you don't want to go, then why are you going? Come on, sweetie, why should their comfort and happiness be more important than your comfort and happiness? There should be no need to give up your health and wellbeing for the sake of someone else.

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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New Years 2024

Wed, 03 Jan 2024 22:49:24 -0000

New Year 2024

HA! Okay, so we're a little late (oops) but the sentiment remains the same. Happy near year, pets.

Here's to an excellent 2024.

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#260 – Remembering Loved Ones

Mon, 01 Jan 2024 17:00:54 -0000

Remembering Loved Ones

This time of year means something different to everyone and we all handle it in our own way. For me, I sit and remember. For you, well it's your choice. But whatever you decide, I'll sit here with you so you don't have to face it alone.

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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Christmas Day 2023

Tue, 26 Dec 2023 12:00:50 -0000

Christmas Day 2023

Just a little chatter to share some thoughts with you for the day. Thinking of you all, sweet pets. <3

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#259 – Baby It's Cold Outside

Mon, 25 Dec 2023 17:00:54 -0000

Baby It's Cold Outside

Far, far, far too cold to be going outside. Won't be doing that today. I know, how about we stay in and snuggle up with a movie.

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#258 – Let Me Cook For You

Mon, 18 Dec 2023 17:00:54 -0000

Let Me Cook For You

I know you're hungry. How would you feel about me whipping up something for us both to enjoy? Of course I don't mind, it would be my pleasure.

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#257 – Relax Recharge Recover

Mon, 11 Dec 2023 17:00:54 -0000

Relax Recharge Recover

Sometimes it's okay to take the extra time you need to just sit and chill. Or stay in bed hours after waking. Surely its much better to do that than wait until your body forces you to stop and wait, right?

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#256 – A Place For You

Mon, 04 Dec 2023 17:00:54 -0000

A Place For You

I don’t want you to think you’re not wanted or loved, when that’s far from the case. So anytime you feel like this, I want you to come to me, okay?

~written by Mirania Wright

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#261 – Movember

Mon, 27 Nov 2023 17:00:21 -0000

Movember

Yeah, yeah, yeah, we all know that No Nut November is a thing. Or even Non-stop Nut November if you're so inclined. But something else happens through this month that we haven't talked about yet. Can we take a moment to talk about Movember?

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#255 – What's A Little Mess?

Mon, 20 Nov 2023 16:00:54 -0000

What's A Little Mess?

Aaah, come on! We can do anything at all you'd like, just so long as it makes you happy. The mess doesn't matter, we can fix it tomorrow, but first let's focus on fun.

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#254 – Planning Through Overwhelm

Mon, 13 Nov 2023 16:00:14 -0000

Planning Through Overwhelm

Okay, I know it's rough and I know you have lots (and lots!) to do, but if you try to do it without a plan you're going to get stuck.

Please. Please let me help you break it up so all those things you need to do feel somewhat manageable. Please?

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#253 – Chore Games

Mon, 06 Nov 2023 16:00:14 -0000

Chore Games

It's much more interesting deciding who does what chore like this, but I have to say, I may have shot myself in the foot here. I'm pretty sure I'm never going to win another game if you keep choosing these strange, obscure ones!

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#252 – Family Reunions

Mon, 30 Oct 2023 16:00:54 -0000

Family Reunions

Hey hon. You don't look at all happy about this reunion, is there anything I can do?

Aaah! Well, in that case, how about I be your emergency 'get out of jail free' card? Sure! If you need to bail, just ping me message and I'll be right there to get you out of it, lickity split.

Aaah, don't worry, I've got you.

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#251 – Fun At The Craft Store

Mon, 23 Oct 2023 15:00:54 -0000

Fun At The Craft Store

I know you've had a rough week, friend, so please, allow me to give you a hand. Literally. Seriously, hold my hand; how else are you going to get by with that blindfold on.

Now, I've brought you here because I know you'll have a ball, so all you need to know is, whatever you want from here is on me. My gift to you.

So... wanna see?

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#250 – Dressing For The Heat

Mon, 16 Oct 2023 15:00:54 -0000

Dressing For The Heat

It must be so exhausted wearing so many layers, even in this heat. Have you considered changing up to match the weather?

Oh. Oh, I'm so sorry, I didn't realise you were covering for a reason. Do you want to talk about it?

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#249 – After A Rough Night

Mon, 09 Oct 2023 15:00:54 -0000

After A Rough Night

Ooof, okay, you don't look your best! It's okay though, I've got you.

No, no, you don't have to do anything today, I'll look after you, promise. Just relax, chill and let me find something for your uneasy stomach.

I know I say that tea heals all wounds, but seriously I think something with ginger in it might help. Think you can handle it if I bring you something?

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#248 – When Something's Not Right

Mon, 02 Oct 2023 09:18:40 -0000

When Something's Not Right

Hey, it's okay. Sometimes there are things wrong and it's hard to know what. But that's not a problem, you know that, right?

Not at all. I'll look after you as much as I ever have, because that's what friends do. And, y'know, if and when you figure it out, then I can be more specific. But for now, I've got you.

Drink and snacks!

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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A (Very) Brief Hiatus

Mon, 11 Sep 2023 15:00:06 -0000

A Very Brief Hiatus

You may have noticed a little gap in content over the last 2-3 weeks, and I'm sorry about that. Without going into too much detail, life got on top of me and prevented me producing content.

So I've elected to take a step back for a moment and reorient myself toward providing the consistent content I pride myself on. This quick message simply explains that and when you can expect my return.

Thank you for your understanding pets, much love to you. Be safe, be well, be healthy and I'll be back shortly. <3

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#247 – Gotta Luva Lie In

Mon, 21 Aug 2023 15:00:06 -0000

Gotta Luva Lie In

Sometimes, getting to stay in bed for a long morning is wonderful. But... even better than that? Getting to lie in bed with you. Chef's kiss, my dear.

Artist note: apologies for less than usual sound quality in this audio. I was forced to record this away from my usual mic, but I hope your listening experience is close to what you have come to expect from me. Enjoy. <3

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#246 – Refilling The Creative Well

Mon, 14 Aug 2023 15:25:06 -0000

Refilling The Creative Well

Oh, hey, I've not seen you for ages! How are you? No, I'm on lunch; I like to sit here and observe the happenings around me. It's fun to see what people are up to, going back and forth. I like making stories for them... wondering what's happening in their lives.

~background ambience from tabletopaudio.com; Lively Cafe

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#245 – Recharging After Family

Mon, 07 Aug 2023 15:00:47 -0000

Recharging After Family

It's been a full on weekend, hasn't it? Well don't worry about it. I know what it's like hanging out with family for so long. So... if you just need to chill for it, I understand. I can be a quiet presence with you or I can slip away and not even speak to you until tomorrow. Just tell me what you need and you've got it.

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#244 – Another Monday Gone

Mon, 31 Jul 2023 15:00:47 -0000

Another Monday Gone

Hey, you made it. I know Mondays are rough, but you made it to the end and now you're home. Would you like a cup of tea? Haha, well you know how much I trust the healing powers of tea. Come on, put your feet up. I got you, hon.

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#243 – Everyone Deserves A Holiday

Mon, 24 Jul 2023 15:00:47 -0000

Everyone Deserves A Holiday

Heeeey! Wasn't expecting to find you home today, but I'm glad you are. You're not poorly are you?
Holiday?
Well goodness me, it's about time. You DO deserve it y'know...

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#242 – The Power Of Food

Mon, 17 Jul 2023 15:00:47 -0000

The Power Of Food

Oh hey, I'm sorry you're having so much trouble with food right now. I'm not quite the one to go through it, given that I have lots and lots of problems myself, but I'm more than happy to be on hand after you've had a word with a doctor or a dietician. We could work on a healthy balance together!

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#241 – Remembering Your Birthday

Mon, 10 Jul 2023 15:00:47 -0000

Remembering Your Birthday

I hope you're ready for me because I'm coming over! Of course I remembered! As if I'm going to forget your birthday. And I know just what you want, too. Woo!

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#240 – Sunday Morning

Mon, 12 Jun 2023 15:00:11 -0000

Sunday Morning

Yeah... the break up was hard and all. Come on, all break ups are! But I know it was for the best so... somehow... it feels okay. I'm easy, y'know? Haha, yeah, like the song! Easy... just like a Sunday morning. :)

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#239 – Mommy Issues

Mon, 05 Jun 2023 15:00:11 -0000

Mommy Issues

Hey, hey! This movie is so cool and it's so nice to see that someone can have a relationship like that with their parents. I'm sorry that you don't, but maybe it's something you'd like to talk about? It's beyond my scale of skill or expertise, but I'm an excellent listener. Or I can help you find some resources?

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#238 – Nap Time

Mon, 29 May 2023 15:00:11 -0000

Nap Time

Oh honey, what's this? Are you asleep? Really? Hahaha, okay, I guess you're knackered, right? Alright. Um... why don't you have a bit of a rest? Hmm? That would help, right?

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#237 – Painful But Necessary

Mon, 22 May 2023 15:00:11 -0000

Painful But Necessary

I don't want to stomp on your hope, exactly, but that's not better than holding onto the idea of something that isn't coming back. Sometimes... sometimes you've just got to let go.

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#236 – Animals Always Know

Thu, 18 May 2023 14:12:09 -0000

Animals Always Know

Haha, it's so sweet! I know, I know you're allergic, but cats like you. In fact most animals like you, despite what your allergies say. I have a theory about that by the way. Wanna hear it?

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#235 – When People Look Back On You

Mon, 08 May 2023 15:00:24 -0000

When People Look Back On You

There is so much more to you than how you look, what you wear, what you eat... nobody will look back on you days, months, years from now and remember those things. There's so much more to you that people will remember. And that's what counts.

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#234 – Rest Easy In My Arms

Mon, 01 May 2023 15:00:24 -0000

Rest Easy In My Arms

I know it's been a rough few days for you, pet. Heck, rough few weeks, even. I know. I do. So please... allow me to spend some time with you, and sharing a handful of truths that I believe you really need to hear. Let's go.

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#233 – Cars Can Be Repaired, You Can't

Mon, 24 Apr 2023 15:00:24 -0000

Cars Can Be Repaired, You Can't

TWs: mentions car accident (non fatal) Honey, I'm sorry you're having to go through this. What a nightmare. It must have been really scary for you. But I need you to know that I don't care about the car. Not at all. No! You're so much more important than a pile of metal and plastic. That thing can be repaired, but there's only one of you. And I'm so, so glad you're safe.

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#232 – A Break From The Break

Mon, 17 Apr 2023 15:00:24 -0000

A Break From The Break

Hey, it's not unusual to need a break after such a full and busy weekend. That IS okay, y'know? Of course it is. Look, you don't have to do anything right now; just sit with me and chill. All that other stuff can wait until tomorrow, or even later than that, okay?

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#231 – A Brief Resting Period

Mon, 10 Apr 2023 15:00:24 -0000

A Brief Resting Period

Hey hon, you barely look like you can stand up straight; you're not planning to head into work today, are you? Of course you shouldn't! Not if you're in pain. I promise you, it's okay to book time off for your period if it's hammering you like this. You're not taking advantage, you're trying to offer your employer the best and safest version of you. And no one should be working when they're in this much pain, okay?

