Sexplained: A Teen Health Education Podcast https://archeroracle.org/category/contributing-podcasts/ Pinecast (https://pinecast.com) en-USElla Dorfman and Beyla Patil Ella Dorfman and Beyla Patil oracle@archer.org no Sexplained: A Teen Health Education Podcast https://archeroracle.org/category/contributing-podcasts/ https://storage.pinecast.net/podcasts/covers/46caf543-ce94-4828-9bb5-d8116d22dacf/Sexplained_Updated_Cover_BP.jpg episodic All rights reserved. An educational podcast intended to support teenagers’ comprehensive health. S3E9 - Understanding the uterus and cervix https://pinecast.com/guid/83bd1d34-bd0d-4b03-940c-cf9876d49fce Tue, 19 May 2026 04:08:29 -0000 00:05:20 On this episode of Sexplained, host Beyla Patil (‘27) takes a closer look at the anatomy and function of the uterus and cervix, and how they work together within the menstrual cycle. The discussion breaks down what the uterus and cervix are made of, how the uterine lining builds and sheds each month, and how the cervix acts as the connection between the uterus and vagina while responding to hormonal changes throughout the cycle. It also explores how common experiences are connected to these biological processes. Ultimately, this episode aims to promote body literacy, reduce stigma, and help listeners better understand how the uterus and cervix function as a part of a coordinated reproductive system. 

Disclaimer from Podcaster Beyla Patil (‘27): In today's episode, we will take a closer look at the uterus and cervix—what they are, how they function, and how they work together within the menstrual cycle.  I know everyone has different comfort levels with sexual health topics, so you might want to skip this one if it isn’t right for you, or give it a listen with a parent, guardian, or trusted adult. I'm 16 and have served on TeenSource’s California Sexual Education Youth Advisory Board, and am a volunteer at Planned Parenthood in Pasadena, San Gabriel Valley. I aim to provide listeners with information that comes from well-researched and informed data, but I am not a doctor, and you should always consult with a professional if you are seeking medical advice. This episode should not replace any conversation with a doctor. In today’s episode, I reference scientific information from Planned Parenthood and the Cleveland Clinic. Thank you so much, and enjoy the episode.

]]> Understanding the uterus and cervix no 3 9 S3E8 - Breasts 101: Anatomy, function and myths https://pinecast.com/guid/6693e5d8-c916-4f94-aa83-542cc7ac55d2 Mon, 27 Apr 2026 21:38:03 -0000 00:05:07 On this episode of Sexplained, host Beyla Patil (‘27) unpacks the anatomy, function and common misconceptions surrounding breasts. The discussion breaks down what breasts are made of, how they develop and function biologically and why size and appearance are often misunderstood. It also addresses common myths and questions, offering a clear, medically grounded explanation of breast structure and changes over time. Ultimately, this episode aims to promote body literacy, reduce stigma and help listeners better understand an often oversimplified part of human anatomy. 

Disclaimer from Podcaster Beyla Patil (‘27): In today's episode, I will be talking about breasts - their anatomy, their biological purpose and some misconceptions that surround them. I know everyone has different comfort levels with sexual health topics, so you might want to skip this one if it isn’t right for you, or give it a listen with a parent, guardian or trusted adult. I'm 16 and have served on TeenSource’s California Sexual Education Youth Advisory Board, and am a volunteer at Planned Parenthood in Pasadena, San Gabriel Valley. I aim to provide listeners with information that comes from well-researched and informed data, but I am not a doctor and you should always consult with a professional if you are seeking medical advice. This episode should not replace any conversation with a doctor. In today’s episode, I reference scientific information from Planned Parenthood and the Cleveland Clinic. Thank you so much, and enjoy the episode. Thank you so much, and enjoy the episode.

]]> Breasts 101: Anatomy, function and myths no 3 8 S3E7 - Understanding period irregularities with Dr. Hannah Reiser https://pinecast.com/guid/a96d2afa-cd60-4c8b-8074-0603fa15e203 Mon, 23 Mar 2026 19:00:13 -0000 00:08:52 On this episode of Sexplained, host Beyla Patil (‘27) interviews Dr. Hannah Reiser, a triple board-certified OB-GYN at UCLA, about menstrual irregularities and what teens should know about their cycle. The conversation explores what a “normal” menstrual cycle actually looks like during adolescence, why irregular periods are common in teenage years and how hormonal changes affect the body. Dr. Reiser also explains some of the most common menstrual concerns teens experience, including PCOS, and how to recognize when changes in a cycle may signal something worth discussing with a doctor. Throughout the episode, she addresses the stigma surrounding menstrual health and offers guidance for teens who may feel embarrassed or unsure about seeking help. 

