<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/static/rss.xsl"?>
<rss xmlns:atom="http://www.w3.org/2005/Atom"
     xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
     xmlns:podcast="https://podcastindex.org/namespace/1.0"
     version="2.0">
<channel>
<title>The Josh Simons Show</title>
<link>https://www.facebook.com/josh.simons.10</link>
<atom:link href="https://pinecast.com/feed/the-josh-simons-show" rel="self" type="application/rss+xml" />
<generator>Pinecast (https://pinecast.com)</generator>
<language>en-US</language><itunes:author>Josh Simons</itunes:author>
<description><![CDATA[The Josh Simons Show is all about health, fitness, and a sprinkling of other completely unrelated topics such as music, food, lifestyle, and beer. ]]></description>
<itunes:owner>
<itunes:name>Josh Simons</itunes:name>
<itunes:email>jjs6067@gmail.com</itunes:email>
</itunes:owner>
<itunes:explicit>no</itunes:explicit>
<itunes:image href="https://storage.pinecast.net/podcasts/covers/bc1e87f9-704e-4fa3-b52a-2c656c8cd006/reformatted.jpg" />
<image>
<title>The Josh Simons Show</title>
<link>https://www.facebook.com/josh.simons.10</link>
<url>https://storage.pinecast.net/podcasts/covers/bc1e87f9-704e-4fa3-b52a-2c656c8cd006/reformatted.jpg</url>
</image><itunes:type>episodic</itunes:type>
<copyright>Copyright 2026</copyright>
<itunes:subtitle>Chatting about health, fitness, and a sprinkling of everything else</itunes:subtitle>
<itunes:category text="Health" />
<itunes:category text="Leisure" />
<itunes:category text="Education" />
<item><title>Adjust Your DJ Deck Height to Get Rid of Back and Neck Pain</title>
<guid isPermaLink="false">https://pinecast.com/guid/ec75354c-7192-45db-9bfc-d2a906d10175</guid>
<pubDate>Sun, 03 May 2020 20:31:04 -0000</pubDate>

<itunes:duration>00:06:10</itunes:duration>
<link>https://the-josh-simons-show.pinecast.co/episode/ec75354c719245db/adjust-your-dj-deck-height-to-get-rid-of-back-and-neck-pain</link>
<description><![CDATA[One simple way you can start to get rid of stubborn back and neck pain is to adjust the height of your DJ decks. They should be roughly the height of your bellow button or just below. Try to avoid any position that causes you to hunch forward for a long time.]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/ec75354c-7192-45db-9bfc-d2a906d10175.mp3?source=rss&amp;ext=asset.mp3" length="8883179" type="audio/mpeg" />
<itunes:season>1</itunes:season>
</item>
<item><title>A Conversation with HH Slim</title>
<guid isPermaLink="false">https://pinecast.com/guid/694f951b-9ba9-4d36-88c1-faa7634fe288</guid>
<pubDate>Sun, 26 Apr 2020 14:00:00 -0000</pubDate>

<itunes:duration>01:06:12</itunes:duration>
<link>https://the-josh-simons-show.pinecast.co/episode/694f951b9ba94d36/a-conversation-with-hh-slim</link>
<description><![CDATA[HH Slim (aka Hayden Slim) is a music producer located in Southern California. In this video, we chat about his music style, how he produces tracks, his experience at Icon Collective Music College, and his current and upcoming tracks.]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/694f951b-9ba9-4d36-88c1-faa7634fe288.mp3?source=rss&amp;ext=asset.mp3" length="95331140" type="audio/mpeg" />
<itunes:season>1</itunes:season>
</item>
<item><title>A Conversation with Tyler Slim</title>
<guid isPermaLink="false">https://pinecast.com/guid/0db60aa9-cae7-43da-9e64-c7231198eb71</guid>
<pubDate>Sun, 19 Apr 2020 14:00:00 -0000</pubDate>

<itunes:duration>00:57:32</itunes:duration>
<link>https://the-josh-simons-show.pinecast.co/episode/0db60aa9cae743da/a-conversation-with-tyler-slim</link>
<description><![CDATA[Tyler Slim is a student physical therapist and podcast editor living in southern California. Actually met Tyler today on the podcast. Had a great chat about PT school, Tiger King, music, and a slew of other topics. ]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/0db60aa9-cae7-43da-9e64-c7231198eb71.mp3?source=rss&amp;ext=asset.mp3" length="82851297" type="audio/mp3" />
<itunes:season>1</itunes:season>
</item>
<item><title>What It Takes To Actually Be Happy [ep006]</title>
<guid isPermaLink="false">https://pinecast.com/guid/7413d178-f88f-446f-90de-56a8acf88c1f</guid>
<pubDate>Wed, 15 Apr 2020 14:00:00 -0000</pubDate>

<itunes:duration>00:11:29</itunes:duration>
<link>https://the-josh-simons-show.pinecast.co/episode/7413d178f88f446f/what-it-takes-to-actually-be-happy-ep006-</link>
<description><![CDATA[Everywhere I look there are self development books flooding my FB ads and amazon recommendations, from building a business to something as fundamental as how to be happy. It's ironic though, because the more I strive for happiness, the less I have. Happiness really is just a choice.. so I decided to make it a good choice. ]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/7413d178-f88f-446f-90de-56a8acf88c1f.mp3?source=rss&amp;ext=asset.mp3" length="16551267" type="audio/mp3" />
<itunes:season>1</itunes:season>
</item>
<item><title>My Journey Back Into Music Production [ep005]</title>
<guid isPermaLink="false">https://pinecast.com/guid/493eef49-476a-4e88-82f8-54b88e436355</guid>
<pubDate>Mon, 13 Apr 2020 02:29:00 -0000</pubDate>

