<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/static/rss.xsl"?>
<rss xmlns:atom="http://www.w3.org/2005/Atom"
     xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
     xmlns:podcast="https://podcastindex.org/namespace/1.0"
     version="2.0">
<channel>
<title>One Foot in Hell Podcast</title>
<link>https://pnc.st/s/one-foot-in-hell-podcast</link>
<atom:link href="https://pinecast.com/feed/one-foot-in-hell-podcast" rel="self" type="application/rss+xml" />
<generator>Pinecast (https://pinecast.com)</generator>
<language>en-US</language><itunes:author>One Foot in Hell</itunes:author>
<description><![CDATA[Two metal heads ponder their orbs about what's new and interesting in the world of extreme metal.]]></description>
<itunes:owner>
<itunes:name>One Foot in Hell</itunes:name>
<itunes:email>fenndesigns@gmail.com</itunes:email>
</itunes:owner>
<itunes:explicit>false</itunes:explicit>
<itunes:image href="https://storage.pinecast.net/podcasts/covers/c079fe15-b936-4c54-aa1d-55486902eb48/ofih_logo_copy.jpg" />
<image>
<title>One Foot in Hell Podcast</title>
<link>https://pnc.st/s/one-foot-in-hell-podcast</link>
<url>https://storage.pinecast.net/podcasts/covers/c079fe15-b936-4c54-aa1d-55486902eb48/ofih_logo_copy.jpg</url>
</image><itunes:type>episodic</itunes:type>
<copyright>Copyright 2026</copyright>
<itunes:category text="Music"><itunes:category text="Music Commentary" /></itunes:category>
<item><title>One Foot in Hell Episode 8</title>
<guid isPermaLink="false">https://pinecast.com/guid/8844369b-6cd1-4657-945a-5a971520ea3e</guid>
<pubDate>Wed, 28 Oct 2026 14:06:00 -0000</pubDate>

<itunes:duration>02:02:56</itunes:duration>
<description><![CDATA[<h1>One Foot in Hell Episode 8</h1>
<p>Live show Impressions</p>
<p>Wolves in the Throne Room, Blood Mountain Black Metal Choir, Molochio and Gudsforladt</p>]]></description>
<itunes:explicit>false</itunes:explicit>
<enclosure url="https://pinecast.com/listen/8844369b-6cd1-4657-945a-5a971520ea3e.mp3?source=rss&amp;ext=asset.mp3" length="118035356" type="audio/mpeg" />
<itunes:season>1</itunes:season>
</item>
<item><title>One Foot in Hell Episode 7_Featuring Austin Wheeler of Savage Oath and Solystagia pt 2</title>
<guid isPermaLink="false">https://pinecast.com/guid/efd211c4-4174-46fd-b657-63085d79d263</guid>
<pubDate>Thu, 15 Oct 2026 17:19:25 -0000</pubDate>

<itunes:duration>01:02:26</itunes:duration>
<description><![CDATA[<h1>Episode 7: featuring Austin Wheeler of Savage Oath and Solystalgia pt 2</h1>
<p>It's a beefy episode so we had to chop it up into two parts.</p>]]></description>
<itunes:explicit>false</itunes:explicit>
<enclosure url="https://pinecast.com/listen/efd211c4-4174-46fd-b657-63085d79d263.mp3?source=rss&amp;ext=asset.mp3" length="59947762" type="audio/mpeg" />
<itunes:season>1</itunes:season>
</item>
<item><title>One Foot in Hell_ Episode 6 featuring Austin Wheeler of Savage Oath and Solystalgia pt 1</title>
<guid isPermaLink="false">https://pinecast.com/guid/483bbe38-85af-4e74-82d5-2d011b3d4926</guid>
<pubDate>Thu, 15 Oct 2026 16:57:36 -0000</pubDate>

<itunes:duration>01:18:02</itunes:duration>
<description><![CDATA[<h1>Episode 6: Austin Wheeler of Savage Oath and Solystalgia pt 1</h1>
<p>The boys and Austin Wheeler discuss Savage Oath, Solystalgia and our favourite autumn albums.</p>
<p>If you have the time and means please consider donating to Ben Strassman's recovery.</p>
<p><a href="https://www.supportnow.org/ben-strassman" rel="nofollow">https://www.supportnow.org/ben-strassman</a></p>]]></description>
<itunes:explicit>false</itunes:explicit>
<enclosure url="https://pinecast.com/listen/483bbe38-85af-4e74-82d5-2d011b3d4926.mp3?source=rss&amp;ext=asset.mp3" length="74927421" type="audio/mpeg" />
<itunes:season>1</itunes:season>
</item>
<item><title>One Foot in Hell _ Episode 5 featuring Jon Rosenthal of Bergtagen</title>
<guid isPermaLink="false">https://pinecast.com/guid/437da797-83f9-4e76-b8e5-6944284e0785</guid>
<pubDate>Sat, 03 Oct 2026 16:09:26 -0000</pubDate>

