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<title>Pocket Full of Positivity</title>
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<language>en-US</language><itunes:author>Pocket Full of Positivity / Garnet Media Group</itunes:author>
<description><![CDATA[Think about what you carry around in your pockets every day. The must-haves. Your necessities. On Pocket Full of Positivity, our hosts Prerana, Shelby, Erin and Lexi want positivity to be one of those special items in your back pocket to help you get through the day. Together, they take on life, happiness and how to be and stay positive in college.]]></description>
<itunes:owner>
<itunes:name>Pocket Full of Positivity / Garnet Media Group</itunes:name>
<itunes:email>sasmmm@mailbox.sc.edu</itunes:email>
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<itunes:explicit>no</itunes:explicit>
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<title>Pocket Full of Positivity</title>
<link>https://www.garnetmedia.org/page/pfop-podcast</link>
<url>https://storage.pinecast.net/podcasts/covers/10c5588e-262f-408d-b11c-c5ec51b61e23/REV_PFOP_logo.jpg</url>
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<copyright>Copyright 2019</copyright>
<itunes:subtitle>☀️ Your weekly dose of sunshine ☀️</itunes:subtitle>
<itunes:complete>Yes</itunes:complete>
<itunes:category text="Society &amp; Culture" />
<itunes:category text="Health"><itunes:category text="Mental Health" /></itunes:category>
<itunes:category text="Education"><itunes:category text="Self-Improvement" /></itunes:category>
<item><title>Episode 20 – Busy Babes: 2019 Wrapped</title>
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<pubDate>Mon, 30 Dec 2019 16:06:46 -0000</pubDate>

<itunes:duration>01:27:10</itunes:duration>
<link>https://pocket-full-of-positivity.pinecast.co/episode/4a101529b36d4205/episode-20-busy-babes-2019-wrapped</link>
<description><![CDATA[<p>On the last Busy Babes episode of the year, Shelby &amp; Lexi discuss the holiday season and wrap up their best stories from this past semester. Erin and her special guest, Ashley Bellotte, discuss New York City, SantaCon, and 2019 wrapped on Spotify. Cheers to 2020!</p>
<p><em>Edited and produced by Brendan Lewis</em></p>]]></description>
<itunes:explicit>no</itunes:explicit>
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<itunes:season>1</itunes:season>
</item>
<item><title>Episode 19 – Yoga Talk With a Yogi</title>
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<pubDate>Thu, 05 Dec 2019 18:53:22 -0000</pubDate>

<itunes:duration>00:37:03</itunes:duration>
<link>https://pocket-full-of-positivity.pinecast.co/episode/a88af7bdacaf4fbc/episode-19-yoga-talk-with-a-yogi</link>
<description><![CDATA[On the 19th episode of Pocket Full of Positivity, Prer hosted Bailey Wessellman, a certified yoga instructor. They talked about different types of yoga and how the practice helps stimulate the mind and body. Tune in for an interesting conversation and we look forward to Season 2 launching in January!]]></description>
<itunes:explicit>no</itunes:explicit>
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<itunes:season>1</itunes:season>
</item>
<item><title>Episode 18 – Busy Babes: Modern Love</title>
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<pubDate>Wed, 27 Nov 2019 14:30:00 -0000</pubDate>

<itunes:duration>00:36:58</itunes:duration>
<link>https://pocket-full-of-positivity.pinecast.co/episode/a1c3c68168c34c8c/episode-18-busy-babes-modern-love</link>
<description><![CDATA[<p>Hi babes! On today’s episode, Shelby &amp; Lexi discuss the ever-so-interesting topic of what love is in the modern age. Listen to hear more on how they believe cups of tea, shots of whiskey, cinema, and the digital age shift the world of romance in 2019. Erin discusses highlights from the CMA awards and all things Harry Styles.</p>
<p><em>Edited and Produced by Brendan Lewis</em></p>]]></description>
<itunes:explicit>no</itunes:explicit>
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<itunes:season>1</itunes:season>
</item>
<item><title>Episode 17 – Prer sits down with Emily Rich</title>
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<pubDate>Thu, 21 Nov 2019 13:47:34 -0000</pubDate>