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#230 – Too Much What?

Mon, 03 Apr 2023 15:00:24 -0000

Too Much What?

ExCUSE me, but who has been telling you this? 'You're too much'? Too much of what? I don't get it. Listen, if they have a problem with enthusiasm and exuberance from someone as kind, gentle, mindful and pleasant as you, then that sounds like a 'Them Problem' not a 'You Problem'

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#229 – Take The Time Off

Mon, 27 Mar 2023 15:00:24 -0000

Take The Time Off

So you're off? Excellent... but what on earth are you doing on your work laptop? No. Nuh uh. No way. It's your day off. Off! You don't need to be working, in fact you shouldn't be. Take the time off, use it for you to rest. That is allowed you know. Come on, put it away.

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#228 – Spring? Out The Window?

Mon, 20 Mar 2023 16:00:24 -0000

Spring? Out The Window?

Honey? Wake up. Will you take a look out the window with me? Please? Come on, just a quick look. And tell me what you see...

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#227 – What? My Turn?

Mon, 13 Mar 2023 16:00:07 -0000

What? My Turn?

What a crappy day. It's nice to come home and kick off the shoes though, relax at home, be here with you and— oh, what's all this? You want to treat me today? I... um... okay, I guess. No, no, it's fine. Sure. It would be really nice to put my feet up and let you take over. Glad of it.

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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Party Dress Up

Fri, 10 Mar 2023 16:00:07 -0000

Party Dress Up

Hey honey, we need to go to this party but... well... I'm not going anywhere with you so clearly upset. You look good enough to gobble up, but please, tell me what's wrong? Oh, my sweet, precious darling. Don't compare yourself to the other women at work. I didn't marry them; I married you(!).

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#226 – Cry On My Shoulder

Mon, 06 Mar 2023 16:00:15 -0000

Cry On My Shoulder

A sudden attack of anxiety leaves you breathless and afraid. You send out the call, the distress signal and your Xyta arrives quickly to talk you down through it... to hold your hand... caress your head... keep you safe.

You'll be alright, darling. You're safe with me. I promise.

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#225 – Toxic Positivity

Mon, 27 Feb 2023 16:00:15 -0000

Toxic Positivity

Wow, so your work colleagues are really not helpful, are they? Sure they have all sorts of 'positive' punchlines and soundbites, but really, to me, it sounds like they're minimising what you're feeling. Pretty sure that's the definition of toxicity under the guise of positivity my dear. Come on, we'll work it out together.

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#224 – To My Past Self

Mon, 20 Feb 2023 16:00:15 -0000

To My Past Self

Honey, this is my journal and I'm using it not like I would have as a teenager, but as a tool now. So I can look back at everything I've achieved. And also look forward to what I'm capable of acheiving. So... no... you can't read it. But there is something else you can do with me. If you'd like?

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#223 – Quitting?

Mon, 13 Feb 2023 16:00:15 -0000

Qutting?

Okay you! You've been working yourself right down into the ground with no positive outcome. With no change. Do you think, maybe, perhaps, it's time to rethink the way you're going about this? Maybe it's time to quit? What, no! Quitting isn't a bad thing! Please... allow me to offer you a different perspective:

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#222 – The Job Hunt

Mon, 06 Feb 2023 16:00:15 -0000

The Job Hunt

I know you're worried. It would be weird if you weren't, but this job description look slike it was written especially for you. So... com eon. Let me sit with you and we'll see what you need to apply. Okay?

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#221 – New, Year Resolutions

Mon, 30 Jan 2023 16:00:57 -0000

New, Year Resolutions

Pet, if you'll allow me, I'd like to speak directly to you. I have some thoughts about this time of year that, if I need to hear them, maybe you do too. Let's go.

Backing music: Handcrafted by playonloop.com under CC0 license

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#220 – The Weight Of Family Expectations

Mon, 23 Jan 2023 16:00:57 -0000

The Weight Of Family Expectations

Going to see family can be stressful at any time of year, that's for sure. If you'd like, I can come with you?
Yeah!
Let me be the kindly voice in your ear to counteract the nonsense that some of your family members will come out with.

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#219 – Sometimes You Need A Mirror

Wed, 18 Jan 2023 12:11:08 -0000

Sometimes You Need A Mirror

Sometimes it isn't easy to see what's going on inside.
Sometimes you need something to reflect your thoughts back at you.
At times, that's the only way to see them clearly...

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#218 – Holiday Cuddles

Mon, 09 Jan 2023 16:00:00 -0000

Holiday Cuddles

It's so cold, baby! Yes, truly! Can you just... kinda... stay there, draped around me like a human blanket? Pleeeeeeeease? It's too cold for anything else!

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#217 – The True 100%

Mon, 02 Jan 2023 17:20:37 -0000

The True 100%

Hey... it doesn't matter that you didn't get as much done as you wanted to today. Nope! Not in the slightest, because you did your best. In fact, you gave everything you had to give which, even if it was 50% was still a huge amount. And, since you gave the whole 50%... what does that mean? Y'know... mathematically?

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#216 – The Number Isn't Important

Mon, 26 Dec 2022 16:00:44 -0000

The Number Isn't Important

I know it's easy for me to sit here and say that your weight and/or the way you look should have no bearing on the way the world perceives you but that's the truth. What's far more important than the number on the scales is how you feel about yourself. So... why don't we work on that? Together.

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#215 – Fighting Hospital Nerves

Mon, 19 Dec 2022 16:00:44 -0000

Fighting Hospital Nerves

I know it's not all that much fun having to do an overnight, but believe me; you're in the best place you could possibly be right now. Oh! And I brought along a few treats to keep you occupied while you're in. Haha, no need to thank me... I'm just awesome like that.

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#214 – Comfort For Health Anxiety

Mon, 12 Dec 2022 16:00:44 -0000

Comfort For Health Anxiety

Okay hon, I know how much you worry and— actually no. No, I don't know. I can't really, but I do understand it's difficult to put aside that fear. But if you'll allow me to help and comfort you, maybe you'll feel a little better? Oh, and we'll put away Dr Google as well, okay?

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#213 – The Other Netflix & Chill

Mon, 05 Dec 2022 16:00:44 -0000

The Other Netflix & Chill

Hi honey.
I know you're not feeling great. Sorry I can't do anything practical for you, but maybe, if I can't help with the pain, I can just be with you through it?
Tea? Cake? Snacks? Netflix?
Come on, we can do this.

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#212 – A Lunchtime Voicemail

Mon, 28 Nov 2022 16:00:44 -0000

A Lunchtime Voicemail

Hey honey.
I know you're at work right now, but I just wanted to leave a quick message for you.
Something you can pick up during your lunchbreak.

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#211 – An Entirely Meta Mini Monday Moment

Mon, 21 Nov 2022 16:00:44 -0000

An Entirely Meta Mini Monday Moment

Hey you!
Yes you. There's no one else here, is there?
Come here. Come on, scoot close. I wanna talk to you.

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#210 – Go To Sleep, Baby

Mon, 14 Nov 2022 16:00:44 -0000

Go To Sleep, Baby

I'm sorry you woke up before you were ready, baby. Nightmares are just so fun. But I'll help you get back to sleep if you'd like?
Sure. I'll cuddle you close and snuggle you and— sing? For real?
You want me to sing?
...okay.
You asked for it... I guess.

** Mini Monday Moments (MMMs) are short, non erotic, wholly safe for work, (usually) gender neutral audios covering all manner of small, common little day-to-day scenarios that someone may need support/comfort/reassurance for.

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#209 – Weekend Plans

Mon, 07 Nov 2022 16:00:44 -0000

Weekend Plans

We so rarely ever plan to do anything... so maybe we should? Who knows? It could even be the start of a wonderful weekend, laid out ahead of us with myriad fun plans! K, let's do it!

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#208 – Never A Waste Of Time

Mon, 31 Oct 2022 16:00:44 -0000

Never A Waste Of Time

Hey, honey! Dr Google doesn't know what they're talking about, okay? I promise you, if you hang out there too long, you'll end up thinking you have rabies or something! So, let's just check out the proper NHS Website and see how we fare from there. I promise you, we'll find out what's up and if we need to visit the GP properly. K? Good.

Artist Note: Yeeeeeeah, this one is a little UK centric with all that talk of the NHS and the 111 service, but I would hope that something similar applies wherever you are. It's never, ever a problem to check with a medical professional if something is worrying you when it comes to your health. Always get checked. It's never a waste of time. <3

--- Mini Monday Moments (MMMs) are short, non erotic, wholly safe for work, (usually) gender neutral audios covering all manner of small, common little day-to-day scenarios that someone may need support/comfort/reassurance for.

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

Support Mini Monday Moments by contributing to their tip jar: https://tips.pinecast.com/jar/mini-monday-moments

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#207 – Travel Stress

Mon, 24 Oct 2022 15:00:44 -0000

Travel Stress

Do you really going over it again and again is going to make you feel better if something does go wrong? It's not possible to plan for every eventuality, nor is it possible to ensure that everything goes exactly as you want the entire time. Trying to force that will only make you tired and stressed. You've done enough planning. I don't believe you can be any more prepared than you currently are.

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#206 – To Be In Your Own Skin

Mon, 17 Oct 2022 15:00:44 -0000

To Be In Your Own Skin

Hey, hey, that was all a bit overwhelming, right?

Yeah, I thought so. I can see it in your eyes. Okay, in that case, let's just stop for a moment and get back down to zero, hmm? Do a little breathing and grounding exercise with me.

No, no, it's no trouble at all. You're my friend and I love you and I'm right here, okay? Let's do this.

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#205 – I'll Just Be Here

Mon, 10 Oct 2022 15:00:44 -0000

I'll Just Be Here

I will be patient with you. I will support you and I will love you through whatever is going on right now. Be it the need to just lie in bed. Be it the need to grasp my hand and squeeze. Even if you don't know why.

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#204 – Not Easy, But Easier

Mon, 03 Oct 2022 15:00:44 -0000

Not Easy, But Easier

**TW: lost loved ones ** I don't mind driving you to the burial site and I'll stay or leave as you need. I know it's not easy celebrating birthdays without them around but... well... it gets easier. I promise. Certainly not easy, never easy. But it will get slightly easier.

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#203 – People Watching

Mon, 26 Sep 2022 15:00:44 -0000

People Watching

Pleeeeeeease! Please will you share your cheesecake with me? Because my food is gone and yours looks just so hecking good! Almost... almost as good as that delicious specimen over there. Oh, you too huh? Hehee, I do love a bit of people watching while enjoying a beverage, don't you?

~backing track: 'Lively Café' from tabletopaudio.com

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Let me bring a little lightness and joy to your Monday.

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#202 – Love Bites

Mon, 19 Sep 2022 15:00:47 -0000

Love Bites

Heeeeeeey, back from your date, eh?
I want to know ALL about it; every last detail right down to the— wait... wait a second. What's that? On the side of your neck?
HA!