Disclaimer from Podcaster Beyla Patil (‘27): In today's episode, I will be interviewing Dr. Hannah Reiser about menstrual irregularities in teens - covering reasons periods become irregular, conditions like PCOS, when symptoms might signal a medical concern, and how teens can feel more confident seeking care and talking about their menstrual health. I know everyone has different comfort levels with sexual health topics, so you might want to skip this one if it isn’t right for you, or give it a listen with a parent, guardian or trusted adult. I'm 16 and have served on TeenSource’s California Sexual Education Youth Advisory Board and am a volunteer at Planned Parenthood in Pasadena, San Gabriel Valley. I aim to provide listeners with information that comes from well-researched and informed data, but I am not a doctor, and you should always consult with a professional if you are seeking medical advice. This episode should not replace any conversation with a doctor. Thank you so much, and enjoy the episode.

]]> Understanding period irregularities with Dr. Hannah Reiser no 3 7 S3E6 - Tracking Your Cycle: What you need to know https://pinecast.com/guid/88befcce-5055-4361-bfae-17952fadc70b Fri, 20 Feb 2026 18:02:07 -0000 00:05:15 On this episode of Sexplained, host Beyla Patil (‘27) breaks down how period tracking apps really work and what they can, and can’t, tell you about your cycle. She explores the pros and cons of tracking, including how apps estimate ovulation, the benefits of noticing patterns in your body and the privacy risks to consider. This episode helps listeners gain practical guidance for tracking safety, digitally or on paper and develop a clearer understanding of their reproductive health, so they can make informed choices about their bodies. 

Disclaimer from Podcaster Beyla Patil (‘27): In today's episode, I will talk about period tracking apps. About what they are, some of the benefits and where they can fall short. I know everyone has different comfort levels with sexual health topics, so you might want to skip this one if it isn’t right for you, or give it a listen with a parent, guardian or trusted adult. I'm 16 and have served on TeenSource’s California Sexual Education Youth Advisory Board, and am a volunteer at Planned Parenthood in Pasadena, San Gabriel Valley. I aim to provide listeners with information that comes from well-researched and informed data, but I am not a doctor, and you should always consult with a professional if you are seeking medical advice. This episode should not replace any conversation with a doctor. In today’s episode, I reference scientific information from Planned Parenthood and PubMed. Thank you so much, and enjoy the episode.

]]> Tracking Your Cycle: What you need to know no 3 6 S3E5 - All about “Periods Optional” with Dr. Sophia Yen https://pinecast.com/guid/6216c762-bdc1-41dd-991d-7379d49ad6ae Tue, 20 Jan 2026 02:48:56 -0000 00:17:16 On this episode of Sexplained, host Beyla Patil (‘27) interviews Dr. Sophia Yen, a physician and co-founder of Pandia Health, about making periods optional and why that choice matters. The conversation breaks down what it means to skip or reduce periods, how hormonal methods work in the body and who can benefit most from them. Dr. Yen also debunks common myths about fertility and “needing” a monthly bleed, discusses safety and side effects and offers practical tips for anyone nervous about starting the conversation with a parent or doctor. She has also done a TedTalk on what it means to make periods optional.

]]> All about “Periods Optional” with Dr. Sophia Yen no 3 5 S3E4 - Stress, hormones and self-advocacy with Alexis Ross https://pinecast.com/guid/3f97cfb6-a51f-4884-93c4-f20a5d78cd3d Tue, 16 Dec 2025 01:39:14 -0000 00:15:40 On this episode of Sexplained, host Beyla Patil (‘27) interviews physician's assistant Alexis Ross, who specializes in women’s health at Almost ObGyn, exploring the intersection of stress and reproductive health. Topics include how academic and social pressures affect periods, libido, vaginal health; bodily mechanisms behind irregular cycles during stress; trips for hormonal balance and mental wellness; what to expect at a first OB/GYN appointment; self-advocacy for consent, safety, and privacy; and finding a trusted provider. 