<itunes:duration>00:28:36</itunes:duration>
<link>https://pocket-full-of-positivity.pinecast.co/episode/e85dec4b536f4c20/episode-17-prer-sits-down-with-emily-rich</link>
<description><![CDATA[<p>This week on the podcast, Prer hosted Emily Rich, a fitness and food blogger! They talked about local good eats, intuitive eating, not worrying about calories, the balance in college between healthy eating/exercise and gym confidence.</p>
<p><em>Music:</em>
Sunny by KODOMOi <a href="https://soundcloud.com/kodomoimusic" rel="nofollow">https://soundcloud.com/kodomoimusic</a>
Creative Commons — Attribution 3.0 Unported  — CC BY 3.0
<a href="http://creativecommons.org/licenses/b" rel="nofollow">http://creativecommons.org/licenses/b</a>...
Music promoted by Audio Library <strong><a href="https://youtu.be/qlgC0XQ68Yw" rel="nofollow">https://youtu.be/qlgC0XQ68Yw</a></strong></p>]]></description>
<itunes:explicit>no</itunes:explicit>
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<itunes:season>1</itunes:season>
</item>
<item><title>Episode 16 – Busy Babes: Turkey Season &amp; British Accents</title>
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<pubDate>Thu, 14 Nov 2019 15:32:34 -0000</pubDate>

<itunes:duration>00:43:55</itunes:duration>
<link>https://pocket-full-of-positivity.pinecast.co/episode/1a2cc491c4b64d73/episode-16-busy-babes-turkey-season-british-accents</link>
<description><![CDATA[<h1>Episode Notes</h1>
<p>Hi babes! On this rainy day episode, Shelby &amp; Lexi discuss the mundane month of November, Turkey SZN, the art of decisiveness, and finding simplicity in day-to-day life. Erin touches on the many concerts in Columbia during the week of Halloween. Tune in to hear more about Lex’s feud with cats, pretending to be British, and all things Tame Impala.</p>
<p><em>Music:</em>
Sunny by KODOMOi <a href="https://soundcloud.com/kodomoimusic" rel="nofollow">https://soundcloud.com/kodomoimusic</a>
Creative Commons — Attribution 3.0 Unported  — CC BY 3.0
<a href="http://creativecommons.org/licenses/b" rel="nofollow">http://creativecommons.org/licenses/b</a>...
Music promoted by Audio Library <strong><a href="https://youtu.be/qlgC0XQ68Yw" rel="nofollow">https://youtu.be/qlgC0XQ68Yw</a></strong></p>]]></description>
<itunes:explicit>no</itunes:explicit>
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<itunes:season>1</itunes:season>
</item>
<item><title>Episode 15 – Prer sits down with Myles Keener</title>
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<pubDate>Wed, 06 Nov 2019 01:48:00 -0000</pubDate>

<itunes:duration>00:30:59</itunes:duration>
<link>https://pocket-full-of-positivity.pinecast.co/episode/080a661a6c374b01/episode-15-prer-sits-down-with-myles-keener</link>
<description><![CDATA[<p>On this episode of Pocket Full of Positivity, Prer hosted senior public health student Myles Keener. Myles is a highly involved pre-med student who’s involvement includes, but isn’t limited to, being a member of Lamda Chi Alpha Fraternity, an undergraduate research assistant, Phi Delta Epsilon Pre-Med Fraternity as well as being the president of the UofSC Clemson Blood Drive. Myles and Prer discuss how to handle the stress of college and balancing social life while being positive mentally along the way.</p>
<p><em>Edited and produced by Brendan Lewis</em>
<em>Music:</em>
Sunny by KODOMOi <a href="https://soundcloud.com/kodomoimusic" rel="nofollow">https://soundcloud.com/kodomoimusic</a>
Creative Commons — Attribution 3.0 Unported  — CC BY 3.0
<a href="http://creativecommons.org/licenses/b" rel="nofollow">http://creativecommons.org/licenses/b</a>...
Music promoted by Audio Library <strong><a href="https://youtu.be/qlgC0XQ68Yw" rel="nofollow">https://youtu.be/qlgC0XQ68Yw</a></strong></p>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/080a661a-6c37-4b01-a2c1-80dfc1f9fd79.mp3?source=rss&amp;ext=asset.mp3" length="44577768" type="audio/mp3" />
<itunes:season>1</itunes:season>
</item>
<item><title>Episode 14 – Prer sits down with Matt Weathersby</title>
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<pubDate>Thu, 31 Oct 2019 15:00:00 -0000</pubDate>

