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<title>The Plural of You</title>
<link>https://pluralofyou.org</link>
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<language>en-US</language><itunes:author>Josh C. Morgan</itunes:author>
<description><![CDATA[The Plural of You is the podcast about people helping people, est. 2014 by applied sociologist Josh Morgan. The project is based on two arguments: humans are social beings, and because of that, we all benefit when we look out for one another. From the host: "I publish a new episode each month from a calm, compassionate, and curious place in my spirit. I hope it will warm that place in yours, too."]]></description>
<itunes:owner>
<itunes:name>Josh C. Morgan</itunes:name>
<itunes:email>joshcmorgan@gmail.com</itunes:email>
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<title>The Plural of You</title>
<link>https://pluralofyou.org</link>
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<copyright>Josh C. Morgan and respective guests</copyright>
<itunes:subtitle>The Podcast About People Helping People</itunes:subtitle>
<itunes:complete>Yes</itunes:complete>
<itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals" />
<itunes:category text="Philosophy" /></itunes:category>
<itunes:category text="Science"><itunes:category text="Social Sciences" /></itunes:category>
<item><title>[FINALE] Awakening Compassion at Work - Monica Worline (Replay) (POY 68)</title>
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<pubDate>Sun, 15 Jun 2025 05:02:00 -0000</pubDate>

<itunes:duration>00:40:13</itunes:duration>
<link>https://pluralofyou.pinecast.co/episode/b033c80a/finale-awakening-compassion-at-work-monica-worline-replay-poy-68-</link>
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<description><![CDATA[Monica Worline has co-authored a book about the benefits of compassion at work, and about how we can make our workplaces better for everyone.]]></description>
<podcast:transcript type="text/vtt" url="https://pinecast.com/transcripts/vtt/b033c80a-19ed-4bfc-93de-259f29a573fa" />
<podcast:transcript type="text/html" url="https://pnc.st/s/pluralofyou/b033c80a/finale-awakening-compassion-at-work-monica-worline-replay-poy-68-/transcript" />
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/b033c80a-19ed-4bfc-93de-259f29a573fa.mp3?source=rss&amp;ext=asset.mp3" length="39683215" type="audio/mpeg" />
<itunes:episode>68</itunes:episode>
</item>
<item><title>Community Safety Nets: Looking Beyond Government Aid - Alex Forsythe (POY 67)</title>
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<pubDate>Thu, 15 May 2025 05:02:00 -0000</pubDate>

<itunes:duration>00:33:51</itunes:duration>
<link>https://pluralofyou.pinecast.co/episode/57890f0e/community-safety-nets-looking-beyond-government-aid-alex-forsythe-poy-67-</link>
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<description><![CDATA[With social safety nets stripped, where can people in need turn to? Alex Forsythe shares her experience with Little Free Pantries in Alabama.]]></description>
<podcast:transcript type="text/vtt" url="https://pinecast.com/transcripts/vtt/57890f0e-cf11-4590-9844-ba681d262eea" />
<podcast:transcript type="text/html" url="https://pnc.st/s/pluralofyou/57890f0e/community-safety-nets-looking-beyond-government-aid-alex-forsythe-poy-67-/transcript" />
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/57890f0e-cf11-4590-9844-ba681d262eea.mp3?source=rss&amp;ext=asset.mp3" length="33502945" type="audio/mpeg" />
<itunes:episode>67</itunes:episode>
</item>
<item><title>Community Organizing for Socially Awkward People - Roderick Douglass (POY 66)</title>
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<pubDate>Tue, 15 Apr 2025 05:02:00 -0000</pubDate>

<itunes:duration>00:36:00</itunes:duration>
<link>https://pluralofyou.pinecast.co/episode/bae01ffa/community-organizing-for-socially-awkward-people-roderick-douglass-poy-66-</link>
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<description><![CDATA[Community organizing can be intimidating for many of us who are aspiring helpers. Roderick Douglass wrote a book to share his wisdom about it.]]></description>
<podcast:transcript type="text/vtt" url="https://pinecast.com/transcripts/vtt/bae01ffa-39bf-479a-8d58-525c16075247" />
<podcast:transcript type="text/html" url="https://pnc.st/s/pluralofyou/bae01ffa/community-organizing-for-socially-awkward-people-roderick-douglass-poy-66-/transcript" />
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/bae01ffa-39bf-479a-8d58-525c16075247.mp3?source=rss&amp;ext=asset.mp3" length="35290177" type="audio/mpeg" />
<itunes:episode>66</itunes:episode>
</item>
<item><title>How to Use Your Privilege (Yes, Yours) to Stop Racism - Melanie Hood-Wilson (POY 65)</title>
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<pubDate>Sat, 15 Mar 2025 05:02:00 -0000</pubDate>