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9
Let me bring a little lightness and joy to your Monday.

Support Mini Monday Moments by contributing to their tip jar: https://tips.pinecast.com/jar/mini-monday-moments

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#201 – A Puppy's Love

Mon, 12 Sep 2022 15:00:14 -0000

A Puppy's Love

Hmm. So... after last week's behind the scenes extravaganza I visit the suggestion tray and find this glorious suggestion. Heh. Okay. Let's do it.
Thank you, dear listener; I hope you enjoy this slightly off-the-wall interpretation of your request.
--
It's so hard being home alone. Boring. But when you come back? When you come back everything is lighter, brighter and a heck of a lot more fun.
Oh! Wish you weren't sad though.
Maybe we can sit on the sofa together; I'll comfort you. Promise.
--
Music: "Pet Life" and "Sad Story", from PlayOnLoop.com
Licensed under Creative Commons by Attribution 4.0

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9
Let me bring a little lightness and joy to your Monday.

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Find out more at http://minimondaymoments.com

#200 – The History of Mini Monday Moments

Mon, 05 Sep 2022 15:00:50 -0000

The History Of Mini Monday Moments

200 episodes. No small feat pets.

So... I hope you don't mind if I indulge myself with a little pensive moment where I look back on how it all began.

Normal scheduling resumes next week. ;)

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9
Let me bring a little lightness and joy to your Monday.

Support Mini Monday Moments by contributing to their tip jar: https://tips.pinecast.com/jar/mini-monday-moments

Find out more at http://minimondaymoments.com

#199 – Safe In My Arms

Mon, 29 Aug 2022 15:00:22 -0000

Safe In My Arms

Take a moment, pet.
Just a small one. Relax, be safe, be calm.
Find security and comfort in my arms while you prepare yourself for the rest of the day.

Intro and outro music by PlayOnLoop.com, licensed under Creative Commons by Attribution 4.0

Backing track: Dewdrop Fantasy by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3645-dewdrop-fantasy
License: http://creativecommons.org/licenses/by/4.0/

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9
Let me bring a little lightness and joy to your Monday.

Support Mini Monday Moments by contributing to their tip jar: https://tips.pinecast.com/jar/mini-monday-moments

Find out more at http://minimondaymoments.com

#198 – Be Yourself, No One Else

Mon, 22 Aug 2022 15:00:22 -0000

Be Yourself, No One Else

At this stage of the process, hon, the interview isn't about your skills or suitability to the job. Nope, you've already proven that.

At this point, it's all about you as a person and how you'll fit into the team you've applied for. And you're an incredible person! All you have to do at this point, is be yourself.

That's it!

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9
Let me bring a little lightness and joy to your Monday.

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#197 – Avoiding Burnout

Mon, 15 Aug 2022 15:00:22 -0000

Avoiding Burnout

Oh, honey, come on now. You look so tired you really should take a rest.

Of course you should!

What do you think is going to happen if you keep working yourself like this? You'll burn out entirely...

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9
Let me bring a little lightness and joy to your Monday.

Support Mini Monday Moments by contributing to their tip jar: https://tips.pinecast.com/jar/mini-monday-moments

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#196 – Beach Day

Mon, 08 Aug 2022 16:42:22 -0000

Beach Day

It may only be for the day, but heading out for a little sun, sand n sea is one of my favourite things! Must come from being in one of the most severely landlocked cities out there, but for real, there's so much fun about going to the beach. Especially when I get to to do it with you.

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9
Let me bring a little lightness and joy to your Monday.

Support Mini Monday Moments by contributing to their tip jar: https://tips.pinecast.com/jar/mini-monday-moments

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#195 – Best Friends Forever

Mon, 01 Aug 2022 15:00:23 -0000

Best Friends Forever

Hanging out with you is one of my favourite things to do! You get me, y'know? There's nothing more satisfying than hanging out with someone who really gets me.

Hanging out with my bestie is one of the best things out there!

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9
Let me bring a little lightness and joy to your Monday.

Support Mini Monday Moments by contributing to their tip jar: https://tips.pinecast.com/jar/mini-monday-moments

Find out more at http://minimondaymoments.com

#194 – All Change!

Mon, 25 Jul 2022 15:00:00 -0000

All Change!

Look, honey... I know it's big, bad and scary, but this is the right thing to do and you know that really? Don't you? Of course you do! You understand that every decision you've made to this point has been carefully thought out and based on fact.
You did what you needed to do for your future, and if I need to keep reminding you of that fact, I'm totally going to. K?

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9
Let me bring a little lightness and joy to your Monday.

Support Mini Monday Moments by contributing to their tip jar: https://tips.pinecast.com/jar/mini-monday-moments

Find out more at http://minimondaymoments.com

#193 – Stay Hydrated

Mon, 18 Jul 2022 15:00:00 -0000

Stay Hydrated

Hey, have you had a drink today?
If you haven't, will you stop, grab yourself a glass of water and give yourself 3-5 minutes to just enjoy having a drink.
You'll be surprised how much your energy improves once you've done it. :D

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9
Let me bring a little lightness and joy to your Monday.

Support Mini Monday Moments by contributing to their tip jar: https://tips.pinecast.com/jar/mini-monday-moments

Find out more at http://minimondaymoments.com

#192 – Enjoying Nature And A Catch Up

Mon, 11 Jul 2022 15:00:00 -0000

Enjoying Nature And A Catch Up

Oh it's so nice being out here!
We've been cooped up for so very long, getting to spend some time out here with you, relaxing in the sun... this is so nice. Y'know... we should do this more often, don't you think?

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9
Let me bring a little lightness and joy to your Monday.

Support Mini Monday Moments by contributing to their tip jar: https://tips.pinecast.com/jar/mini-monday-moments

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#191 – Handling Post-COVID Travel

Mon, 04 Jul 2022 03:00:00 -0000

Handling Post-COVID Travel

It's nerve-wracking, I know it must be. But it's still important to live your life as safely and responsibly as you're able. Yes? And there are steps we can take to reduce our risk.
So... let's go through the little checklist.

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9
Let me bring a little lightness and joy to your Monday.

Support Mini Monday Moments by contributing to their tip jar: https://tips.pinecast.com/jar/mini-monday-moments

Find out more at http://minimondaymoments.com

#190 – The Weight Loss Journey

Mon, 27 Jun 2022 15:00:21 -0000

The Weight Loss Journey

Honey, I know it's hard now, truly I do. But all the positive changes you're making to your body and health just aren't visible yet. But they are there.
Keep going, I promise you'll be able to see what I see in time.
Your sleep, your mood, your smile... it's all so much brighter and wider since you started this new lifestyle. It suits you. And I know, soon enough, the scales will reflect that too.

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9
Let me bring a little lightness and joy to your Monday.

Support Mini Monday Moments by contributing to their tip jar: https://tips.pinecast.com/jar/mini-monday-moments

Find out more at http://minimondaymoments.com

#189 – Summer At Your Own Pace

Mon, 20 Jun 2022 15:00:13 -0000

Summer At Your Own Pace

Summer is here and we have LOTS to do!

But... if you're not ready for all that, then you don't have to be. You know that, right? You can reel it all in and take your time if you need to. Sure! Just because it's bright and sunny and wonderful now, doesn't mean your mental health has shifted to match.

You may need more time, and that's okay. I'll let the others know we'll be staying home this weekend, okay?

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9
Let me bring a little lightness and joy to your Monday.

Support Mini Monday Moments by contributing to their tip jar: https://tips.pinecast.com/jar/mini-monday-moments

Find out more at http://minimondaymoments.com

Thank You! And Bear With Me...

Sun, 19 Jun 2022 11:00:00 -0000

Bonus Episode: Thank You, And Bear With Me

Just a quick audio update on what's going on with my scheduling and what's to come. I hope you'll continue to put suggestions through on the tray; it means so much to me that I'm able to record exactly what you'd like to hear!
I've every intention of keeping them rolling!
Thanks, pets. <3

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9
Let me bring a little lightness and joy to your Monday.

Support Mini Monday Moments by contributing to their tip jar: https://tips.pinecast.com/jar/mini-monday-moments

Find out more at http://minimondaymoments.com

#188 – Never Been Kissed

Mon, 13 Jun 2022 15:00:31 -0000

Never Been Kissed

Romance movies are the best! I'm a sap for them and that whole 'first kiss' thing.

Oh? You've not?

Well... there's no rush for that, you know that, right? Of course not! In your own time, as you please, as and when. And... when that moment comes... I hope it's perfect for you.

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9
Let me bring a little lightness and joy to your Monday.

Support Mini Monday Moments by contributing to their tip jar: https://tips.pinecast.com/jar/mini-monday-moments

Find out more at http://minimondaymoments.com

#187 – Stand Tall With Pride

Mon, 06 Jun 2022 15:00:35 -0000

Stand Tall With Pride

Oh, so you've never been to a Pride event before?
AAAH!
Well, don't you worry, I'm more than happy to take you, and I'm sure we're going to have a wonderful time. Are you ready? Let's roll!

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9
Let me bring a little lightness and joy to your Monday.

Support Mini Monday Moments by contributing to their tip jar: https://tips.pinecast.com/jar/mini-monday-moments

Find out more at http://minimondaymoments.com

#186 – I Believe In You

Mon, 30 May 2022 15:00:55 -0000

I Believe In You

I believe in you on the days you don't.
I believe in you on the days you do.
I believe in you when everything falls flat and you sigh, and you cry, as the world crumbles around you.
You are the strongest version of yourself you have ever been. And yet you are not as strong as you will be tomorrow...

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9
Let me bring a little lightness and joy to your Monday.

Support Mini Monday Moments by contributing to their tip jar: https://tips.pinecast.com/jar/mini-monday-moments

Find out more at http://minimondaymoments.com

#185 – Men Need Cuddles Too

Mon, 23 May 2022 15:00:45 -0000

Men Need Cuddles Too

I don't care what you've been told before this moment, that's not how we, in this family work. Of course you're allowed cuddles. Heck, you need them just as much as I or anyone else might.
Now please... come here. Let me hold you.

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9
Let me bring a little lightness and joy to your Monday.

Support Mini Monday Moments by contributing to their tip jar: https://tips.pinecast.com/jar/mini-monday-moments

Find out more at http://minimondaymoments.com

#184 – Only You Can Accept The Label

Mon, 16 May 2022 15:06:32 -0000

Only You Can Accept That Label

Hey, honey... if your friends are going to call you things like that, they don't sound like friends. At the very least they don't sound like people very in touch with what you go through on a daily basis.
They don't get to label you, hon. Only you get to do that. Okay?

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9
Let me bring a little lightness and joy to your Monday.

Support Mini Monday Moments by contributing to their tip jar: https://tips.pinecast.com/jar/mini-monday-moments

Find out more at http://minimondaymoments.com

#183 – For When You Miss Your Friend

Mon, 09 May 2022 15:00:37 -0000

For When You Miss Your Friend

Oh, I'm sorry hon. I know you're sad your friend had to leave but... instead of dwelling on how much you miss them, why don't you make plans for when they can come back?
That way, you get to be excited instead!

