<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/static/rss.xsl"?>
<rss xmlns:atom="http://www.w3.org/2005/Atom"
     xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
     xmlns:podcast="https://podcastindex.org/namespace/1.0"
     version="2.0">
<channel>
<title>Real Vegan Hours</title>
<link>http://www.wedonthaveone.com</link>
<atom:link href="https://pinecast.com/feed/real-vegan-hours" rel="self" type="application/rss+xml" />
<generator>Pinecast (https://pinecast.com)</generator>
<language>en-US</language><itunes:author>Alex Rheault and Joe Wortell</itunes:author>
<description><![CDATA[2 dudes sitting around and discussing veganism and animal rights topics.

Smash that subscribe button.]]></description>
<itunes:owner>
<itunes:name>Alex Rheault and Joe Wortell</itunes:name>
<itunes:email>realveganhours@gmail.com</itunes:email>
</itunes:owner>
<itunes:explicit>yes</itunes:explicit>
<itunes:image href="https://storage.pinecast.net/podcasts/covers/32b4e47b-81d7-4394-afa0-7897197c003a/RVH_Cover1.jpg" />
<image>
<title>Real Vegan Hours</title>
<link>http://www.wedonthaveone.com</link>
<url>https://storage.pinecast.net/podcasts/covers/32b4e47b-81d7-4394-afa0-7897197c003a/RVH_Cover1.jpg</url>
</image><itunes:type>episodic</itunes:type>
<copyright>Copyright Real Vegan Hours 2017</copyright>
<itunes:category text="Arts"><itunes:category text="Food" /></itunes:category>
<itunes:category text="Society &amp; Culture" />
<itunes:category text="Health"><itunes:category text="Fitness &amp; Nutrition" />
<itunes:category text="Alternative Health" /></itunes:category>
<itunes:category text="Science"><itunes:category text="Natural Sciences" /></itunes:category>
<item><title>Episode 7 - Random Rants</title>
<guid isPermaLink="false">https://pinecast.com/guid/f928a979-2d75-42bf-afa9-8e93a53caeb4</guid>
<pubDate>Tue, 13 Jun 2017 00:23:01 -0000</pubDate>

<itunes:duration>00:39:26</itunes:duration>
<description><![CDATA[<p>We rant about some random ads/conversations. Maybe our most controversial episode?</p>

<p>Sorry about the delay. Looks like we had an upload problem a few weeks ago when it was recorded.</p>

<p>This podcast is powered by <a href="https://pinecast.com">Pinecast</a>.</p>
]]></description>
<itunes:explicit>yes</itunes:explicit>
<enclosure url="https://pinecast.com/listen/f928a979-2d75-42bf-afa9-8e93a53caeb4.mp3?source=rss&amp;ext=asset.mp3" length="37870364" type="audio/mp3" />
</item>
<item><title>Episode 6 - Taste Testing Fun</title>
<guid isPermaLink="false">https://pinecast.com/guid/1cc9ad91-c887-4242-9561-53fac8061927</guid>
<pubDate>Sat, 29 Apr 2017 23:14:05 -0000</pubDate>

<itunes:duration>00:41:03</itunes:duration>
<description><![CDATA[<p>Today we had a blast pigging out on dairy alternatives.</p>

<p>First, we tried 5 flavors of almond yogurt from Kite Hill. Then we followed up by tasting 2 plant-based cheeses from Heidi Ho (as seen on "Shark Tank"). Lastly, we finished off teh show with some vegan cheescake made by Daiya. </p>

<p>This podcast is powered by <a href="https://pinecast.com">Pinecast</a>.</p>
]]></description>
<itunes:explicit>yes</itunes:explicit>
<enclosure url="https://pinecast.com/listen/1cc9ad91-c887-4242-9561-53fac8061927.mp3?source=rss&amp;ext=asset.mp3" length="39427680" type="audio/mp3" />
</item>
<item><title>Episode 5 - Carnage and Planet Protein Bars</title>
<guid isPermaLink="false">https://pinecast.com/guid/b9856e8e-3217-4d7a-acc8-45f12bec4f91</guid>
<pubDate>Fri, 07 Apr 2017 16:12:04 -0000</pubDate>

<itunes:duration>00:46:37</itunes:duration>
<description><![CDATA[<p>In today's episode, we review 2 different things in 1 jam packed episode!</p>

<p>First, we sample and review two protein bars from new company Planet Protein. Thank you to Planet Protein for the free samples.</p>

<p>Next, we review the new BBC futuristic mockumentary "Carnage" by Simon Amstell.</p>