<itunes:duration>00:32:50</itunes:duration>
<link>https://pluralofyou.pinecast.co/episode/caecad87/how-to-use-your-privilege-yes-yours-to-stop-racism-melanie-hood-wilson-poy-65-</link>
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<description><![CDATA[<p>Too many Americans think they can't—or won't—do anything about racism. Melanie Hood-Wilson is building communities to help reach them.</p>]]></description>
<podcast:transcript type="text/vtt" url="https://pinecast.com/transcripts/vtt/caecad87-9335-4ab9-94ae-9c2e3b556233" />
<podcast:transcript type="text/html" url="https://pnc.st/s/pluralofyou/caecad87/how-to-use-your-privilege-yes-yours-to-stop-racism-melanie-hood-wilson-poy-65-/transcript" />
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/caecad87-9335-4ab9-94ae-9c2e3b556233.mp3?source=rss&amp;ext=asset.mp3" length="32197900" type="audio/mpeg" />
<itunes:episode>65</itunes:episode>
</item>
<item><title>How to Be a More Engaged Neighbor—And How It Will Help You - David Burton (POY 64)</title>
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<pubDate>Sat, 15 Feb 2025 06:02:00 -0000</pubDate>

<itunes:duration>00:33:37</itunes:duration>
<link>https://pluralofyou.pinecast.co/episode/1bc3d062/how-to-be-a-more-engaged-neighbor-and-how-it-will-help-you-david-burton-poy-64-</link>
<itunes:image href="https://storage.pinecast.net/podcasts/7ccbcc6e-beb4-43c8-840f-2bbf836f72c8/artwork/dd17b371-73d8-4bfb-8b81-04e90ff759ed/image.jpg" />
<description><![CDATA[Apathy and isolation define many modern neighborhoods. David Burton counters that socially engaged neighborhoods are better for everyone.]]></description>
<podcast:transcript type="text/vtt" url="https://pinecast.com/transcripts/vtt/1bc3d062-0c50-4f9e-8beb-c2fe7cf0ca2a" />
<podcast:transcript type="text/html" url="https://pnc.st/s/pluralofyou/1bc3d062/how-to-be-a-more-engaged-neighbor-and-how-it-will-help-you-david-burton-poy-64-/transcript" />
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/1bc3d062-0c50-4f9e-8beb-c2fe7cf0ca2a.mp3?source=rss&amp;ext=asset.mp3" length="16810685" type="audio/mpeg" />
<itunes:episode>64</itunes:episode>
</item>
<item><title>Does the Loneliness Epidemic Really Exist? - Dr. Claude S. Fischer (POY 63)</title>
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<pubDate>Wed, 15 Jan 2025 06:02:00 -0000</pubDate>

<itunes:duration>00:32:18</itunes:duration>
<link>https://pluralofyou.pinecast.co/episode/c4d8d8fd/does-the-loneliness-epidemic-really-exist-dr-claude-s-fischer-poy-63-</link>
<itunes:image href="https://storage.pinecast.net/podcasts/7ccbcc6e-beb4-43c8-840f-2bbf836f72c8/artwork/905439d5-59f2-4ec7-9716-0dd146571894/image.jpg" />
<description><![CDATA[<p>Heard of the loneliness epidemic? It's not what it seems. Sociologist Dr. Claude S. Fischer describes our long history of loneliness scares.</p>]]></description>
<podcast:transcript type="text/vtt" url="https://pinecast.com/transcripts/vtt/c4d8d8fd-75d5-423f-91ab-3f073bde2079" />
<podcast:transcript type="text/html" url="https://pnc.st/s/pluralofyou/c4d8d8fd/does-the-loneliness-epidemic-really-exist-dr-claude-s-fischer-poy-63-/transcript" />
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/c4d8d8fd-75d5-423f-91ab-3f073bde2079.mp3?source=rss&amp;ext=asset.mp3" length="16240978" type="audio/mpeg" />
<itunes:episode>63</itunes:episode>
</item>
<item><title>How to Pick a Lane As a Helper—And Stay In It - Laura Hale 2 (POY 62)</title>
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<pubDate>Sun, 15 Dec 2024 06:02:00 -0000</pubDate>

