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<title>The Overthink Tank</title>
<link>https://the-overthink-tank.pinecast.co</link>
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<language>en-US</language><itunes:author>Surbhi Bagga | Comedian, TV Writer and Certifiable Overthinker</itunes:author>
<description><![CDATA[A podcast where comedian and certifable overthinker Surbhi Bagga overthinks stuff along with a fun guest!
From pop-culture to dating etiquette, human emotions to AI - each week, she over-analyses, overshares and totally overcompensates all for the sake of this podcast.

Is there something you'd like her to overthink so you don't have to? Write to us: theoverthinktank@gmail.com]]></description>
<itunes:owner>
<itunes:name>Surbhi Bagga | Comedian, TV Writer and Certifiable Overthinker</itunes:name>
<itunes:email>surbhibagga@outlook.com</itunes:email>
</itunes:owner>
<itunes:explicit>yes</itunes:explicit>
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<image>
<title>The Overthink Tank</title>
<link>https://the-overthink-tank.pinecast.co</link>
<url>https://storage.pinecast.net/podcasts/covers/b4da5015-f4b3-4f77-a9b2-3772f6d04390/FINAL_Podcast_Logo_Season_7__2_-min.jpg</url>
</image><itunes:type>episodic</itunes:type>
<copyright>Copyright 2019</copyright>
<itunes:subtitle>A podcast where we overthink so you don't have to!</itunes:subtitle>
<itunes:category text="Comedy"><itunes:category text="Comedy Interviews" /></itunes:category>
<itunes:category text="Health"><itunes:category text="Mental Health" /></itunes:category>
<itunes:category text="Education"><itunes:category text="Self-Improvement" /></itunes:category>
<item><title>Is This Self-Care or Just Self-Pity? feat. Life Coach &amp; Therapist Ramon Llamba </title>
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<pubDate>Tue, 10 Dec 2024 03:30:00 -0000</pubDate>

<itunes:duration>00:27:11</itunes:duration>
<itunes:subtitle>We overthink how to break free from the victim mindset. </itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/cf4fa108/is-this-self-care-or-just-self-pity-feat-life-coach-therapist-ramon-llamba</link>
<itunes:image href="https://storage.pinecast.net/podcasts/faa729d2-e5a3-4feb-98c7-a9b21ea9f052/artwork/a9916bc1-2111-4e5f-8002-175d0adc6c9e/Untitled_design__3_-min.png.jpg" />
<description><![CDATA[<p>&quot;Why is this happening to me?&quot; &quot;What did I do wrong?&quot; &quot;Why does it feel like everything is against me?&quot; </p>
<p>Do you catch yourself asking these when life gets tough? You might be stuck in the victim mindset!</p>
<p>On this episode of <strong>The Overthink Tank</strong>, Surbhi is joined by the amazing <strong>Ramon Llamba</strong>—<strong>life coach, therapist, and PhD in quantum physics</strong> (yes, you read that right) to help us finally break free from the victim mentality. </p>
<p><em>Stuff we overthought:</em></p>
<ul>
<li>Setting boundaries without ghosting everyone</li>
<li>Letting go of toxic people (the mature way)</li>
<li>Breaking free from the victim mentality</li>
<li>And yes… whether blocking your ex was really self-care.</li>
</ul>
<p>Overthinkers, this is the last episode of 2024 so we can step into the next year with clarity, stronger boundaries, and a whole lot less <em>drama!</em></p>
<p>Tune in!</p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>]]></description>
<podcast:transcript type="text/vtt" url="https://pinecast.com/transcripts/vtt/cf4fa108-b043-4d61-8d6b-78dbb44d3672" />
<podcast:transcript type="text/html" url="https://pnc.st/s/the-overthink-tank/cf4fa108/is-this-self-care-or-just-self-pity-feat-life-coach-therapist-ramon-llamba/transcript" />
<itunes:explicit>yes</itunes:explicit>
<enclosure url="https://pinecast.com/listen/cf4fa108-b043-4d61-8d6b-78dbb44d3672.mp3?source=rss&amp;ext=asset.mp3" length="56314451" type="audio/mpeg" />
<itunes:episode>47</itunes:episode>
</item>
<item><title>Did Social Media Kill Wanderlust? ft. Aakanksha Monga &amp; Shivani</title>
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<pubDate>Sun, 24 Nov 2024 03:30:00 -0000</pubDate>

