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<title>The Glorious Rugby Podcast</title>
<link>https://gloriousrugby.com</link>
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<language>en-US</language><itunes:author>Glorious Rugby</itunes:author>
<description><![CDATA[Hosts John and Alistair talk all things Old Glory DC - match breakdowns and previews, player news, stats, all from the perspective of two dedicated fans. Releases weekly during the season and sporadically the rest of the time.

About the hosts:
John Fitzpatrick is the proprietor of the Rugby Morning newsletter and host of Rugby Morning Coffee Break on Rugby Wrap Up
Alistair Kirsch-Poole writes for Glorious Rugby and is the proprietor of Tackle the Numbers]]></description>
<itunes:owner>
<itunes:name>Glorious Rugby</itunes:name>
<itunes:email>alistairpoolework@gmail.com</itunes:email>
</itunes:owner>
<itunes:explicit>no</itunes:explicit>
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<image>
<title>The Glorious Rugby Podcast</title>
<link>https://gloriousrugby.com</link>
<url>https://storage.pinecast.net/podcasts/covers/4191865e-e0c9-43ec-92c9-3f932743aba3/cover.png</url>
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<copyright>Copyright 2026</copyright>
<itunes:subtitle>The unofficial podcast for Old Glory DC rugby fans</itunes:subtitle>
<itunes:category text="Sports"><itunes:category text="Rugby" /></itunes:category>
<itunes:category text="News"><itunes:category text="Sports News" /></itunes:category>
<item><title>Not How We Wanted to Start</title>
<guid isPermaLink="false">https://pinecast.com/guid/21f675c2-e1f6-436b-858c-8f023d1663b7</guid>
<pubDate>Fri, 10 Apr 2026 15:03:34 -0000</pubDate>

<itunes:duration>00:37:35</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>It was a frustrating loss to open the season, but there are reasons for optimism. Hopefully we see a better showing in week 2 against the Free Jacks.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/21f675c2-e1f6-436b-858c-8f023d1663b7.mp3?source=rss&amp;ext=asset.mp3" length="32195216" type="audio/mpeg" />
<itunes:episode>150</itunes:episode>
</item>
<item><title>It's Game Time, Plus a Chat with Perry Humphreys</title>
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<pubDate>Fri, 03 Apr 2026 18:06:34 -0000</pubDate>

<itunes:duration>01:03:16</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>Perry Humphreys joins us for a few minutes to talk about the upcoming season, and AKP and Fitz preview OGDC's season opener against the Seattle Seawolves, and make their picks. </p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/d93960c7-5e11-4594-b229-ee8444899f74.mp3?source=rss&amp;ext=asset.mp3" length="59693594" type="audio/mpeg" />
<itunes:episode>149</itunes:episode>
</item>
<item><title>Rick Rose &amp; Max Schumacher - They've Come to Learn</title>
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<pubDate>Thu, 26 Mar 2026 14:17:20 -0000</pubDate>

<itunes:duration>00:43:20</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>Max Schumacher and Rick Rose join us to talk about moving to OGDC and what they hope to learn now that they're here.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/1724b5de-bd1c-44eb-b4a9-fc7a3630079d.mp3?source=rss&amp;ext=asset.mp3" length="37368557" type="audio/mpeg" />
<itunes:episode>147</itunes:episode>
</item>
<item><title>Shotgun from a Trophy</title>
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<pubDate>Thu, 19 Mar 2026 21:38:21 -0000</pubDate>

<itunes:duration>00:40:32</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>The season is so close that there's really not much more to talk about, so we take a tangent into trophies.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/4d333ab7-44e7-439e-bb07-af8bf643deba.mp3?source=rss&amp;ext=asset.mp3" length="33231925" type="audio/mpeg" />
<itunes:episode>146</itunes:episode>
</item>
<item><title>Goodbye TMO?</title>
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<pubDate>Sat, 14 Mar 2026 18:21:19 -0000</pubDate>

<itunes:duration>00:42:11</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>The TMO system makes way for the newly announced Referee Review System, which is... different? Maybe? We dive into all the questions, answered and unanswered.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/fc5e8889-b6d7-43a5-8b97-6f61fa8f257f.mp3?source=rss&amp;ext=asset.mp3" length="40873128" type="audio/mpeg" />
<itunes:episode>145</itunes:episode>
</item>
<item><title>Last Minute Shake Up</title>
<guid isPermaLink="false">https://pinecast.com/guid/613b4c4a-93e5-40e1-a0cf-d32cece8b0e6</guid>
<pubDate>Thu, 05 Mar 2026 14:11:54 -0000</pubDate>

<itunes:duration>00:36:21</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>We thought the roster was settled, but then Connor Buckley dropped out at the last minute. We talk about that situation and his replacement.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/613b4c4a-93e5-40e1-a0cf-d32cece8b0e6.mp3?source=rss&amp;ext=asset.mp3" length="35167992" type="audio/mpeg" />
<itunes:episode>145</itunes:episode>
</item>
<item><title>Fumie Reyes Wants to Coach</title>
<guid isPermaLink="false">https://pinecast.com/guid/b919e629-655a-4d72-a3f4-b882519ed82e</guid>
<pubDate>Thu, 26 Feb 2026 06:10:36 -0000</pubDate>

<itunes:duration>00:40:09</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>Fumie Reyes talks to us about her journey from Hawaii to Singapore to England to DC, where she's now joined the Old Glory staff as a the skills coach.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/b919e629-655a-4d72-a3f4-b882519ed82e.mp3?source=rss&amp;ext=asset.mp3" length="31209601" type="audio/mpeg" />
<itunes:episode>144</itunes:episode>
</item>
<item><title>Chris Mattina - Negotiating History</title>
<guid isPermaLink="false">https://pinecast.com/guid/083627ff-a9d8-4563-ac4f-05b7c20b9d40</guid>
<pubDate>Fri, 20 Feb 2026 01:22:35 -0000</pubDate>

<itunes:duration>00:47:29</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>We interview MLR Players' Association head Chris Mattina about what went into negotiating the new collective bargaining agreement with the league, and what it will deliver for both owners and players.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/083627ff-a9d8-4563-ac4f-05b7c20b9d40.mp3?source=rss&amp;ext=asset.mp3" length="41555656" type="audio/mpeg" />
<itunes:episode>143</itunes:episode>
</item>
<item><title>Center Signing</title>
<guid isPermaLink="false">https://pinecast.com/guid/45aadcc4-fa6b-47e2-9c86-2201b91bd220</guid>
<pubDate>Fri, 13 Feb 2026 17:51:51 -0000</pubDate>

<itunes:duration>00:23:48</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>We talk about Jordan Jackson Hope, likely Old Glory's last big signing of the season, before musing about the upcoming collective bargaining agreement.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/45aadcc4-fa6b-47e2-9c86-2201b91bd220.mp3?source=rss&amp;ext=asset.mp3" length="19833437" type="audio/mpeg" />
<itunes:episode>142</itunes:episode>
</item>
<item><title>Stan South - Watching Lots of Rugby</title>
<guid isPermaLink="false">https://pinecast.com/guid/db8bc8e3-4e5a-4e9a-ab29-c37cf7c2a7c8</guid>
<pubDate>Thu, 05 Feb 2026 15:27:22 -0000</pubDate>

<itunes:duration>00:50:35</itunes:duration>
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<description><![CDATA[<h1>Episode Notes</h1>
<p>We talked to OGDC's defense coach Stan South about what he's up to in the lead up to training camp, what he wants borrow from the tactics of international teams, and how Young Glory is impacting the landscape of rugby across the whole region.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/db8bc8e3-4e5a-4e9a-ab29-c37cf7c2a7c8.mp3?source=rss&amp;ext=asset.mp3" length="42041437" type="audio/mpeg" />
<itunes:episode>141</itunes:episode>
</item>
<item><title>Steff Hughes - Tough Transitions</title>
<guid isPermaLink="false">https://pinecast.com/guid/55f9fa94-0837-4525-9871-94bd99f967fe</guid>
<pubDate>Wed, 28 Jan 2026 21:22:51 -0000</pubDate>

<itunes:duration>00:46:02</itunes:duration>
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<description><![CDATA[<h1>Episode Notes</h1>
<p>A key player on the team last year, Steff Hughes joins us to talk about his decision to transition to coaching and his plans for the team's attacking strategies.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/55f9fa94-0837-4525-9871-94bd99f967fe.mp3?source=rss&amp;ext=asset.mp3" length="32012901" type="audio/mpeg" />
<itunes:episode>140</itunes:episode>
</item>
<item><title>Richard Merryman - The Full Roster</title>
<guid isPermaLink="false">https://pinecast.com/guid/578f56a7-61bf-4f0d-b589-20e9485c422a</guid>
<pubDate>Wed, 21 Jan 2026 14:57:41 -0000</pubDate>

<itunes:duration>01:11:20</itunes:duration>
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<description><![CDATA[<h1>Episode Notes</h1>
<p>We talked with Old Glory's General Manager of Rugby Operations Richard Merryman about his role on the team, how the roster came together, how the new rules affected decision-making, and got him to spill the beans on the few remaining unannounced players.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/578f56a7-61bf-4f0d-b589-20e9485c422a.mp3?source=rss&amp;ext=asset.mp3" length="61868352" type="audio/mpeg" />
<itunes:episode>139</itunes:episode>
</item>
<item><title>The Signing Announcements Slow</title>
<guid isPermaLink="false">https://pinecast.com/guid/b4d85e4e-73c1-4b4b-b8e2-40772a332836</guid>
<pubDate>Wed, 14 Jan 2026 22:11:02 -0000</pubDate>

<itunes:duration>00:36:33</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>Only one new signing was announced since last week, even though big holes remain in the roster. Still, at least we've heard some announcements, unlike California fans.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/b4d85e4e-73c1-4b4b-b8e2-40772a332836.mp3?source=rss&amp;ext=asset.mp3" length="36444156" type="audio/mpeg" />
</item>
<item><title>Surprise Signing</title>
<guid isPermaLink="false">https://pinecast.com/guid/cb88cbbe-eee7-4e77-be6c-2c1378630af1</guid>
<pubDate>Fri, 09 Jan 2026 04:13:26 -0000</pubDate>

<itunes:duration>00:35:04</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>We return for a new year of Old Glory banter, starting with a surprising signing, the return of some familiar faces, and a whole lot of "rugby knowledge".</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/cb88cbbe-eee7-4e77-be6c-2c1378630af1.mp3?source=rss&amp;ext=asset.mp3" length="28659656" type="audio/mpeg" />
<itunes:episode>137</itunes:episode>
</item>
<item><title>Wrapping Up 2025</title>
<guid isPermaLink="false">https://pinecast.com/guid/afac5998-4c8c-470d-a273-71341eb8e0be</guid>
<pubDate>Thu, 18 Dec 2025 04:27:30 -0000</pubDate>

<itunes:duration>00:33:15</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>In our last episode of the year, we cover a couple OGDC signings and the news around the league. We'll be off the next couple weeks and be back in your feeds in the new year.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/afac5998-4c8c-470d-a273-71341eb8e0be.mp3?source=rss&amp;ext=asset.mp3" length="27834221" type="audio/mpeg" />
<itunes:episode>136</itunes:episode>
</item>
<item><title>MLR 2026 is on Schedule</title>
<guid isPermaLink="false">https://pinecast.com/guid/b120d3d3-7f85-4eb2-9658-eb61214d9144</guid>
<pubDate>Thu, 11 Dec 2025 20:12:51 -0000</pubDate>

<itunes:duration>00:42:48</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>The big news is the release of the MLR schedule and what it means for Old Glory, but there have also been a bunch of player announcements and the drawing of RWC 2027 pools, making this a packed episode.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/b120d3d3-7f85-4eb2-9658-eb61214d9144.mp3?source=rss&amp;ext=asset.mp3" length="42408897" type="audio/mpeg" />
<itunes:episode>135</itunes:episode>
</item>
<item><title>New Direction for the League</title>
<guid isPermaLink="false">https://pinecast.com/guid/039a97a3-e659-4ff8-9314-2e69260595de</guid>
<pubDate>Fri, 05 Dec 2025 12:12:57 -0000</pubDate>

<itunes:duration>00:37:14</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>Old Glory has brought in a new player and the league has brought in new leadership, and it looks like there's a new schedule on the way.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/039a97a3-e659-4ff8-9314-2e69260595de.mp3?source=rss&amp;ext=asset.mp3" length="27922979" type="audio/mpeg" />
<itunes:episode>135</itunes:episode>
</item>
<item><title>A New Loosehead for Thanksgiving</title>
<guid isPermaLink="false">https://pinecast.com/guid/d0922fc9-3bda-4111-9b4a-249da09bf3e9</guid>
<pubDate>Wed, 26 Nov 2025 17:20:27 -0000</pubDate>

<itunes:duration>00:30:25</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>Old Glory has added a new loosehead prop so we talk about how that position is shaping up, including an update on Jack Iscaro in France.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/d0922fc9-3bda-4111-9b4a-249da09bf3e9.mp3?source=rss&amp;ext=asset.mp3" length="30187077" type="audio/mpeg" />
<itunes:episode>134</itunes:episode>
</item>
<item><title>Weirdly Optimistic</title>
<guid isPermaLink="false">https://pinecast.com/guid/a374d31e-4c40-45c7-a557-02702fd63d44</guid>
<pubDate>Wed, 19 Nov 2025 22:21:47 -0000</pubDate>

<itunes:duration>00:32:14</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>Signings continue to roll in, the Eagles picked up a needed win, and World Rugby is shaking up the international calendar. But the league still exists and John is feeling weirdly optimistic.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/a374d31e-4c40-45c7-a557-02702fd63d44.mp3?source=rss&amp;ext=asset.mp3" length="28018005" type="audio/mpeg" />
<itunes:episode>133</itunes:episode>
</item>
<item><title>Houston, We Have a Stadium</title>
<guid isPermaLink="false">https://pinecast.com/guid/061f7148-3a36-48a5-906e-3e2175091df4</guid>
<pubDate>Fri, 14 Nov 2025 13:35:49 -0000</pubDate>