<itunes:duration>00:35:31</itunes:duration>
<link>https://pluralofyou.pinecast.co/episode/0db5aa3a/how-to-pick-a-lane-as-a-helper-and-stay-in-it-laura-hale-2-poy-62-</link>
<itunes:image href="https://storage.pinecast.net/podcasts/7ccbcc6e-beb4-43c8-840f-2bbf836f72c8/artwork/07d2f509-ae43-4c7d-ba36-da7444b3c437/image.jpg" />
<description><![CDATA[How do you decide where to get involved and help the people around you? Laura Hale returns to share her insights.]]></description>
<podcast:transcript type="text/vtt" url="https://pinecast.com/transcripts/vtt/0db5aa3a-4359-417f-b75b-77245d713818" />
<podcast:transcript type="text/html" url="https://pnc.st/s/pluralofyou/0db5aa3a/how-to-pick-a-lane-as-a-helper-and-stay-in-it-laura-hale-2-poy-62-/transcript" />
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/0db5aa3a-4359-417f-b75b-77245d713818.mp3?source=rss&amp;ext=asset.mp3" length="17791784" type="audio/mpeg" />
<itunes:episode>62</itunes:episode>
</item>
<item><title>What Do We Do Now? How to Be a Better Helper in These Times (POY 10th Anniversary)</title>
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<pubDate>Fri, 15 Nov 2024 06:02:00 -0000</pubDate>

<itunes:duration>00:28:51</itunes:duration>
<link>https://pluralofyou.org/061</link>
<itunes:image href="https://storage.pinecast.net/podcasts/7ccbcc6e-beb4-43c8-840f-2bbf836f72c8/artwork/dd022dd7-16d1-4f70-b98d-0f8f596abe7f/image.jpg" />
<description><![CDATA[Josh Morgan shares an audio essay on his philosophy of helping to celebrate the tenth anniversary of the podcast.]]></description>
<podcast:transcript type="text/vtt" url="https://pinecast.com/transcripts/vtt/e16bd5eb-4728-4227-be77-a01c42acec57" />
<podcast:transcript type="text/html" url="https://pnc.st/s/pluralofyou/e16bd5eb/what-do-we-do-now-how-to-be-a-better-helper-in-these-times-poy-10th-anniversary-/transcript" />
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/e16bd5eb-4728-4227-be77-a01c42acec57.mp3?source=rss&amp;ext=asset.mp3" length="14521071" type="audio/mpeg" />
<itunes:episode>61</itunes:episode>
</item>
<item><title>Using Dungeons &amp; Dragons and Other Games to Reach Kids - Dr. Megan Connell (POY 60)</title>
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<pubDate>Tue, 15 Oct 2024 04:01:00 -0000</pubDate>

<itunes:duration>00:31:21</itunes:duration>
<link>https://pluralofyou.pinecast.co/episode/fb03a222/using-dungeons-dragons-and-other-games-to-reach-kids-dr-megan-connell-poy-60-</link>
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<description><![CDATA[Most things humans have created can be used to help others. Dr. Megan Connell uses role-playing games to help kids learn about themselves.]]></description>
<podcast:transcript type="text/vtt" url="https://pinecast.com/transcripts/vtt/fb03a222-70e2-468b-9180-e02af6140c0a" />
<podcast:transcript type="text/html" url="https://pnc.st/s/pluralofyou/fb03a222/using-dungeons-dragons-and-other-games-to-reach-kids-dr-megan-connell-poy-60-/transcript" />
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/fb03a222-70e2-468b-9180-e02af6140c0a.mp3?source=rss&amp;ext=asset.mp3" length="15762591" type="audio/mpeg" />
<itunes:episode>60</itunes:episode>
</item>
<item><title>Temple of the Forgotten: A Street Chaplain’s Network of Kindness - Rev. Charlotte Cramer (POY 59)</title>
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<pubDate>Sun, 15 Sep 2024 04:01:00 -0000</pubDate>