<itunes:duration>00:50:24</itunes:duration>
<link>https://pocket-full-of-positivity.pinecast.co/episode/47f3f28d234440ed/episode-14-prer-sits-down-with-matt-weathersby</link>
<description><![CDATA[<p>On this weeks episode of Pocket Full of Positivity, Prer hosted Matt Weathersby. Matt is a senior media arts major who has made quite the name for himself both on local and national levels in the world of videography. In his free time, you can find Matt going on adventures with his two huskies, traveling to exotic locations and shooting weddings. Check out his words of wisdom in this episode!</p>
<p>Edited and produced by Brendan Lewis </p>
<p><em>Music:</em>
Sunny by KODOMOi <a href="https://soundcloud.com/kodomoimusic" rel="nofollow">https://soundcloud.com/kodomoimusic</a>
Creative Commons — Attribution 3.0 Unported  — CC BY 3.0
<a href="http://creativecommons.org/licenses/b" rel="nofollow">http://creativecommons.org/licenses/b</a>...
Music promoted by Audio Library <strong><a href="https://youtu.be/qlgC0XQ68Yw" rel="nofollow">https://youtu.be/qlgC0XQ68Yw</a></strong></p>]]></description>
<itunes:explicit>no</itunes:explicit>
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<itunes:season>1</itunes:season>
</item>
<item><title>Episode 13 – Busy Babes: Romantic Comedies &amp; Manifestation</title>
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<pubDate>Thu, 24 Oct 2019 14:23:49 -0000</pubDate>

<itunes:duration>00:47:07</itunes:duration>
<link>https://pocket-full-of-positivity.pinecast.co/episode/1277a6b375a74845/episode-13-busy-babes-romantic-comedies-manifestation</link>
<description><![CDATA[<p>Hey babes! On this episode Shelby &amp; Lexi chat about their recent encounter with the law of attraction and how manifesting positive vibes in their day to day lives has come back to them these past couple of weeks. Tune in to hear about the best romantic comedies, pumpkins, and candy apples. Erin also touches on some hot topics in the world of music.</p>
<p><em>Music:</em>
Sunny by KODOMOi <a href="https://soundcloud.com/kodomoimusic" rel="nofollow">https://soundcloud.com/kodomoimusic</a>
Creative Commons — Attribution 3.0 Unported  — CC BY 3.0
<a href="http://creativecommons.org/licenses/b" rel="nofollow">http://creativecommons.org/licenses/b</a>...
Music promoted by Audio Library <strong><a href="https://youtu.be/qlgC0XQ68Yw" rel="nofollow">https://youtu.be/qlgC0XQ68Yw</a></strong></p>]]></description>
<itunes:explicit>no</itunes:explicit>
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<itunes:season>1</itunes:season>
</item>
<item><title>Episode 12 – Student Athlete Panel: UofSC Equestrian Team </title>
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<pubDate>Thu, 17 Oct 2019 10:00:00 -0000</pubDate>

<itunes:duration>00:48:26</itunes:duration>
<link>https://pocket-full-of-positivity.pinecast.co/episode/f777b2b385214670/episode-12-student-athlete-panel-uofsc-equestrian-team</link>
<description><![CDATA[<p>This week, we hosted three girls from the UofSC Equestrian Team! We discussed how they balance school work along with their varied practice schedules, and how teamwork pushes them to be the best versions of themselves. We also touched on how the sport is judged, and what behind the scenes effort looks like to come home to Carolina with a win. 
Hosted by Prer </p>
<p>Edited and produced by Brendan Lewis  </p>
<p><em>Music:</em>
Sunny by KODOMOi <a href="https://soundcloud.com/kodomoimusic" rel="nofollow">https://soundcloud.com/kodomoimusic</a>
Creative Commons — Attribution 3.0 Unported  — CC BY 3.0
<a href="http://creativecommons.org/licenses/b" rel="nofollow">http://creativecommons.org/licenses/b</a>...
Music promoted by Audio Library <strong><a href="https://youtu.be/qlgC0XQ68Yw" rel="nofollow">https://youtu.be/qlgC0XQ68Yw</a></strong></p>]]></description>
<itunes:explicit>no</itunes:explicit>
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<itunes:season>1</itunes:season>
</item>
<item><title>Episode 11 – Busy Babes: Hot Takes</title>
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<pubDate>Thu, 10 Oct 2019 14:32:13 -0000</pubDate>