<itunes:duration>00:54:10</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>Old Glory DC continues sign quality young Americans and also finally confirmed their home stadium for 2026. However the news from around the league is darker.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/061f7148-3a36-48a5-906e-3e2175091df4.mp3?source=rss&amp;ext=asset.mp3" length="48188507" type="audio/mpeg" />
<itunes:episode>132</itunes:episode>
</item>
<item><title>Utah Goes Down</title>
<guid isPermaLink="false">https://pinecast.com/guid/e5a61eb9-b5e1-4c5d-ab49-83039d123a89</guid>
<pubDate>Wed, 05 Nov 2025 21:53:32 -0000</pubDate>

<itunes:duration>00:45:23</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>Another MLR team has pulled out of the league, leaving just 6 teams. We discuss that, before getting into Old Glory signings, Scotland blowing out the Eagles, and beer running out in Chicago. Also, AKP nails another signing.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/e5a61eb9-b5e1-4c5d-ab49-83039d123a89.mp3?source=rss&amp;ext=asset.mp3" length="45165939" type="audio/mpeg" />
<itunes:episode>131</itunes:episode>
</item>
<item><title>Big Name In, Big Name Out</title>
<guid isPermaLink="false">https://pinecast.com/guid/ec4aa718-a2d6-42e8-955a-ddececb11e03</guid>
<pubDate>Wed, 29 Oct 2025 16:47:00 -0000</pubDate>

<itunes:duration>00:43:51</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>We talk about the good news and the bad news, a promising young player joining and a keystone player leaving.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/ec4aa718-a2d6-42e8-955a-ddececb11e03.mp3?source=rss&amp;ext=asset.mp3" length="38145096" type="audio/mpeg" />
<itunes:episode>130</itunes:episode>
</item>
<item><title>Finally, Some Player News!</title>
<guid isPermaLink="false">https://pinecast.com/guid/d37eb4f0-e0c6-4183-9fc7-87b77de799ce</guid>
<pubDate>Thu, 23 Oct 2025 22:04:48 -0000</pubDate>

<itunes:duration>00:29:23</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>Teams have finally started announcing player signings, Old Glory included, and Jack Iscaro got his first start in the Top 14.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/d37eb4f0-e0c6-4183-9fc7-87b77de799ce.mp3?source=rss&amp;ext=asset.mp3" length="28546349" type="audio/mpeg" />
<itunes:episode>129</itunes:episode>
</item>
<item><title>2026 is Happening!</title>
<guid isPermaLink="false">https://pinecast.com/guid/526616a8-5564-43da-9685-f569319a2a9b</guid>
<pubDate>Thu, 16 Oct 2025 21:15:25 -0000</pubDate>

<itunes:duration>00:45:03</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>Old Glory teased but didn't pull through on their venue change, MLR released a statement announcing that the 2026 season is happening, and also announced dramatic changes for domestic players.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/526616a8-5564-43da-9685-f569319a2a9b.mp3?source=rss&amp;ext=asset.mp3" length="38486065" type="audio/mpeg" />
<itunes:episode>128</itunes:episode>
</item>
<item><title>Homegrown Player goes Abroad</title>
<guid isPermaLink="false">https://pinecast.com/guid/01962a59-ba16-4896-9168-efb9d79b75db</guid>
<pubDate>Thu, 09 Oct 2025 14:54:38 -0000</pubDate>

<itunes:duration>00:39:55</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>There's a lot to discuss this week with a potential change of venue for OGDC, Jack Iscaro heading to France, R360, Barbies, and more.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/01962a59-ba16-4896-9168-efb9d79b75db.mp3?source=rss&amp;ext=asset.mp3" length="40617205" type="audio/mpeg" />
<itunes:episode>127</itunes:episode>
</item>
<item><title>AJ to MLR?</title>
<guid isPermaLink="false">https://pinecast.com/guid/ff77b622-fea8-4357-b5f6-f9fd4ac87660</guid>
<pubDate>Fri, 03 Oct 2025 11:24:45 -0000</pubDate>

<itunes:duration>00:37:40</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>A thankfully light news week gives us time to talk about the Women's RWC final, TRN+ shutting down, AJ MacGinty's future, and the continued expansion of Super Rugby Americas.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/ff77b622-fea8-4357-b5f6-f9fd4ac87660.mp3?source=rss&amp;ext=asset.mp3" length="32656020" type="audio/mpeg" />
<itunes:episode>126</itunes:episode>
</item>
<item><title>The Odds are Improving</title>
<guid isPermaLink="false">https://pinecast.com/guid/5a63c0ec-d2ba-4e51-bccf-2d128e8cec0a</guid>
<pubDate>Thu, 25 Sep 2025 02:33:57 -0000</pubDate>

<itunes:duration>00:38:09</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>A lot is still uncertain in Major League Rugby, but some things are starting to settle. We go over the latest rumors and dig into what it all might mean for OGDC.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/5a63c0ec-d2ba-4e51-bccf-2d128e8cec0a.mp3?source=rss&amp;ext=asset.mp3" length="38905477" type="audio/mpeg" />
<itunes:episode>125</itunes:episode>
</item>
<item><title>Good News and Bad News</title>
<guid isPermaLink="false">https://pinecast.com/guid/89c1f93a-eef1-48be-96b5-780c97f2fe28</guid>
<pubDate>Wed, 17 Sep 2025 21:21:20 -0000</pubDate>

<itunes:duration>00:46:07</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>The Eagles qualified for the World Cup with a spirited win over Samoa, but chaos has returned to MLR.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/89c1f93a-eef1-48be-96b5-780c97f2fe28.mp3?source=rss&amp;ext=asset.mp3" length="39773704" type="audio/mpeg" />
<itunes:episode>124</itunes:episode>
</item>
<item><title>A Quarter of a Billion Dollars</title>
<guid isPermaLink="false">https://pinecast.com/guid/5da0d571-36ae-4539-96b2-449a5d3783f0</guid>
<pubDate>Thu, 11 Sep 2025 17:16:23 -0000</pubDate>

<itunes:duration>00:48:28</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>With the Women's Eagles out of the World Cup and without a head coach, the Men's Eagles prepare for a pivotal matchup with Samoa, and World Rugby announcing a quarter of a billion dollar investment in the American rugby market, we have a lot to get through this week.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/5da0d571-36ae-4539-96b2-449a5d3783f0.mp3?source=rss&amp;ext=asset.mp3" length="48047234" type="audio/mpeg" />
<itunes:episode>123</itunes:episode>
</item>
<item><title>Precariously Perched Eagles</title>
<guid isPermaLink="false">https://pinecast.com/guid/75c7d754-7cff-402a-9f38-23f252cec4b9</guid>
<pubDate>Thu, 04 Sep 2025 21:15:55 -0000</pubDate>

<itunes:duration>00:36:48</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>With both Eagles still technically in contention for advancing in their respective tournaments, we break down how long their odds are and what they need to do to get there.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/75c7d754-7cff-402a-9f38-23f252cec4b9.mp3?source=rss&amp;ext=asset.mp3" length="37830485" type="audio/mpeg" />
<itunes:episode>122</itunes:episode>
</item>
<item><title>Simon Cross - How OGDC Will Take the Next Step</title>
<guid isPermaLink="false">https://pinecast.com/guid/68e2a229-56b4-4c62-8fdc-c635e25e961a</guid>
<pubDate>Thu, 28 Aug 2025 12:39:27 -0000</pubDate>

<itunes:duration>00:53:11</itunes:duration>
<itunes:image href="https://storage.pinecast.net/podcasts/aab5e7f8-3db2-41df-933e-8f23a4260f9a/artwork/68206ec9-d6ee-4c93-9951-f2ff1a60c117/1000021272.png.jpg" />
<description><![CDATA[<h1>Episode Notes</h1>
<p>Simon Cross joined us to talk through the 2025 season, what the team needs to do to take the next step, Old Glory's draft picks, and how the league rules around rosters are changing for better or for worse.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/68e2a229-56b4-4c62-8fdc-c635e25e961a.mp3?source=rss&amp;ext=asset.mp3" length="50516855" type="audio/mpeg" />
<itunes:episode>121</itunes:episode>
</item>
<item><title>Draft Day Comes Again</title>
<guid isPermaLink="false">https://pinecast.com/guid/56169973-1871-4e70-bb14-f8dec32b4a09</guid>
<pubDate>Wed, 20 Aug 2025 22:26:32 -0000</pubDate>

<itunes:duration>00:38:47</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>With 8 teams still left in the league, we go over some names to watch in the draft before covering the upcoming Rugby World Cup and Pacific Nations Cup action.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/56169973-1871-4e70-bb14-f8dec32b4a09.mp3?source=rss&amp;ext=asset.mp3" length="33533217" type="audio/mpeg" />
<itunes:episode>120</itunes:episode>
</item>
<item><title>Chris Dunlavey and Paul Sheehy - MLR and Old Glory in 2026</title>
<guid isPermaLink="false">https://pinecast.com/guid/e562f107-bb03-4579-ae1f-33d166948647</guid>
<pubDate>Thu, 14 Aug 2025 14:13:42 -0000</pubDate>

<itunes:duration>00:56:40</itunes:duration>
<itunes:image href="https://storage.pinecast.net/podcasts/aab5e7f8-3db2-41df-933e-8f23a4260f9a/artwork/262cc57a-6ab3-4171-8c93-0bcf3fdb0b32/1000019870.png.jpg" />
<description><![CDATA[<h1>Episode Notes</h1>
<p>With the league now down to 8 teams, we caught up with OGDC owners Chris Dunlavey and Paul Sheehy about what's been happening and what lies ahead for bit the league and the team.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/e562f107-bb03-4579-ae1f-33d166948647.mp3?source=rss&amp;ext=asset.mp3" length="53069542" type="audio/mpeg" />
<itunes:episode>119</itunes:episode>
</item>
<item><title>Rumors Become Reality</title>
<guid isPermaLink="false">https://pinecast.com/guid/eb51f4d8-4c21-4d22-9685-36b9c2453050</guid>
<pubDate>Thu, 31 Jul 2025 22:20:57 -0000</pubDate>

<itunes:duration>00:48:44</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>A lot of swirling rumors became confirmed reality on Wednesday, forcing us to re-record the podcast. It's a tumultuous time in the league, so we had a lot to cover.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/eb51f4d8-4c21-4d22-9685-36b9c2453050.mp3?source=rss&amp;ext=asset.mp3" length="49054493" type="audio/mpeg" />
<itunes:episode>118</itunes:episode>
</item>
<item><title>Thunder and Lightning</title>
<guid isPermaLink="false">https://pinecast.com/guid/71f09f89-bdb3-4f95-b623-400dd3284a43</guid>
<pubDate>Thu, 24 Jul 2025 13:20:28 -0000</pubDate>

<itunes:duration>00:36:10</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>Lightning delays aside, the USA double header on Saturday was a rousing success. We dive into the matches and their implications, and also take a tangent into college rugby.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/71f09f89-bdb3-4f95-b623-400dd3284a43.mp3?source=rss&amp;ext=asset.mp3" length="35414557" type="audio/mpeg" />
<itunes:episode>117</itunes:episode>
</item>
<item><title>DC Takes Center Stage Again</title>
<guid isPermaLink="false">https://pinecast.com/guid/4d2351be-6c87-429f-98f4-5611b27aa584</guid>
<pubDate>Thu, 17 Jul 2025 14:29:08 -0000</pubDate>

<itunes:duration>00:35:51</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>A frustrating start to the men's Eagles international season neverless sets up an exciting doubleheader in DC this weekend.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/4d2351be-6c87-429f-98f4-5611b27aa584.mp3?source=rss&amp;ext=asset.mp3" length="31419569" type="audio/mpeg" />
<itunes:episode>116</itunes:episode>
</item>
<item><title>Finally, the MLR Finals</title>
<guid isPermaLink="false">https://pinecast.com/guid/70574db4-7b48-4910-9c4e-d185cb5dd458</guid>
<pubDate>Sat, 28 Jun 2025 18:13:58 -0000</pubDate>

<itunes:duration>00:33:32</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>Old Glory may not be in the finals, but we give out thoughts anyway. We also go into some of the recent news about the rugby player's association.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/70574db4-7b48-4910-9c4e-d185cb5dd458.mp3?source=rss&amp;ext=asset.mp3" length="33468309" type="audio/mpeg" />
<itunes:episode>115</itunes:episode>
</item>
<item><title>A Disappointing End to the Season</title>
<guid isPermaLink="false">https://pinecast.com/guid/1dd8cdf5-7522-4c37-ba9e-f953c7c05dac</guid>
<pubDate>Fri, 20 Jun 2025 19:56:15 -0000</pubDate>

<itunes:duration>00:44:35</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>Despite a quiet confidence heading into the playoffs, Old Glory's season came to a disappointing end on Saturday. We talk about the game and where the team goes from here.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/1dd8cdf5-7522-4c37-ba9e-f953c7c05dac.mp3?source=rss&amp;ext=asset.mp3" length="42560103" type="audio/mpeg" />
<itunes:episode>114</itunes:episode>
</item>
<item><title>Time for Knock-Out Rugby</title>
<guid isPermaLink="false">https://pinecast.com/guid/b5818048-4b40-4402-b492-b09856897da3</guid>
<pubDate>Thu, 12 Jun 2025 03:21:48 -0000</pubDate>

<itunes:duration>00:52:17</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>The regular season is finished, so it's time for some knock-out rugby! We break down Old Glory's chances and strategies against Chicago in the conference semifinals.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/b5818048-4b40-4402-b492-b09856897da3.mp3?source=rss&amp;ext=asset.mp3" length="45177402" type="audio/mpeg" />
<itunes:episode>113</itunes:episode>
</item>
<item><title>Unstoppable Chaos</title>
<guid isPermaLink="false">https://pinecast.com/guid/37a8bc05-c56e-48ae-b1dd-902b060dc7fb</guid>
<pubDate>Thu, 05 Jun 2025 02:26:41 -0000</pubDate>