<itunes:duration>00:29:14</itunes:duration>
<link>https://pluralofyou.pinecast.co/episode/22d8ebdd/temple-of-the-forgotten-a-street-chaplain-s-network-of-kindness-rev-charlotte-cramer-poy-59-</link>
<itunes:image href="https://storage.pinecast.net/podcasts/7ccbcc6e-beb4-43c8-840f-2bbf836f72c8/artwork/bdd3079e-5a59-4928-af69-dc040422ae4d/image.png" />
<description><![CDATA[Those experiencing homelessness are too often forgotten about. Rev. Charlotte Cramer works to meet them where they are and unite us with them.]]></description>
<podcast:transcript type="text/vtt" url="https://pinecast.com/transcripts/vtt/22d8ebdd-b92c-4126-9063-d17aa7df0f44" />
<podcast:transcript type="text/html" url="https://pnc.st/s/pluralofyou/22d8ebdd/temple-of-the-forgotten-a-street-chaplain-s-network-of-kindness-rev-charlotte-cramer-poy-59-/transcript" />
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/22d8ebdd-b92c-4126-9063-d17aa7df0f44.mp3?source=rss&amp;ext=asset.mp3" length="14773779" type="audio/mpeg" />
<itunes:episode>59</itunes:episode>
</item>
<item><title>What’s Your Grief?: Grief Support for the Rest of Us - Litsa Williams (POY 58)</title>
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<pubDate>Thu, 15 Aug 2024 04:01:00 -0000</pubDate>

<itunes:duration>00:33:11</itunes:duration>
<link>https://pluralofyou.pinecast.co/episode/cdd7060d/what-s-your-grief-grief-support-for-the-rest-of-us-litsa-williams-poy-58-</link>
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<description><![CDATA[<p>Grief is a constellation of thoughts, feelings, and emotions. Litsa Williams co-founded What's Your Grief? to assist with the process.</p>]]></description>
<podcast:transcript type="text/vtt" url="https://pinecast.com/transcripts/vtt/cdd7060d-5056-4b34-9293-426121d71b36" />
<podcast:transcript type="text/html" url="https://pnc.st/s/pluralofyou/cdd7060d/what-s-your-grief-grief-support-for-the-rest-of-us-litsa-williams-poy-58-/transcript" />
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/cdd7060d-5056-4b34-9293-426121d71b36.mp3?source=rss&amp;ext=asset.mp3" length="16666580" type="audio/mpeg" />
<itunes:episode>58</itunes:episode>
</item>
<item><title>Remembering Damien Haussling from 2021</title>
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<pubDate>Wed, 24 Jul 2024 00:55:53 -0000</pubDate>

<itunes:duration>01:06:15</itunes:duration>
<link>https://pluralofyou.pinecast.co/episode/d6f1e587/remembering-damien-haussling-from-2021</link>
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<description><![CDATA[Damien Haussling passed away on July 15, 2024. This is a rebroadcast of his appearance on The Best Kind podcast from 2021. Rest in power, Damien.]]></description>
<podcast:transcript type="text/vtt" url="https://pinecast.com/transcripts/vtt/d6f1e587-49e4-4eb2-9ec5-83345ed08cb7" />
<podcast:transcript type="text/html" url="https://pnc.st/s/pluralofyou/d6f1e587/remembering-damien-haussling-from-2021/transcript" />
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/d6f1e587-49e4-4eb2-9ec5-83345ed08cb7.mp3?source=rss&amp;ext=asset.mp3" length="32538660" type="audio/mpeg" />
<itunes:episodeType>bonus</itunes:episodeType>
</item>
<item><title>Empowering *Everyone* via Disability Studies at CUNY - Dr. Andrew Marcum (POY 57)</title>
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<pubDate>Mon, 15 Jul 2024 04:02:00 -0000</pubDate>

