Murf + E Unfiltered https://www.chelmsfordtv.org/shows/murfe-unfiltered/ Pinecast (https://pinecast.com) en-USKathleen E. R. Murphy Kathleen E. R. Murphy chelmsfordtv@gmail.com no Murf + E Unfiltered https://www.chelmsfordtv.org/shows/murfe-unfiltered/ https://storage.pinecast.net/podcasts/covers/f3245acf-31ea-4021-a284-6defaee7b7c5/PODCAST.png episodic Kathleen E. R. Murphy 2024 Zero BS Biz Talk S1E70 - Rock Bands Are Teams Too! Part Two https://pinecast.com/guid/55c33579-2ac4-4d2a-9735-2f63e43ada71 Fri, 24 Apr 2026 01:04:14 -0000 00:30:02 Episode Notes

Exploring Music Industry & Beyond with Lark Logan, former radio personality in major markets

]]> Rock Bands Are Teams Too! Part Two no 1 70 S1E69 - Rock Bands Are Teams Too! Part One https://pinecast.com/guid/4ffa609f-90e3-4d01-81ca-3805c0937f8b Fri, 24 Apr 2026 00:57:31 -0000 00:30:02 Episode Notes

Exploring Music Industry & Beyond with Lark Logan, former radio personality in major markets

]]> Rock Bands Are Teams Too! Part One no 1 69 S1E68 - College Hockey Coaching - What's it Really Like? Part Two https://pinecast.com/guid/1176483b-cfaa-450c-b3f7-a21c4c1ae851 Sat, 18 Apr 2026 01:17:45 -0000 00:30:02 Episode Notes

Joined for a chat this time is John Coughlin. Men's Assistant Hockey Coach at the Rivier University. This is Part two of two.

]]> College Hockey Coaching - What's it Really Like? Part Two no 1 68 S1E67 - College Hockey Coaching - What's it Really Like? Part One https://pinecast.com/guid/9b37cc6a-d67c-477b-8129-52e05bfff5df Sat, 18 Apr 2026 01:06:33 -0000 00:30:53 Episode Notes

Joined for a chat this time is John Coughlin. Men's Assistant Hockey Coach at the Rivier University. This is Part one of two.

]]> College Hockey Coaching - What's it Really Like? Part One no 1 67 S1E66 - Turning Frustration and Failure into Fuel for Growth, Part 2 https://pinecast.com/guid/c8cc69ae-dc61-4e8b-919a-3ad15b01fc0c Wed, 11 Mar 2026 23:52:45 -0000 00:30:02 Episode Notes

Interview with Dom Langston, Prep School and AAU Basketball Coach.

This is Part Two

]]> Turning Frustration and Failure into Fuel for Growth, Part 2 no 1 66 S1E65 - Turning Frustration and Failure into Fuel for Growth, Part 1 https://pinecast.com/guid/f2ad6139-cf96-48c4-9442-8350ee2c7be4 Wed, 11 Mar 2026 23:45:38 -0000 00:30:02 Episode Notes

Interview with Dom Langston, Prep School and AAU Basketball Coach.

This is Part One

]]> Turning Frustration and Failure into Fuel for Growth, Part 1 no 1 65 S1E64 - Top Performers are Always Learning, Part Two https://pinecast.com/guid/ae974838-7567-4f40-9bec-94190c283111 Thu, 25 Dec 2025 20:23:50 -0000 00:29:34 Episode Notes

Kathy interviews college student athlete Jack Murphy (not related :)

]]> Top Performers are Always Learning, Part Two no 1 64 S1E63 - Top Performers are Always Learning, Part One https://pinecast.com/guid/040ff0bd-acfa-44b5-bef3-a67ff28c9a9c Thu, 25 Dec 2025 20:17:31 -0000 00:28:46 Episode Notes

Kathy interviews college student athlete Jack Murphy (not related :)

]]> Top Performers are Always Learning, Part One no 1 63 S1E62 - Accountability - The Foundation of Championship Mindsets, Part Two https://pinecast.com/guid/9095ab27-de0f-4120-ad4f-0f4f6d29460b Fri, 14 Nov 2025 02:36:35 -0000 00:30:07 Accountability - The Foundation of Championship Mindsets, Part Two no 1 62 S1E61 - Accountability - The Foundation of Championship Mindsets, Part One https://pinecast.com/guid/b61de97b-5837-4e34-bc9c-98d03d440c22 Fri, 14 Nov 2025 02:31:28 -0000 00:30:05 Accountability - The Foundation of Championship Mindsets, Part One no 1 61 S1E60 - What’s Hiding in your Food?... Hint: It’s Not Good, Part Two https://pinecast.com/guid/7c094b9f-6343-49ec-85ed-f24eaf9acd8f Wed, 08 Oct 2025 23:32:22 -0000 00:28:03 Episode Notes

You are what you eat... meaning that your health and well-being are directly influenced by the food you consume. What's in it?... will find out with Kathy Murphy & her guest Susan Gonya. This episode is part two of two.