I would LOVE to record a moment just for you, so please; feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9
Let me bring a little lightness and joy to your Monday.

Find out more at http://minimondaymoments.com

#182 – Comfort For Driving Test Nerves

Mon, 02 May 2022 15:00:07 -0000

Comfort For Driving Test Nerves

Hey, you're going to be okay. There's no way your instructor would tell you that you're ready for test if you weren't. You're a good, safe driver and this test will only prove that fact. No pressure. Just take your time and do what you know. And remember... you can always have another try. Okay? Good. Go out there and do the best you can.

Feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9

Any and all suggestions/requests considered. <3

Find out more at http://minimondaymoments.com

#181 – Auditions Are Scary, But You Got This

Mon, 25 Apr 2022 15:00:00 -0000

Auditions Are Scary, But You Got This

Oh, my dear. I'm sorry you're having a hard time with this, but come on now! You know this material back to front, left to right and back again. You're going to be fine. Nerves are normal! Honest. But just go in there, wow them with your undeniable talent and let what happens, happen. I know you can do this. I believe in you.

Feel free to suggest a new MMM by using this form: https://forms.gle/M6uQ7vxmjGVLNWos9 Any and all suggestions/requests considered. <3

Find out more at http://minimondaymoments.com

#180 – I'm Here When You Need If You Need

Mon, 18 Apr 2022 15:00:33 -0000

I'm Here When You Need Me, If You Need Me You've been kinda quiet today, hon. No, no, it's not a problem, but I just wanted to check in on you and make sure you're okay. Mhmm and to remind you that if you want me I'll be around. Or not... as you please. Just tell me what you need.

#179 – Now That It's Over

Tue, 12 Apr 2022 15:49:04 -0000

Now That It's Over - MMM #179 Oh, my dear, how can you be so stiff and uneasy! You've done it now. It's over! It's okay to relax and chill after all this time. Honestly; you did it, you finished and I'm so, so proud of you. But now? Now, it's time to rest. Okay?

#178 – First Date Success

Tue, 12 Apr 2022 15:48:41 -0000

First Date Success - MMM #178 Oh, I'm so glad you're back, tell me everything! Yes! I want to know every single detail: how did the date go? Will you see them again? What did you talk about? How come you were out for sooooo long?! Come on! Details, details, details!

#177 – When You Wish Upon A Star

Tue, 12 Apr 2022 15:48:15 -0000

When You Wish Upon A Star - MMM #177 I love being able to share new things with you. Yes! And even though I've seen these tonnes of times before, what could be more special than sharing a scatter of shooting stars with you?

#176 – Sleeping In

Tue, 12 Apr 2022 15:47:54 -0000

Sleeping In - MMM #176 Y'know, honey... sometimes... just having a laze ole morning is exactly what we need. Mhmm. Nowhere to go, nothing to do. Just sleeping in. Yeah. I didn't realise how much I enjoyed it until now, but sometimes, that's really all I need. Especially when I get to do it with you.

#175 – Love Post Valentine's Day

Tue, 12 Apr 2022 15:47:29 -0000

Love Post Valentine's Day - MMM #175 Hey, I know The Month (TM) is over now, but it's still important to think about what love is. And that Valentine's Day doesn't have to be just about romantic love. It can be about the love one holds for themselves, too. And that's something we should all try to hold on to.

#174 – Support For The Support

Tue, 12 Apr 2022 15:46:52 -0000

Support For The Support - MMM #174 Sometimes, for all that you may want to love, support and uphold someone else, you may need more of the same for yourself tool. And that's okay. I promise. It's okay to feel tired, weary, scared, overwhelmed. That's normal! But you are an incredible human being giving so much of yourself to someone else. Maybe... maybe you'll let me support you now?

#173 – A Real Hug Is Freely Given

Tue, 12 Apr 2022 15:45:42 -0000

A Real Hug Is Freely Given - MMM #173 Hey now! A real hug can't be taken by force, it must be given. Anything else isn't a real hug, okay?

#172 – Have Faith In Your Decisions

Tue, 12 Apr 2022 15:45:14 -0000

Have Faith In Your Decisions - MMM #172 Hey now... you did the research, you weighed the pros and cons and, more importantly you're a grown-ass adult. You made a decision that was good for you. What anybody else has to say about that doesn't matter, surely? They don't know the ins and outs of why you made this choice; if you're confident that you've made the right choice, then turn your back on the nay-sayers. Okay?

#171 – A Healthy Relationship With Food

Tue, 12 Apr 2022 15:44:07 -0000

A Healthy Relationship With Food - MMM171

Honey, listen to me; you've been at the gym for four hours. Four! And you're saying you've not had anything to eat? ...can we sit down for a second and talk about this? I think you may have a real problem with food and I want to help you, if you'll let me.

~Hello pets. This listener request, comes with an extra detail/disclaimer, as it covers the sensitive subject of eating disorders; specifically anorexia. _ _I'll immediately raise my hand and state this is a subject I know little about, and the research I have been able to do, in no way qualifies me to talk about this, or any other eating disorder from a position of authority or knowledge. I record this audio, as my others, from a desire to comfort/reassure/entertain/assist listeners in their own personal health and wellbeing journeys. _ _In light of that I have included a handful of resources I've found and encourage any and all of you to share more if you happen to have them (there are obviously far more than I'm able to reasonably post in a list like this by myself). Thank you, pets.

Anad Beating Eating Disorders Eating Disorders (In Teens) Anorexia and Bulimia Quebec Waterstone Foundation Mental Health America National Eating Disorder Association

#170 – The Choice Is Yours Alone

Tue, 12 Apr 2022 15:43:33 -0000

The Choice Is Yours Alone - MMM #170 Hey, this choice is yours and yours alone. Nobody should be pressuring you either way. Nobody but you may decide when, how or even if you become intimate with someone else. It's up to you and you do what you want to do, how you want to do it. It's none of my business. Nor that of anybody else. On your own terms, okay?

#169 – How To Take A Compliment

Tue, 12 Apr 2022 15:43:07 -0000

How To Take A Compliment - MMM #169 Sweetie, if I compliment you and you fight me on it, it's like you think I'd lie to you. And I wouldn't. Not ever. I don't mean to pick at you, but I'm trying to give you another way to consider compliments: if I compliment you and you fight me; am I lying to you? Am I making stuff up to make you feel good? Of course not! So... maybe... maybe it's okay to just accept it. And perhaps, even say thank you. ;)

#168 – The Truth Of Blue Monday

Tue, 12 Apr 2022 15:42:43 -0000

The Truth Of 'Blue Monday' - MMM #168 Pets, 'Blue Monday' might be something we talk about a lot these days, but the reality of the situation is very simple: we govern ourselves. And, we are strong, powerful and capable; more than enough to tackle anything the world may see fit to throw at us. We got this. <3

#167 – In Your Own Time

Tue, 12 Apr 2022 15:42:14 -0000

In Your Own Time - MMM #167 Hey, hey! Listen; just because it's the start of the near and every single YouTube, TikTok, Instagram, blah blah thing out there is telling you 'now is the time' doesn't mean you have to fall for it. Of course not! Working on yourself and health improvement are big, sensible ideas, but you don't have to match it to a calendar. Do it in your own time. Do it at your own pace. I'll bet you'll find it's far more sustainable too. Okay? And hey... I'm proud of you. x

#166 – You Don't Know What You're Doing? Me Neither!

Tue, 12 Apr 2022 15:41:45 -0000

You Don't Know What You're Doing? Me Neither! - MMM #166 Think of it as an adventure instead. Sure, you have no idea what's next, but truthfully, do any of us? Nope! I promise you, all those lined up ducks you imagine aren't so neat and tidy as you think. It's going to be okay.

#165 – New Year Expectations

Tue, 12 Apr 2022 15:41:18 -0000

New Year Expectations - MMM #165 Y'know... it's wonderful that you want to make plans and resolutions for the coming year, but I hope you realise that... well... just getting to the end of it is worth celebrating too. The last two years haven't been what anybody expected and we've all been through a lot. Perhaps you need to manage your expectations a little? And be kinder to yourself.

#164 – All I Want For Christmas

Tue, 12 Apr 2022 15:40:53 -0000

All I Want For Christmas - MMM #164 Oh, honey! I know that's what Christmas has become, but ours doesn't have to be like that. I don't want heaps of presents or silly material things. I just want... you... Okay?

#163 – Make The New House A Home

Tue, 12 Apr 2022 15:40:28 -0000

Make The New House A Home - MMM #163 I know it's hard; I'll miss this place too. But think about it, think about all the memories we can build together in the new place. Sure, we'll leave some behind here, but making new ones isn't a bad thing, is it? And, the reality is; Hallmark-Cards-Like as the sentiment may sound... my home is wherever you are.

#162 – Your Responsibility Is To Your Health

Tue, 12 Apr 2022 15:39:57 -0000

Your Responsibility Is To Your Health - MMM #162 My dear, you look awful. Why don't you go upstairs and rest? Sure and tomorrow while you're off I'll make sure you're well supplied with tea! Huh? No, no, wait, you can't go in tomorrow. How are you supposed to get better if you're forcing yourself to work while ill?

#161 – Never Too Old For A Bedtime Story

Tue, 12 Apr 2022 15:39:31 -0000

Never Too Old For A Bedtime Story - MMM #161 I can't believe you're still awake right now. All that tossing and turning isn't good for you, you know. Hmm. I know! Why don't I read to you? Aaaah, come on now; you're never too old to enjoy a bedtime story. Sit back, relax and let me read to you, okay?

#160 – When I Can't Sleep

Tue, 12 Apr 2022 15:39:02 -0000

When I Cannot Sleep... MMM #160 When I cannot sleep I remind myself that sleep will come, but in the meantime simply lying down and resting my body is more useful than I give it credit for...

#159 – We'll Handle Tomorrow As It Comes

Tue, 12 Apr 2022 15:38:36 -0000

We'll Handle Tomorrow As It Comes - MMM #159 Okay, so is today a rest day, a meds day or a distraction day? Ok, cool. Ah, ah, don't worry about the other stuff. Whatever it is, the laundry can wait, the washing up can wait, we're going to do what you need to manage your pain for the day, okay?

#158 – As Time Passes

Tue, 12 Apr 2022 15:37:48 -0000

As Time Passes - MMM #158 Yes, it may be coming toward the end of the year, but you can still look after yourself. You can still celebrate everything you've achieved and look forward to the year to come. Gentle with yourself, be kind.

#157 – I'll Be Here While You Sleep

Tue, 12 Apr 2022 15:37:15 -0000

I'll Be Here While You Sleep (MMM #157) Oh, honey. I know nightmares make it hard, but sleep is so, so important! I know, how about I stay with you while you sleep? Sure! What are friends for?

#156 – The Weather Is Out There

Tue, 12 Apr 2022 15:35:18 -0000

The Weather Is Out There - MMM #156 Hey, hey, I know it's hard on the ear, but don't worry. We're in here, the weather is out there; let the storm rage on as much as it wants. We're here, together and we'll be fine. Oooh, we should distract ourselves and block out the sound of all that wind. Got any good music?