<itunes:duration>00:30:23</itunes:duration>
<link>https://pluralofyou.pinecast.co/episode/e977eaae/empowering-everyone-via-disability-studies-at-cuny-dr-andrew-marcum-poy-57-</link>
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<description><![CDATA[People with disabilities have much to offer society. Dr. Andrew Marcum directs Disability Studies at CUNY to help us see their potential.]]></description>
<podcast:transcript type="text/vtt" url="https://pinecast.com/transcripts/vtt/e977eaae-1eac-4de7-8c6c-9d4226850a94" />
<podcast:transcript type="text/html" url="https://pnc.st/s/pluralofyou/e977eaae/empowering-everyone-via-disability-studies-at-cuny-dr-andrew-marcum-poy-57-/transcript" />
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/e977eaae-1eac-4de7-8c6c-9d4226850a94:ba220ae0-1402-4696-a005-bbeb9cfde35a.mp3?source=rss&amp;ext=asset.mp3" length="15325699" type="audio/mpeg" />
<itunes:episode>57</itunes:episode>
</item>
<item><title>How to Throw a Block Party—And Why You Should - Vanessa Elias (POY 56)</title>
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<pubDate>Sat, 15 Jun 2024 04:02:00 -0000</pubDate>

<itunes:duration>00:31:16</itunes:duration>
<link>https://pluralofyou.pinecast.co/episode/50c76491/how-to-throw-a-block-party-and-why-you-should-vanessa-elias-poy-56-</link>
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<description><![CDATA[<p>Vanessa Elias began throwing block parties in her hometown to bring her community back together. Now she's teaching others how to do the same.</p>]]></description>
<podcast:transcript type="text/vtt" url="https://pinecast.com/transcripts/vtt/50c76491-b770-47a1-8723-1d694fdbaa97" />
<podcast:transcript type="text/html" url="https://pnc.st/s/pluralofyou/50c76491/how-to-throw-a-block-party-and-why-you-should-vanessa-elias-poy-56-/transcript" />
<itunes:explicit>no</itunes:explicit>
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<itunes:episode>56</itunes:episode>
</item>
<item><title>Kits to Heart: Bringing Solidarity to Those Affected by Cancer - Sonia Su (POY 55)</title>
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<pubDate>Wed, 15 May 2024 04:02:00 -0000</pubDate>

<itunes:duration>00:30:59</itunes:duration>
<link>https://pluralofyou.pinecast.co/episode/e1ac384f/kits-to-heart-bringing-solidarity-to-those-affected-by-cancer-sonia-su-poy-55-</link>
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<description><![CDATA[Sonia Su received a cancer diagnosis at a young age—and a care kit that changed her life. Now her mission is to help other cancer patients.]]></description>
<podcast:transcript type="text/vtt" url="https://pinecast.com/transcripts/vtt/e1ac384f-5d60-4c4f-ab4f-044f7425c66d" />
<podcast:transcript type="text/html" url="https://pnc.st/s/pluralofyou/e1ac384f/kits-to-heart-bringing-solidarity-to-those-affected-by-cancer-sonia-su-poy-55-/transcript" />
<itunes:explicit>no</itunes:explicit>
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<itunes:episode>55</itunes:episode>
</item>
<item><title>What You May Not Know About Foster Care &amp; Adoption - Kathy York (POY 54)</title>
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<pubDate>Mon, 15 Apr 2024 04:02:00 -0000</pubDate>

<itunes:duration>00:33:15</itunes:duration>
<link>https://pluralofyou.pinecast.co/episode/8e63b056/what-you-may-not-know-about-foster-care-adoption-kathy-york-poy-54-</link>
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<description><![CDATA[Kathy York is a counselor who specializes in foster care and adoption issues—and is an adoptive parent, too. Hear her talk about the system.]]></description>
<podcast:transcript type="text/vtt" url="https://pinecast.com/transcripts/vtt/8e63b056-28e4-4ff2-90cd-a26c701fec87" />
<podcast:transcript type="text/html" url="https://pnc.st/s/pluralofyou/8e63b056/what-you-may-not-know-about-foster-care-adoption-kathy-york-poy-54-/transcript" />
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/8e63b056-28e4-4ff2-90cd-a26c701fec87.mp3?source=rss&amp;ext=asset.mp3" length="16699741" type="audio/mpeg" />
<itunes:episode>54</itunes:episode>
</item>
<item><title>The Power of Love in a Post-Pandemic World - Barb Seaman (POY 53)</title>
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<pubDate>Fri, 15 Mar 2024 04:02:00 -0000</pubDate>