<itunes:duration>00:56:36</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>We break down the most chaotic and frustrating match of OGDC's season and preview what still has to be sorted out in the final round of the regular season.</p>
<p>Also, please fill out the audience survey: <a href="https://gloriousrugby.com/survey" rel="nofollow">https://gloriousrugby.com/survey</a></p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/37a8bc05-c56e-48ae-b1dd-902b060dc7fb.mp3?source=rss&amp;ext=asset.mp3" length="48835097" type="audio/mpeg" />
<itunes:episode>112</itunes:episode>
</item>
<item><title>The Colors are Ours</title>
<guid isPermaLink="false">https://pinecast.com/guid/394b2e18-faa2-4b94-99ea-9591bfa854cb</guid>
<pubDate>Wed, 28 May 2025 19:03:21 -0000</pubDate>

<itunes:duration>00:57:55</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>We talk about Old Glory's regular season sweep of the Free Jacks and break down a match that was ropey but good enough for a win, then talk about how this positions the team for a potential run to the top of the table in the East.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/394b2e18-faa2-4b94-99ea-9591bfa854cb.mp3?source=rss&amp;ext=asset.mp3" length="58944879" type="audio/mpeg" />
<itunes:episode>111</itunes:episode>
</item>
<item><title>Rivalry Week</title>
<guid isPermaLink="false">https://pinecast.com/guid/e25fe41c-3d7b-4603-911f-d3fb3ffc2930</guid>
<pubDate>Thu, 22 May 2025 17:30:26 -0000</pubDate>

<itunes:duration>00:49:47</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>Spirits are high with Old Glory on a three-match win streak having just put up 7 tries against Anthem on the road. We break down what went well in that match, as well as the various playoff permutations that could see OGDC hosting a home playoff match.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/e25fe41c-3d7b-4603-911f-d3fb3ffc2930.mp3?source=rss&amp;ext=asset.mp3" length="41253436" type="audio/mpeg" />
<itunes:episode>110</itunes:episode>
</item>
<item><title>Rain is Rugby Weather</title>
<guid isPermaLink="false">https://pinecast.com/guid/95f7e893-cd70-425f-a146-4c6672960b9d</guid>
<pubDate>Thu, 15 May 2025 15:20:08 -0000</pubDate>

<itunes:duration>00:55:16</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>We review the rain-soaked win on Tuesday and how it sets up Old Glory for the final stretch of the season.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/95f7e893-cd70-425f-a146-4c6672960b9d.mp3?source=rss&amp;ext=asset.mp3" length="54456627" type="audio/mpeg" />
<itunes:episode>109</itunes:episode>
</item>
<item><title>Righting the Ship</title>
<guid isPermaLink="false">https://pinecast.com/guid/78fe421f-4590-4ec2-989c-b670f6b36cce</guid>
<pubDate>Sun, 11 May 2025 04:39:43 -0000</pubDate>

<itunes:duration>00:41:22</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>As Old Glory goes into an odd midweek match, we talk about what went right against Utah and whether this is a turning point for the team.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/78fe421f-4590-4ec2-989c-b670f6b36cce.mp3?source=rss&amp;ext=asset.mp3" length="40348111" type="audio/mpeg" />
<itunes:episode>108</itunes:episode>
</item>
<item><title>Frustrated but Not Worried ft. Simon Cross</title>
<guid isPermaLink="false">https://pinecast.com/guid/94227984-97ec-42bd-b6c1-91fed710cbcb</guid>
<pubDate>Fri, 02 May 2025 01:35:49 -0000</pubDate>

<itunes:duration>01:02:13</itunes:duration>
<itunes:image href="https://storage.pinecast.net/podcasts/aab5e7f8-3db2-41df-933e-8f23a4260f9a/artwork/dc2766fd-f1ce-4ab5-8e93-c2dea7c6d733/1000021272.png.jpg" />
<description><![CDATA[<h1>Episode Notes</h1>
<p>Guest co-host Ryan Ye steps in for Fitzy as we try to stay positive breaking down yet another loss. We also talk to head coach Simon Cross about what's gone wrong with the team recently and what everyone's doing to get things back on track.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/94227984-97ec-42bd-b6c1-91fed710cbcb.mp3?source=rss&amp;ext=asset.mp3" length="60662176" type="audio/mpeg" />
<itunes:episode>107</itunes:episode>
</item>
<item><title>The Comeback Falls Short</title>
<guid isPermaLink="false">https://pinecast.com/guid/d219f486-b446-46ec-9b8e-94fc56d7c224</guid>
<pubDate>Fri, 25 Apr 2025 11:47:26 -0000</pubDate>

<itunes:duration>00:49:02</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>Old Glory breaks the home winning streak when the comeback falls just short against Miami, but we dive more into the bigger picture - why has this team become so inconsistent, and what can they to get back on the right track?</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/d219f486-b446-46ec-9b8e-94fc56d7c224.mp3?source=rss&amp;ext=asset.mp3" length="47830427" type="audio/mpeg" />
<itunes:episode>106</itunes:episode>
</item>
<item><title>Jekyll and Hyde</title>
<guid isPermaLink="false">https://pinecast.com/guid/b76d7433-d609-4dfd-a3e7-eba836c3111c</guid>
<pubDate>Thu, 17 Apr 2025 01:47:54 -0000</pubDate>

<itunes:duration>00:50:58</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>In which there is a quarter of an hour's general bafflement about the state of the team, musings on the league's general defiance of predictability, concerns about players compelled to inaction through injury, and a set of predictions that nevertheless express some confidence that Old Glory will return to form.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/b76d7433-d609-4dfd-a3e7-eba836c3111c.mp3?source=rss&amp;ext=asset.mp3" length="43841634" type="audio/mpeg" />
<itunes:episode>105</itunes:episode>
</item>
<item><title>Playing Our Game ft. John Rizzo</title>
<guid isPermaLink="false">https://pinecast.com/guid/d9f9f9df-2887-42d0-8fab-9932b766ded9</guid>
<pubDate>Thu, 10 Apr 2025 15:42:16 -0000</pubDate>

<itunes:duration>01:11:03</itunes:duration>
<itunes:image href="https://storage.pinecast.net/podcasts/aab5e7f8-3db2-41df-933e-8f23a4260f9a/artwork/c40f4abd-e371-43e6-a0c8-9982d7f6b571/1000020988.png.jpg" />
<description><![CDATA[<h1>Episode Notes</h1>
<p>John Rizzo joins us to talk about what the team got wrong against LA and how the turned it around against Seattle last weekend.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/d9f9f9df-2887-42d0-8fab-9932b766ded9.mp3?source=rss&amp;ext=asset.mp3" length="70128491" type="audio/mpeg" />
<itunes:episode>104</itunes:episode>
</item>
<item><title>Let's Forget that one Happened</title>
<guid isPermaLink="false">https://pinecast.com/guid/512f4cf3-3e8e-453a-8d74-e3273e47b034</guid>
<pubDate>Thu, 03 Apr 2025 19:15:13 -0000</pubDate>

<itunes:duration>00:48:26</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>We try (unsuccessfully) to figure out the truly weird match against LA this past weekend, then preview to upcoming match against the Seattle SeaWolves.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/512f4cf3-3e8e-453a-8d74-e3273e47b034.mp3?source=rss&amp;ext=asset.mp3" length="47250653" type="audio/mpeg" />
<itunes:episode>103</itunes:episode>
</item>
<item><title>That Felt Good</title>
<guid isPermaLink="false">https://pinecast.com/guid/94102e19-3f19-41c3-9511-b137d12f5bcc</guid>
<pubDate>Thu, 27 Mar 2025 02:14:20 -0000</pubDate>

<itunes:duration>00:52:27</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>We revel in the glow of a rivalry win for a bit, then turn our sights to a potentially tricky opponent in LA.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/94102e19-3f19-41c3-9511-b137d12f5bcc.mp3?source=rss&amp;ext=asset.mp3" length="44975348" type="audio/mpeg" />
<itunes:episode>102</itunes:episode>
</item>
<item><title>Old Glory is at a Crossroad</title>
<guid isPermaLink="false">https://pinecast.com/guid/1bf9c463-f50c-4a48-99aa-d0b05058e8e7</guid>
<pubDate>Thu, 20 Mar 2025 02:50:07 -0000</pubDate>

<itunes:duration>00:48:15</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>Recording in person in upper Senate park, we go over the schedule announcements from USA Rugby, why we have confidence in this team after a loss to Chicago, and where Old Glory can go from here.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
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</item>
<item><title>50 Caps + 100 Episodes ft. Jamason Fa'anana-Schultz</title>
<guid isPermaLink="false">https://pinecast.com/guid/1d926aa6-5b74-4779-bc7d-0ea3ed0afc10</guid>
<pubDate>Thu, 13 Mar 2025 20:26:28 -0000</pubDate>

<itunes:duration>01:17:30</itunes:duration>
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<description><![CDATA[<h1>Episode Notes</h1>
<p>Last weekend, Jama played his 50th March with OGDC, so we got the vice captain on to talk about his journey with Old Glory and where he's going from here. We also break down the Anthem win and preview a fearsome-looking Chicago side.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
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</item>
<item><title>Defeated, But Not Blown Away</title>
<guid isPermaLink="false">https://pinecast.com/guid/b24319d4-41f1-411e-89f1-37d26a8fddd0</guid>
<pubDate>Thu, 06 Mar 2025 14:02:16 -0000</pubDate>

<itunes:duration>00:48:08</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>After a frustrating loss at home, we break down where things went wrong, but also what things went right and why we're still confident for the future.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
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</item>
<item><title>Axel Muller - Interview</title>
<guid isPermaLink="false">https://pinecast.com/guid/7976e21f-0e0a-419d-9c3f-d2346e84de41</guid>
<pubDate>Sat, 01 Mar 2025 04:27:07 -0000</pubDate>

<itunes:duration>00:25:05</itunes:duration>
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<description><![CDATA[<h1>Episode Notes</h1>
<p>Old Glory winger Axel Muller hopped on the pod to talk to us about his season-opening hat trick, trusting his teammates, his US eligibility, what it's like playing in different countries, and more.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
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<itunes:episodeType>bonus</itunes:episodeType>
</item>
<item><title>Back at Home</title>
<guid isPermaLink="false">https://pinecast.com/guid/7fd056df-bd9c-47a3-a91d-019ddc8f37d6</guid>
<pubDate>Thu, 27 Feb 2025 02:50:45 -0000</pubDate>

<itunes:duration>00:50:33</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>It's time for rugby in person again! San Diego is at the top of the standings and represent a formidable opponent, but Old Glory is due some revenge.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/7fd056df-bd9c-47a3-a91d-019ddc8f37d6.mp3?source=rss&amp;ext=asset.mp3" length="42799968" type="audio/mpeg" />
<itunes:episode>98</itunes:episode>
</item>
<item><title>The Shield is on the Table</title>
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<pubDate>Thu, 20 Feb 2025 04:16:05 -0000</pubDate>

<itunes:duration>01:00:09</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>We breakdown the last-minute, season-opening win over Miami in detail. There was a lot to like, a lot to work on, but one thing is clear - lifting the shield at the end of the season is definitely on the table.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
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<itunes:episode>97</itunes:episode>
</item>
<item><title>Chris Dunlavey &amp; Paul Sheehy - Interview and Season Preview</title>
<guid isPermaLink="false">https://pinecast.com/guid/fc553ae4-bcf7-4bcc-a6eb-98697ec52a37</guid>
<pubDate>Fri, 14 Feb 2025 18:39:30 -0000</pubDate>

<itunes:duration>00:36:23</itunes:duration>
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<description><![CDATA[<h1>Episode Notes</h1>
<p>A bonus episode this week, OGDC co-owners Chris Dunlavey and Paul Sheehy join us to chat about the upcoming season and what's changed at Old Glory DC.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
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<itunes:episodeType>bonus</itunes:episodeType>
</item>
<item><title>Week 1 is Here!</title>
<guid isPermaLink="false">https://pinecast.com/guid/5d18481f-f651-485d-933d-7dc377be46ad</guid>
<pubDate>Thu, 13 Feb 2025 12:08:22 -0000</pubDate>

<itunes:duration>00:46:13</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>With the season days away, we preview OGDC's first opponent, the Miami Sharks. We also talk through the new streaming deal, the controversial law changes, and whether everyone is underrating Old Glory this season.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/5d18481f-f651-485d-933d-7dc377be46ad.mp3?source=rss&amp;ext=asset.mp3" length="45882166" type="audio/mpeg" />
<itunes:episode>96</itunes:episode>
</item>
<item><title>Position Previews</title>
<guid isPermaLink="false">https://pinecast.com/guid/f851d18a-c115-4cbc-a324-f921c1a68ef8</guid>
<pubDate>Thu, 06 Feb 2025 03:43:03 -0000</pubDate>

<itunes:duration>00:58:24</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>The week before the week before the season means its time to go through the full roster, position by position. It's a full breakdown of what to expect, with a sneak preview of an unannounced player hidden inside.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/f851d18a-c115-4cbc-a324-f921c1a68ef8.mp3?source=rss&amp;ext=asset.mp3" length="52051861" type="audio/mpeg" />
<itunes:episode>95</itunes:episode>
</item>
<item><title>Enjoying the Cold ft. Jason Emery</title>
<guid isPermaLink="false">https://pinecast.com/guid/135c730c-dbda-456d-ad78-1694dd551d1a</guid>
<pubDate>Fri, 31 Jan 2025 13:56:28 -0000</pubDate>