<itunes:duration>00:56:07</itunes:duration>
<itunes:subtitle>Why Your Instagram Feed Is Lying to You About Travel</itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/77f17e8f/did-social-media-kill-wanderlust-ft-aakanksha-monga-shivani</link>
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<description><![CDATA[<p>Why does every trip look perfect on Instagram? Is packing light a skill or a scam? And why is there always one grumpy ground staff member waiting to ruin your day when you’re late???</p>
<p>In this episode, I’m joined by travel content creator <strong>Aakanksha Monga</strong> and the hilarious <strong>Shivani Gairola</strong> to overthink their love-hate relationship with travel and social media. We dive into the gap between Instagram and reality: the sunsets versus the sunburns, the dreamy airport selfies versus the meltdown after your third layover.</p>
<p>Oh, and Aakanksha spills secrets from her <a href="https://travelamore.club/travel-hacking-course/" rel="nofollow">travel hacking course</a> — budget trips, free flights, and how to master credit card rewards like a pro.</p>
<p>➭ If you liked the episode - please rate/review us on Apple Podcasts. We need them sweet sweet likes!</p>
<p>➭ Follow us on Instagram and Twitter. We are @‌theoverthinkpod</p>
<p>➭ Hosted by comedian, writer and certifiable over-thinker Surbhi Bagga.</p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>]]></description>
<podcast:transcript type="text/vtt" url="https://pinecast.com/transcripts/vtt/77f17e8f-5451-413e-8121-ae75a521726d" />
<podcast:transcript type="text/html" url="https://pnc.st/s/the-overthink-tank/77f17e8f/did-social-media-kill-wanderlust-ft-aakanksha-monga-shivani/transcript" />
<itunes:explicit>clean</itunes:explicit>
<enclosure url="https://pinecast.com/listen/77f17e8f-5451-413e-8121-ae75a521726d.mp3?source=rss&amp;ext=asset.mp3" length="54007298" type="audio/mpeg" />
<itunes:episode>46</itunes:episode>
</item>
<item><title>Am I Torturing Myself Just to Feel Pretty? ft. Neha Doodles &amp; Chhavi Joshi </title>
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<pubDate>Sat, 31 Aug 2024 03:30:00 -0000</pubDate>

<itunes:duration>00:52:38</itunes:duration>
<itunes:subtitle> We overthink the pain women endure in the name of beauty. </itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/683eb512/am-i-torturing-myself-just-to-feel-pretty-ft-neha-doodles-chhavi-joshi</link>
<itunes:image href="https://storage.pinecast.net/podcasts/faa729d2-e5a3-4feb-98c7-a9b21ea9f052/artwork/175a8151-7410-4514-868c-f29996c79f22/Thumbnail_Sq-min.png.jpg" />
<description><![CDATA[<p>Do you remember the first time you had your eyebrows threaded? You walked out with perfectly shaped brows, feeling like a million bucks—but also wondering, <em>“Why did I just sit through that torture?”</em></p>
<p>Surbhi's got talented artist Neha Doodles and hilarious comedian Chhavi Joshi to overthink the ouch-factor of beauty regimes.  Expect to crack up a bit with their funny and super honest (and graphic) stories about waxing, threading, shaving and more.</p>
<p>Plus, it's like hanging out with friends – loads of laughs and advice on why it's cool to just do what feels right for you, not what everyone else says you should!</p>
<p>Stuff we overthought:</p>
<ul>
<li>Dealing with Bullying and Body Hair Insecurities</li>
<li>Hair Removal Gone Wrong Stories</li>
<li>Breaking Up With My Parlour Lady</li>
<li>Is pretty worth the hurt?</li>
</ul>
<p>Get ready to confront the truth about beauty, self-worth, and the real cost of looking “perfect.”</p>
<p>➭ If you liked the episode - please rate/review us on Apple Podcasts. We need them sweet sweet likes!</p>
<p>➭ Follow us on Instagram and Twitter. We are @‌theoverthinkpod</p>
<p>➭ Hosted by comedian, writer and certifiable over-thinker Surbhi Bagga.</p>
<p>A part of this episode is sponsored by Venus Razor.</p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>]]></description>
<itunes:explicit>yes</itunes:explicit>
<enclosure url="https://pinecast.com/listen/683eb512-7104-495a-baf0-5b929c2fef4d:8c4dd6d4-71e7-4fae-8ab9-80fb7e133f35.m4a?source=rss&amp;ext=asset.m4a" length="50142442" type="audio/x-m4a" />
<itunes:episode>45</itunes:episode>
</item>
<item><title>Why Is Dating So Hard Right Now? feat. Relationship Coach Ekta Dixit &amp; Michaela Cross </title>
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<pubDate>Tue, 11 Jun 2024 03:30:00 -0000</pubDate>