<itunes:duration>00:31:15</itunes:duration>
<link>https://pluralofyou.pinecast.co/episode/9e3bcd74/the-power-of-love-in-a-post-pandemic-world-barb-seaman-poy-53-</link>
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<description><![CDATA[Barb Seaman helps a local organization in Washington state repair the social damage of the COVID-19 pandemic. Hear the inspiring story.]]></description>
<podcast:transcript type="text/vtt" url="https://pinecast.com/transcripts/vtt/9e3bcd74-95ef-4e2a-972b-2660381ba1cc" />
<podcast:transcript type="text/html" url="https://pnc.st/s/pluralofyou/9e3bcd74/the-power-of-love-in-a-post-pandemic-world-barb-seaman-poy-53-/transcript" />
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/9e3bcd74-95ef-4e2a-972b-2660381ba1cc:c7a67607-5a84-4dd3-8f1b-dfbdff351867.mp3?source=rss&amp;ext=asset.mp3" length="15741485" type="audio/mpeg" />
<itunes:episode>53</itunes:episode>
</item>
<item><title>The Case for Universal Free School Meals - Teddy Waszazek (POY 52)</title>
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<pubDate>Thu, 15 Feb 2024 05:02:00 -0000</pubDate>

<itunes:duration>00:29:42</itunes:duration>
<link>https://pluralofyou.pinecast.co/episode/df5a23a2/the-case-for-universal-free-school-meals-teddy-waszazek-poy-52-</link>
<itunes:image href="https://storage.pinecast.net/podcasts/7ccbcc6e-beb4-43c8-840f-2bbf836f72c8/artwork/e121060c-356a-400d-b8e3-5a5ffc6d2f85/image.png" />
<description><![CDATA[<p>Teddy Waszazek led the universal free school meals campaign in Vermont, and now they're a law in the state. Here he shares what he learned.</p>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/df5a23a2-ac85-48ec-a863-4ee0ab8efece.mp3?source=rss&amp;ext=asset.mp3" length="15000621" type="audio/mpeg" />
<itunes:episode>52</itunes:episode>
</item>
<item><title>The Elder Care Playbook: An Elder Care Manual - Petra Weggel (POY 51)</title>
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<pubDate>Mon, 15 Jan 2024 05:02:00 -0000</pubDate>

<itunes:duration>00:22:36</itunes:duration>
<link>https://pluralofyou.pinecast.co/episode/2bf7d197/the-elder-care-playbook-an-elder-care-manual-petra-weggel-poy-51-</link>
<itunes:image href="https://storage.pinecast.net/podcasts/7ccbcc6e-beb4-43c8-840f-2bbf836f72c8/artwork/2642cf32-2539-4f6d-ad33-d4a50734246f/image.png" />
<description><![CDATA[Our loved ones are getting older and will one day need elder care. Petra Weggel wrote The Elder Care Playbook to share her wealth of knowledge.]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/2bf7d197-e23f-481f-9a92-bb82ccc4e2ee:6879e2c3-229f-4f90-b303-e40ee79a4d17.mp3?source=rss&amp;ext=asset.mp3" length="11591032" type="audio/mpeg" />
<itunes:episode>51</itunes:episode>
</item>
<item><title>Struggling With Boundaries? You May Be A Super-Helper - Jess Baker &amp; Rod Vincent (POY 50)</title>
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<pubDate>Fri, 15 Dec 2023 05:01:00 -0000</pubDate>

<itunes:duration>00:32:14</itunes:duration>
<link>https://pluralofyou.pinecast.co/episode/6cff9eb1/struggling-with-boundaries-you-may-be-a-super-helper-jess-baker-rod-vincent-poy-50-</link>
<itunes:image href="https://storage.pinecast.net/podcasts/7ccbcc6e-beb4-43c8-840f-2bbf836f72c8/artwork/79d74898-95f7-4bf8-8dd7-5db34560e5c2/image.png" />
<description><![CDATA[Super-helpers are people who care at the expense of their well-being. Jess Baker and Rod Vincent wrote a book to help them protect themselves.]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/6cff9eb1-ff26-4124-bb7a-7c191ff425be.mp3?source=rss&amp;ext=asset.mp3" length="16214351" type="audio/mpeg" />
<itunes:episode>50</itunes:episode>
</item>
<item><title>Graving: Connecting Families with Their Ancestors – Brandon Wofford-Asuncion (POY 49)</title>
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<pubDate>Wed, 15 Nov 2023 05:00:00 -0000</pubDate>