<itunes:duration>00:53:50</itunes:duration>
<itunes:image href="https://storage.pinecast.net/podcasts/aab5e7f8-3db2-41df-933e-8f23a4260f9a/artwork/e6bafb5d-59b3-45ce-a980-ff6f56d87325/1000019689.png.jpg" />
<description><![CDATA[<h1>Episode Notes</h1>
<p>We had a chat with new OGDC center/flyhalf Jason Emery about the weather, his journey through MLR, and what he expects to bring to Old Glory this season.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/135c730c-dbda-456d-ad78-1694dd551d1a.mp3?source=rss&amp;ext=asset.mp3" length="48023376" type="audio/mpeg" />
<itunes:episode>94</itunes:episode>
</item>
<item><title>What We Learned at the Preseason Showcase</title>
<guid isPermaLink="false">https://pinecast.com/guid/efb44f31-8b68-4233-ae07-bf73e69d7c93</guid>
<pubDate>Thu, 23 Jan 2025 03:23:30 -0000</pubDate>

<itunes:duration>00:37:21</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>Old Glory held an open practice and player Q&amp;A on Monday - we talk about what we learned at the event and where we think this team is going.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/efb44f31-8b68-4233-ae07-bf73e69d7c93.mp3?source=rss&amp;ext=asset.mp3" length="31639720" type="audio/mpeg" />
<itunes:episode>93</itunes:episode>
</item>
<item><title>Last Minute Signings</title>
<guid isPermaLink="false">https://pinecast.com/guid/801a31bf-7f8f-48c0-8c4f-fbfe6fd7bbc1</guid>
<pubDate>Fri, 17 Jan 2025 03:51:36 -0000</pubDate>

<itunes:duration>00:39:17</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>A couple of surprise signings came through the door, with another one teased for next week. We catch up on that and the rest of the news around the league.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/801a31bf-7f8f-48c0-8c4f-fbfe6fd7bbc1.mp3?source=rss&amp;ext=asset.mp3" length="39607928" type="audio/mpeg" />
<itunes:episode>92</itunes:episode>
</item>
<item><title>New Year, New Pre-Season</title>
<guid isPermaLink="false">https://pinecast.com/guid/2ce526be-81f2-4f4b-9691-974337d7be2a</guid>
<pubDate>Fri, 10 Jan 2025 12:25:49 -0000</pubDate>

<itunes:duration>00:40:21</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>The new year has arrived, meaning pre-season camp has begun! We take some time to catch up on the news of the last few weeks, then dive into some nice speculation about a piece of good news on the stadium front.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/2ce526be-81f2-4f4b-9691-974337d7be2a.mp3?source=rss&amp;ext=asset.mp3" length="34277431" type="audio/mpeg" />
<itunes:episode>91</itunes:episode>
</item>
<item><title>The Roster is Filling Out</title>
<guid isPermaLink="false">https://pinecast.com/guid/aeead405-e815-4ba3-9fd0-307c5a1a11a3</guid>
<pubDate>Thu, 12 Dec 2024 12:03:28 -0000</pubDate>

<itunes:duration>00:42:21</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>Old Glory's daily player announcements continue roll in, Old Glory's draftees continue to see success at their universities, and the USA Women's Sevens continue to batter their way to silver.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/aeead405-e815-4ba3-9fd0-307c5a1a11a3.mp3?source=rss&amp;ext=asset.mp3" length="42644343" type="audio/mpeg" />
<itunes:episode>90</itunes:episode>
</item>
<item><title>It's Kitmas Time</title>
<guid isPermaLink="false">https://pinecast.com/guid/a06d2a28-f956-48ae-bf07-4c002cac70b5</guid>
<pubDate>Thu, 05 Dec 2024 03:24:17 -0000</pubDate>

<itunes:duration>00:44:52</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>A flurry of news has hit the desk, including player announcements from Old Glory, the 2025 jersey designs, and the latest adventures of Ilona Maher.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/a06d2a28-f956-48ae-bf07-4c002cac70b5.mp3?source=rss&amp;ext=asset.mp3" length="38659316" type="audio/mpeg" />
<itunes:episode>89</itunes:episode>
</item>
<item><title>Happy Thanksgiving</title>
<guid isPermaLink="false">https://pinecast.com/guid/69d34b61-d400-4f13-af0c-36ac20b38b38</guid>
<pubDate>Thu, 28 Nov 2024 03:58:53 -0000</pubDate>

<itunes:duration>00:47:41</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>The Eagles ended their European tour on a high note, but there's plenty of controversy in MLR to carry us into the holiday.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/69d34b61-d400-4f13-af0c-36ac20b38b38.mp3?source=rss&amp;ext=asset.mp3" length="39710472" type="audio/mpeg" />
<itunes:episode>88</itunes:episode>
</item>
<item><title>Behind the Scenes ft. Mat Skyner &amp; Nick Purvis</title>
<guid isPermaLink="false">https://pinecast.com/guid/35723abf-0752-461e-82f6-9a9506fe40a2</guid>
<pubDate>Thu, 21 Nov 2024 03:49:13 -0000</pubDate>

<itunes:duration>01:12:08</itunes:duration>
<itunes:image href="https://storage.pinecast.net/podcasts/aab5e7f8-3db2-41df-933e-8f23a4260f9a/artwork/a6e90176-8e48-4b62-9209-bdf649bed2ff/1000018715.png.jpg" />
<description><![CDATA[<h1>Episode Notes</h1>
<p>This week go behind the scenes with strength &amp; condition coach Mat Skyner and performance analyst Nick Purvis and discover some of the hidden work the players are putting in behind the scenes. We also chat a bit about the USA's excellent win over Tonga and the shape of the MLR schedule for the upcoming season.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/35723abf-0752-461e-82f6-9a9506fe40a2.mp3?source=rss&amp;ext=asset.mp3" length="63467346" type="audio/mpeg" />
<itunes:episode>87</itunes:episode>
</item>
<item><title>Revenge in Portugal</title>
<guid isPermaLink="false">https://pinecast.com/guid/22db90e8-8de2-41b8-a4dd-38c735f8c720</guid>
<pubDate>Fri, 15 Nov 2024 18:43:10 -0000</pubDate>

<itunes:duration>00:42:47</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>We talk about Old Glory players seeing action in college rugby and on the Military tour of England, and also dive into the solid win over Portugal by the Eagles - avenging the tie that lost us the spot in the World Cup.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/22db90e8-8de2-41b8-a4dd-38c735f8c720.mp3?source=rss&amp;ext=asset.mp3" length="35747140" type="audio/mpeg" />
<itunes:episode>86</itunes:episode>
</item>
<item><title>A Change of Colors</title>
<guid isPermaLink="false">https://pinecast.com/guid/b01da7ab-2298-45ca-9e7b-1cb5d8fa6637</guid>
<pubDate>Fri, 08 Nov 2024 03:58:40 -0000</pubDate>

<itunes:duration>00:34:53</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>We're deep into the quiet of the off-season, but there's still plenty to talk about: the US Military team is touring the UK, the Eagles face off against Portugal, and some fascinating stats have come to light.</p>
<p>Mentioned in this episode:
<a href="https://narugbydb.com/breaking-down-the-number-of-overall-cards-in-mlr-2018-2024/" rel="nofollow">https://narugbydb.com/breaking-down-the-number-of-overall-cards-in-mlr-2018-2024/</a></p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/b01da7ab-2298-45ca-9e7b-1cb5d8fa6637.mp3?source=rss&amp;ext=asset.mp3" length="33588857" type="audio/mpeg" />
<itunes:episode>85</itunes:episode>
</item>
<item><title>PR7s to Portland</title>
<guid isPermaLink="false">https://pinecast.com/guid/4266406e-0d9d-4197-8a01-a17c0db2b30a</guid>
<pubDate>Thu, 24 Oct 2024 03:07:09 -0000</pubDate>

<itunes:duration>00:33:44</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>We lead off with PR7s announcing an All Star event in Portland, the 2025 World Cup schedule, and a smattering of continued intrigue in the MLR off-season.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/4266406e-0d9d-4197-8a01-a17c0db2b30a.mp3?source=rss&amp;ext=asset.mp3" length="32997803" type="audio/mpeg" />
<itunes:episode>84</itunes:episode>
</item>
<item><title>Hot Stove League</title>
<guid isPermaLink="false">https://pinecast.com/guid/04f03364-a3df-4d99-94f3-07efd2a2f99c</guid>
<pubDate>Thu, 17 Oct 2024 13:10:42 -0000</pubDate>

<itunes:duration>00:47:44</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>A flurry of off-season wheelings and dealings have made for an interesting week in MLR, while on the international level there was the retirement of a all-time great and the end of this year's WXV competition.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/04f03364-a3df-4d99-94f3-07efd2a2f99c.mp3?source=rss&amp;ext=asset.mp3" length="40682923" type="audio/mpeg" />
<itunes:episode>83</itunes:episode>
</item>
<item><title>The Speculation is Over ft. Steff Hughes</title>
<guid isPermaLink="false">https://pinecast.com/guid/04bf425b-55fa-4383-9f65-e08ff950e5e1</guid>
<pubDate>Wed, 09 Oct 2024 14:24:57 -0000</pubDate>

<itunes:duration>00:54:01</itunes:duration>
<itunes:image href="https://storage.pinecast.net/podcasts/aab5e7f8-3db2-41df-933e-8f23a4260f9a/artwork/61accbf1-2985-4aa0-9faa-18017db6fc82/1000018105.png.jpg" />
<description><![CDATA[<h1>Episode Notes</h1>
<p>With Old Glory's signing of Steff Hughes still fresh off the press, we talk to the Welshman himself about his long career with Scarlets, why he's moving to the US, and how to pronounce Llanfairpwllgwyngyll.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/04bf425b-55fa-4383-9f65-e08ff950e5e1.mp3?source=rss&amp;ext=asset.mp3" length="50678597" type="audio/mpeg" />
<itunes:episode>82</itunes:episode>
</item>
<item><title>Old Glory Coach's Club ft. Simon Cross</title>
<guid isPermaLink="false">https://pinecast.com/guid/a40a11bf-837f-4a75-b8a9-b14a0cf9e637</guid>
<pubDate>Thu, 03 Oct 2024 02:31:08 -0000</pubDate>

<itunes:duration>00:44:04</itunes:duration>
<itunes:image href="https://storage.pinecast.net/podcasts/aab5e7f8-3db2-41df-933e-8f23a4260f9a/artwork/1f683b80-34cf-4a83-8d97-de35ab546030/1000017906.png.jpg" />
<description><![CDATA[<h1>Episode Notes</h1>
<p>We talk about the brand new Old Glory Coach's Club with head coach Simon Cross, and get into his vision for rugby accross the DMV.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/a40a11bf-837f-4a75-b8a9-b14a0cf9e637.mp3?source=rss&amp;ext=asset.mp3" length="34832664" type="audio/mpeg" />
<itunes:episode>81</itunes:episode>
</item>
<item><title>Army vs Navy ft. Collin Grosse and Koi Koi Nelligan</title>
<guid isPermaLink="false">https://pinecast.com/guid/d6d5df56-e000-4b91-9c6c-8f9dbc3f2dda</guid>
<pubDate>Thu, 26 Sep 2024 00:59:44 -0000</pubDate>

<itunes:duration>01:00:16</itunes:duration>
<itunes:image href="https://storage.pinecast.net/podcasts/aab5e7f8-3db2-41df-933e-8f23a4260f9a/artwork/abf597c0-5a86-4308-ba02-af983e53331d/1000017909.png.jpg" />
<description><![CDATA[<h1>Episode Notes</h1>
<p>The Pacific Nations Cup has ended with a 4th place finish for the Eagles, but first Fitzy talks to Collin Grosse and Koi Koi Nelligan about their alma mater Army's match this weekend against Navy.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/d6d5df56-e000-4b91-9c6c-8f9dbc3f2dda.mp3?source=rss&amp;ext=asset.mp3" length="49882569" type="audio/mpeg" />
<itunes:episode>80</itunes:episode>
</item>
<item><title>A Shot at 3rd Place</title>
<guid isPermaLink="false">https://pinecast.com/guid/baf87be4-1f35-49b9-a9d2-eb90c47d001c</guid>
<pubDate>Thu, 19 Sep 2024 02:47:04 -0000</pubDate>

<itunes:duration>00:38:40</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>As the PNC nears it's conclusion, we discuss a fiery performance by the men's Eagles against Fiji and preview the opportunities ahead for the team - starting with a third-place matchup with Samoa.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/baf87be4-1f35-49b9-a9d2-eb90c47d001c.mp3?source=rss&amp;ext=asset.mp3" length="38988480" type="audio/mpeg" />
<itunes:episode>79</itunes:episode>
</item>
<item><title>Making the Eagles ft. Connor Buckley</title>
<guid isPermaLink="false">https://pinecast.com/guid/c9c8b92e-8c40-42f9-9f6f-d63312d9387c</guid>
<pubDate>Thu, 12 Sep 2024 03:09:19 -0000</pubDate>

<itunes:duration>00:53:58</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>OGDC scrumhalf Connor Buckley joins us to discuss how he got into rugby, what it was like playing for New York and then for Old Glory, being named to the Eagles reserves, and his friendly rivalry with Ethan McVeigh.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/c9c8b92e-8c40-42f9-9f6f-d63312d9387c.mp3?source=rss&amp;ext=asset.mp3" length="46073541" type="audio/mpeg" />
<itunes:episode>78</itunes:episode>
</item>
<item><title>Handling The ABCs</title>
<guid isPermaLink="false">https://pinecast.com/guid/b2e40fb2-7ecf-4ed9-b3f3-4792224fc82c</guid>
<pubDate>Thu, 05 Sep 2024 03:40:25 -0000</pubDate>