<itunes:duration>00:46:54</itunes:duration>
<itunes:subtitle>We overthink which 2024 dating trends we should hold onto or let go of!</itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/e61a1a0a/why-is-dating-so-hard-right-now-feat-relationship-coach-ekta-dixit-michaela-cross</link>
<itunes:image href="https://storage.pinecast.net/podcasts/faa729d2-e5a3-4feb-98c7-a9b21ea9f052/artwork/b8112f96-9905-4fc6-984c-f2a9c1d58681/Untitled_design__1_-min.png.jpg" />
<description><![CDATA[<h1>Hi Overthinkers.</h1>
<p>Ever been love-bombed? 💣 
Felt the sting of being bench-warmed? 
Or maybe you’ve found yourself LinkedIn stalking someone before meeting them, just to be sure they're legit? </p>
<p>Well, you’re in for a treat! Surbhi sits down with Relationship Coach Ekta Dixit and Writer/Journalist Michaela Stone Cross to overthink why modern dating might be getting increasingly frustrating. From ghosting to bread-crumbing, kitten-fishing to love bombing, we’re overthinking it all. Plus, we’ll dive into how our childhoods shape our adult relationships.</p>
<p><em>Stuff we overthought:</em></p>
<ul>
<li>Are we romanticizing toxicity?</li>
<li>What if we're just hooked on sadness?</li>
<li>Is it cool to stalk someone on LinkedIn before meeting them?</li>
<li>Daddy and Mommy issues and how they affect our relationships as grown-ups.</li>
</ul>
<p>Trust us, this is one discussion you won't want to miss!</p>
<p>➭ If you liked the episode - please rate/review us on Apple Podcasts. We need them sweet sweet likes!</p>
<p>➭ Follow us on Instagram and Twitter. We are @‌theoverthinkpod</p>
<p>➭ Hosted by comedian, writer and certifiable over-thinker Surbhi Bagga.</p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>]]></description>
<itunes:explicit>yes</itunes:explicit>
<enclosure url="https://pinecast.com/listen/e61a1a0a-a67a-4980-8058-84cae2749dfc.mp3?source=rss&amp;ext=asset.mp3" length="66382981" type="audio/mpeg" />
<itunes:episode>44</itunes:episode>
</item>
<item><title>Why We Can't Stop Watching True Crime ft. Aryaan Misra and Aishwarya Singh</title>
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<pubDate>Thu, 21 Mar 2024 03:30:00 -0000</pubDate>

<itunes:duration>00:48:37</itunes:duration>
<itunes:subtitle>We overthink the bizarre appeal of binge-watching murder mysteries. </itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/e0d221f3/why-we-can-t-stop-watching-true-crime-ft-aryaan-misra-and-aishwarya-singh</link>
<itunes:image href="https://storage.pinecast.net/podcasts/faa729d2-e5a3-4feb-98c7-a9b21ea9f052/artwork/742bc3cd-3ee6-460b-b5ab-843f14661751/transparent-WhatsApp_Image_2024-03-13_at_1.20.31_PM.jpeg.jpg" />
<description><![CDATA[<h1></h1>
<p>Can't get enough of true crime shows? Are gruesome murder stories your guilty pleasure? Ever wonder if you're watching too much true crime?</p>
<p>Hey Overthinkers! In this episode, Surbhi is chatting with the hosts of the popular true crime podcast Desi Crime; <strong>Aishwarya Singh and Aryaan Misra</strong>, to overthink what our fascination with true crime says about us as a society. Are we just learning how to stay safe, or do we all secretly wish we were serial killers? Plus, we end with a fun quiz on some wild crime stories from South Asia.</p>
<p><em>stuff we overthought:</em></p>
<ul>
<li>Is true crime making us more anxious?</li>
<li>How much crime's really out there?</li>
<li>Why do women enjoy stories with female victims?</li>
<li>The Good, The Bad, and the Monkey Man</li>
</ul>
<p>➭ If you liked the episode - please rate/review us on Apple Podcasts. We need them sweet sweet likes!</p>
<p>➭ Follow us on Instagram and Twitter. We are @‌theoverthinkpod</p>
<p>➭ Hosted by comedian, writer and certifiable over-thinker Surbhi Bagga.</p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>]]></description>
<itunes:explicit>yes</itunes:explicit>
<enclosure url="https://pinecast.com/listen/e0d221f3-7397-4486-ba7e-be3500f90a7e.mp3?source=rss&amp;ext=asset.mp3" length="46820031" type="audio/mpeg" />
<itunes:episode>43</itunes:episode>
</item>
<item><title>How Talking to Yourself Can Change Your Life feat. Ventriloquist Seema Golcha </title>
<guid isPermaLink="false">https://pinecast.com/guid/8f02567b-2626-4b6b-ae32-a5e2839fb4b0</guid>
<pubDate>Sat, 20 Jan 2024 03:30:00 -0000</pubDate>