<itunes:duration>00:46:06</itunes:duration>
<link>https://pocket-full-of-positivity.pinecast.co/episode/e8c22229702c4895/episode-11-busy-babes-hot-takes</link>
<description><![CDATA[<h1>Episode 11 – Busy Babes: Hot Takes</h1>
<p>Hi babes! This episode Shelb&amp;Lex chat about the fad of sad songs, our favorite songs on Taylor Swift’s new album, Lex tries to get Shelby to move to Atlanta, why “boy” things and “girl” things expired and their weekend girls trip to Athens, Georgia for the UGA game!!</p>
<p><em>Music:</em>
Sunny by KODOMOi <a href="https://soundcloud.com/kodomoimusic" rel="nofollow">https://soundcloud.com/kodomoimusic</a>
Creative Commons — Attribution 3.0 Unported  — CC BY 3.0
<a href="http://creativecommons.org/licenses/b" rel="nofollow">http://creativecommons.org/licenses/b</a>...
Music promoted by Audio Library <strong><a href="https://youtu.be/qlgC0XQ68Yw" rel="nofollow">https://youtu.be/qlgC0XQ68Yw</a></strong></p>]]></description>
<itunes:explicit>no</itunes:explicit>
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<itunes:season>1</itunes:season>
</item>
<item><title>Episode 10 – Student Athlete Panel: UofSC Track &amp; Field</title>
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<pubDate>Tue, 01 Oct 2019 16:30:00 -0000</pubDate>

<itunes:duration>00:24:56</itunes:duration>
<link>https://pocket-full-of-positivity.pinecast.co/episode/727505f032bd420d/episode-10-student-athlete-panel-uofsc-track-field</link>
<description><![CDATA[<p>On the first episode of Pocket Full of Positivity's student athlete panel series, Prer got the scoop on a “day in the life" of a track athlete and the lessons the guests have learned from their sport. She digs deep into the life of a college athlete and finds out what it's like to balance academics and athletics.  </p>
<p><em>Music:</em>
Sunny by KODOMOi <a href="https://soundcloud.com/kodomoimusic" rel="nofollow">https://soundcloud.com/kodomoimusic</a>
Creative Commons — Attribution 3.0 Unported  — CC BY 3.0
<a href="http://creativecommons.org/licenses/b" rel="nofollow">http://creativecommons.org/licenses/b</a>...
Music promoted by Audio Library <strong><a href="https://youtu.be/qlgC0XQ68Yw" rel="nofollow">https://youtu.be/qlgC0XQ68Yw</a></strong></p>]]></description>
<itunes:explicit>no</itunes:explicit>
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<itunes:season>1</itunes:season>
</item>
<item><title>Episode 9 – Busy Babes: Caffeine Buzz</title>
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<pubDate>Thu, 26 Sep 2019 20:00:00 -0000</pubDate>

<itunes:duration>00:39:38</itunes:duration>
<link>https://pocket-full-of-positivity.pinecast.co/episode/8004492515e34397/episode-9-busy-babes-caffeine-buzz</link>
<description><![CDATA[<p>Catch up with our babes on the latest trends in: business, consumerism, music, pop culture news and positivity. Hosts Erin, Shelby, and Lexi will dive deep into these topics giving their impressions and their takeaways from the week.</p>
<p><em>Music:</em>
Sunny by KODOMOi <a href="https://soundcloud.com/kodomoimusic" rel="nofollow">https://soundcloud.com/kodomoimusic</a>
Creative Commons — Attribution 3.0 Unported  — CC BY 3.0
<a href="http://creativecommons.org/licenses/b" rel="nofollow">http://creativecommons.org/licenses/b</a>...
Music promoted by Audio Library <strong><a href="https://youtu.be/qlgC0XQ68Yw" rel="nofollow">https://youtu.be/qlgC0XQ68Yw</a></strong></p>]]></description>
<itunes:explicit>no</itunes:explicit>
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<itunes:season>1</itunes:season>
</item>
<item><title>Episode 8 – Busy Babes: Smart Girl Semester </title>
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<pubDate>Thu, 19 Sep 2019 22:53:53 -0000</pubDate>

<itunes:duration>00:47:58</itunes:duration>
<link>https://pocket-full-of-positivity.pinecast.co/episode/a78835a6ed594c33/episode-8-busy-babes-smart-girl-semester</link>
<description><![CDATA[<p><strong>Episode 8 – Busy Babes: Smart Girl Semester</strong> </p>
<p>Hey babe, you’re busy? Us too, catch up with our babes on the latest trends in: business, consumerism, music, pop culture news and positivity. </p>
<p>Hosts Erin, Shelby, and Lexi will dive deep into these topics giving their impressions and their takeaways from the week. Busy Babes is a new segment within the Pocket Full of Positivity podcast.</p>]]></description>
<itunes:explicit>no</itunes:explicit>
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<itunes:season>1</itunes:season>
</item>
<item><title>Episode 7 – Crossover with Struggle to Sovereignty Podcast</title>
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<pubDate>Wed, 18 Sep 2019 13:10:06 -0000</pubDate>