<itunes:duration>00:46:37</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>The Eagles handled their ABCs (Always Beat Canada) with a significant contribution from Old Glory players. We talk about that and the upcoming specter of Japan next weekend.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/b2e40fb2-7ecf-4ed9-b3f3-4792224fc82c.mp3?source=rss&amp;ext=asset.mp3" length="48141139" type="audio/mpeg" />
<itunes:episode>77</itunes:episode>
</item>
<item><title>Season Review and Draft Talk ft. Simon Cross and Kurt Baker</title>
<guid isPermaLink="false">https://pinecast.com/guid/b54b3485-d3b1-44b4-a630-004c9cffb51a</guid>
<pubDate>Thu, 29 Aug 2024 01:43:18 -0000</pubDate>

<itunes:duration>00:55:22</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>Coaches Simon Cross and Kurt Baker joined us to close out the 2024 season and talk about the promising young talent picked up in this year's draft.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/b54b3485-d3b1-44b4-a630-004c9cffb51a.mp3?source=rss&amp;ext=asset.mp3" length="46265947" type="audio/mpeg" />
<itunes:episode>76</itunes:episode>
</item>
<item><title>Let the News Pile Up</title>
<guid isPermaLink="false">https://pinecast.com/guid/49f31ada-16f2-44e3-96cb-e9957aba084b</guid>
<pubDate>Fri, 23 Aug 2024 01:58:55 -0000</pubDate>

<itunes:duration>00:46:56</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>After a few weeks off, we had a lot to talk about: Old Glory signings, MLR coaches leaving left and right, and the imminent draft.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/49f31ada-16f2-44e3-96cb-e9957aba084b.mp3?source=rss&amp;ext=asset.mp3" length="47491806" type="audio/mpeg" />
<itunes:episode>75</itunes:episode>
</item>
<item><title>Olympic Success</title>
<guid isPermaLink="false">https://pinecast.com/guid/334a1b04-9b3a-46d2-8f57-1893b0173985</guid>
<pubDate>Thu, 01 Aug 2024 20:45:18 -0000</pubDate>

<itunes:duration>00:34:28</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>We dive into what has been an exciting Olympics for rugby, then speculate a little on some MLR rumors.</p>
<p>Note: this was recorded before the Women won bronze.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/334a1b04-9b3a-46d2-8f57-1893b0173985.mp3?source=rss&amp;ext=asset.mp3" length="35030764" type="audio/mpeg" />
<itunes:episode>74</itunes:episode>
</item>
<item><title>It was a Good Run</title>
<guid isPermaLink="false">https://pinecast.com/guid/6e9d62e5-677c-4f95-a9ac-6058269c3c2c</guid>
<pubDate>Thu, 25 Jul 2024 21:33:35 -0000</pubDate>

<itunes:duration>00:43:32</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>After an undeniably disappointing playoff loss, we talk ourselves into feeling a bit better about where things ended and look ahead to the off-season.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/6e9d62e5-677c-4f95-a9ac-6058269c3c2c.mp3?source=rss&amp;ext=asset.mp3" length="44041005" type="audio/mpeg" />
<itunes:episode>73</itunes:episode>
</item>
<item><title>We can do this, so let's do this</title>
<guid isPermaLink="false">https://pinecast.com/guid/19e8c4d0-4ae8-4414-8045-15a4cf65ea2e</guid>
<pubDate>Thu, 18 Jul 2024 11:01:55 -0000</pubDate>

<itunes:duration>00:45:56</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>We express cautious confidence about the Eagles after the Scotland match, then stronger confidence about Old Glory's upcoming playoff match against New England.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/19e8c4d0-4ae8-4414-8045-15a4cf65ea2e.mp3?source=rss&amp;ext=asset.mp3" length="39965105" type="audio/mpeg" />
<itunes:episode>72</itunes:episode>
</item>
<item><title>Player Awards and Scotland Preview</title>
<guid isPermaLink="false">https://pinecast.com/guid/51ee0062-3177-4bc1-8de2-674b730b8267</guid>
<pubDate>Wed, 10 Jul 2024 20:15:56 -0000</pubDate>

<itunes:duration>00:47:08</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>With the regular season wrapped up, we talk through the top performers of the year. Then we recap the disappointing performance of the Eagles against Romania and preview the upcoming match against Scotland in DC.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/51ee0062-3177-4bc1-8de2-674b730b8267.mp3?source=rss&amp;ext=asset.mp3" length="47075407" type="audio/mpeg" />
<itunes:episode>71</itunes:episode>
</item>
<item><title>Even on the Season</title>
<guid isPermaLink="false">https://pinecast.com/guid/70d3dcc1-4ba6-4d1c-ba70-d7d18e77b6b7</guid>
<pubDate>Fri, 05 Jul 2024 13:02:30 -0000</pubDate>

<itunes:duration>00:53:04</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>The season is over, with Old Glory finishing a perfectly even .500 record. We talk about that, as well as the exciting final match against NOLA and the upcoming international fixtures.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/70d3dcc1-4ba6-4d1c-ba70-d7d18e77b6b7.mp3?source=rss&amp;ext=asset.mp3" length="42961576" type="audio/mpeg" />
<itunes:episode>70</itunes:episode>
</item>
<item><title>Regular Season Finale ft. Cory Daniel </title>
<guid isPermaLink="false">https://pinecast.com/guid/5cfc7186-e13c-4c45-a62f-e535bb16f8d0</guid>
<pubDate>Thu, 27 Jun 2024 13:26:27 -0000</pubDate>

<itunes:duration>00:58:59</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>With AKP cruisin' through Croatia, Fantasy Ruckers Show host Ryan Ye hops on the mic and co-hosts with Fitzy. In this week's episode, the fellas recap Old Glory DC's playoff-clinching loss to Miami, preview what's at stake with the regular season finale against NOLA Gold on Saturday night, and catch up with OGDC flanker Cory Daniel.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/5cfc7186-e13c-4c45-a62f-e535bb16f8d0.mp3?source=rss&amp;ext=asset.mp3" length="51298054" type="audio/mpeg" />
<itunes:episode>69</itunes:episode>
</item>
<item><title>Huntin' for the Playoffs ft. Kurt Baker</title>
<guid isPermaLink="false">https://pinecast.com/guid/be4913d8-9fa2-4b90-8c81-12891ae2cd9f</guid>
<pubDate>Thu, 20 Jun 2024 21:02:40 -0000</pubDate>

<itunes:duration>01:09:44</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>With AKP traipsing through the south of France, familiar voice Roland Pratt hops on the mic and co-hosts with Fitzy. In this week's episode, the fellas recap Old Glory C's thrilling come-from-behind victory against the Dallas Jackals, preview what's at stake with the match against the Miami Sharks on Saturday night, and catch up with OGDC attack coach Kurt Baker. </p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/be4913d8-9fa2-4b90-8c81-12891ae2cd9f.mp3?source=rss&amp;ext=asset.mp3" length="63095597" type="audio/mpeg" />
<itunes:episode>68</itunes:episode>
</item>
<item><title>Crunch Time ft. Ishmail Shabazz</title>
<guid isPermaLink="false">https://pinecast.com/guid/5805ef96-a5a5-46aa-8fa9-05649d8481b6</guid>
<pubDate>Thu, 13 Jun 2024 16:41:15 -0000</pubDate>

<itunes:duration>01:16:45</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>As we tackle the slobberknocker of a match with the New England Free Jacks and take a look at the next three games, Ishmail Shabazz joins us to talk about his rugby journey, his playing style, and how the team is coming together for a final playoff push. </p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/5805ef96-a5a5-46aa-8fa9-05649d8481b6.mp3?source=rss&amp;ext=asset.mp3" length="69931398" type="audio/mpeg" />
<itunes:episode>67</itunes:episode>
</item>
<item><title>Flipping the Flap Jacks</title>
<guid isPermaLink="false">https://pinecast.com/guid/03898425-98a4-4a38-a488-e9ad8472ff0a</guid>
<pubDate>Thu, 06 Jun 2024 03:32:40 -0000</pubDate>

<itunes:duration>00:51:15</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>We break down a high-flying win over Anthem, then look at the big upcoming match against the Free Jacks.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/03898425-98a4-4a38-a488-e9ad8472ff0a.mp3?source=rss&amp;ext=asset.mp3" length="43818808" type="audio/mpeg" />
<itunes:episode>66</itunes:episode>
</item>
<item><title>The Home Stretch ft. Rob Harley</title>
<guid isPermaLink="false">https://pinecast.com/guid/7aecaf25-0e62-47fb-b214-41ac3a31164c</guid>
<pubDate>Wed, 29 May 2024 22:02:58 -0000</pubDate>

<itunes:duration>01:06:41</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>As we break down the Seattle match and take a look at the home stretch, Rob Harley joins us to talk about coming from Scotland, working hard, and why he hasn't scored more tries.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/7aecaf25-0e62-47fb-b214-41ac3a31164c.mp3?source=rss&amp;ext=asset.mp3" length="54870826" type="audio/mpeg" />
<itunes:episode>65</itunes:episode>
</item>
<item><title>Where We Expected to Be ft. Simon Cross</title>
<guid isPermaLink="false">https://pinecast.com/guid/f47fec68-ecc2-4d56-a66a-b1d09da75e6e</guid>
<pubDate>Wed, 22 May 2024 12:09:21 -0000</pubDate>

<itunes:duration>01:07:18</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>Head coach Simon Cross joins us to talk through his journey into rugby, what he expects from the team, how OGDC is growing rugby in the region, where Danny Tusitala has been, and more.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/f47fec68-ecc2-4d56-a66a-b1d09da75e6e.mp3?source=rss&amp;ext=asset.mp3" length="59570091" type="audio/mpeg" />
<itunes:episode>64</itunes:episode>
</item>
<item><title>He's heating up!</title>
<guid isPermaLink="false">https://pinecast.com/guid/8ca24284-eef1-4c49-b189-d151072e4019</guid>
<pubDate>Wed, 15 May 2024 21:26:35 -0000</pubDate>

<itunes:duration>00:53:00</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>Two wins in a row for Old Glory! After illness and technical difficulties sunk last week's episode, we return to recap Old Glory's two momentum-shifting wins ahead of the bye week.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/8ca24284-eef1-4c49-b189-d151072e4019.mp3?source=rss&amp;ext=asset.mp3" length="51708489" type="audio/mpeg" />
<itunes:episode>63</itunes:episode>
</item>
<item><title>Until further notice</title>
<guid isPermaLink="false">https://pinecast.com/guid/46daeea4-93b1-4fde-8467-fea39ca5b7d8</guid>
<pubDate>Thu, 02 May 2024 02:47:35 -0000</pubDate>

<itunes:duration>00:54:14</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>After leading off with a spicy take from twitter, we get into some mid-season grades and preview the pivotal upcoming match against Miami.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/46daeea4-93b1-4fde-8467-fea39ca5b7d8.mp3?source=rss&amp;ext=asset.mp3" length="44405534" type="audio/mpeg" />
<itunes:episode>62</itunes:episode>
</item>
<item><title>Must win game?</title>
<guid isPermaLink="false">https://pinecast.com/guid/9c0deadf-f625-4441-87c7-d68683768c74</guid>
<pubDate>Thu, 25 Apr 2024 21:10:51 -0000</pubDate>

<itunes:duration>00:51:32</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>After yet another disappointing home game, we go into what this team seems to be missing and ask the question: is this upcoming game against Utah a must-win?</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/9c0deadf-f625-4441-87c7-d68683768c74.mp3?source=rss&amp;ext=asset.mp3" length="45525142" type="audio/mpeg" />
<itunes:episode>61</itunes:episode>
</item>
<item><title>Hoping for a bit more ft. Roland Pratt</title>
<guid isPermaLink="false">https://pinecast.com/guid/1bafaf6a-3ad4-4476-8e85-3682eee41083</guid>
<pubDate>Fri, 19 Apr 2024 11:12:32 -0000</pubDate>

<itunes:duration>01:18:18</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>A two part episode after the bye week, with AKP and Fitzy breaking down the draw against LA, then guest host Rollie joining to talk to AKP about where the team is at the first bye week and look ahead the looming menace of Houston.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/1bafaf6a-3ad4-4476-8e85-3682eee41083.mp3?source=rss&amp;ext=asset.mp3" length="68902396" type="audio/mpeg" />
<itunes:episode>60</itunes:episode>
</item>
<item><title>Is Old Glory a Real Contender?</title>
<guid isPermaLink="false">https://pinecast.com/guid/5920f2d0-187f-49f2-a32d-55d41ac28c57</guid>
<pubDate>Wed, 03 Apr 2024 20:36:54 -0000</pubDate>

<itunes:duration>00:50:31</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>We start off with some reasons not to be too disappointed by the too-close-for-comfort win over Anthem, then look ahead to the matchup against RFC LA.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/5920f2d0-187f-49f2-a32d-55d41ac28c57.mp3?source=rss&amp;ext=asset.mp3" length="48575396" type="audio/mpeg" />
<itunes:episode>59</itunes:episode>
</item>
<item><title>Kicking into the Wind (audio fixed)</title>
<guid isPermaLink="false">https://pinecast.com/guid/fd28597b-8f77-4925-9ce5-37f4a2c2905b</guid>
<pubDate>Thu, 28 Mar 2024 18:59:41 -0000</pubDate>

<itunes:duration>00:57:47</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>After an update on the Jama situation, we vent our frustrations about the San Diego match and glean what positives we can. Then we look forward to an easier match against Anthem this weekend.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/fd28597b-8f77-4925-9ce5-37f4a2c2905b.mp3?source=rss&amp;ext=asset.mp3" length="51743151" type="audio/mpeg" />
<itunes:episode>58</itunes:episode>
</item>
<item><title>The Key Word is Patience</title>
<guid isPermaLink="false">https://pinecast.com/guid/221a33b5-62ec-4618-bef0-d4fd1a27617f</guid>
<pubDate>Thu, 21 Mar 2024 02:10:18 -0000</pubDate>