<itunes:duration>00:25:39</itunes:duration>
<itunes:subtitle>We overthink the art of ventriloquism and how to find your "inner voice."</itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/8f02567b/how-talking-to-yourself-can-change-your-life-feat-ventriloquist-seema-golcha</link>
<itunes:image href="https://storage.pinecast.net/podcasts/faa729d2-e5a3-4feb-98c7-a9b21ea9f052/artwork/f4f5e60d-9c45-4810-830a-9c8f3c321f55/Spotify-min.png.jpg" />
<description><![CDATA[<p>Do you talk to yourself when no-one's around? Ever feel like your creativity is buried under the weight of self-doubt? What if talking to puppets is the confidence breakthrough you've been waiting for???</p>
<p>In this very special episode of the Overthink Tank, Surbhi Bagga sits down to overthink with Seema Golcha, a ventriloquist and comedian. Seema discovered her love for ventriloquism after getting married and needed a creative way to express herself. She has created some ground-breaking characters like Jack Denials and a sassy granny. On this episode, you'll get a chance to learn more about the art of ventriloquism, and the power of discovering your &quot;inner voice.&quot;</p>
<p><em>Stuff we overthought:</em> </p>
<ul>
<li>Figuring out what the heck you're meant to do in life</li>
<li>The Art Of Ventriloquism</li>
<li>Turning that inner voice in your head into a talking-out-loud voice (freaky, right?)</li>
<li>Can you crack jokes without being a total jerk?</li>
</ul>
<p>Seema Golcha's Instagram: <a href="https://www.instagram.com/seemagolcha/" rel="nofollow">https://www.instagram.com/seemagolcha/</a></p>
<p>➭ If you liked the episode - please rate/review us on Apple Podcasts. We need them sweet sweet likes!</p>
<p>➭ Follow us on Instagram and Twitter. We are @‌theoverthinkpod</p>
<p>➭ Hosted by comedian, writer and certifiable over-thinker Surbhi Bagga.</p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>]]></description>
<itunes:explicit>yes</itunes:explicit>
<enclosure url="https://pinecast.com/listen/8f02567b-2626-4b6b-ae32-a5e2839fb4b0.mp3?source=rss&amp;ext=asset.mp3" length="30920364" type="audio/mpeg" />
<itunes:episode>42</itunes:episode>
</item>
<item><title>How Important Is My Hair to My Happiness? feat. Hair Expert Dr. Taniyaa Bakshi &amp; Zorawar Ahluwalia</title>
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<pubDate>Thu, 04 Jan 2024 14:30:04 -0000</pubDate>