#155 – Beauty In Diversity

Tue, 12 Apr 2022 15:34:49 -0000

Beauty In Diversity - MMM #155 Hey, hon. This diagnosis isn't the end of your life, but the start of a new understanding for you and everybody else. Of course! Neurodiversity may make things difficult for sure, but with this understanding we can learn so much more about how to get you any additional support you need. Yes, 'we.' I'll be right here with you.

#154 – Just For Fun

Tue, 12 Apr 2022 15:34:29 -0000

Just For Fun - MMM #154 Hey, we don't have to be amazing at playing, y'know? We can just have fun with it. Sure. Music is fun! We can treat it that way.

#153 – Watching The Seasons Turn

Tue, 12 Apr 2022 15:34:04 -0000

Watching The Seasons Turn - MMM #153 Okay you, come walk with me. Yes, let's walk and enjoy the turning of the season. Mhmmm; I LOVE this time of year. I love seeing the leaves turn and watching all the trees bear fruit.

#152 – Take A Day

Tue, 12 Apr 2022 15:33:37 -0000

Take A Day - MMM #152

Hey, listen; if you need to take a day just to be okay then by all means do that. Hell, take a week if you need to. None of that super important stuff can't be done today instead, okay? Be gentle with yourself.

#151 – I See You

Tue, 12 Apr 2022 15:33:13 -0000

I See You - MMM #151 Every now and then, rather than a skit, I want to stop and speak directly to you. This is one of those moments, pets. Last week was Pride in my city and I want to take this moment to say that, whatever your circumstances, whether you are out or not... I see you. I see you, and I love you.

#150 – Prep For Your Driving Test

Tue, 12 Apr 2022 15:32:45 -0000

Prep For Your Driving Test - MMM #150 Hey, hey, staying up all night isn't going to help you, is it? Okay, so sit down and let me make you some breakfast. I'll even come with you to the test centre if you want. We'll celebrate with some apple juice when you're done. You're an excellent driver! I know you're going to be fine.

#149 – First Time Camping

Tue, 12 Apr 2022 15:32:21 -0000

First Time Camping - MMM#149 It's it lovely out here? Mmm. The fresh air, the birds, the stars... this fire. I'm glad you decided to come with me, even though you were nervous. It means a lot that we can spend this time together. More than that, I just HAVE to show you the incredible lil trick with an open fire and some marshmallows. ^_^

#148 – Meeting New Friends

Tue, 12 Apr 2022 15:31:46 -0000

Meeting New Friends - MMM #148

Hey, hon. Making friends is hard, that's why you have to follow your hobbies. No, no, your hobbies, not mine. How about we find something that you like?

#147 – I'll Never Laugh At Your Fears

Tue, 12 Apr 2022 15:31:03 -0000

I'll Never Laugh At Your Fears - MMM #147 Hey, hey, it's okay! The very reason it's called a phobia is because you can't control it. I'll never ever laugh at you, okay? Of course not. I'll just be here to help you, however I can.

#146 – Old Family Recipe

Tue, 12 Apr 2022 15:30:38 -0000

Old Family Recipe - MMM #146 Oh, I have no idea what this all is, but this is how Mum used to cook it. So I'm going to cook it the same way. Wanna help?

#145 – We're Going On A Bike Ride

Tue, 12 Apr 2022 15:30:01 -0000

We're Going On A Bike Ride - MMM #145 It's been so long I'm not even sure I know what to do, but I think I can handle it. Can you? Haha, yeah, I'm sure. Okay, I have the route all planned out, we an reward ourselves with a delicious pub lunch when we get to the end. You ready? Let's go!

#144 – You've Got To See A Doctor

Tue, 12 Apr 2022 15:29:38 -0000

You've Got To See A Doctor - MMM #144 My dear, I know it's nerve-wracking, but isn't it better to know? If you don't feel right then you've got to see a doctor. Really, you must.

#143 – Proceed With Caution

Tue, 12 Apr 2022 15:29:13 -0000

Proceed With Caution - MMM #143 The rules may be changing, dear, but that doesn't mean you have to do anything you aren't comfortable with. No, of course not. You don't have to sacrifice your comfort to make someone else happy. If you'd prefer to take care and remain cautious, then please do so. I'll be right here to support you.

#142 – Personal Happiness And Satisfaction

Tue, 12 Apr 2022 15:28:49 -0000

Personal Happiness And Satisfaction - MMM #142 When you get this upset over something you have no control over I feel obligated to help you. even though there's no actual way I can do that. I think it might be more beneficial to you, to place your own happiness and satisfaction in something you control. You may find yourself the better for it. 'If some much of your personal happiness is pinned to the success of a sports team that you have no control over how much of your time will you spend miserable?'

#141 – Regain Your Energy

Tue, 12 Apr 2022 15:28:21 -0000

Regain Your Energy - MMM #141 So you're a little tired after spending all weekend with your family? That's okay y'know. Of course it is! Some people thrive being in the company of others, while other people need a rest because of it. Both are entirely valid. Go on... go chill on your own for a little bit. I'll be here when you're ready for company again.

#140 – Step Away From Social Media

Tue, 12 Apr 2022 15:27:58 -0000

Step Away From Social Media - MMM #140 What on earth are you doing awake at this time of night? Come on now, scrolling endlessly through social media isn't good for you. I know it's for work, but there's a time and place and you need a rest.

#139 – Now That Father's Day Is Over

Tue, 12 Apr 2022 15:27:28 -0000

Now That Father's Day Is Over - MMM #139 Now that the rush and the disorder of Father's Day is over for another year, maybe it's time to look at what the mini holiday really means. This MMM is a quick explanation of what I see/feel/think when I hear 'Father's Day.'

#138 – You Are Just As Valuable

Tue, 12 Apr 2022 15:27:03 -0000

You Are Just As Valuable - MMM #138 Pets... self-sacrifice is important but in moderation. Never put yourself in a situation in which you forget that your wants, values, desires and morals are just as important to those of anybody else. You're valuable too.

#137 – It's Okay To Cry

Tue, 12 Apr 2022 15:26:38 -0000

It's Okay To Cry - MMM #137 My dear... I don't know what people have been telling you, but I'm certainly not going to think less of you for a moment of vulnerability. You do what you need to do. Shout, scream, talk, cry. I don't care. I'm here for you and it's okay to cry.

#136 – Own Your Success

Tue, 12 Apr 2022 15:26:01 -0000

Own Your Success MMM #136 Oh, you got it? Well done! I'm so proud of you, my goodness! Wait, aren't you excited too? Huh? Of course you deserve it! Hey, they wouldn't have hired you if you didn't work your butt off. Even if it doesn't feel like... you've got to be proud of what you've done. Own it.

#135 – Your Scars Tell A Story

Tue, 12 Apr 2022 15:25:33 -0000

Your Scars Tell A Story MMM #135 My dear... I know it's hard when your body doesn't look the way you want it to but... think about it. Your scars... they tell the story of your life. Each scar has a memory attached to it and those memories are likely beautiful. Just like you.

#134 – You Are Not Your Chair

Tue, 12 Apr 2022 15:25:03 -0000

You're Not Your Chair MMM #134 Okay. Back in February my uncle died. He was only in his 50s and the death was utterly unexpected. He was strong, healthy and lively... all except for the fact that he was in a wheelchair. He had been for more than 30 years. In fact, the accident that put him in that chair happened on my third birthday. Having made it through the funeral and the immediate grieving that goes with such an event I began to think about the life he must have led. He was once a Marine, y'see and that part of his life cut shortly sharply when an accident he had no part in causing robbed him of the use of his legs. And... being young when it happened, it has always been as he was in my mind... 'Uncle M' and his cool chair, funky tricks, buff arms and white, twinkly smile. But he wasn't always as bright, cheerful and accepting of his lot as he came to be. And I know there are folk out there in a similar situation. So... I made this. One, in honour of him and two in honour of you fine folk. It's not over for you no matter how much it may feel that way. You've the rest of your life to lead and the one thing you have absolute control over is your attitude and outlook. Make it bright. Make it sunny. Like my uncle.

#133 – You're Still Here

Tue, 12 Apr 2022 15:24:39 -0000

You're Still Here MMM #133 Whenever your brain, your trickster of a brain, tells you that you're weak, or that you can't cope, look back. Look back and realise that this is utterly untrue. You're strong. You're powerful. You are loved and you are valid and you experiences to date have shaped you into the wonderful human being that you are. And you are still here.

#132 – Even On A Rainy Day

Tue, 12 Apr 2022 15:24:16 -0000

Even On A Rainy Day MMM #132 Oh, baby, this is the sweetest! I love that you've arranged this picnic for us; it's a wonderful way to spend a bank holiday afternoon. And... y'know what? It doesn't matter. Even on a rainy day like this, we can still enjoy each other's company. Oh! And I have an idea...

#131 – Imposter Syndrome Is Normal

Tue, 12 Apr 2022 15:23:47 -0000

Imposter Syndrome Is Normal MMM #131 Baby I know sometimes it can feel like you're not good enough, but that's so not true. Of course not! You are skilled and talented and, what's more, nobody else anywhere in the world can do what you do the way you do it. You're unique. And you belong just as much as anybody else.

#130 – After The Restrictions (This Too Shall End)

Tue, 12 Apr 2022 15:23:14 -0000

After The Restrictions (This Too Shall End) MMM #130 Oh hey! Been a while since we last spoke, huh? How are you doing? I'm fine personally, just making plans for when this is over and we can kinda-sorta go back to normal. What are you going to do? No plans? What at all? Wow... I guess we'd better make some then, eh? ^_^

#129 – The Beauty Of Spring

Tue, 12 Apr 2022 15:22:48 -0000

The Beauty Of Spring - MMM #129 Aaaaah. I adore this time of year. Buds starting to show, bluebells sprouting and everything is just so damn fresh. Come enjoy it with me, baby. Take a walk with me.

#128 – What Easter Means To Me

Tue, 12 Apr 2022 15:22:02 -0000

# What Easter Means To Me

#127 – Make Your Dreams A Reality

Tue, 12 Apr 2022 15:21:33 -0000

Make Your Dreams A Reality - MMM #127 Just because it's a dream, doesn't mean you can't take steps to make them a reality. You have the power to do anything and everything you want to. You've done it once in your dream after all... right?

#126 – Hope Is A Superpower

Tue, 12 Apr 2022 15:21:09 -0000

Hope Is Your Superpower - MMM #126 We're all heroes... believe it or not. In some way or another we're all able to do something for somebody else that nobody else can. But even for ourselves, we have an incredible superpower that I truly believe we all underestimate at times...

#125 – I Love Saturdays

Tue, 12 Apr 2022 15:20:34 -0000

I Love Saturdays - MMM #125 Aaaah, Saturdays. Best day of the week. Not only can I get a lie-in and a good brunch, but I get to spend the whole day with you...