Disclaimer from Podcaster Beyla Patil (‘27): In today's episode, I will be talking about consent. I know everyone has different comfort levels with sexual health topics, so you might want to skip this one if it isn’t right for you, or give it a listen with a parent, guardian or trusted adult. I'm 16 and have served on TeenSource’s California Sexual Education Youth Advisory Board, and am a volunteer at Planned Parenthood in Pasadena, San Gabriel Valley. I aim to provide listeners with information that comes from well-researched and informed data, but I am not a doctor and you should always consult with a professional if you are seeking medical advice. This episode should not replace any conversation with a doctor. Thank you so much, and enjoy the episode!

]]> Stress, hormones and self-advocacy with Alexis Ross no 3 4 S3E3 - Consent 101: Understanding respect and choice https://pinecast.com/guid/591257b4-0637-4630-b8c7-2178f1770aff Wed, 19 Nov 2025 19:12:43 -0000 00:04:58 On this episode of Sexplained, host Beyla Patil (‘27) breaks down what real consent looks like and why it matters. The conversation explores Planned Parenthood’s F.R.I.E.S. model, clears up common misconceptions and answers crucial questions about boundaries, communication and respect. This episode helps listeners understand consent as an everyday practice of care, awareness and mutual trust.

Disclaimer from Podcaster Beyla Patil (‘27): In today's episode, I will be talking about consent. I know everyone has different comfort levels with sexual health topics, so you might want to skip this one if it isn’t right for you, or give it a listen with a parent, guardian or trusted adult. I'm 16 and have served on TeenSource’s California Sexual Education Youth Advisory Board, and am a volunteer at Planned Parenthood in Pasadena, San Gabriel Valley. I aim to provide listeners with information that comes from well-researched and informed data, but I am not a doctor and you should always consult with a professional if you are seeking medical advice. This episode should not replace any conversation with a doctor. In today’s episode, I reference scientific information from Planned Parenthood, TeenSource and the Cleveland Clinic. Thank you so much, and enjoy the episode.

]]> Consent 101: Understanding respect and choice no 3 3 S3E2 - Let’s get cliterate https://pinecast.com/guid/528d7987-9c85-4273-ba2a-6111eb1f3d4a Mon, 20 Oct 2025 01:02:07 -0000 00:07:22 On this episode of Sexplained, host Beyla Patil (‘27) unpacks the truths and myths surrounding sexual pleasure, focusing on the often misunderstood anatomy of the clitoris. The discussion breaks down stigma, explores its structure and function, addresses common questions, and examines the ongoing debate about the G-spot. This episode ultimately aims to help listeners connect more deeply with their bodies and embrace sexual well-being without shame.

]]> Let’s get cliterate no 3 2 S3E1 - All about menopause with Dr. Rajita Patil https://pinecast.com/guid/7286add4-4d56-4fc9-9329-a71875e2a32d Tue, 30 Sep 2025 06:45:56 -0000 00:12:44 On this episode of Sexplained, host Beyla Patil (‘27) interviews her mother, Dr. Rajita Patil, a board-certified Assistant Clinical Professor in OBGYN, regarding various aspects of menopause. The episode also highlights emotional and physical changes, common misconceptions, and stigma.

]]> All about menopause with Dr. Rajita Patil no 3 1 S2E4 - A Vaginal Fluid Roundup https://pinecast.com/guid/029a2599-c140-4720-86d9-392a69b93f5c Mon, 24 Feb 2025 19:18:08 -0000 00:06:43

Sexplained is an educational podcast intended to support teenagers’ comprehensive health by providing information and advice regarding sexual health. In the fourth episode of Sexplained Season 2, host Ella Dorfman (‘25) dives into different types of vaginal fluids excluding menstrual blood, for example, vaginal discharge and arousal fluid.  Disclaimer from Podcaster Ella Dorfman (‘25): In today's podcast I'll be talking about vaginal fluid. I know everyone has different comfort levels with sexual health topics, so you might want to skip this one if it is not right for you, or give it a listen with a parent, guardian or trusted adult. I’m 16 and have served on Teen Source’s California Sexual Education Youth Advisory Board, am a leading ambassador with the YHES4Condoms Campaign, and work for the Sexual Education Company, TeenSource. I aim to provide listeners with information that comes from well-researched and informed data, but I'm not a doctor, and you should always consult a professional if you are seeking medical advice. This episode should not replace any conversation with a doctor. And just as a head’s up, all my informational content comes from the Teen Source website, so if you want to learn more that is a safe and great place to do so.  Rating: This podcast episode has received a “Clean” or “All-Ages Rating” from a standards and practices expert.