<itunes:duration>00:40:21</itunes:duration>
<itunes:subtitle>Like fleabag said, hair is everything, so let's overthink why that is!</itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/7d9ec9d2/how-important-is-my-hair-to-my-happiness-feat-hair-expert-dr-taniyaa-bakshi-zorawar-ahluwalia</link>
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<description><![CDATA[<h1></h1>
<p>So, how much hair on my pillow is too much? Why does having a killer hair day put me in such a great mood? Wait, is that a grey hair???</p>
<p>Hello Overthinkers! Welcome to Season 7!</p>
<p>On this episode, Surbhi is hanging out with <strong>Dr. Taniyaa Bakshi</strong>, a hair specialist, who's all about natural hair care and Zorawar Ahluwalia, who still uses a 3-in-1 shampoo, conditioner, and life partner. Together, they will be delving deep into why on earth are we so obsessed with our hair and how it magically boosts our self-confidence.</p>
<p><em>Stuff we overthought:</em></p>
<ul>
<li>Why is hair everything???</li>
<li>How does hair affect our self-confidence</li>
<li>Different hair loss treatments and if they actually do more harm than good</li>
<li>How different cultures view and value hair</li>
<li>Personal stories of bad haircuts.</li>
</ul>
<p>Tune in as we overthink our obsession with hair. </p>
<p>➭ If you liked the episode - please rate/review us on Apple Podcasts.
We need them sweet sweet likes!</p>
<p>➭ Follow us on Instagram and Twitter. We are @‌theoverthinkpod</p>
<p>➭ Hosted by comedian, writer and certifiable over-thinker Surbhi Bagga.</p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>]]></description>
<itunes:explicit>yes</itunes:explicit>
<enclosure url="https://pinecast.com/listen/7d9ec9d2-40ca-4931-9516-caa3eb4c0248.mp3?source=rss&amp;ext=asset.mp3" length="48532691" type="audio/mpeg" />
<itunes:episode>41</itunes:episode>
</item>
<item><title>How Can I Afford to Treat Myself Without Feeling Like I've Sinned? </title>
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<pubDate>Mon, 04 Sep 2023 05:30:00 -0000</pubDate>

<itunes:duration>00:52:47</itunes:duration>
<itunes:subtitle>We overthink money guilt with Shreeja Chaturvedi and Ankita Chawla.</itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/a54c8349/how-can-i-afford-to-treat-myself-without-feeling-like-i-ve-sinned-</link>
<itunes:image href="https://storage.pinecast.net/podcasts/faa729d2-e5a3-4feb-98c7-a9b21ea9f052/artwork/118737e4-9cb1-477f-a789-a24cb877e550/money_ep_spotify_thumb-min.png.jpg" />
<description><![CDATA[<p>Do you ever ask, &quot;Is it okay to pamper myself a bit? Why is everything so damn expensive? Could I justify buying those sneakers now or will the guilt of not waiting for a sale consume me?! — then, this episode is for you.</p>
<p>On today's episode, Surbhi is joined by the passionate PPF advocate and comedian, <strong>Shreeja Chaturvedi</strong>, along with sweet treat enthusiast and creator, <strong>Ankita Chawla.</strong></p>
<p>We overthink guilt associated with money, how it's inherited from our parents' complex relationship with money and how to save for the future without sacrificing your happiness in the now.</p>
<p>Warning: We're get so real about our money worries in this episode, that you might think we're about to spill our deepest secrets - our bank statements! 😂💰</p>
<p>➭ If you liked the episode - please rate/review us on Apple Podcasts.
We need them sweet sweet likes!</p>
<p>➭ Follow us on Instagram &amp; Twitter. We are @‌theoverthinkpod</p>
<p>➭ Hosted by comedian, writer and certifiable over-thinker Surbhi Bagga.</p>
<p>Podcast Producer: Jessica D'mello</p>
<p>Recorded at: Subculture Studios</p>
<p>Find out more at: <a href="https://the-overthink-tank.pinecast.co/" rel="nofollow">https://the-overthink-tank.pinecast.co/</a></p>]]></description>
<itunes:explicit>yes</itunes:explicit>
<enclosure url="https://pinecast.com/listen/a54c8349-1a83-4153-988a-cdd4411c2da1.mp3?source=rss&amp;ext=asset.mp3" length="38142420" type="audio/mpeg" />
<itunes:episode>40</itunes:episode>
</item>
<item><title>Is the Beauty Industry Messing With Our Minds?</title>
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<pubDate>Tue, 22 Aug 2023 05:30:00 -0000</pubDate>