<p>Smash the motherfudging subscribe button.</p>

<p>This podcast is powered by <a href="https://pinecast.com">Pinecast</a>.</p>
]]></description>
<itunes:explicit>yes</itunes:explicit>
<enclosure url="https://pinecast.com/listen/b9856e8e-3217-4d7a-acc8-45f12bec4f91.mp3?source=rss&amp;ext=asset.mp3" length="44765855" type="audio/mp3" />
</item>
<item><title>Episode 4 - Challenges of Being Vegan</title>
<guid isPermaLink="false">https://pinecast.com/guid/ea7fd223-2c27-4863-a5a8-30535d0fff73</guid>
<pubDate>Thu, 30 Mar 2017 20:38:50 -0000</pubDate>

<itunes:duration>00:55:59</itunes:duration>
<description><![CDATA[<p>Today we talk about some of our struggles with maintaining a healthy vegan diet.</p>

<p>Alex is reeling from a fat boy pizza night and wants to get back on the road to healthy eating. Joe comes to terms with his food addiction and discusses strategies to combat it.</p>

<p>We talk about some of our health goals and struggles. Including some of our favorite vegan junk food.</p>

<p>Thanks for listening. Smash that mf subscribe button.</p>

<p>This podcast is powered by <a href="https://pinecast.com">Pinecast</a>.</p>
]]></description>
<itunes:explicit>yes</itunes:explicit>
<enclosure url="https://pinecast.com/listen/ea7fd223-2c27-4863-a5a8-30535d0fff73.mp3?source=rss&amp;ext=asset.mp3" length="26883888" type="audio/mpeg" />
</item>
<item><title>Episode 3 - F*ck F*r</title>
<guid isPermaLink="false">https://pinecast.com/guid/cb80723f-188c-4304-b83b-c2868e79bad8</guid>
<pubDate>Sat, 25 Mar 2017 16:48:52 -0000</pubDate>

<itunes:duration>00:37:30</itunes:duration>
<description><![CDATA[<p>Today we discuss fur in fashion, particualrly the rise of Canada Goose. We also roast some pro-fur activist we found online.</p>

<p>Link for the anti-Canada Goose patches we discussed: https://www.etsy.com/listing/512093569/canada-goose-anti-fur-patch-their-fur</p>

<p>Smash that MF subscribe button!</p>

<p>This podcast is powered by <a href="https://pinecast.com">Pinecast</a>.</p>
]]></description>
<itunes:explicit>yes</itunes:explicit>
<enclosure url="https://pinecast.com/listen/cb80723f-188c-4304-b83b-c2868e79bad8.mp3?source=rss&amp;ext=asset.mp3" length="36013789" type="audio/mp3" />
</item>
<item><title>Episode 2 - What The Health</title>
<guid isPermaLink="false">https://pinecast.com/guid/d5ed74a1-262c-412d-b00b-5d95636fd744</guid>
<pubDate>Sun, 19 Mar 2017 20:40:54 -0000</pubDate>

<itunes:duration>01:04:44</itunes:duration>
<description><![CDATA[<p>In today's episode we discuss the new documentary film What The Health, by the creators of Cowspiracy.</p>

<p>to find out more about, or puchase What The Health, visit http://www.whatthehealthfilm.com/</p>

<p>This podcast is powered by <a href="https://pinecast.com">Pinecast</a>.</p>
]]></description>
<itunes:explicit>yes</itunes:explicit>
<enclosure url="https://pinecast.com/listen/d5ed74a1-262c-412d-b00b-5d95636fd744.mp3?source=rss&amp;ext=asset.mp3" length="31082498" type="audio/mp3" />
</item>
<item><title>Episode 1 - Intro</title>
<guid isPermaLink="false">https://pinecast.com/guid/00dbf8fe-1857-44c4-8aeb-bbae88b5b940</guid>
<pubDate>Mon, 13 Mar 2017 19:20:00 -0000</pubDate>

<itunes:duration>00:58:31</itunes:duration>
<itunes:subtitle>Allow Us To Introduce Ourselves</itunes:subtitle>
<description><![CDATA[<p>Our very first episode! </p>

<p>In this episode we introduce ourselves and give our backstories on how and why we turned to veganism. We cover several random topics along the way too!</p>

<p>A little rocky and rambly at times, but hey, we can only go up from here.</p>

<p>Thanks for listening.</p>

<p>This podcast is powered by <a href="https://pinecast.com">Pinecast</a>.</p>
]]></description>
<itunes:explicit>yes</itunes:explicit>
<enclosure url="https://pinecast.com/listen/00dbf8fe-1857-44c4-8aeb-bbae88b5b940.mp3?source=rss&amp;ext=asset.mp3" length="28097433" type="audio/mp3" />
</item>
</channel>
<!-- generated in 0s 10155us -->
</rss>