<itunes:duration>00:27:02</itunes:duration>
<link>https://pluralofyou.pinecast.co/episode/74616cc2/graving-connecting-families-with-their-ancestors-brandon-wofford-asuncion-poy-49-</link>
<itunes:image href="https://storage.pinecast.net/podcasts/7ccbcc6e-beb4-43c8-840f-2bbf836f72c8/artwork/4d0dda7d-558a-4475-bac5-b235d734c8de/image.png" />
<description><![CDATA[Graving is a hobby where people visit graves for fun. Brandon Wofford-Asuncion uses it to help others find lost relatives near San Francisco.]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/74616cc2-2b12-443e-bfcb-d77d001aec29.mp3?source=rss&amp;ext=asset.mp3" length="13719205" type="audio/mpeg" />
<itunes:episode>49</itunes:episode>
</item>
<item><title>SPECIAL: How You Can Help the Women's Rights Movement (POY 48)</title>
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<pubDate>Thu, 01 Nov 2018 16:00:00 -0000</pubDate>

<itunes:duration>00:37:23</itunes:duration>
<link>https://pluralofyou.pinecast.co/episode/3a698851/special-how-you-can-help-the-women-s-rights-movement-poy-48-</link>
<itunes:image href="https://storage.pinecast.net/podcasts/7ccbcc6e-beb4-43c8-840f-2bbf836f72c8/artwork/3884e2e6-bd3f-4214-8ac4-d0124d534cb5/image.png" />
<description><![CDATA[<p>Advocates from three women's rights causes — financial feminism, the Equal Rights Amendment, and clinic defense — share actions you can take to help women.</p>
<ul>
<li>Kara Perez (Part 1): Skip to 1:40</li>
<li>Krista Niles (Part 2): Skip to 13:10</li>
<li>Sonya Mendoza (Part 3): Skip to 25:05</li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/3a698851-ccff-4d35-a7f1-10f29e6d79fe.mp3?source=rss&amp;ext=asset.mp3" length="18674744" type="audio/mpeg" />
<itunes:episode>48</itunes:episode>
</item>
<item><title>Documenting the "Wounded Healers" on Radio &amp; Podcasts - David Freudberg (POY 47)</title>
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<pubDate>Thu, 15 Mar 2018 16:00:00 -0000</pubDate>

<itunes:duration>00:21:00</itunes:duration>
<link>https://pluralofyou.pinecast.co/episode/a0a8384c/documenting-the-wounded-healers-on-radio-podcasts-david-freudberg-poy-47-</link>
<itunes:image href="https://storage.pinecast.net/podcasts/7ccbcc6e-beb4-43c8-840f-2bbf836f72c8/artwork/bb77e302-51d8-4d8d-9334-1ae8500ca14f/image.png" />
<description><![CDATA[<p>David Freudberg made his career documenting America's caregivers for public radio. Josh talks with him about why and asks how he copes with negativity.</p>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/a0a8384c-0edf-4210-90b8-b75526320745.mp3?source=rss&amp;ext=asset.mp3" length="10818167" type="audio/mpeg" />
<itunes:episode>47</itunes:episode>
</item>
<item><title>F.A.R.M.S: Protecting Small Farmers of Color in the South - Jillian Hishaw (POY 46)</title>
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<pubDate>Fri, 15 Dec 2017 17:00:00 -0000</pubDate>

<itunes:duration>00:21:40</itunes:duration>
<link>https://pluralofyou.pinecast.co/episode/db873898/f-a-r-m-s-protecting-small-farmers-of-color-in-the-south-jillian-hishaw-poy-46-</link>
<itunes:image href="https://storage.pinecast.net/podcasts/7ccbcc6e-beb4-43c8-840f-2bbf836f72c8/artwork/8e8d770e-2524-45e9-91d6-862bcc8331c0/image.png" />
<description><![CDATA[<p>Jillian Hishaw offers legal aid to America's small farmers as they age.  She's also helping them feed families in need across the Southeastern US.</p>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/db873898-c126-4334-bda5-403de76b1c03.mp3?source=rss&amp;ext=asset.mp3" length="11138484" type="audio/mpeg" />
<itunes:episode>46</itunes:episode>
</item>
<item><title>STORIES: Lights in a Dark Place / The Turkey Sandwich (POY 45)</title>
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<pubDate>Wed, 15 Nov 2017 17:00:00 -0000</pubDate>