<itunes:duration>00:46:46</itunes:duration>
<itunes:subtitle>We overthink the ugly cost of beauty trends.</itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/ec54ed1f/is-the-beauty-industry-messing-with-our-minds-</link>
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<description><![CDATA[<p>Ever caught yourself wondering if your skin could look better? Or if your stomach should be flatter? And seriously, does my parlour aunty secretly hate me? Trust us, we have all been down this rabbit hole. </p>
<p>In today's episode, join your host Surbhi alongside the brutally honest <strong>Srishti Dixit</strong> and the internet's favorite dermat, <strong>Dr. Agni Kumar Bose</strong>. We're diving deep into the land of beauty, covering everything from skincare worries to embracing our own genes.</p>
<p><strong><em>We've overthought it all:</em></strong></p>
<ul>
<li>From skincare rituals to battling insecurities</li>
<li>Is the beauty industry a friend or a black hole?</li>
<li>Finding what works for you</li>
<li>The constant urge to change our bodies, in a world that keeps shifting ideals.</li>
<li>Embracing every bit and owning those genes</li>
</ul>
<p>Tune in as we try to rise above the world of beauty trends – the ones that seem to appear and then disappear faster than you can say &quot;mascara.&quot; </p>
<p>➭ If you liked the episode - please rate/review us on Apple Podcasts.
We need them sweet sweet likes!</p>
<p>➭ Follow us on Instagram &amp; Twitter. We are @‌theoverthinkpod</p>
<p>➭ Hosted by comedian, writer and certifiable over-thinker Surbhi Bagga.</p>
<p>Podcast Producer: Jessica D'mello</p>
<p>Recorded at: Subculture Studios</p>
<p>Find out more at: <a href="https://the-overthink-tank.pinecast.co/" rel="nofollow">https://the-overthink-tank.pinecast.co/</a></p>]]></description>
<itunes:explicit>yes</itunes:explicit>
<enclosure url="https://pinecast.com/listen/ec54ed1f-3ab8-4eab-be4d-21989b4a9591.mp3?source=rss&amp;ext=asset.mp3" length="33806635" type="audio/mpeg" />
<itunes:episode>39</itunes:episode>
</item>
<item><title>How Does Losing a Friend Impact Us?</title>
<guid isPermaLink="false">https://pinecast.com/guid/6c88a470-c2d5-4472-86b3-8039560868ed</guid>
<pubDate>Mon, 07 Aug 2023 05:30:00 -0000</pubDate>

<itunes:duration>00:35:03</itunes:duration>
<itunes:subtitle>We overthink the pain of breaking up with a friend. </itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/6c88a470/how-does-losing-a-friend-impact-us-</link>
<itunes:image href="https://storage.pinecast.net/podcasts/faa729d2-e5a3-4feb-98c7-a9b21ea9f052/artwork/5fc58ff4-b25f-4b74-9d7b-78acb511bdd1/friendship_ep_spotify_thumb-min_2.png.jpg" />
<description><![CDATA[<p>Are friendship breakups just as heart-wrenching as romantic ones?
Who do you even call &quot;a friend&quot;?
How do you know if it's time to &quot;unfriend&quot; someone???</p>
<p>On today’s episode, Surbhi is joined by stand up comedian/friendship expert <strong>Rahul Subramanian</strong> and actor/feeler <strong>Rytasha Rathore</strong> to overthink the psychology behind friendship breakups -
how to spot a bad friend, having tough conversations, challenges of making friends as an adult and so much more!</p>
<p><strong>Stuff we overthought:</strong></p>
<ul>
<li>how to move on from a toxic friend</li>
<li>reasons why some friendships &quot;fizzle&quot;</li>
<li>what if I am the problem?!</li>
<li>the art of gracefully saying goodbye to a friend</li>
<li>finding new friends after a breakup.</li>
</ul>
<p>➭ If you liked the episode - please rate/review us on Apple Podcasts. We need them sweet sweet likes!</p>
<p>➭ Hang with us in-between uploads. We are @‌theoverthinkpod on Instagram!</p>
<p>➭ Hosted by comedian, writer and certifiable over-thinker Surbhi Bagga.</p>
<p>Podcast Producer: Jessica D'mello</p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co/" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>]]></description>
<itunes:explicit>yes</itunes:explicit>
<enclosure url="https://pinecast.com/listen/6c88a470-c2d5-4472-86b3-8039560868ed.mp3?source=rss&amp;ext=asset.mp3" length="25353144" type="audio/mpeg" />
<itunes:episode>38</itunes:episode>
</item>
<item><title>What the Hell is a Situationship? </title>
<guid isPermaLink="false">https://pinecast.com/guid/b4798257-c06a-45b3-972c-5e3887143764</guid>
<pubDate>Thu, 27 Jul 2023 05:30:00 -0000</pubDate>