#124 – It's Okay To Be Scared

Tue, 12 Apr 2022 15:20:06 -0000

It's Okay To Be Scared - MMM #124 Your bravery doesn't depend on not being afraid, but in going o to do the scary thing anyway. I'm proud of you. x

#123 – You're Gonna Be Alright

Tue, 12 Apr 2022 15:18:42 -0000

Once more we play in the land of 'self insert' but if I needed to hear this then sure as anything someone else out there needs it too. x You ARE going to be okay.

#122 – When Taking A Break

Tue, 12 Apr 2022 15:18:17 -0000

When Taking A Break - MMM #122 Every now and then, pets, there is a clear and obvious (!!!) self-insert when I record one of these. But... y'know... just because I happen to be talking to myself in that instance, doesn't mean I can't be talking to you too.

#121 – They Don't Deserve You

Tue, 12 Apr 2022 15:17:49 -0000

They Don't Deserve You - MMM #121 Y'know, babe... you work so hard, all the time. To the point that they see no trouble in calling you for help even when you're supposed to be off. No, darling, you're ill. Don't answer, don't run yourself into the ground for an employer that could and would replace you in a heartbeat. They don't deserve you.

#120 – Agree To Not Feel Guilty

Tue, 12 Apr 2022 15:17:20 -0000

Agree To Not Be Guilty (MMM #120) I feel so bad about wanting to be with you... taking you away from where you're needed most and— What? You feel the same? Oh, baby. It's okay for us to feel this way, y'know...

#119 – The Truth Of Being Sexy

Tue, 12 Apr 2022 15:16:53 -0000

The Truth Of Being Sexy (MMM #119) Oh, baby, I had no idea you were feeling so low. But... you know... being sexy is nothing to do with how you look. No, of course not. Oh, baby, there's so much more to it than that.

#118 – The Voice You Hear The Most

Tue, 12 Apr 2022 15:16:15 -0000

The Voice You Hear The Most (MMM #118)

I love picking items off the MMM Suggestion Tray. Remember, if you have an idea you feel would make a good pick-me-up moment for a Monday, then that's where you offer them up. K? :)

Hey girl, no matter what outward appearances are, nobody ever has all their ducks in a row. Nobody has full control over their circle of monkeys and nobody knows what they're doing. Not really. We're all playing it by ear! You're not alone and you're stronger than you give yourself credit for. Yes, that's the truth and, maybe, if you tell yourself that more often, you'll find it easier to believe.

#117 – Good Morning Voicemail

Tue, 12 Apr 2022 15:15:50 -0000

A Good Morning Voicemail (MMM #117) Hey baby, good evening! Oh wait, no, no. By the time you get this it will be morning, won't it? Okay... good morning.

#116 – Establish A Morning Routine

Tue, 12 Apr 2022 15:15:25 -0000

Establish A Morning Routine (MMM #116) Come on, sometimes all you need to is figure out how you want to start your morning. Why don't you get up with me? We could build a routine together!

#115 – Relive Your Childhood

Tue, 12 Apr 2022 15:14:53 -0000

Reliving Your Childhood (MMM #115) I remember these! All these old cartoons were so amazing! Did you ever watch them? Ha, just because we're adults, doesn't mean we can't have fun. I'm going to watch them right now!

#114 – Going For A Walk

Tue, 12 Apr 2022 15:14:26 -0000

Going On A Walk (MMM #114) Come on! It's so bright and clear out there, it's the perfect weather for a walk. Yes, I'm going to love it, you're going to love it, it's going to be great. Let's go!

#113 – Smile Today

Tue, 12 Apr 2022 15:14:03 -0000

Smile Today (MMM #113) I have a gift for you today. It's powerful, fun, friendly and absolutely free! Smile today, pets. You never know what it might do for someone.

#112 – The Not-Quite The Christmas Spirit

Tue, 12 Apr 2022 15:13:28 -0000

The Not-Quite Christmas Spirit (MMM #112) Aaah, so you're not feeling it today? That's okay. Hey, even if I'm all over the 'seasonal festivities' doesn't mean you have to be. We can do something different. K?

#111 – Relax And Clear Your Head

Tue, 12 Apr 2022 15:13:01 -0000

Relax And Clear Your Head (MMM #111) Hey. If you're doing this for fun then it really should be... y'know... fun. How about you take a break with me? Clear your head a little before going on?

#110 – Under Pressure

Tue, 12 Apr 2022 15:12:25 -0000

Under Pressure (MMM #110) Yikes, it's due tomorrow? What time tomorrow? Ohhhh. Hmm. Okay, well you've always been great at working under pressure. You'll do fine, I promise.

#109 – Don't Let Anybody Change You

Tue, 12 Apr 2022 15:11:56 -0000

Don't Let Anybody Change You (MMM #109) Come on sweetie. Don't let anybody stop you from being the kind, honest and generous person you've always been. The world needs more people like you and you should never stop being yourself.

#108 – Remember Those Passed

Tue, 12 Apr 2022 15:11:31 -0000

Remember Those Passed (MMM #108) Now that the hustle, bustle and freakiness of Hallowe'en is over and as Armistice Day inches closer, let us take a moment to remember those who are no longer with us.

#107 – Sleep First, Then Tomorrow

Tue, 12 Apr 2022 15:11:02 -0000

Sleep First. Then Tomorrow. I know. I know, there's a lot going on and you're worried, but keeping yourself awake at night isn't going to help you. No. You need sleep. So come on. Let me cuddle you. Let's get some sleep first and THEN we can worry about tomorrow.

#106 – Adjusting To The New Normal

Tue, 12 Apr 2022 15:10:32 -0000

Adjusting To The New Normal (MMM #106) It's a big switch baby, I know it is, but this is what we have to look forward to for a little bit. Maybe a long bit. And it's okay. Don't worry, take your time over it and be gentle to yourself. We all need to adjust, and it's going to take a little time.

#105 – You're Already Doing Well

Tue, 12 Apr 2022 15:10:05 -0000

You're Already Doing Well (MMM #105) Hey. I know it doesn't feel like it, but come on... you're doing fine. In fact you're doing better than fine! And just because you can't see it yourself, doesn't mean it's not true.

#104 – Let Me Be Your Comfort Blanket

Tue, 12 Apr 2022 15:09:36 -0000

Let Me Be Your Comfort Blanket (MMM #104) Ohhhh, okay, that's a lot of chocolate you've eaten right there. And ice cream too? Okay, um, how about we put all that away and you tell me what's going on. Let me help you. K?

#103 – Tell Me When You're Ready

Tue, 12 Apr 2022 15:09:06 -0000

Tell Me When You're Ready (MMM #103) It's okay. I won't know until you tell me... but I don't want to push you. You don't have to say a word before you're ready, understand? I'll be here, regardless.

#102 – The Loud Neighbours

Tue, 12 Apr 2022 15:08:41 -0000

The Loud Neighbours (MMM #102) Oh, daaaayum! They're a noisy bunch, aren't they? Hmm. Shall we go over there? Yeah, we can ask them to keep it down.

#101 – It's Not Your Fault

Tue, 12 Apr 2022 15:08:18 -0000

It's Not Your Fault (MMM #101) Hey. Hey, I know you probably already know this, but it needs to be said, okay? It's not your fault. No. You have no control over how they chose to act and you didn't deserve what they did to you. It's not your fault.

#100 – Ten Tips For Self Care

Tue, 12 Apr 2022 15:07:42 -0000

Ten Tips For Self Care (MMM #100) Well... with a little less of the pomp and fanfare than I anticipated for my 100th entry to this series, I give you the latest (literally) Mini Monday Moment. I um'd and aah'd over releasing this one because I wasn't sure that I have any right to offer tips like these. But... these are things I try to do for myself and if I frame it as offering my own methods as some that may be good for you, that feels a little less pompous in my own mind. So... if these tips help you, then I'm so very glad. If not, then that's fine too. Have a wonderful week, my pets. I love you all.

#99 – What Makes A Man

Tue, 12 Apr 2022 15:07:01 -0000

What Makes A Man (MMM #99) Baby? Hey, baby! Why are you storming into the house like that? Why do you look so... so... angry? Okay, okay, tell me what happened. Tell me what happened in the changing room.

#98 – It's Not Your Responsibility

Tue, 12 Apr 2022 15:06:31 -0000

It's Not Your Responsibility (MMM #98) Baby you're so exhausted, can I help? Do you want to talk about it? Well fine, I know you want to help your friend but... you're not a doctor. You're not a therapist. There's only so much you can do. You can't take that burden onto yourself. It's not fair...

#97 – Weight Loss Pep Talk

Tue, 12 Apr 2022 15:06:06 -0000

Weight Loss Pep Talk (MMM #97) Hey, hey, it's okay! So you ate a burger. It might not be on whatever plan you're following, but one burger isn't going to destroy all the progress you've made. No. Of course not. You're doing so, so well!

#96 – Crying Happy Tears

Tue, 12 Apr 2022 15:05:42 -0000

Crying Happy Tears (MMM #96) Hmmm? Oh, baby, I'm okay honestly I am. Sometimes... I just get overwhelmed by good feels. That's all.

#95 – Relax: A Breathing Exercise

Tue, 12 Apr 2022 15:05:16 -0000

Relax: A Breathing Exercise (MMM #95) It's been a hard day. So now, close the door, sit down and take two minutes for yourself.

#94 – Own Your Happiness

Tue, 12 Apr 2022 15:04:53 -0000

Own Your Happiness (MMM #94) Come on, hon. You can't depend on strangers to make you happy. No, of course you can't; only you should be in charge of what brings you joy. That way no one else controls that but you. That's right. You've got to own your own happiness.

#93 – Morning Cuddles

Tue, 12 Apr 2022 15:04:20 -0000

Morning Cuddles (MMM #93) Sometimes chilling with you in the morning is all I could ever ask for. Thank you for being with me, baby.

#92 – Being With You [META]

Tue, 12 Apr 2022 15:03:51 -0000

Being With You [META] (MMM #92) Sometimes all we need is someone close by. Someone to be with. Not in a sexual sense. Not even in a romantic sense. But to just be. Let this audio do that for you.

#91 – You Need Sleep

Tue, 12 Apr 2022 15:03:19 -0000

You Need Sleep I know you have work to do, but you need to be doing it during the day, rather than the middle of the night. Yes, I know the kids are around, but we'll make it work, okay? Yes, we will. Because you need sleep.

#90 – Never Apologise For Enthusiam

Tue, 12 Apr 2022 15:02:50 -0000

Never Apologise For Enthusiasm Oh, come on! Just because they say it's boring, you don't want to play any more? No, no, no. Don't let them stop you enjoying your enthusiasm. It's yours and no one should take that away.

#89 – There's Only Another Way

Tue, 12 Apr 2022 15:02:22 -0000

There's Always Another Way Hmm. Been a while, right? I know, I know, seeing someone in person is best but... there might be a way to get around that. Oh, I know! Let's try something...

#88 – Hope

Tue, 12 Apr 2022 15:01:52 -0000

Hope Now, perhaps more than ever, holding onto hope is hard. But truly giving is the only way we ever really lose hope. And none of us have done that. I'm here for you. We're all here for each other and I hope knowing that offers you some comfort.