<itunes:duration>00:15:48</itunes:duration>
<link>https://the-josh-simons-show.pinecast.co/episode/493eef49476a4e88/my-journey-back-into-music-production-ep005-</link>
<description><![CDATA[I've been getting back into music production in a big way, and I wanted to chat about my progress. This will likely become a recurring segment on the show as I continue to get better. If you are a fellow musician or producer, I would love to have you on for a chat!]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/493eef49-476a-4e88-82f8-54b88e436355.mp3?source=rss&amp;ext=asset.mp3" length="22755453" type="audio/mp3" />
<itunes:season>1</itunes:season>
</item>
<item><title>Unlock Your Creativity with New Hobbies [ep004]</title>
<guid isPermaLink="false">https://pinecast.com/guid/fbb94573-3d3b-4100-95b7-a8b2958839a2</guid>
<pubDate>Wed, 08 Apr 2020 14:09:00 -0000</pubDate>

<itunes:duration>00:10:48</itunes:duration>
<link>https://the-josh-simons-show.pinecast.co/episode/fbb945733d3b4100/unlock-your-creativity-with-new-hobbies-ep004-</link>
<description><![CDATA[It's been difficult to take part in hobbies with the stress of life getting in the way. Now that I have had some time off work, I have been able to rekindle old hobbies, and pepper in some new ones that I have been having a blast with. ]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/fbb94573-3d3b-4100-95b7-a8b2958839a2.mp3?source=rss&amp;ext=asset.mp3" length="15555062" type="audio/mp3" />
<itunes:season>1</itunes:season>
</item>
<item><title>Phill Van Pelt - Physical Therapist [ep003]</title>
<guid isPermaLink="false">https://pinecast.com/guid/3f3f6059-a190-44fb-8506-7f2704cc9a5e</guid>
<pubDate>Sun, 05 Apr 2020 14:00:00 -0000</pubDate>

<itunes:duration>01:02:41</itunes:duration>
<link>https://the-josh-simons-show.pinecast.co/episode/3f3f6059a19044fb/phill-van-pelt-physical-therapist-ep003-</link>
<description><![CDATA[Phill Van Pelt is a physical therapist and owner of Craft Physio. Phill specializes in helping people avoid unnecessary knee replacements by developing stronger knees. He also hosts a podcast called "PT Mind Flip". Hope you enjoy the chat! ]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/3f3f6059-a190-44fb-8506-7f2704cc9a5e.mp3?source=rss&amp;ext=asset.mp3" length="90279267" type="audio/mp3" />
<itunes:season>1</itunes:season>
</item>
<item><title>3 Secrets to Dominating Your Home Workouts During the COVID Crisis [ep002]</title>
<guid isPermaLink="false">https://pinecast.com/guid/20d53f6f-d8fb-4f07-9934-fc68deaacfe0</guid>
<pubDate>Tue, 31 Mar 2020 01:16:27 -0000</pubDate>

<itunes:duration>00:16:30</itunes:duration>
<link>https://the-josh-simons-show.pinecast.co/episode/20d53f6fd8fb4f07/3-secrets-to-dominating-your-home-workouts-during-the-covid-crisis-ep002-</link>
<description><![CDATA[<p>COVID-19 has been a difficult time for us all. Plus, we have no gym to go to... So now what? You mean I have to work out at home?!</p>

<p>Fear not, working out at home is not as bad as it seems, and I am going to show you 3 secrets to help you dominate your workouts during these challenging times. Get ready to make some gainz at home</p>

<p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>
]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/20d53f6f-d8fb-4f07-9934-fc68deaacfe0.mp3?source=rss&amp;ext=asset.mp3" length="23762944" type="audio/mp3" />
<itunes:season>1</itunes:season>
</item>
<item><title>Pilot [ep001]</title>
<guid isPermaLink="false">https://pinecast.com/guid/6d250bea-a08b-4187-bf66-3b03ef0f0b93</guid>
<pubDate>Mon, 23 Mar 2020 00:41:39 -0000</pubDate>

<itunes:duration>00:06:57</itunes:duration>
<link>https://the-josh-simons-show.pinecast.co/episode/6d250beaa08b4187/pilot-ep001-</link>
<description><![CDATA[<p>In The Josh Simons Show, I chat about all things... No seriously, all things. I've had previous podcasts about health, one about beer, and another about entrepreneurship. </p>

<p>Rather than have a million different podcasts, I figured I would have one that would be my creative outlet to chat about whatever I find interesting, as well as chat with other people about all sorts of topics.</p>

<p>This podcast is powered by <a href="https://pinecast.com" rel="nofollow">Pinecast</a>.</p>
]]></description>
<itunes:explicit>no</itunes:explicit>
<enclosure url="https://pinecast.com/listen/6d250bea-a08b-4187-bf66-3b03ef0f0b93.mp3?source=rss&amp;ext=asset.mp3" length="13348028" type="audio/mp3" />
<itunes:season>1</itunes:season>
</item>
</channel>
<!-- generated in 0s 19510us -->
</rss>