]]> A Vaginal Fluid Roundup no 2 4 S2E3 - Reproductive Rights: Facts, myths, real talk https://pinecast.com/guid/5824db26-51fa-4eaf-94e8-ea589ea86c24 Thu, 12 Dec 2024 20:16:06 -0000 00:12:34

Sexplained is an educational podcast intended to support teenagers’ comprehensive health by providing information and advice regarding sexual health. In the third episode of Sexplained Season 2, host Ella Dorfman (‘25) unpacks fundamental abortion information and addresses common myths and misconceptions regarding abortion. Additionally, she has a conversation with Archer Abortion Rights Club Leader and activist Maya Hernandez (‘27) about the current state of abortion rights.

Disclaimer from Podcaster Ella Dorfman (‘25): In today's podcast, I'll be talking about reproductive rights. I know everyone has different comfort levels with sexual health topics, so you might want to skip this one if it is not right for you, or give it a listen with a parent, guardian or trusted adult. I’m 16 and have served on Teen Source’s California Sexual Education Youth Advisory Board, am a leading ambassador with the YHES4Condoms Campaign, and work for the Sexual Education Company, TeenSource. I aim to provide listeners with information that comes from well-researched and informed data, but I'm not a doctor, and you should always consult a professional if you are seeking medical advice. This episode should not replace any conversation with a doctor. And just as a heads-up, all my informational content comes from the Teen Source website, so if you want to learn more that is a safe and great place to do so. 

Rating: This podcast episode has received a “Clean” or “All-Ages Rating” from a standards and practices expert.

]]> Reproductive Rights: Facts, myths, real talk no 2 3 S2E2 - The Intersection between Environmentalism, Menstruation https://pinecast.com/guid/4a727866-a8d2-4c48-9a11-2371b79ad185 Mon, 28 Oct 2024 04:04:46 -0000 00:13:35

** Rating: This podcast episode has received a “Clean” or “All-Ages Rating” from a standards and practices expert.**

Sexplained is an educational podcast intended to support teenagers’ comprehensive health by providing information and advice regarding sexual health. In the second episode of Sexplained Season 2, host Ella Dorfman (‘25) has a conversation with Archer Council for Sustainability Primary Leader and Environmentalist Grace Ryan (‘25) about menstrual sustainable products. 

Disclaimer from Podcaster Ella Dorfman (‘25): In today's podcast I'll be talking about environmentalism and menstruation. I know everyone has different comfort levels with sexual health topics, so you might want to skip this one if it is not right for you, or give it a listen with a parent, guardian or trusted adult. I’m 16 and have served on Teen Source’s California Sexual Education Youth Advisory Board, am a leading ambassador with the YHES4Condoms Campaign, and work for the Sexual Education Company, TeenSource. I aim to provide listeners with information that comes from well-researched and informed data, but I'm not a doctor, and you should always consult a professional if you are seeking medical advice. This episode should not replace any conversation with a doctor. And just as a head’s up, all my informational content comes from the Teen Source website, so if you want to learn more that is a safe and great place to do so.

]]> The Intersection between Environmentalism, Menstruation no 2 2 S2E1 - The Science Behind an Orgasm https://pinecast.com/guid/5e5e2780-85fd-4ff5-bde1-57b079b3aee2 Fri, 27 Sep 2024 20:27:01 -0000 00:04:44

Sexplained is an educational podcast intended to support teenagers’ comprehensive health by providing information and advice regarding sexual health. In the first episode of Sexplained Season 2, host Ella Dorfman (‘25) provides information about the neuroscience of why an orgasm occurs. 

Disclaimer from Podcaster Ella Dorfman (‘25): In today's podcast I'll be talking about orgasms. I know everyone has different comfort levels with sexual health topics, so you might want to skip this one if it is not right for you, or give it a listen with a parent, guardian or trusted adult. I’m 16 and have served on Teen Source’s California Sexual Education Youth Advisory Board, am a leading ambassador with the YHES4Condoms Campaign, and work for the Sexual Education Company, TeenSource. I aim to provide listeners with information that comes from well-researched and informed data, but I'm not a doctor, and you should always consult a professional if you are seeking medical advice. This episode should not replace any conversation with a doctor. And just as a head’s up, all my informational content comes from the Teen Source website, so if you want to learn more that is a safe and great place to do so. 