<itunes:duration>01:03:14</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>We dive into the home opener against Chicago and the myriad of things that went well and poorly. We spend quite a chunk of time on Jama's red card, then take a look at the upcoming match against a good (but maybe not great) San Diego Legion.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/221a33b5-62ec-4618-bef0-d4fd1a27617f.mp3?source=rss&amp;ext=asset.mp3" length="54919464" type="audio/mpeg" />
<itunes:episode>57</itunes:episode>
</item>
<item><title>Post-Match Interviews - Chicago</title>
<guid isPermaLink="false">https://pinecast.com/guid/81977132-38ca-43ed-8d1a-6c53f51f7c89</guid>
<pubDate>Mon, 18 Mar 2024 02:19:12 -0000</pubDate>

<itunes:duration>00:09:38</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>After the match against Chicago on Saturday, I got the chance to grab some comments from Old Glory players and staff. Enjoy this special episode of post-match interviews! Regular episode on Wednesday.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/81977132-38ca-43ed-8d1a-6c53f51f7c89.mp3?source=rss&amp;ext=asset.mp3" length="7354875" type="audio/mpeg" />
<itunes:episodeType>bonus</itunes:episodeType>
</item>
<item><title>Satisfying</title>
<guid isPermaLink="false">https://pinecast.com/guid/8d5cb9ee-5f07-405d-8783-8081b9e505a2</guid>
<pubDate>Thu, 14 Mar 2024 03:34:40 -0000</pubDate>

<itunes:duration>00:54:48</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>Is there anything quite as satisfying as upsetting a rival on the road? We breakdown the glorious match last weekend and how we're feeling about this team two weeks into the season.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/8d5cb9ee-5f07-405d-8783-8081b9e505a2.mp3?source=rss&amp;ext=asset.mp3" length="55571835" type="audio/mpeg" />
<itunes:episode>56</itunes:episode>
</item>
<item><title>Not the Start We Wanted</title>
<guid isPermaLink="false">https://pinecast.com/guid/8c2f79cb-8b99-4ab9-bfae-0cec8365c684</guid>
<pubDate>Wed, 06 Mar 2024 23:31:48 -0000</pubDate>

<itunes:duration>01:00:11</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>Saturday didn't go as planned, and we have a go at figuring out why. Then take a look at the big matchup coming up, against the New England Slap Jacks.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/8c2f79cb-8b99-4ab9-bfae-0cec8365c684.mp3?source=rss&amp;ext=asset.mp3" length="49583157" type="audio/mpeg" />
<itunes:episode>55</itunes:episode>
</item>
<item><title>It's Answers Time</title>
<guid isPermaLink="false">https://pinecast.com/guid/80ac0cc1-a6dc-40bf-80fb-f91e5518d6de</guid>
<pubDate>Wed, 28 Feb 2024 22:05:06 -0000</pubDate>

<itunes:duration>01:06:10</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>The season is finally here, and we set about previewing the first match against NOLA. We've spent the whole off-season thinking and speculating, and now it's time to get some answers!</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/80ac0cc1-a6dc-40bf-80fb-f91e5518d6de.mp3?source=rss&amp;ext=asset.mp3" length="66091032" type="audio/mpeg" />
<itunes:episode>54</itunes:episode>
</item>
<item><title>Last Episode of the Offseason</title>
<guid isPermaLink="false">https://pinecast.com/guid/12f6bb4c-948c-4539-a79b-b2370713fce1</guid>
<pubDate>Fri, 23 Feb 2024 03:52:21 -0000</pubDate>

<itunes:duration>00:41:24</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>Well, this time next week we'll be previewing an upcoming match to kick off MLR 2024. So this week, we wrap up the off-season by talking about OGDC's last-minute roster additions and the preseason matches around the league.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
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<itunes:episode>53</itunes:episode>
</item>
<item><title>State of the Union ft. Chris Dunlavey</title>
<guid isPermaLink="false">https://pinecast.com/guid/ddb309e2-edfc-427d-a756-f6951ef93823</guid>
<pubDate>Wed, 14 Feb 2024 15:47:26 -0000</pubDate>

<itunes:duration>00:47:02</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>A very special episode this week as we interview OGDC owner Chris Dunlavey. We get into a lot of different topics: the crazy off-season, new head coach Simon Cross, the Eagles, the Anthem, the new stadium, and more.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/ddb309e2-edfc-427d-a756-f6951ef93823.mp3?source=rss&amp;ext=asset.mp3" length="38369735" type="audio/mpeg" />
<itunes:episode>52</itunes:episode>
</item>
<item><title>How to Build Rugby in America in 1 Easy Step</title>
<guid isPermaLink="false">https://pinecast.com/guid/f1aa3ca0-1f5a-44e6-94db-599f4d7d0aad</guid>
<pubDate>Thu, 08 Feb 2024 20:51:09 -0000</pubDate>

<itunes:duration>00:49:34</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>After spilling a bit of inside news about Old Glory, we talk about all the crazy ideas floating around for hosting rugby events in American, and AKP shares an idea of his own.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/f1aa3ca0-1f5a-44e6-94db-599f4d7d0aad.mp3?source=rss&amp;ext=asset.mp3" length="49435104" type="audio/mpeg" />
<itunes:episode>51</itunes:episode>
</item>
<item><title>Full Roster Deep Dive</title>
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<pubDate>Fri, 02 Feb 2024 13:42:32 -0000</pubDate>

<itunes:duration>01:02:56</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>It's a hefty episode this week as we five into our thoughts, fears, and predictions for Old Glory's 2024 roster. There's also a ton of news from around the league, with new smart balls, trade controversy, and a successful conclusion to the unionization push.</p>
<p>Mentioned in this episode: <a href="https://gloriousrugby.com/article/7-charts-that-show-how-the-2024-roster-is-different" rel="nofollow">7 Charts that show how the 2024 OGDC roster is different</a></p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
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<itunes:episode>50</itunes:episode>
</item>
<item><title>This Roster is DEEP</title>
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<pubDate>Thu, 25 Jan 2024 02:50:50 -0000</pubDate>

<itunes:duration>00:43:43</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>We start of with some good OGDC news, talking about the re-signing of Niko Jones and the great depth of the roster in general. We also talk about the new entry into the league, Anthem Rugby Carolina, and touch on the updated roster.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
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<itunes:episode>49</itunes:episode>
</item>
<item><title>Preparing for the Hawks, er, Anthem</title>
<guid isPermaLink="false">https://pinecast.com/guid/fd1a7b6a-7259-4ff7-8b94-9f472ede0d1a</guid>
<pubDate>Sat, 20 Jan 2024 02:16:21 -0000</pubDate>

<itunes:duration>00:42:09</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>Welp, the fellas recorded on Thursday and speculated about when the new MLR team and the new 2024 season schedule would come out...and, of course, the news broke after we edited this episode. </p>
<p>Such is life as a podcaster. </p>
<p>Anyway, the fellas cover some recent OGDC player moves, talk about the LA SVNS, and prep for the start of training camp on Monday.</p>
<p>We'll cover the Anthem news and revised MLR season schedule next week!</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
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<itunes:episode>48</itunes:episode>
</item>
<item><title>Hawks for Kitmas!</title>
<guid isPermaLink="false">https://pinecast.com/guid/4c42c079-50ed-433d-9d59-aa99e08f19c0</guid>
<pubDate>Thu, 11 Jan 2024 19:07:15 -0000</pubDate>

<itunes:duration>00:44:13</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>This is a jam-packed episode - after clearing up some OGDC news, we get straight into the leaked news of a new USA and World Rugby backed franchise in Charlotte (called it!), then dive into our first impressions of the new kits (for once released just before we recorded, instead of just after).</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
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</item>
<item><title>Cut LA some Slack!</title>
<guid isPermaLink="false">https://pinecast.com/guid/38eaa09d-cbff-4ef2-8d52-38158d2a016d</guid>
<pubDate>Sat, 06 Jan 2024 16:22:12 -0000</pubDate>

<itunes:duration>00:50:53</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>We start the second year of the Glorious Rugby Podcast with lots of OGDC player news, then discuss the new LA team's branding and whether they deserve any slack, and finally wrap up with the talk of a new stadium for OGDC!</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
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</item>
<item><title>On Schedule for 2024</title>
<guid isPermaLink="false">https://pinecast.com/guid/e38caf92-b5a7-4357-a2c8-d3c877812f08</guid>
<pubDate>Thu, 21 Dec 2023 13:07:56 -0000</pubDate>

<itunes:duration>01:04:09</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>MLR has released the 2024 season schedule, which we dive into at length. We also talk about the continued elusiveness of the LA team name/logo and who Old Glory picked up in the recent dispersal draft.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
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</item>
<item><title>MLR in Mexico?</title>
<guid isPermaLink="false">https://pinecast.com/guid/961388f6-e986-40f8-b0f0-00cb7aaa1348</guid>
<pubDate>Thu, 14 Dec 2023 16:22:40 -0000</pubDate>

<itunes:duration>00:49:41</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>The news continues to swirl and get more interesting: the fallout from collapsing teams continues with a dispersal draft tonight, Old Glory adds a couple more players to the 2024 roster, and surprising reports of a potential new team in Mexico!</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
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</item>
<item><title>Mark Cuban &amp; Ryan Reynolds Aren't Coming to Save MLR</title>
<guid isPermaLink="false">https://pinecast.com/guid/8993c3e4-3963-4fe8-8372-141d5e2f90c4</guid>
<pubDate>Wed, 06 Dec 2023 22:51:52 -0000</pubDate>

<itunes:duration>00:45:30</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>After accidentally not recording audio last week, AKP and Fitzy hopped on the mics to discuss what happens next with MLR, now that a second team in two weeks has dropped out of the league.</p>
<p>AKP and Fitzy asked many questions and provided a few answers in this free-wheeling conversation about the future of MLR.</p>
<p>It's not all doom and gloom though - listen in as the fellas remain optimistic (the sky is not falling!) about the league.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
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</item>
<item><title>What We're Thankful For</title>
<guid isPermaLink="false">https://pinecast.com/guid/d0c93a27-0135-4c32-b171-95c232ebc312</guid>
<pubDate>Thu, 23 Nov 2023 16:03:43 -0000</pubDate>

<itunes:duration>00:46:28</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>We talk a bit about the recent Old Glory signings, MLR's new conference structure, and the recent success of the Eagles, then end with a special holiday segment: what we're thankful for in rugby in 2023.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
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<enclosure url="https://pinecast.com/listen/d0c93a27-0135-4c32-b171-95c232ebc312.mp3?source=rss&amp;ext=asset.mp3" length="34547929" type="audio/mpeg" />
<itunes:episode>41</itunes:episode>
</item>
<item><title>Excitement in the Soul</title>
<guid isPermaLink="false">https://pinecast.com/guid/ff103573-a7a4-4fec-a28f-e8891b61873d</guid>
<pubDate>Thu, 16 Nov 2023 16:56:05 -0000</pubDate>

<itunes:duration>00:42:02</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>AKP returns from Japan, Tevita Naqali and Willie Talataina return to Old Glory, the USA Men's Eagles return to action in Spain.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
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<enclosure url="https://pinecast.com/listen/ff103573-a7a4-4fec-a28f-e8891b61873d.mp3?source=rss&amp;ext=asset.mp3" length="27680812" type="audio/mpeg" />
<itunes:episode>40</itunes:episode>
</item>
<item><title>Collin Grosse Returns &amp; Kyle Baillie Departs ft. Ryan Ye</title>
<guid isPermaLink="false">https://pinecast.com/guid/c93a70a0-968e-4107-a0be-a6404e4ed38c</guid>
<pubDate>Thu, 09 Nov 2023 02:20:46 -0000</pubDate>

<itunes:duration>00:29:35</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>With AKP traveling in Japan, guest co-host Ryan Ye joins Fitzy for one more week. The fellas chat about the latest OGDC signings and re-signings, discuss the latest coach and player moves in MLR, and hope Kappa pulls off a good first Kitmas. But Ryan Ye goes off the rails when he roots for Canada over the USA Men's Eagles in the Vila International Cup matches the next two weekends. </p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/c93a70a0-968e-4107-a0be-a6404e4ed38c.mp3?source=rss&amp;ext=asset.mp3" length="27945461" type="audio/mpeg" />
<itunes:episode>39</itunes:episode>
</item>
<item><title>MLR News &amp; Notes w/ Special Co-Host Ryan Ye</title>
<guid isPermaLink="false">https://pinecast.com/guid/64636ee0-0803-4602-a456-9a2fe1c7706f</guid>
<pubDate>Thu, 02 Nov 2023 14:03:54 -0000</pubDate>

<itunes:duration>00:43:00</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>With AKP on a trip to Japan for the next two weeks, Ryan Ye of The Fantasy Ruckers Show joined as a special co-host. </p>
<p>We chatted the latest signings and re-signings with OGDC and discussed the potential schedule and conference changes coming to MLR. Plus, Ryan tried to get Fitzy to reveal who he'll draft in the first round of the 2024 Fantasy Ruckers League...though we all know Matty, his conniving brother, put him up to it. </p>
<p>More info on the Fantasy Ruckers:</p>
<ul>
<li>Discord: <a href="https://discord.com/invite/pPcjTqUPm3" rel="nofollow">https://discord.com/invite/pPcjTqUPm3</a></li>
<li>YouTube: <a href="https://www.youtube.com/@TheFantasyRuckers" rel="nofollow">https://www.youtube.com/@TheFantasyRuckers</a></li>
<li>Twitter: <a href="https://twitter.com/FantasyRuckers" rel="nofollow">https://twitter.com/FantasyRuckers</a> </li>
</ul>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/64636ee0-0803-4602-a456-9a2fe1c7706f.mp3?source=rss&amp;ext=asset.mp3" length="39682619" type="audio/mpeg" />
<itunes:episode>38</itunes:episode>
</item>
<item><title>Old Glory is Looking Good, World Rugby isn't</title>
<guid isPermaLink="false">https://pinecast.com/guid/9f4d131b-aa2f-4d4b-bf83-81c1e4b7a8a3</guid>
<pubDate>Thu, 26 Oct 2023 00:16:26 -0000</pubDate>