<itunes:duration>00:22:51</itunes:duration>
<link>https://pluralofyou.pinecast.co/episode/cf86b7c4/stories-lights-in-a-dark-place-the-turkey-sandwich-poy-45-</link>
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<description><![CDATA[<p>To celebrate The Plural of You's third anniversary, Josh invites two people to share stories of the nicest things strangers have done for them.</p>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/cf86b7c4-4323-46ac-93e0-d234c1fb1f6d.mp3?source=rss&amp;ext=asset.mp3" length="11710001" type="audio/mpeg" />
<itunes:episode>45</itunes:episode>
</item>
<item><title>[2023 UPDATE] The Little Free Pantry - Jessica McClard (POY 44)</title>
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<pubDate>Sun, 15 Oct 2017 16:00:00 -0000</pubDate>

<itunes:duration>00:24:46</itunes:duration>
<link>https://pluralofyou.pinecast.co/episode/d13afdf6/2023-update-the-little-free-pantry-jessica-mcclard-poy-44-</link>
<itunes:image href="https://storage.pinecast.net/podcasts/7ccbcc6e-beb4-43c8-840f-2bbf836f72c8/artwork/8a31ec90-918e-4e3e-801a-5442e5a9762d/image.png" />
<description><![CDATA[Jessica McClard founded The Little Free Pantry with a simple model: take groceries when you need, leave them if you can. Now the concept has gone worldwide.]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/d13afdf6-c69c-4ec6-9a15-8e3792b42182.mp3?source=rss&amp;ext=asset.mp3" length="12630577" type="audio/mpeg" />
<itunes:episode>44</itunes:episode>
</item>
<item><title>Spaceship Media: Journalism That Bridges Divides – Eve Pearlman &amp; Jeremy Hay (POY 39)</title>
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<pubDate>Sat, 15 Apr 2017 16:00:00 -0000</pubDate>

<itunes:duration>00:25:21</itunes:duration>
<link>https://pluralofyou.pinecast.co/episode/8c9a57b1/spaceship-media-journalism-that-bridges-divides-eve-pearlman-jeremy-hay-poy-39-</link>
<itunes:image href="https://storage.pinecast.net/podcasts/7ccbcc6e-beb4-43c8-840f-2bbf836f72c8/artwork/57319769-dcd9-42cc-be56-40652cd42f00/image.png" />
<description><![CDATA[Eve Pearlman and Jeremy Hay founded Spaceship Media to convince opposing sides to talk. They’re using journalism to reconnect Americans and restore trust.]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/8c9a57b1-9959-4f7f-8af4-c3efe1a7d73a.mp3?source=rss&amp;ext=asset.mp3" length="12904915" type="audio/mpeg" />
<itunes:episode>39</itunes:episode>
</item>
<item><title>Awakening Compassion at Work - Monica Worline (POY 38)</title>
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<pubDate>Wed, 15 Mar 2017 16:00:00 -0000</pubDate>

<itunes:duration>00:34:47</itunes:duration>
<link>https://pluralofyou.pinecast.co/episode/97cdca55/awakening-compassion-at-work-monica-worline-poy-38-</link>
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<description><![CDATA[Monica Worline has co-authored a book about the benefits of compassion at work, and about how we can make our workplaces better for everyone.]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/97cdca55-82d6-478d-9ba8-88367a61df22.mp3?source=rss&amp;ext=asset.mp3" length="17430779" type="audio/mpeg" />
<itunes:episode>38</itunes:episode>
</item>
<item><title>The Plural of You Podcast Trailer</title>
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<pubDate>Sat, 01 Nov 2014 21:46:00 -0000</pubDate>

<itunes:duration>00:01:02</itunes:duration>
<link>https://pluralofyou.pinecast.co/episode/3c6c319b/the-plural-of-you-podcast-trailer</link>
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<description><![CDATA[<p>Here's the trailer for The Plural of You, the podcast about people helping people, as of 2023.</p>]]></description>
<itunes:explicit>no</itunes:explicit>
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<itunes:episodeType>trailer</itunes:episodeType>
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