<itunes:duration>00:54:09</itunes:duration>
<link>https://pocket-full-of-positivity.pinecast.co/episode/3b5e540e77d840a0/episode-7-crossover-with-struggle-to-sovereignty-podcast</link>
<description><![CDATA[<h1>Episode 7 – Crossover with Struggle to Sovereignty Podcast</h1>
<p>On this special crossover episode with another Garnet Media Group podcast, Struggle to Sovereignty, host Prerana is joined by STS hosts Brett Ferguson and Jack Taylor. They discuss how they started their podcasts, how they met, and the challenge of thinking and staying positive each and every day.</p>
<p>Keep up with Pocket Full of Positivity on Intagram @pfopp for exclusive behind-the-scenes content!</p>
<p><em>Music:</em>
Sunny by KODOMOi <a href="https://soundcloud.com/kodomoimusic" rel="nofollow">https://soundcloud.com/kodomoimusic</a>
Creative Commons — Attribution 3.0 Unported  — CC BY 3.0
<a href="http://creativecommons.org/licenses/b" rel="nofollow">http://creativecommons.org/licenses/b</a>...
Music promoted by Audio Library <strong><a href="https://youtu.be/qlgC0XQ68Yw" rel="nofollow">https://youtu.be/qlgC0XQ68Yw</a></strong></p>]]></description>
<itunes:explicit>no</itunes:explicit>
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<itunes:season>1</itunes:season>
</item>
<item><title>Episode 6 – Choose Kindness</title>
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<pubDate>Tue, 14 May 2019 17:33:07 -0000</pubDate>

<itunes:duration>00:19:38</itunes:duration>
<itunes:subtitle>5.14.2019</itunes:subtitle>
<link>https://pocket-full-of-positivity.pinecast.co/episode/6c5db1c3010d4d74/episode-6-choose-kindness</link>
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<description><![CDATA[<h1>Episode 6 – Choose Kindness</h1>
<p>On Episode 6, we had a special guest, Meg Daly. We discussed how to be proactive in order to live a positive lifestyle, the importance of exuding kindness always, being the bigger person, and acknowledging others’ feelings. </p>
<p>Follow the show on Instagram @pocketfullofpositivitypodcast to say hi and keep up throughout the week!</p>
<p><em>Music:</em>
Sunny by KODOMOi <a href="https://soundcloud.com/kodomoimusic" rel="nofollow">https://soundcloud.com/kodomoimusic</a>
Creative Commons — Attribution 3.0 Unported  — CC BY 3.0
<a href="http://creativecommons.org/licenses/b" rel="nofollow">http://creativecommons.org/licenses/b</a>...
Music promoted by Audio Library <strong><a href="https://youtu.be/qlgC0XQ68Yw" rel="nofollow">https://youtu.be/qlgC0XQ68Yw</a></strong></p>]]></description>
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<item><title>Episode 5 – College &amp; Your Twenties</title>
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<pubDate>Tue, 07 May 2019 12:00:00 -0000</pubDate>

<itunes:duration>00:41:16</itunes:duration>
<itunes:subtitle>5.7.2019</itunes:subtitle>
<link>https://pocket-full-of-positivity.pinecast.co/episode/dc75db60793f488f/episode-5-college-your-twenties</link>
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<description><![CDATA[<h1>Episode 5 — College &amp; Your Twenties</h1>
<p>On Episode 5, we did a Q&amp;A with USC seniors Taryn Mclees &amp; Layla Sharifi. They talked about their journeys of going through college and the wisdom they found along the way. </p>
<p>Follow the show on Instagram @pocketfullofpositivitypodcast to say hi and keep up throughout the week!</p>
<p><em>Music:</em>
Sunny by KODOMOi <a href="https://soundcloud.com/kodomoimusic" rel="nofollow">https://soundcloud.com/kodomoimusic</a>
Creative Commons — Attribution 3.0 Unported  — CC BY 3.0
<a href="http://creativecommons.org/licenses/b" rel="nofollow">http://creativecommons.org/licenses/b</a>...
Music promoted by Audio Library <strong><a href="https://youtu.be/qlgC0XQ68Yw" rel="nofollow">https://youtu.be/qlgC0XQ68Yw</a></strong></p>]]></description>
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<item><title>Episode 4 – Stay "Weird"</title>
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<pubDate>Tue, 30 Apr 2019 13:02:36 -0000</pubDate>