<itunes:duration>00:57:52</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>The signings keep rolling in, and Old Glory's 2024 roster is looking really, really good. What's not looking good World Rugby, who reacted to a great World Cup for T2 nations by ring-fencingthe top of the sport.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/9f4d131b-aa2f-4d4b-bf83-81c1e4b7a8a3.mp3?source=rss&amp;ext=asset.mp3" length="51858564" type="audio/mpeg" />
<itunes:episode>37</itunes:episode>
</item>
<item><title>Players Picking Their Numbers!? ft. Marcel Brache </title>
<guid isPermaLink="false">https://pinecast.com/guid/9a084592-1f83-4166-b4dd-8eaadeb88b23</guid>
<pubDate>Thu, 19 Oct 2023 19:34:09 -0000</pubDate>

<itunes:duration>01:15:00</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>A few days ago, USA Eagle legend Marcel Brache blew up on social media by hinting that players would soon be able to pick their own numbers. Being a good natured guy, he agreed to jump on the pod for an interview to talk about the idea. After that, we dive into the usual fare: more OGDC signings, some news from around the MLR, and all the activity in the internationals this weekend.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/9a084592-1f83-4166-b4dd-8eaadeb88b23.mp3?source=rss&amp;ext=asset.mp3" length="63438397" type="audio/mpeg" />
<itunes:episode>36</itunes:episode>
</item>
<item><title>Chicken Wingers</title>
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<pubDate>Thu, 12 Oct 2023 20:18:39 -0000</pubDate>

<itunes:duration>00:42:41</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>This week, we talk about the big news: Old Glory's back three got another boost, with Mike &quot;Chicken&quot; Dabulas re-signing and Top 14 winger Axel Muller joining from the Top 14. Then, we take a quick look at the unionization efforts, talk about some other MLR signings, and preview the internationals: WXV2 for the women and the RWC for the men.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/b0e2a999-903a-4a0a-82a5-c1147060acd3.mp3?source=rss&amp;ext=asset.mp3" length="40024971" type="audio/mpeg" />
<itunes:episode>35</itunes:episode>
</item>
<item><title>Ungentlemanly Handshake</title>
<guid isPermaLink="false">https://pinecast.com/guid/3873c416-c71d-449e-8bd9-72bb56fab572</guid>
<pubDate>Thu, 05 Oct 2023 15:54:57 -0000</pubDate>

<itunes:duration>00:38:16</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>A big new signing on the wing and a big re-signing in the back row spark some way-too-early speculation about next year's lineups, then we dive into the disappointing lack of chaos in the RWC and Fitzy proposes an unsavory method for creating more this weekend.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/3873c416-c71d-449e-8bd9-72bb56fab572.mp3?source=rss&amp;ext=asset.mp3" length="35686171" type="audio/mpeg" />
<itunes:episode>34</itunes:episode>
</item>
<item><title>AKP - The Man of Many Names</title>
<guid isPermaLink="false">https://pinecast.com/guid/56ca67f7-e2c5-4706-9a88-1852e5e10d6c</guid>
<pubDate>Thu, 28 Sep 2023 20:16:29 -0000</pubDate>

<itunes:duration>00:45:45</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>We start this week with a quick discussion about Alistair's new nickname, then cover OGDC's season-ticket event at their new home venue, the Maryland Soccerplex. Plus, AKP shares some player news and rumors and the fellas discuss the USA Women's Eagles vs. Wales match. Finally, we chat about &quot;the chaos&quot; at the RWC and highlight the play of &quot;Tier 2&quot; nations. </p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/56ca67f7-e2c5-4706-9a88-1852e5e10d6c.mp3?source=rss&amp;ext=asset.mp3" length="40513709" type="audio/mpeg" />
<itunes:episode>33</itunes:episode>
</item>
<item><title>Let Chaos Reign Supreme</title>
<guid isPermaLink="false">https://pinecast.com/guid/737e8d5e-0a90-4211-914c-a309165df806</guid>
<pubDate>Thu, 21 Sep 2023 00:20:33 -0000</pubDate>

<itunes:duration>00:45:45</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>We cover the chaos at the Rugby World Cup, the signings that Old Glory announced mere hours after we recorded our last episode, cover a win by the Eagles over Stade Toulousain, and have a surprisingly deep conversation about the state of the women's game in the US and around the world.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/737e8d5e-0a90-4211-914c-a309165df806.mp3?source=rss&amp;ext=asset.mp3" length="43423891" type="audio/mpeg" />
<itunes:episode>32</itunes:episode>
</item>
<item><title>The News Dam Breaks ft. Phil DeWolf</title>
<guid isPermaLink="false">https://pinecast.com/guid/899953f9-cb33-4b53-bca7-ae27cc13e325</guid>
<pubDate>Fri, 15 Sep 2023 13:58:03 -0000</pubDate>

<itunes:duration>00:47:11</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>As is typical, we recorded our episode last week about 30 minutes before Old Glory news started spilling in from every corner. We catch up on everything, from the team's move to the Maryland Soccerplex to the return of Jason Robertson. We also bring in Phil DeWolf of the Washington Irish to talk more about the OGDC's new partnership with the Irish, as well as the state of club rugby in the DMV.</p>
<p>You can learn more about the Washington Irish at <a href="https://www.washingtonirishrfc.org/" rel="nofollow">their website</a>, and by following them on <a href="https://www.instagram.com/washingtonirishrfc/" rel="nofollow">Instagram</a>, <a href="https://twitter.com/washingtonirish?ref_src=twsrc%5Etfw%7Ctwcamp%5Eembeddedtimeline%7Ctwterm%5Escreen-name%3Awashingtonirish%7Ctwcon%5Es2" rel="nofollow">Twitter</a>, and <a href="https://www.facebook.com/washingtonirishrfc/" rel="nofollow">Facebook</a>.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/899953f9-cb33-4b53-bca7-ae27cc13e325.mp3?source=rss&amp;ext=asset.mp3" length="36412195" type="audio/mpeg" />
<itunes:episode>31</itunes:episode>
</item>
<item><title>MLR &amp; RWC</title>
<guid isPermaLink="false">https://pinecast.com/guid/22796578-93cd-40d0-be4a-5726dabdf268</guid>
<pubDate>Thu, 07 Sep 2023 12:59:37 -0000</pubDate>

<itunes:duration>00:42:27</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>We start this week with some assorted news from around the MLR, including the unfortunate passing of Toronto Arrows owner Bill Webb, then move on to Rugby World Cup talk, which starts on Friday. Also, as is typical, this episode was recorded <em>before</em> the news of Old Glory's new venue broke.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
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<itunes:episode>30</itunes:episode>
</item>
<item><title>Eagles Optimism and Draft Review</title>
<guid isPermaLink="false">https://pinecast.com/guid/a191e4e8-9fd6-453f-9d23-6e35b6eb91c9</guid>
<pubDate>Fri, 01 Sep 2023 02:42:10 -0000</pubDate>

<itunes:duration>00:36:50</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>After an unexpected hiatus, we're back to discuss the end of the Eagles tour, why there are reasons for optimism, and where things stand for OGDC's Eagles. We also touch on the draft and brainstorm an interesting idea for MLR.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/a191e4e8-9fd6-453f-9d23-6e35b6eb91c9.mp3?source=rss&amp;ext=asset.mp3" length="35699466" type="audio/mpeg" />
<itunes:episode>29</itunes:episode>
</item>
<item><title>Eagles Soared, PR7s Soaked</title>
<guid isPermaLink="false">https://pinecast.com/guid/806d3359-fc9c-43f7-9be3-73c8e6dca165</guid>
<pubDate>Thu, 10 Aug 2023 22:56:23 -0000</pubDate>

<itunes:duration>00:33:55</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>We talk about actually getting a chance to meet up at PR7s, John Lefevre's good run with the Steeltoes, and the thunderstorm halfway through. Then we turn to the Eagles, where a good performance from another OGDC player, Jack Iscaro, helped the team defeat Romania in impressive fashion.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/806d3359-fc9c-43f7-9be3-73c8e6dca165.mp3?source=rss&amp;ext=asset.mp3" length="31685431" type="audio/mpeg" />
<itunes:episode>28</itunes:episode>
</item>
<item><title>Let's Talk Draft</title>
<guid isPermaLink="false">https://pinecast.com/guid/464bcced-de68-4e51-9a3f-5f4847ddc80d</guid>
<pubDate>Tue, 25 Jul 2023 21:35:21 -0000</pubDate>

<itunes:duration>00:45:00</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>After talking about the news from a couple of our Eastern Conference rivals, we turn to draft talk. I mean, sure, Old Glory doesn't have any picks, but that is worth discussing in and of itself.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/464bcced-de68-4e51-9a3f-5f4847ddc80d.mp3?source=rss&amp;ext=asset.mp3" length="41464603" type="audio/mpeg" />
<itunes:episode>27</itunes:episode>
</item>
<item><title>Front Office Changes and Player Awards</title>
<guid isPermaLink="false">https://pinecast.com/guid/c5c19532-539d-4af0-a96b-80bcc1867352</guid>
<pubDate>Wed, 19 Jul 2023 14:14:07 -0000</pubDate>

<itunes:duration>00:32:38</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>The episode this week is a little shorter, with only a couple of big topics to discuss. There have been more staffing changes for Old Glory, with Robyn Remick stepping in as Business Manager, and the players have voted for the end of season awards. Note: this was recorded before the league released the official XV for the season.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/c5c19532-539d-4af0-a96b-80bcc1867352.mp3?source=rss&amp;ext=asset.mp3" length="30361598" type="audio/mpeg" />
<itunes:episode>26</itunes:episode>
</item>
<item><title>New Coach, New Research, New Offseason</title>
<guid isPermaLink="false">https://pinecast.com/guid/70e831fb-201d-43b7-bbb6-466ce469e7a0</guid>
<pubDate>Tue, 11 Jul 2023 21:38:11 -0000</pubDate>

<itunes:duration>00:53:00</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>With MLR 2023 officially in the can, we turn to off-season topics. Of course, we discuss the finals between San Diego and New England, but then we turn to internationals: where you can see OGDC players representing their countries, what's up with the women's Eagles, and new research on the impact of MLR on the men's Eagles player pool.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/70e831fb-201d-43b7-bbb6-466ce469e7a0.mp3?source=rss&amp;ext=asset.mp3" length="49964193" type="audio/mpeg" />
<itunes:episode>25</itunes:episode>
</item>
<item><title>Nothing to Be Ashamed Of</title>
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<pubDate>Wed, 05 Jul 2023 19:57:13 -0000</pubDate>

<itunes:duration>00:47:18</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>Old Glory DC's season is officially over, but the Glorious Rugby Podcast isn't! We come at you with a breakdown of the game, some reflective thoughts on the season, and let you know what we have planned for the offseason.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/f0a88765-2f93-4185-9890-4df9a7ab42c8.mp3?source=rss&amp;ext=asset.mp3" length="38641599" type="audio/mpeg" />
<itunes:episode>24</itunes:episode>
</item>
<item><title>Gameday Interviews Special - Conference Finals</title>
<guid isPermaLink="false">https://pinecast.com/guid/557ecc16-63aa-409a-aa18-94a8ec37a54e</guid>
<pubDate>Tue, 04 Jul 2023 01:15:26 -0000</pubDate>

<itunes:duration>00:13:00</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>After the conference finals against New England, Alistair had a chance to catch up with some players, owners, and even the CEO of MLR, Nic Benson. These interviews are collected here for a special edition of the Glorious Rugby Podcast - normal service resumes tomorrow!</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/557ecc16-63aa-409a-aa18-94a8ec37a54e.mp3?source=rss&amp;ext=asset.mp3" length="9861989" type="audio/mpeg" />
</item>
<item><title>Riders on the Storm</title>
<guid isPermaLink="false">https://pinecast.com/guid/dfc4f74f-2ac8-4047-9fd3-c59673a1b273</guid>
<pubDate>Wed, 28 Jun 2023 21:43:10 -0000</pubDate>

<itunes:duration>00:45:29</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>Old Glory has done it! In the team's first appearance in the playoffs, they took down New York in an instant classic, upsetting the Ironworkers on the road. Alistair shares his experiences traveling to the match on the supporters bus, then we talk about how the game went. And, of course, we preview the upcoming match, the conference finals against New England.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/dfc4f74f-2ac8-4047-9fd3-c59673a1b273.mp3?source=rss&amp;ext=asset.mp3" length="36527636" type="audio/mpeg" />
<itunes:episode>23</itunes:episode>
</item>
<item><title>To the Playoffs and Beyond!</title>
<guid isPermaLink="false">https://pinecast.com/guid/88de7e3a-d7a4-48c9-8745-d0b6896cabfe</guid>
<pubDate>Wed, 21 Jun 2023 13:48:33 -0000</pubDate>

<itunes:duration>00:50:47</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>It's John's fault we're late this week, but don't worry, this episode is worth the wait. We go deep into this season's final home match, we take a look at the upcoming match against New York, and we take a moment to enjoy the best ever Old Glory season.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/88de7e3a-d7a4-48c9-8745-d0b6896cabfe.mp3?source=rss&amp;ext=asset.mp3" length="42276627" type="audio/mpeg" />
<itunes:episode>22</itunes:episode>
</item>
<item><title>Regular Season Finale</title>
<guid isPermaLink="false">https://pinecast.com/guid/e76118cf-6bc4-4277-b9fd-4f462fe174ee</guid>
<pubDate>Wed, 14 Jun 2023 21:34:59 -0000</pubDate>

<itunes:duration>00:43:35</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>The regular season comes to a close this weekend, but there is a ton to talk about. New owners, a bizarre lineup against Houston, the specter of an in-form New York team, we talk about all of it and more in this slightly late edition of the Glorious Rugby Podcast.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/e76118cf-6bc4-4277-b9fd-4f462fe174ee.mp3?source=rss&amp;ext=asset.mp3" length="40181818" type="audio/mpeg" />
<itunes:episode>21</itunes:episode>
</item>
<item><title>Playoff Spot Clinched</title>
<guid isPermaLink="false">https://pinecast.com/guid/eec7a0d5-0e44-4571-b282-6b04b13f83d0</guid>
<pubDate>Wed, 07 Jun 2023 01:30:52 -0000</pubDate>