#87 – You've Got To Start Somewhere

Tue, 12 Apr 2022 15:01:17 -0000

You Gotta Start Somewhere Baaaah, come on! Don't worry about not being fit enough, worry about getting started. Seriously, run with me and in no time at all you'll be pounding out 5k without even realising it!

#86 – It's Okay To Feel A Little Crazy

Tue, 12 Apr 2022 15:00:51 -0000

It's Okay To Feel A Little Crazy Everything we're going through is nuts right now. It's okay to feel a little out of your depth, or even a little insane. But you're coping better than you think you are. I promise.

#85 – Don't Stop Living

Tue, 12 Apr 2022 15:00:15 -0000

Don't Stop Living It's okay to be scared and anxious, but please don't let it stop you living. Please, baby. It's going to be okay and I'll be here with you all the way through it. Okay?

#84 – You're On Our Front Line

Tue, 12 Apr 2022 14:59:50 -0000

You're On Our Front Line Hey, I know it can feel as though you're swimming against the tide right now, but you're doing the best you can and that's all we ever need or ask for. Promise. You've not failed anything, in fact, you're going above and beyond! And I love you for it.

#83 – We Still Have The Memories

Tue, 12 Apr 2022 14:59:25 -0000

We Still Have The Memories Hi! How you doing? Yeah, yeah, I know it sucks right now, but there's nothing stopping us from remembering some of the fun times we've had. We can easily relive them!

#82 – Find Joy In The Small Things

Tue, 12 Apr 2022 14:58:54 -0000

Find Joy In The Small Things It's really hard being separated like this. But hey, we're still here, y'know?

#81 – May I Read To You?

Tue, 12 Apr 2022 14:58:24 -0000

May I Read To You? Long day, eh? Well it's nice to just sit back and chill now. We can watch something or just sit and talk. No? What would you like? Oh! Really? We haven't done that since we first started dating. Haha, in that case, baby... may I read to you?

#80 – Sometimes A Hug Is Enough

Tue, 12 Apr 2022 14:57:50 -0000

Sometimes A Hug Is Enough I know you're scared, babe, but it's okay. It's okay to lean on me, because I lean on you too. And sometimes...all you need is a hug to know it's okay.

#79 – About Bad Days

Tue, 12 Apr 2022 14:56:05 -0000

About Bad Days

Bad days. I see a lot of them ahead. For lots of us. For lots of different reasons. But it's going to be okay. Promise.

Suggest a new Mini Monday Moment here: https://forms.gle/5sLpFXDsSQzFosY79

Support my work here: http://patreon.com/xytamidnyte

Background music by PlayOnLoop.com Licensed under Creative Commons by Attribution 4.0

#78 – Needing Space Is Okay

Tue, 12 Apr 2022 14:55:37 -0000

Needing Space Is Okay Hey, hey, honey; there's no need for you to be the life of the party every second of the day. If you need to take some quiet time for yourself, then that's fine. I promise. We can leave if you want to, okay? No, it's not a problem. Let me go grab our things.

#77 – Try New Things

Tue, 12 Apr 2022 14:55:14 -0000

Try New Things Come ooooooon! I know it's scary, but that's the point! We're supposed to be trying new things. You ready or what? Sure, yes, I'll come with you. Of course I will. That's what friends are for.

#76 – Protect Your Body Image

Tue, 12 Apr 2022 14:54:48 -0000

Protect Your Body Image Honey, if you spend all your time looking at Instagram and shit like that, of course you're going to feel bad! Those people aren't real... you are!

#75 – You Don't Owe Them Anything

Tue, 12 Apr 2022 14:54:18 -0000

You Don't Owe Them Anything Hey, why is this person blowing up your phone? What? Just because you had one date? But if you already told them that you're not interested, then what's all this?

#74 – You Are Not Your Medication

Tue, 12 Apr 2022 14:53:52 -0000

You Are Not Your Medication Hey, you don't look happy about the new prescription. It's not s bad y'know. Of course not! Hey, just because you need a little help day by day, doesn't mean you can't cope at all...

#73 – I Love Musicals

Tue, 12 Apr 2022 14:53:26 -0000

I Love Musicals Oh! I can't believe you caught me dancing. That's so embarrassing. Oh, yeah, yeah I do. The whole dance as well as the suite of music that came from it. It's my favourite musical. I've always loved musicals. ;)

#72 – Blue Monday

Tue, 12 Apr 2022 14:52:22 -0000

#71 – Creativity Is A Boon

Tue, 12 Apr 2022 14:51:54 -0000

Creativity Is A Boon You created something out of nothing. I mean, how cool is that?! You're so awesome! ^_^

#70 – Wait, You Broke Up?

Tue, 12 Apr 2022 14:51:31 -0000

Wait, You Broke Up? Hey honey. You've been in there for days now, come on, let me cheer you up. Please? Or at least let me try...

#69 – I Will Fight For You

Tue, 12 Apr 2022 14:50:46 -0000

I Will Fight For You I will NOT let them talk to you that way! No, no, I won't let them act that way or treat you so badly. Yes, I'm angry, because you're my family. I'm angry for you. I will fight for you, understand? Always, I will fight for you.

#68 – A Christmas PSA

Tue, 12 Apr 2022 14:49:38 -0000

A Christmas PSA

Sometimes, Christmas isn't the wonderful, shiny, amazing time that people expect it to be. And that's okay too . . .

#67 – Being True To You

Tue, 12 Apr 2022 14:49:12 -0000

Being True To You Yes, yes, yes! So you took that huge step and came out to your parents?! Congratulations, I'm so proud of you and I— What? They said that? For real? Oh honey. I'm so sorry.

#66 – The Fumble Tumble

Tue, 12 Apr 2022 14:48:42 -0000

The Fumble Tumble Ooops! Wow, that was probably the most spectacular fall I've ever seen . . . bwa hah ha ha ha hahaaa! Oh, wait. Are you hurt? For real? Shit, okay, come on, I've got you, I've got you . . .

#65 – Why You Should Get Out Of Bed Today

Tue, 12 Apr 2022 14:48:05 -0000

Why You Should Get Out Of Bed

Some days are rougher than others. Believe me, I know. But there are all sorts of reasons why you shouldn't let that keep you in bed. Would you mind terribly if I listed just a few?

#64 – That Period

Tue, 12 Apr 2022 14:47:36 -0000

That Period Yikes. Feeling it worse than usual this month are you? No worries, I'll look after you. I know how it feels and menstration is not fun at the best of times. Fancy some chocolate?

#63 – Comfort For A Bloodtest

Tue, 12 Apr 2022 14:46:41 -0000

Comfort For A Blood Test Ugh. Hate these things, necessary though they may be. Don't worry though; I'm here to hold your hand every step of the way.

#62 – Don't Give Up

Tue, 12 Apr 2022 14:43:50 -0000

Don't Give Up You're doing so well baby, even if it doesn't look that way. I promise you, you're doing an amazing job! You should be proud of yourself.

#61 – Sharing Space With You

Tue, 12 Apr 2022 14:43:29 -0000

Sharing Space With You It's so wonderful spending time with you. Just being in the same place you are. It feels good. And I love it. And you. Thank you, baby.

#60 – Look After Me

Tue, 12 Apr 2022 14:43:03 -0000

Look After Me This time, baby, it's you I need to take care of me. I'm a little under the weather and could really do with your own home-brand of TLC. Please?

#59 – To The Fallen

Tue, 12 Apr 2022 14:42:28 -0000

To The Fallen

By Laurance Binyon, With proud thanksgiving, a mother for her children, England mourns for her dead across the sea. Flesh of her flesh they were, spirit of her spirit, Fallen in the cause of the free. Solemn the drums thrill: Death august and royal Sings sorrow up into immortal spheres. There is music in the midst of desolation And a glory that shines upon our tears. They went with songs to the battle, they were young, Straight of limb, true of eye, steady and aglow. They were staunch to the end against odds uncounted, They fell with their faces to the foe. They shall grow not old, as we that are left grow old; Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning We will remember them. They mingle not with their laughing comrades again; They sit no more at familiar tables at home; They have no lot in our labour of the day-time; They sleep beyond England's foam. But where our desires are and our hopes profound, Felt as a well-spring that is hidden from sight, To the innermost heart of their own land they are known As the stars are known to the Night; As the stars that shall be bright when we are dust, Moving in marches upon the heavenly plain, As the stars that are starry in the time of our darkness, To the end, to the end, they remain.

Music: https://www.purple-planet.com

#58 – I'll Protect You From The Dark

Tue, 12 Apr 2022 14:42:00 -0000

I'll Protect You From The Dark Oh, baby. You're not sleeping. Wait, because it's too dark? Oh, sweet darling. Here, let me hold you tight and protect you, okay? All the way through the night.

#57 – Trick Or Treat

Tue, 12 Apr 2022 14:41:37 -0000

Trick Or Treat (2019) Come on baby, this should be easy . . . pick from the first bag or the second bag. Trick or treat. ;-)

#56 – Do You Like Scary Movies?

Tue, 12 Apr 2022 14:41:10 -0000

Do You Like Scary Movies? Five movie marathon?! Aaaah, yeeeeeeeeeeeeah, this is going to be AMAZING!

#55 – Don't Yuk Your Yum

Tue, 12 Apr 2022 14:40:43 -0000

Don't Yuk Your Yum Huh—buh—waaah? Oh... come on, it's four in the morning and— wait what? They did what now?

#54 – I Made You Something

Tue, 12 Apr 2022 14:40:18 -0000

I Bought You Something Hey, I got you something. Huh? No . . . no reason. I just had this thing and wanted you to have this thing, so now you have this thing. ^_^

#53 – No More Nightmares

Tue, 12 Apr 2022 14:39:36 -0000

No More Nightmares It's okay, darling. I know something woke you, but I'm right here. I'm with you. I won't let you go through this by yourself.

The Thought STILL Counts

Tue, 12 Apr 2022 14:38:57 -0000

The Thought Still Counts Oops! Looks like I made a significant mess.

#52 – It's The Thought That Counts

Tue, 12 Apr 2022 14:38:16 -0000

It's The Thought That Counts Oh, baby! This is the sweetest thing you've ever done for me. Honestly. Yes, I know it didn't turn out as you planned, but that doesn't change the fact. Thank you.

#51 – Remember The Good Times

Tue, 12 Apr 2022 14:37:37 -0000

Remember The Good Times I love looking through old photo albums like this. We've had some good times, haven't we? True dat!

#50 – I'll Always Be There

Tue, 12 Apr 2022 14:35:55 -0000

I'll Always Be There No matter what happens, where you go or what you do ... I'll always be here for you.

#49 – You Deserve Love

Tue, 12 Apr 2022 14:35:30 -0000

You Deserve Love It doesn't matter who you are, what you look like or anything of that other superficial stuff. You are human and so deserving of love. Remember that.

#48 – Fat Does NOT Mean Ugly

Tue, 12 Apr 2022 14:35:04 -0000

Fat Does NOT Mean Ugly I'm not going to sit here and tell you you're not fat. But I will tell you that you're one of the most beautiful human beings I've ever known. You're not ugly. Understand?!