<itunes:duration>00:30:19</itunes:duration>
<itunes:subtitle>We overthink the gray area of modern romance. </itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/b4798257/what-the-hell-is-a-situationship-</link>
<itunes:image href="https://storage.pinecast.net/podcasts/faa729d2-e5a3-4feb-98c7-a9b21ea9f052/artwork/81913ede-190b-41f5-9b13-46bdb696e358/supriya___shantanu_ST_re-edited-min.png.jpg" />
<description><![CDATA[<p>Ever found yourself in a relationship that seems to be going nowhere? Curious about what it means to have a &quot;low maintenance, zero commitment partner&quot;? Wondering if there's an answer to the infamous question, &quot;What are we?&quot; </p>
<p>Get ready for a sizzling episode as Surbhi delves into the wild world of modern-day situationships AKA an undefined relationship with our guests, the hilarious comedian, <strong>Supriya Joshi</strong> and content creator/makeup artist <strong>Shantanu Dhope</strong></p>
<p>We overthink everything from what they look like, how to navigate them (or not!), and spill the tea on why situationships can feel liberating.</p>
<p>Tune in!</p>
<p><em>Stuff we overthought:</em></p>
<ul>
<li>signs you are in a situationship</li>
<li>how to draw and maintain better boundaries</li>
<li>one sided delusion-ships</li>
<li>are dating apps ruining it for everyone?</li>
<li>how to move on from a situationship</li>
</ul>
<p>➭ If you liked the episode - please rate/review us on Apple Podcasts.
We need them sweet sweet likes!</p>
<p>➭ Follow us on Instagram &amp; Twitter. We are @‌theoverthinkpod</p>
<p>➭ Hosted by comedian, writer and certifiable over-thinker Surbhi Bagga.</p>
<p>Podcast Producer: Jessica D'mello</p>
<p>Recorded at: Subculture Studios</p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co/" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>]]></description>
<itunes:explicit>yes</itunes:explicit>
<enclosure url="https://pinecast.com/listen/b4798257-c06a-45b3-972c-5e3887143764.mp3?source=rss&amp;ext=asset.mp3" length="21956629" type="audio/mpeg" />
<itunes:episode>37</itunes:episode>
</item>
<item><title>Can Gossip Ever Be Good? </title>
<guid isPermaLink="false">https://pinecast.com/guid/9d820e86-5543-4ce9-a1b7-0ad6c91158e8</guid>
<pubDate>Thu, 20 Jul 2023 05:30:00 -0000</pubDate>

<itunes:duration>00:29:39</itunes:duration>
<itunes:subtitle>We overthink what makes gossip so irresistible. </itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/9d820e86/can-gossip-ever-be-good-</link>
<itunes:image href="https://storage.pinecast.net/podcasts/faa729d2-e5a3-4feb-98c7-a9b21ea9f052/artwork/8223134d-4109-49b9-b206-7dc678617217/V_G_Spotify_Thumb2-min.png.jpg" />
<description><![CDATA[<h1></h1>
<p>Have you ever wondered why we can't resist spilling the tea? What's the reason behind our compulsion to share and consume gossip? Why do we have such an obsessive desire to stay in the loop?</p>
<p>On this episode of The Overthink Tank, your host Surbhi is joined by comedian <strong>Govind Menon</strong> and Content Creator/Reality Tv Star <strong>Vagmita Singh</strong> (Social Currency on Netflix).</p>
<p>Together, they overthink how gossip serves as a 'social currency', shaping our relationships and interactions in unexpected ways. And also, the reason why we love to dish it out on gossip reddit threads. <strong>IFKYK.</strong></p>
<p>So let's gossip, shall we?</p>
<p><em>stuff we overthought:</em></p>
<ul>
<li>Do we gossip to bond socially?</li>
<li>The allure of anonymity.</li>
<li>The role of gossip on reality television.</li>
<li>Gossip as a tool to &quot;network&quot;</li>
<li>The indirect harm of gossip.</li>
<li>Is Gossip Hardwired in Humans?</li>
</ul>
<p>➭ If you liked the episode - please rate/review us on Apple Podcasts.
We need them sweet sweet likes!</p>
<p>➭ Follow us on Instagram &amp; Twitter. We are @theoverthinkpod</p>
<p>➭ Hosted by comedian, writer and certifiable over-thinker Surbhi Bagga.</p>
<p>Podcast Producer: Jessica D'mello</p>
<p>Recorded at: Subculture Studios</p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>]]></description>
<itunes:explicit>clean</itunes:explicit>
<enclosure url="https://pinecast.com/listen/9d820e86-5543-4ce9-a1b7-0ad6c91158e8.mp3?source=rss&amp;ext=asset.mp3" length="28600016" type="audio/mpeg" />
<itunes:episode>36</itunes:episode>
</item>
<item><title>How To Not Get Cancelled?</title>
<guid isPermaLink="false">https://pinecast.com/guid/84f079e3-ae64-4b47-aac7-2fde7487daae</guid>
<pubDate>Mon, 31 Oct 2022 05:30:00 -0000</pubDate>

