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<title>Nursing - An Open Mind. Thinking Forward. Staying Curious.</title>
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<language>en-US</language><itunes:author>Richard Ridge</itunes:author>
<description><![CDATA[Nursing – An Open Mind. Thinking Forward. Staying Curious. is a reflective, practical podcast created to support nurses as they grow into the profession and beyond. The first series focuses on the transition from student to practicing nurse, addressing the real challenges of the first one to two years of practice. Through honest conversation, evidence-informed insight, and thoughtful reflection, the podcast explores clinical judgment, confidence, professional identity, and well-being—helping new nurses navigate complexity, sustain curiosity, and build a meaningful, enduring career.

Music credit- "The Best Jazz Club In New Orleans" by Paolo Argento on Pixabay, tagged under royalty-free music and associated with the username PaoloArgento.

Nursing - An Open Mind. Thinking Forward. Staying Curious is hosted by Richard Ridge, PhD, PMHNP-BC, CNL. He is a nurse, psychiatric mental health nurse practitioner, and nurse educator with more than four decades of experience across bedside practice, leadership, education, and policy. Most recently, an Assistant Professor of Nursing at the University of Virginia, Richard has worked in diverse clinical and organizational roles and is deeply committed to nurse development, healthy workplaces, mental health, and professional sustainability. He brings a calm, honest, and reflective voice to conversations that nurses at all levels need most. 

Please feel free to contact me at richardridge@virginia.edu for comments, reactions, and/or suggestions for future episodes. Please put “Nursing-An Open Mind” in the subject line, and you’ll be added to my monthly newsletter email list. ]]></description>
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<itunes:name>Richard Ridge</itunes:name>
<itunes:email>wtjupodcasts@virginia.edu</itunes:email>
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<copyright>Copyright 2026</copyright>
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<item><title>Episode 3 - Mistakes, Guilt, and Learning</title>
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<pubDate>Mon, 04 May 2026 16:45:00 -0000</pubDate>

<itunes:duration>00:28:35</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>This episode discusses mistakes, guilt, and learning within the context of nursing practice. We go in depth to discuss how psychological safety is critical for all nurses, especially new graduates, as they develop their competence and confidence.</p>
<p>The Guest on the &quot;What is one thing I wish someone had told me&quot; segment, is Frankie Allen, a nurse on the Pediatric Intensive Care Unit at the University of Virginia Medical Center in Charlottesville, Virginia.</p>
<p>Music credit: &quot;The Best Jazz Club In New Orleans&quot; by Paolo Argento on Pixabay, tagged under royalty-free music and associated with the username PaoloArgento.</p>]]></description>
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<itunes:season>1</itunes:season>
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<item><title>Episode 2 - Am I Doing This Right?</title>
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<pubDate>Mon, 04 May 2026 16:40:00 -0000</pubDate>

<itunes:duration>00:30:56</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>This episode explores the source of feelings of self doubt, how some self-doubt is part of the learning process, and how perfectionism can be especially harmful to a developing nurse. Brene' Brown's work on Daring Greatly is discussed as we better understand how we can shift from a &quot;comparing mind&quot; to a more self awareness mindset. The Guest on the &quot;What is one thing I wish someone had told me&quot; segment, is Gracie Williams, a staff nurse on the Acute Lymphoma and Leukemia unit at Memorial Sloan Kettering Cancer Center in New York City.</p>
<p>Music credit: &quot;The Best Jazz Club In New Orleans&quot; by Paolo Argento on Pixabay, tagged under royalty-free music and associated with the username PaoloArgento.</p>]]></description>
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<itunes:season>1</itunes:season>
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<item><title>Episode 1 - Your First Year as a Nurse</title>
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<pubDate>Sun, 03 May 2026 12:00:00 -0000</pubDate>

<itunes:duration>00:11:01</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>Introduction to the Podcast series, with a focus on the first year nurse.</p>
<p>&quot;The Best Jazz Club In New Orleans&quot; by Paolo Argento on Pixabay</p>]]></description>
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<itunes:season>1</itunes:season>
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