#47 – I Can't Be Your Friend... I Love You

Tue, 12 Apr 2022 14:34:36 -0000

I Can't Be Your Friend. I Love You. We've known each other for years. We are in each other's pockets all the time. But I can't do that any more. I just can't. I'm sorry. ...Because I love you.

#46 – You're The Family I Choose

Tue, 12 Apr 2022 14:34:08 -0000

You're The Family I Choose I have a lot of relatives, but none of them know me. None of them care for me like you do. You ... YOU are the family I choose.

#45 – Thank You, My Friend

Tue, 12 Apr 2022 14:33:43 -0000

Thank You, My Friend What would I do without you? For real! You're my best friend!

#44 – A Confession

Tue, 12 Apr 2022 14:33:19 -0000

A Confession I have to say this. If I don't, then I'll never forgive myself for being so very dishonest.

#43 – Don't Stay Down

Tue, 12 Apr 2022 14:32:35 -0000

Don't Stay Down Hey hon. You ready to head out? No? Oh, how come? Wait, they dumped you? They dumped you?! Are you kidding me?! Okay honey, sit down. Yes, sit down with me. Right now.

#42 – Storytime Corner

Tue, 12 Apr 2022 14:31:33 -0000

Storytime Corner Reading for pleasure! It's so wonderful. Oh ... you want to read with me? Sure

#41 – Going On A Picnic

Tue, 12 Apr 2022 14:31:00 -0000

Episode Notes

Wow! It's such a beautiful day and you have the absolute best ideas. Yes! Yes, baby, a picnic is a wonderful idea!

#40 – I'll Be Your Big Spoon

Tue, 12 Apr 2022 14:30:25 -0000

Episode Notes

Oh, baby. It's been a rough day, hasn't it? Well, you don't have to always be the one who's secure, strong and ready. I can be that for you too. Let me be your big spoon tonight.

#39 – You Got Your Groove Back

Tue, 12 Apr 2022 14:29:57 -0000

Episode Notes

Oh, it's been soooooooo long since I last heard you sing! This is wonderful!

#38 – Just Before You Go

Tue, 12 Apr 2022 14:29:29 -0000

Episode Notes

Oh ... you're away again? Um. Okay. Well can we meet up before you do? Pretty please?

#37 – Karaoke Time

Tue, 12 Apr 2022 14:28:36 -0000

Episode Notes

Hey ... hey it's our turn! Yeah ... hell yeah, no way you're getting out of this. You're singing with me and it's going to be lush. Wooooooooooo!

Author note... I'm sorry, lol.

#36 – Too Good To Stay Indoors

Tue, 12 Apr 2022 14:28:10 -0000

Episode Notes

Have you seen the weather out there? Have you?! It's gorgeous! We're going out. Oooooh yes we are. Right now! Come on, put your shoes on!

#35 – Play Games With Me

Tue, 12 Apr 2022 14:27:38 -0000

Episode Notes

This show is boring! Come on, can we do something else?

#34 – Lost Love Letters

Tue, 12 Apr 2022 14:27:11 -0000

Episode Notes

Wait, what are all these? Oh, my goodness, I cannot believe you wrote all this!

#33 – Study Habits

Tue, 12 Apr 2022 14:26:36 -0000

Episode Notes

Exams got you down? Don't worry, chick, I got your back! Together we'll bust through these exams nooooooooooooooo problems!

#32 – Take Time For You

Tue, 12 Apr 2022 14:26:07 -0000

Episode Notes

Put your feet up, eh? Just this once!

#31 – We're Going Shopping

Tue, 12 Apr 2022 14:25:37 -0000

Episode Notes

Come on! No one knows me like you do. Who else am I going to raid the sales with?

#30 – You Are Beautiful

Tue, 12 Apr 2022 14:25:11 -0000

Episode Notes

It doesn't matter what you're wearing or what your hair looks like, okay? You are the most beautiful version of you that you could possibly be. Yes, right now!

#29 – Don't Judge Yourself

Tue, 12 Apr 2022 14:24:40 -0000

Episode Notes

Hey babe, listen to me: you cannot and must not judge yourself by the standards of others. You are you and your situation is yours alone. Okay?

#28 – First Day, New Job

Tue, 12 Apr 2022 14:24:09 -0000

Episode Notes

Worried?! Really don't know why, baby. There's a reason they picked you, after all. Believe me, you got this. :)

#27 – I'll Help You Sleep

Tue, 12 Apr 2022 14:23:40 -0000

Episode Notes

You're still up? Oh baby. Let me cuddle up to you, hold you close. It's time for sleep now, okay?

#26 – Well Done, You're Parents Now

Tue, 12 Apr 2022 14:23:08 -0000

Episode Notes

Such a cute little bundle of joy! So beautiful. And you, the pair of you . . . you're going to be amazing parents.

#25 – Storm Comfort

Tue, 12 Apr 2022 14:22:34 -0000

Episode Notes

Oh, you don't enjoy storms? Don't worry, babe. I've got you. I'll look after you.

#24 – Happy Anniversary

Tue, 12 Apr 2022 14:22:02 -0000

Episode Notes

Okay, baby, I have a surprise for you! Yes, yes, I do, but you need to close your eyes. You trust me, don't you?

#23 – I'm So Proud Of You

Tue, 12 Apr 2022 14:21:11 -0000

Episode Notes

And I don't tell you that enough. You do so much, often without thanks, it's about time I showed just how proud I am.

#22 – Okay To Say No

Tue, 12 Apr 2022 14:20:05 -0000

Episode Notes

You have the choice, babe. You can always say no if you need to. You have to be able to do that. Okay?

#21 – Depression Doesn't Own You

Tue, 12 Apr 2022 14:19:25 -0000

Episode Notes

It's okay baby. It is. I know it doesn't feel that way, but you're not broken, you're not hopeless and I'm not leaving. Ever.

#20 – Watch A Movie With Me

Tue, 12 Apr 2022 14:18:50 -0000

Episode Notes

I know you've been waiting for this just as long as I have. So straighten your merch and let's go do this!

#19 – Change Is Not The Enemy

Tue, 12 Apr 2022 14:18:18 -0000

Episode Notes

Yes, things are a little different now, but you can still do it. I know you can.

#18 – Have A Lazy Day

Tue, 12 Apr 2022 14:17:43 -0000

Episode Notes

Hey, babe. Do you really have to do all that today? It's the weekend? Come on . . . why don't you just relax with me. Have a lazy day in. Please?

#17 – New Year Resolutions

Tue, 12 Apr 2022 14:17:00 -0000

# Episode Notes

#16 – Best Way To Start The Day

Tue, 12 Apr 2022 14:16:11 -0000

Episode Notes

Breakfast in bed? Of course, darling. Now scoot over, so we can eat together.

#15 – Can't Wait To See You

Tue, 12 Apr 2022 14:15:35 -0000

Episode Notes

Okay, I know I'm babbling, but I'm beyond excited right now. It's going to be SO good to see you . . . I just can't wait!

#14 – I Miss You When You're Away

Tue, 12 Apr 2022 14:14:50 -0000

Episode Notes

Oh, voicemail. Okay. I was hoping to speak to you properly, but never mind. I know you're busy. Want to hear a funny story? I mean, I never knew a toothbrush could make me so emotional!

#13 – Happy Birthday, Baby

Tue, 12 Apr 2022 14:14:15 -0000

Episode Notes

How could you think I'd forget such an important day! Yes I'm here and no I'm not going to sing. No . . . no . . . no you can't make me!

#12 – Don't Do Halloween

Tue, 12 Apr 2022 14:12:56 -0000

Oh. Monsters, witches, werewolves and scary creatures aren't your thing? That's fine babe. Honest.

#11 – Sorry For What?

Fri, 08 Apr 2022 16:52:14 -0000

Episode Notes

Wait, what are you apologising for? You've not done anything wrong. Come on, babe, you mustn't apologise just for existing. Your needs are important too.

#10 – Dismissed, Not Defeated

Fri, 08 Apr 2022 16:51:09 -0000

Episode Notes

Oh, wow, hon, that's really horrid news. Redundancy? Okay, well . . . perhaps we can think about this a different way. Maybe, rather than considering it a defeat, we can think about this as an opportunity?

#9 – Parenting 101

Fri, 08 Apr 2022 16:49:45 -0000

Episode Notes

Oooooh, boy. The wine and pizza is out, so it can't have been good. Baby? Babe, are you okay? Wait, what? What did the kids do . . . ?

#8 – Smile The Bad Day Away

Fri, 08 Apr 2022 16:48:33 -0000

Episode Notes

Yikes! So everything that could go wrong, did? I'm sorry babe. But it's over now. You're home. Why don't we just chill together and find some things to smile about? Hmm?

#7 – Gone But Not Forgotten

Fri, 08 Apr 2022 15:16:04 -0000

Episode Notes

It's hard when someone's gone. When they leave you for the last and final time. But . . . I hope you know . . . their being gone, doesn't mean they're totally gone. So long as you remember them, hold onto their memory, they will always be with you.

#6 – Perfect Right Now

Fri, 08 Apr 2022 15:13:11 -0000

Episode Notes

Wow, you've been working so hard! How can you not see what I see, baby? It might not be perfect in your eyes, but really, if you think about it, perfection is a dream we all chase and never quite achieve . . . like seeking the end of the rainbow. Why not focus on what you do have?

#5 – Germapaloozaa

Fri, 08 Apr 2022 12:34:40 -0000

Episode Notes

Oh, you're sick aren't you? So sorry to hear that babe. Okay, come on, snuggle up with me. I know exactly how to make you feel better . . .

#4 – You're Not Alone

Fri, 08 Apr 2022 12:33:45 -0000

Episode Notes

I've been away and you're stuck at home all by yourself. I'm sorry that work takes me away so much, but there's something you have to understand . . . you're not alone. Not ever. I'm with you. Always.

#3 – Meeting Schmeeting

Fri, 08 Apr 2022 12:32:42 -0000

Episode Notes

Honestly, babe, I know you're worried, but you really don't need to be. Yes, it may be a highly important meeting, but that doesn't have any bearing on how capable you are. You know what you're doing. I know you do.

#2 – Traffic Jam? Don't Give A Damn!

Fri, 08 Apr 2022 12:31:11 -0000

Episode Notes

You may think of a traffic jam, or any sort of delay in travel as an irritating, and inconvenient blemish on your day. But it doesn't have to be.

Why don't you stop for a moment and listen to my voice. Just let me take you through another way to think about such things. You may find yourself pleasantly surprised . . .

#1 – You Got This

Fri, 08 Apr 2022 12:26:38 -0000

Episode Notes

I know, baby, I know. Sometimes, you wake up and all you can think about is how difficult the day ahead is going to be. I know the feeling, honest I do. But . . . lean in . . . let me whisper into your ear something that will, I hope, tell you everything you need to know about the day ahead . . .

Background music by PlayOnLoop.com Licensed under Creative Commons by Attribution 4.0