Rating: This podcast episode has received a “Clean” or “All-Ages Rating” from a standards and practices expert.

]]> The Science Behind an Orgasm no 2 1 S1E6 - The Eras of your Menstrual Cycle https://pinecast.com/guid/702fd1b1-f5e8-46f0-a471-d592833dd18a Fri, 17 May 2024 01:07:47 -0000 00:06:32

Sexplained is an educational podcast intended to support teenagers’ comprehensive health by providing information and advice regarding sexual health. In the sixth episode of Sexplained, host Ella Dorfman (‘25) breaks down the phases of the menstrual cycle using Taylor Swift albums and additional information. 

Disclaimer from Podcaster Ella Dorfman (‘25): In today's podcast I'll be talking about periods and the menstrual cycle. I know everyone has different comfort levels with sexual health topics, so you might want to skip this one if it is not right for you, or give it a listen with a parent, guardian or trusted adult. I’m 17 and have served on Teen Source’s California Sexual Education Youth Advisory Board, am a leading ambassador with the YHES4Condoms Campaign, and work for the Sexual Education Company, TeenSource. I aim to provide listeners with information that comes from well-researched and informed data, but I'm not a doctor, and you should always consult a professional if you are seeking medical advice. This episode should not replace any conversation with a doctor. 

Rating: This podcast episode has received a “Clean” or “All-Ages Rating” from a standards and practices expert.

]]> The Eras of your Menstrual Cycle no 1 6 Mom knows best: Understanding periods, menopause, postpartum depression and more https://pinecast.com/guid/ea956feb-1a35-46d3-bb3e-ec369ceedfa6 Tue, 07 May 2024 18:48:02 -0000 00:10:47 Episode Notes

** Rating: This podcast episode has received a “Clean” or “All-Ages Rating” from a standards and practices expert.** Sexplained is an educational podcast intended to support teenagers’ comprehensive health by providing information and advice regarding sexual health. In the fifth episode of Sexplained, host Ella Dorfman (‘25) interviews her mom, Nadine Zylstra, about periods, menopause, postpartum depression and more, in honor of upcoming Mother’s day. Disclaimer from Podcaster Ella Dorfman (‘25): In today's podcast I'll be talking about periods, menopause, postpartum depression and more. I know everyone has different comfort levels with sexual health topics, so you might want to skip this one if it is not right for you, or give it a listen with a parent, guardian or trusted adult. I’m 16 and have served on Teen Source’s California Sexual Education Youth Advisory Board, am a leading ambassador with the YHES4Condoms Campaign, and work for the Sexual Education Company, TeenSource. I aim to provide listeners with information that comes from well-researched and informed data, but I'm not a doctor, and you should always consult a professional if you are seeking medical advice. This episode should not replace any conversation with a doctor. And just as a head’s up, all my informational content comes from the Teen Source website, so if you want to learn more that is a safe and great place to do so.

]]> no 1 S1E4 - All about Human Papillomavirus with Dr. Lauran Evans https://pinecast.com/guid/4bb29d56-e17a-467a-82f5-3b6ecb9ad972 Wed, 01 May 2024 20:47:37 -0000 00:16:35

** **

Rating: This podcast episode has received a “Clean” or “All-Ages Rating” from a standards and practices expert.** Sexplained is an educational podcast intended to support teenagers’ comprehensive health by providing information and advice regarding sexual health. In the fourth episode of Sexplained, host Ella Dorfman (‘25) interviews Dr. Lauran Evans about her career journey and expertise in the HPV vaccine and HPV stigma.  Disclaimer from Podcaster Ella Dorfman (‘25): In today's podcast I'll be talking about barrier birth control methods. I know everyone has different comfort levels with sexual health topics, so you might want to skip this one if it is not right for you, or give it a listen with a parent, guardian or trusted adult. I’m 16 and have served on Teen Source’s California Sexual Education Youth Advisory Board, am a leading ambassador with the YHES4Condoms Campaign, and work for the Sexual Education Company, TeenSource. I aim to provide listeners with information that comes from well-researched and informed data, but I'm not a doctor, and you should always consult a professional if you are seeking medical advice. This episode should not replace any conversation with a doctor. And just as a head’s up, all my informational content comes from the Teen Source website, so if you want to learn more that is a safe and great place to do so.