]]> What’s Hiding in your Food?... Hint: It’s Not Good, Part Two no 1 60 S1E59 - What’s Hiding in your Food?... Hint: It’s Not Good, Part One https://pinecast.com/guid/14f95f57-6701-483a-bb53-0705cd679ea4 Wed, 08 Oct 2025 23:26:19 -0000 00:27:01 Episode Notes

You are what you eat... meaning that your health and well-being are directly influenced by the food you consume. What's in it?... will find out with Kathy Murphy & her guest Susan Gonya. This episode is part one of two.

]]> What’s Hiding in your Food?... Hint: It’s Not Good, Part One no 1 59 S1E58 - Do You Prefer What Could Be Or What Was? https://pinecast.com/guid/0313cbc9-5241-4712-81f7-575e7d4d82f2 Wed, 10 Sep 2025 19:33:47 -0000 00:28:17 Kathy's studio guest this time is coach, speaker and author Amanda Greaves.

]]> Do You Prefer What Could Be Or What Was? no 1 58 S1E57 - Mean Girls, Are You Working Together Yet? https://pinecast.com/guid/b49b0fc1-b1cb-49a9-a298-e3302413c441 Wed, 10 Sep 2025 19:20:07 -0000 00:29:02 Kathy talks with Dr. Maggie Tieman about how mean girls can pivot from old behaviors and begin working together, whether it's in sports, business or other areas of relationships.

]]> Mean Girls, Are You Working Together Yet? no 1 57 Stories for Success https://pinecast.com/guid/2718101d-9d56-4507-aeb8-249a439f95fc Wed, 21 May 2025 10:47:52 -0000 00:23:45 On this episode, we're trying something different! In the studio by herself today, Kathy shares some of the most popular stories from her books, with insight and the usual tips to accompany each one.

]]> no bonus S1E56 - Looking Through a Different Lens to Get Things Done https://pinecast.com/guid/59c43315-8891-4968-9464-642900fcec1b Mon, 03 Mar 2025 20:22:00 -0000 00:26:31 Looking Through a Different Lens to Get Things Done no 1 56 S1E55 - Successful Leadership Habits – Do You Have Them? https://pinecast.com/guid/8ee44f6a-c263-49e9-9218-42f7de2e2f92 Wed, 26 Feb 2025 19:53:27 -0000 00:29:09 Successful Leadership Habits – Do You Have Them? no 1 55 S1E54 - The Power of Belonging https://pinecast.com/guid/0ac20717-7efa-4bc0-8f9a-db1722abf5a6 Tue, 25 Feb 2025 18:44:41 -0000 00:28:41 The Power of Belonging no 1 54 S1E53 - What Lights You Up https://pinecast.com/guid/f49374fd-2720-43b2-aff2-e05aca4c8eee Mon, 24 Feb 2025 19:41:37 -0000 00:29:45 Join Kathleen E. R. Murphy and special guest Lily Hartman for a great conversation about finding purpose and resiliency, or 'What Lights You Up'!

]]> What Lights You Up no 1 53 S1E52 - Collaborative Coaching & Advising https://pinecast.com/guid/1293516d-1a14-46e3-b943-ca6f5c9cfdeb Tue, 21 Jan 2025 17:21:24 -0000 00:29:39 Collaborative Coaching & Advising no 1 52 S1E51 - Hidden Potential https://pinecast.com/guid/1ff4aa89-8c7d-4bbc-9a65-64178d5e59c5 Tue, 21 Jan 2025 17:13:15 -0000 00:28:17 Hidden Potential no 1 51 S1E50 - The Journey To Our 50th Episode https://pinecast.com/guid/e79bef71-d4b1-4731-8fd0-01a83f109035 Tue, 19 Nov 2024 17:00:22 -0000 00:28:20 The Journey To Our 50th Episode no 1 50 S1E49 - Resilience https://pinecast.com/guid/cc226dee-fb5b-4213-ab92-b14c3c149ab8 Tue, 19 Nov 2024 16:58:44 -0000 00:27:28 Resilience no 1 49 S1E48 - Are You Contributing To Our Social Fabric? https://pinecast.com/guid/56f221b4-9c52-4c8d-8231-d2c2500b5088 Thu, 29 Aug 2024 16:00:00 -0000 00:29:44 Featuring Guest Bob Colella https://www.chelmsfordtv.org/shows/murfe-unfiltered/ Episode Notes

Join Kathy and Guest Host Bob Colella for a discussion about contributions and giving back, and how these things affect our 'Social Fabric'.

]]> Are You Contributing To Our Social Fabric? no 1 48 S1E47 - Supporting Sports Athletes https://pinecast.com/guid/4f2324ab-fb3b-4d60-922f-dbac2d4577f9 Tue, 16 Jul 2024 14:23:19 -0000 00:27:00 Join Kathy and guest host Jai Li for a conversation about sports medicine, and some of the miraculous outcomes we can achieve by paying attention to body & mind!]]> Supporting Sports Athletes no 1 47 S1E46 - Why I Coach https://pinecast.com/guid/467c72ef-275c-4144-9944-49db65d34f72 Tue, 02 Jul 2024 14:55:42 -0000 00:26:52 Why I Coach no 1 46