<itunes:duration>00:18:33</itunes:duration>
<itunes:subtitle>4.30.2019</itunes:subtitle>
<link>https://pocket-full-of-positivity.pinecast.co/episode/dded5f1682a54b19/episode-4-stay-weird-</link>
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<description><![CDATA[<h1>Episode 4 – Stay "Weird"</h1>
<p>On Episode 4, we discuss our freshmen years of college, getting to know ourselves better, Harry Potter, how our childhood hobbies shaped us, and ending the stigma of being “weird.” </p>
<p>Follow the show on Instagram @pocketfullofpositivitypodcast to say hi and keep up throughout the week!</p>
<p><em>Music:</em>
Sunny by KODOMOi <a href="https://soundcloud.com/kodomoimusic" rel="nofollow">https://soundcloud.com/kodomoimusic</a>
Creative Commons — Attribution 3.0 Unported  — CC BY 3.0
<a href="http://creativecommons.org/licenses/b" rel="nofollow">http://creativecommons.org/licenses/b</a>...
Music promoted by Audio Library <strong><a href="https://youtu.be/qlgC0XQ68Yw" rel="nofollow">https://youtu.be/qlgC0XQ68Yw</a></strong></p>]]></description>
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<item><title>Episode 3 – Spontaneity &amp; Self Improvement</title>
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<pubDate>Tue, 23 Apr 2019 13:10:04 -0000</pubDate>

<itunes:duration>00:20:38</itunes:duration>
<itunes:subtitle>4.23.2019</itunes:subtitle>
<link>https://pocket-full-of-positivity.pinecast.co/episode/7c261bf79136414d/episode-3-spontaneity-self-improvement</link>
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<description><![CDATA[<p>Episode 3 – Spontaneity &amp; Self Improvement</p>
<p>On Episode 3, we discuss finals season in college, how to allow yourself to be spontaneous in the midst of stress, growing through challenges, and thinking creatively. </p>
<p>Follow the show on Instagram @pocketfullofpositivitypodcast to say hi and keep up throughout the week!</p>
<p><em>Music:</em>
Sunny by KODOMOi <a href="https://soundcloud.com/kodomoimusic" rel="nofollow">https://soundcloud.com/kodomoimusic</a>
Creative Commons — Attribution 3.0 Unported  — CC BY 3.0
<a href="http://creativecommons.org/licenses/b" rel="nofollow">http://creativecommons.org/licenses/b</a>...
Music promoted by Audio Library <strong><a href="https://youtu.be/qlgC0XQ68Yw" rel="nofollow">https://youtu.be/qlgC0XQ68Yw</a></strong></p>]]></description>
<itunes:explicit>no</itunes:explicit>
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<item><title>Episode 2 – Grow Where You're Planted</title>
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<pubDate>Tue, 09 Apr 2019 19:25:12 -0000</pubDate>

<itunes:duration>00:41:01</itunes:duration>
<itunes:subtitle>4.9.2019</itunes:subtitle>
<link>https://pocket-full-of-positivity.pinecast.co/episode/d892f385ffa14d43/episode-2-grow-where-you-re-planted</link>
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<description><![CDATA[<h1>Episode 2 – Grow Where You're Planted</h1>
<p>On Episode 2, we discuss how to accept things for what they are, how to find the positive in the mundane, understanding how to be kind and make genuine friends in college, loving yourself before loving someone else, and what it means to be a woman in 2019. </p>
<p>Follow the show on Instagram @pocketfullofpositivitypodcast to say hi and keep up throughout the week!</p>]]></description>
<itunes:explicit>no</itunes:explicit>
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<item><title>Episode 1 – Pilot Full of Positivity</title>
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<pubDate>Tue, 02 Apr 2019 20:46:28 -0000</pubDate>

<itunes:duration>00:38:39</itunes:duration>
<itunes:subtitle>4.2.2019</itunes:subtitle>
<link>https://pocket-full-of-positivity.pinecast.co/episode/8aa724e7fe7c4f01/episode-1-pilot-full-of-positivity</link>
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<description><![CDATA[<h1>Episode 1 – Pilot Full of Positivity</h1>
<p>On Episode 1, we talk about how important being authentic with our listeners is to us, how everyone met each other, our personal insecurities, social media, how we handle stress in college, and how to get more involved at UofSC.</p>
<p>Follow the show on Instagram @pocketfullofpositivitypodcast to say hi and keep up throughout the week!</p>]]></description>
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