]]> All about Human Papillomavirus with Dr. Lauran Evans no 1 4 S1E3 - The need to know on birth control: Barrier methods https://pinecast.com/guid/1ef9391b-b0c2-4937-a4a7-d66de425c91b Mon, 26 Feb 2024 07:15:13 -0000 00:08:13

Sexplained is an educational podcast intended to support teenagers’ comprehensive health by providing information and advice regarding sexual health. In the third episode of Sexplained, host Ella Dorfman (‘25) provides information about barrier birth control methods. In addition, the episode also includes a Question and Answer segment, which discusses commonly asked questions regarding vaginal health.

Disclaimer from Podcaster Ella Dorfman (‘25): In today's podcast I'll be talking about barrier birth control methods. I know everyone has different comfort levels with sexual health topics, so you might want to skip this one if it is not right for you, or give it a listen with a parent, guardian or trusted adult. I’m 16 and have served on Teen Source’s California Sexual Education Youth Advisory Board, am a leading ambassador with the YHES4Condoms Campaign, and work for the Sexual Education Company, TeenSource. I aim to provide listeners with information that comes from well-researched and informed data, but I'm not a doctor, and you should always consult a professional if you are seeking medical advice. This episode should not replace any conversation with a doctor. And just as a head’s up, all my informational content comes from the Teen Source website, so if you want to learn more that is a safe and great place to do so.

Rating: This podcast episode has received a “Clean” or “All-Ages Rating” from a standards and practices expert.

]]> The need to know on birth control: Barrier methods no 1 3 S1E2 - The need to know on birth control: Long-acting reversible and hormonal methods https://pinecast.com/guid/d647c9c3-b36e-40d9-b98a-cd0df719ab11 Wed, 24 Jan 2024 06:04:46 -0000 00:10:18

Sexplained is an educational podcast intended to support teenagers’ comprehensive health by providing information and advice regarding sexual health. In the second episode of Sexplained, host Ella Dorfman (‘25) provides information about Long Acting Reversible and Hormonal Birth Control Methods. In addition, the episode also includes a Question and Answer segment, which discusses commonly asked questions regarding vaginal health. 

Disclaimer from Podcaster Ella Dorfman (‘25): In today's podcast I'll be talking about long-acting reversible and hormonal birth control methods. I know everyone has different comfort levels with sexual health topics, so you might want to skip this one if it is not right for you, or give it a listen with a parent, guardian or trusted adult. I’m 16 and have served on Teen Source’s California Sexual Education Youth Advisory Board, am a leading ambassador with the YHES4Condoms Campaign, and work for the Sexual Education Company, TeenSource. I aim to provide listeners with information that comes from well-researched and informed data, but I'm not a doctor, and you should always consult a professional if you are seeking medical advice. This episode should not replace any conversation with a doctor. And just as a head’s up, all my informational content comes from the Teen Source website, so if you want to learn more that is a safe and great place to do so. 

Rating: This podcast episode has received a “Clean” or “All-Ages Rating” from a standards and practices expert.

]]> The need to know on birth control: Long-acting reversible and hormonal methods no 1 2 S1E1 - Vulva 101: Understanding External Female Genitalia https://pinecast.com/guid/df025b15-7a94-4281-b4e6-6d042204f78c Tue, 31 Oct 2023 07:00:00 -0000 00:06:09 Episode Notes

Sexplained is an educational podcast intended to support teenagers’ comprehensive health by providing information and advice regarding sexual health. In the very first episode of Sexplained, host Ella Dorfman (‘25) provides information about the external structures that make up female genitalia. In addition, the episode also includes a Question and Answer segment, which discusses commonly asked questions regarding vaginal health.

Disclaimer from Podcaster Ella Dorfman (‘25): In today's podcast I'll be talking about external female genitalia. I know everyone has different comfort levels with sexual health topics, so you might want to skip this one if it is not right for you, or give it a listen with a parent, guardian or trusted adult. I’m 16 and have served on Teen Source’s California Sexual Education Youth Advisory Board, am a leading ambassador with the YHES4Condoms Campaign, and work for the Sexual Education Company, TeenSource. I aim to provide listeners with information that comes from well-researched and informed data, but I'm not a doctor, and you should always consult a professional if you are seeking medical advice. This episode should not replace any conversation with a doctor. And just as a head’s up, all my informational content comes from the Teen Source website, so if you want to learn more that is a safe and great place to do so.

Rating: This podcast episode has received a “Clean” or “All-Ages Rating” from a standards and practices expert.

]]> Vulva 101: Understanding External Female Genitalia no 1 1