<itunes:duration>00:49:00</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>It's official: Old Glory has clinched its very first playoff spot! It took a nerve but ultimately effective win over NOLA Gold (another first), but we've finally made it. We talk about the win, the looming match against the Sabercats, and what remains for OGDC to accomplish before playoff time.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/eec7a0d5-0e44-4571-b282-6b04b13f83d0.mp3?source=rss&amp;ext=asset.mp3" length="46776139" type="audio/mpeg" />
<itunes:episode>20</itunes:episode>
</item>
<item><title>No More Excuses</title>
<guid isPermaLink="false">https://pinecast.com/guid/fd569d9a-f21a-4a77-bd63-4ca77ba942b5</guid>
<pubDate>Tue, 30 May 2023 13:20:12 -0000</pubDate>

<itunes:duration>00:47:03</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>There is a lot of news to cover in this week's podcast: the departure of head coach Josh Syms at the end of the season, the retirement of Stan South, and the loss to the Seattle Seawolves. Miraculously, though, Old Glory still has a chance at the playoffs. They just need to win games, starting with NOLA.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/fd569d9a-f21a-4a77-bd63-4ca77ba942b5.mp3?source=rss&amp;ext=asset.mp3" length="37988767" type="audio/mpeg" />
<itunes:episode>19</itunes:episode>
</item>
<item><title>With a Little Help From My Friends</title>
<guid isPermaLink="false">https://pinecast.com/guid/ea979352-53b0-4df3-9a16-00cbde8eb96e</guid>
<pubDate>Tue, 23 May 2023 21:26:17 -0000</pubDate>

<itunes:duration>00:45:49</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>A short turnaround and disappointing tie, but because of results elsewhere in the league, Old Glory came out ahead. We talk about the Toronto match, bemoan the bizarre scheduling, and take a look at the upcoming Saturday night match against Seattle.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/ea979352-53b0-4df3-9a16-00cbde8eb96e.mp3?source=rss&amp;ext=asset.mp3" length="42008648" type="audio/mpeg" />
<itunes:episode>18</itunes:episode>
</item>
<item><title>We’ll Meet Again</title>
<guid isPermaLink="false">https://pinecast.com/guid/3e22537b-41b0-40a1-a0be-f30e76440401</guid>
<pubDate>Tue, 16 May 2023 19:03:18 -0000</pubDate>

<itunes:duration>00:45:11</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>Old Glory missed an opportunity to stick it to the New England Free Jacks over the weekend, but if Fitzy's gut is correct it won't be the last time the two teams meet this season. We go over that hot take, break down the good and bad of the match, and preview the upcoming Thursday night match against the Toronto Arrows.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/3e22537b-41b0-40a1-a0be-f30e76440401.mp3?source=rss&amp;ext=asset.mp3" length="41980263" type="audio/mpeg" />
<itunes:episode>17</itunes:episode>
</item>
<item><title>Shortchanged</title>
<guid isPermaLink="false">https://pinecast.com/guid/8cc5692e-9cc1-4d94-aadc-530090fa3c35</guid>
<pubDate>Tue, 09 May 2023 23:09:38 -0000</pubDate>

<itunes:duration>00:46:15</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>Old Glory won in the weirdest of ways, beating the Jackals despite only playing for 40 minutes. We break down the first half of that match, then give our perspective on the upcoming home stand against the Free Jacks.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/8cc5692e-9cc1-4d94-aadc-530090fa3c35.mp3?source=rss&amp;ext=asset.mp3" length="36916271" type="audio/mpeg" />
<itunes:episode>16</itunes:episode>
</item>
<item><title>Playoff Run starts Now (ft. Stan South)</title>
<guid isPermaLink="false">https://pinecast.com/guid/786dff73-d558-47f6-a2d7-dcd27ec32d7f</guid>
<pubDate>Tue, 02 May 2023 16:04:27 -0000</pubDate>

<itunes:duration>01:14:50</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>Stan South joins us to talk about how Old Glory has changed from last year, the culture of the team, how his role has changed since his season-ending injury, and the dark arts of the scrum. We also talk about what we want to see from Old Glory in this final stretch, with the playoffs a very real possibility.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
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<itunes:episode>15</itunes:episode>
</item>
<item><title>2nd Place (for Now)</title>
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<pubDate>Wed, 26 Apr 2023 02:24:50 -0000</pubDate>

<itunes:duration>00:57:34</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>Old Glory backed up their impressive win over New York with an equally impressive win over the league's hottest team in the Warriors. We talk all about it, as well as the fact that DC now sits alone at 2nd in the East. With OGDC on bye this week, that's likely to change, but that doesn't stop us savoring the moment.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
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<itunes:episode>14</itunes:episode>
</item>
<item><title>Eating the Big Apple</title>
<guid isPermaLink="false">https://pinecast.com/guid/ba0c1bea-f213-4899-b722-4079060f6fed</guid>
<pubDate>Wed, 19 Apr 2023 03:14:46 -0000</pubDate>

<itunes:duration>00:45:40</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>Finally, Old Glory is back in the win column! We have a lot of good stuff to talk about this week, what with the team getting it's first ever win against New York. We talk about the good and the bad from that, as well as go into what we expect from Utah (spoiler: a lot of points).</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
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<itunes:episode>13</itunes:episode>
</item>
<item><title>Mistakes, mistakes, mistakes</title>
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<pubDate>Tue, 11 Apr 2023 18:42:04 -0000</pubDate>

<itunes:duration>00:51:20</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>The frustrations have been mounting in Glorious Rugby Pod HQ, leading to this joint therapy session. We hash it all out, all of the endless mistakes we saw in the match against Rugby ATL, from the kicks to the tackles to the lineup. It's not all negative, though - we also somehow talk ourselves into a degree of optimism about the team.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/e06d1061-25cd-4bc9-a98e-bb0bb9bb9b3b.mp3?source=rss&amp;ext=asset.mp3" length="47996835" type="audio/mpeg" />
<itunes:episode>12</itunes:episode>
</item>
<item><title>Flashes of Hope</title>
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<pubDate>Wed, 05 Apr 2023 21:30:00 -0000</pubDate>

<itunes:duration>00:48:32</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>A tough match with a weird lineup, leading to a 48-26 loss for Old Glory. Not the best. Still, there were some great positives, flashes of hope for what's to come. We break it all down, as well as the must-win match against Atlanta coming up. Yeah, I know we say "must-win" basically every week, but it just is, okay?</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
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<itunes:episode>11</itunes:episode>
</item>
<item><title>Head Scratcher</title>
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<pubDate>Tue, 28 Mar 2023 18:08:49 -0000</pubDate>

<itunes:duration>00:51:57</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>After a tough loss at home that came down to the dying of the match, we get into the details of what happened and why. A lot went wrong, but a lot also went right and there are reasons to feel confident about the future. We also talk about OGDC's place in the playoff race and discuss some recent injuries.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
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<itunes:episode>10</itunes:episode>
</item>
<item><title>Gift Egbelu - Interview Special</title>
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<pubDate>Thu, 23 Mar 2023 14:00:00 -0000</pubDate>

<itunes:duration>00:37:30</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>In our first interview special, we had a chance to talk to Gift Egbelu of the <a href="https://gifttimerugby.com" rel="nofollow">GiftTime Rugby Network</a>. It's definitely a journey, starting with how Gift got into rugby in the first place, how he got into producing rugby content, and how he started the HBCU Rugby Classic. We also get more into the HBCU Rugby Classic, which for the first time will be held in DC at Howard University! We definitely encourage everyone to go in support, with more information and tickets available at <a href="https://www.hbcurugbyclassic.com/" rel="nofollow">https://www.hbcurugbyclassic.com</a></p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
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<itunes:episode>9</itunes:episode>
</item>
<item><title>Building Momentum</title>
<guid isPermaLink="false">https://pinecast.com/guid/c7d450c6-6d60-46b9-9db8-fd0757e60bb6</guid>
<pubDate>Tue, 21 Mar 2023 21:30:00 -0000</pubDate>

<itunes:duration>00:49:30</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>After a satisfying, dominant win over Toronto at home, it looks like Old Glory is really gaining steam. We talk about everythign that went well, shouting out a few player who had standout performances, as well as discuss a few things that could stand to be improved. However, up next is an unexpectedly mighty foe in the NOLA Gold. Will OGDC's momentum carry them through?</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
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<itunes:episode>8</itunes:episode>
</item>
<item><title>The One That Got Away (Audio fixed)</title>
<guid isPermaLink="false">https://pinecast.com/guid/c4196f27-7c19-49a2-8f3c-86d8c716f584</guid>
<pubDate>Wed, 15 Mar 2023 02:30:00 -0000</pubDate>

<itunes:duration>00:40:59</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>Note: Audio issue has been fixed!</p>
<p>After a second tough loss, we take a moment to reflect on the good and the bad of last week's narrow defeat in Quincy, Fitzy's injury status, and our expectations for the Toronto match coming up.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
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<itunes:episode>7</itunes:episode>
</item>
<item><title>Reality Check</title>
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<pubDate>Thu, 09 Mar 2023 16:20:17 -0000</pubDate>

<itunes:duration>00:43:29</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>After a fantastic week one and a bye, Old Glory fans were brought back down to Earth on Sunday with a bad loss to New York. We break down what went wrong (a lot), what went well (not a lot), and then John talks to Phil of the Jack's Rangers Show about Old Glory's upcoming opponent, the New England Free Jacks.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
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<itunes:episode>6</itunes:episode>
</item>
<item><title>Table Stakes: 1st Place in the Eastern Conference</title>
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<pubDate>Tue, 28 Feb 2023 22:30:00 -0000</pubDate>

<itunes:duration>01:00:24</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>With last week being a bye, we take some time to dive into <a href="https://gloriousrugby.com/article/old-glory-needs-to-play-at-audi-field-editorial" rel="nofollow">an article Alistair wrote</a> about why Old Glory needs to play at Audi Field. We also cover out view of how the MLR teams grade out with our power rankings and preview the match against New York this weekend. The table stakes for the match? First place in the East.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>]]></description>
<itunes:explicit>no</itunes:explicit>
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<itunes:episode>5</itunes:episode>
</item>
<item><title>Starting the season with style!</title>
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<pubDate>Tue, 21 Feb 2023 23:25:23 -0000</pubDate>

<itunes:duration>00:56:09</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>Old Glory won, and won with style. Needless to say, we spend a lot of time gushing about the spectacular performance on Saturday. We talk about OGDC's excellent tackling, Collin Grosse scoring on debut, and how things stand heading into the bye week.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>
<p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>]]></description>
<itunes:explicit>no</itunes:explicit>
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<itunes:episode>4</itunes:episode>
</item>
<item><title>Soon, the season starts for real</title>
<guid isPermaLink="false">https://pinecast.com/guid/82419347-a8e7-4bb3-ac19-dbf63691f82c</guid>
<pubDate>Tue, 14 Feb 2023 20:30:00 -0000</pubDate>

<itunes:duration>00:50:33</itunes:duration>
<itunes:subtitle>Just days away from the kickoff of the 2023 season, we look at Friday's match against Toronto and preview the Chicago hounds</itunes:subtitle>
<description><![CDATA[<h1>Episode Notes</h1>
<p>With preseason out of the way, we look at last week's stellar performance against Toronto and speculate about what it means for the team's upcoming season. A season that kicks off this Saturday! We preview the mysterious Chicago Hounds and give some predictions.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>
<p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>]]></description>
<itunes:explicit>no</itunes:explicit>
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<itunes:episode>3</itunes:episode>
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<item><title>In the Midst of Preseason</title>
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<pubDate>Tue, 07 Feb 2023 22:30:31 -0000</pubDate>

<itunes:duration>00:41:24</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>One preseason match is in the bag, and boy was it a fun one! We share our thoughts on last Friday's action, talk about what we want to see against Toronto next week, and touch briefly on the Six Nations.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>
<p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>]]></description>
<itunes:explicit>no</itunes:explicit>
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<itunes:episode>2</itunes:episode>
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<item><title>Introducing the Glorious Rugby Podcast!</title>
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<pubDate>Tue, 31 Jan 2023 19:00:10 -0000</pubDate>

<itunes:duration>00:40:05</itunes:duration>
<description><![CDATA[<h1>Episode Notes</h1>
<p>The first official episode of the official first unofficial podcast by fans of Old Glory DC! We talk about who we are, what we're doing, and spend some time talking about the roster too.</p>
<h1>About the hosts</h1>
<p>John Fitzpatrick</p>
<ul>
<li>Runs the <a href="https://www.rugbymorning.com" rel="nofollow">Rugby Morning newsletter</a></li>
<li>Hosts MLR Coffee Break on <a href="https://rugbywrapup.com/category/mlr-weekly/" rel="nofollow">MLR Weekly</a> (Rugby Wrap Up)</li>
<li>Hosts USA Rugby Happy Hour on Twitter Spaces</li>
<li>Twitter: <a href="https://twitter.com/rugbymorning" rel="nofollow">@rugbymorning</a></li>
</ul>
<p>Alistair Kirsch-Poole</p>
<ul>
<li>Writer/editor for <a href="https://gloriousrugby.com" rel="nofollow">Glorious Rugby</a></li>
<li>Runs <a href="https://tacklethenumbers.gloriousrugby.com" rel="nofollow">Tackle the Numbers</a></li>
<li>Twitter: <a href="https://twitter.com/AlistairKP" rel="nofollow">@AlistairKP</a></li>
</ul>
<p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>]]></description>
<itunes:explicit>no</itunes:explicit>
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<itunes:episode>1</itunes:episode>
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