<itunes:duration>01:14:00</itunes:duration>
<description><![CDATA[<h1>One Foot in Hell: Episode 5</h1>
<p>Jon Rosenthal of Bergtagen and formerly Invisible Oranges joins us to chat about his upcoming show and what we've been listening to.</p>]]></description>
<itunes:explicit>false</itunes:explicit>
<enclosure url="https://pinecast.com/listen/437da797-83f9-4e76-b8e5-6944284e0785.mp3?source=rss&amp;ext=asset.mp3" length="71051640" type="audio/mpeg" />
<itunes:season>1</itunes:season>
</item>
<item><title>One Foot in Hell _ Episode 4</title>
<guid isPermaLink="false">https://pinecast.com/guid/b0cec604-c27a-4d4f-be87-931045cf10d4</guid>
<pubDate>Wed, 16 Sep 2026 13:03:40 -0000</pubDate>

<itunes:duration>01:25:21</itunes:duration>
<description><![CDATA[<h1>One Foot in Hell - Ep 4</h1>
<p>Mike and Tony talk about video games, books and METAL!</p>]]></description>
<itunes:explicit>false</itunes:explicit>
<enclosure url="https://pinecast.com/listen/b0cec604-c27a-4d4f-be87-931045cf10d4.mp3?source=rss&amp;ext=asset.mp3" length="81941493" type="audio/mpeg" />
<itunes:season>1</itunes:season>
</item>
<item><title>One Foot in Hell _ Episode 3</title>
<guid isPermaLink="false">https://pinecast.com/guid/d6de00ad-ccb5-4b4b-ad4e-993422959774</guid>
<pubDate>Wed, 02 Sep 2026 22:00:00 -0000</pubDate>

<itunes:duration>01:24:06</itunes:duration>
<description><![CDATA[<h1>One Foot in Hell Episode 3</h1>
<p>Mike and Tony talk about bands from Brazil to Belarus.</p>]]></description>
<itunes:explicit>false</itunes:explicit>
<enclosure url="https://pinecast.com/listen/d6de00ad-ccb5-4b4b-ad4e-993422959774.mp3?source=rss&amp;ext=asset.mp3" length="80752597" type="audio/mpeg" />
<itunes:season>1</itunes:season>
</item>
<item><title>One Foot in Hell _ Episode 2</title>
<guid isPermaLink="false">https://pinecast.com/guid/c0d4eb6a-225a-4808-aefe-c07218c71f36</guid>
<pubDate>Sat, 08 Aug 2026 20:26:35 -0000</pubDate>

<itunes:duration>00:59:44</itunes:duration>
<itunes:image href="https://storage.pinecast.net/podcasts/eb5d1fdc-5d79-4b68-83e3-0423ec7717d4/covers/45608c5f-6010-4666-8911-55c8f7603ce1/ofih_logo_copy.jpg" />
<description><![CDATA[<h1>One Foot in Hell - Episode 2</h1>
<p>Fire in the Mountains!</p>
<p>What are we listening to this week?</p>]]></description>
<itunes:explicit>false</itunes:explicit>
<enclosure url="https://pinecast.com/listen/c0d4eb6a-225a-4808-aefe-c07218c71f36.mp3?source=rss&amp;ext=asset.mp3" length="57482898" type="audio/mpeg" />
<itunes:season>1</itunes:season>
</item>
<item><title>One Foot in Hell - Episode 1</title>
<guid isPermaLink="false">https://pinecast.com/guid/28d0de98-7c0f-461b-9f47-d2103666efd4</guid>
<pubDate>Sat, 08 Aug 2026 20:15:48 -0000</pubDate>

<itunes:duration>01:20:46</itunes:duration>
<itunes:image href="https://storage.pinecast.net/podcasts/eb5d1fdc-5d79-4b68-83e3-0423ec7717d4/covers/e64db0a1-69e6-48c5-975c-b0489006e935/ofih_logo_copy.jpg" />
<description><![CDATA[<h1>One Foot in Hell - Episode 1</h1>
<p>Mike and Tony ponder their top 5 metal albums so far along with their thoughts on some recent and future metal festivals.</p>]]></description>
<itunes:explicit>false</itunes:explicit>
<enclosure url="https://pinecast.com/listen/28d0de98-7c0f-461b-9f47-d2103666efd4.mp3?source=rss&amp;ext=asset.mp3" length="77669909" type="audio/mpeg" />
<itunes:season>1</itunes:season>
</item>
</channel>
<!-- generated in 0s 15995us -->
</rss>