<itunes:duration>01:07:26</itunes:duration>
<itunes:subtitle>We overthink what it means to get cancelled on the internet. </itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/84f079e3/how-to-not-get-cancelled-</link>
<itunes:image href="https://storage.pinecast.net/podcasts/faa729d2-e5a3-4feb-98c7-a9b21ea9f052/artwork/244b16bf-485a-402e-af4e-ac79d4a8cd16/Thumbnail_copy-min.jpg" />
<description><![CDATA[<p>Hello Overthinkers ™ Today’s discussion is yet another suh-lippery slope!</p>
<p>What does “problematic” even mean? What happens in between &quot;problematic&quot; and &quot;cancelled&quot;? When it comes to our faves — how do we consume art and culture responsibly? When Kanye comes on at the club, do you stop dancing?</p>
<p>We’ve all had an “oops” moment, but with the power of social media, the consequences of that moment could lead to some tricky places.</p>
<p>We'll be brave and try to figure it all out in this episode of The Overthink Tank, with comedian/wise-uncle <strong>Ashish Shakya</strong> and entertainment lawyer <strong>Priyanka Khimani</strong>.</p>
<p>Listen in.</p>
<p>Learn more about cancel culture:
Contra Points : <a href="https://www.youtube.com/watch?v=OjMPJVmXxV8&amp;t=154s" rel="nofollow">https://www.youtube.com/watch?v=OjMPJVmXxV8&amp;t=154s</a></p>
<p>The Long and Tortured History Of Cancel Culture: <a href="https://www.nytimes.com/2020/12/03/t-magazine/cancel-culture-history.html" rel="nofollow">https://www.nytimes.com/2020/12/03/t-magazine/cancel-culture-history.html</a></p>
<p>➭ Join our Patreon : <a href="https://www.patreon.com/join/THEOVERTHINKTANK" rel="nofollow">https://www.patreon.com/join/THEOVERTHINKTANK</a></p>
<p>➭ If you liked the episode - please rate/review us on Apple Podcasts. We need them sweet sweet likes!</p>
<p>➭ Follow us on Instagram &amp; Twitter. We are @theoverthinkpod</p>
<p>➭ Hosted by comedian, writer and certifiable overthinker - Surbhi Bagga.
Hang with me in-between uploads on my Instagram: @surbhi.bagga</p>
<p>Podcast Producer: Jessica D'mello</p>
<p>Recorded at: Subculture Studios</p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>]]></description>
<podcast:transcript type="text/vtt" url="https://pinecast.com/transcripts/vtt/84f079e3-ae64-4b47-aac7-2fde7487daae" />
<podcast:transcript type="text/html" url="https://pnc.st/s/the-overthink-tank/84f079e3/how-to-not-get-cancelled-/transcript" />
<itunes:explicit>yes</itunes:explicit>
<enclosure url="https://pinecast.com/listen/84f079e3-ae64-4b47-aac7-2fde7487daae:81cae455-b3a8-464d-b247-6d59d07b7ef4.mp3?source=rss&amp;ext=asset.mp3" length="64745984" type="audio/mpeg" />
<itunes:episode>35</itunes:episode>
</item>
<item><title>Is Social Media Making Me Unhappy? </title>
<guid isPermaLink="false">https://pinecast.com/guid/e96c501f-a4bb-47c7-b903-86f151e80b14</guid>
<pubDate>Mon, 03 Oct 2022 03:00:00 -0000</pubDate>

<itunes:duration>01:01:36</itunes:duration>
<itunes:subtitle>We overthink the emotional minefield that is social media. </itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/e96c501f/is-social-media-making-me-unhappy-</link>
<itunes:image href="https://storage.pinecast.net/podcasts/faa729d2-e5a3-4feb-98c7-a9b21ea9f052/artwork/d1ad39de-445d-4611-9717-3e2ffaba67ce/Ranveer_Thumbnail_copy-min.jpg" />
<description><![CDATA[<p>Have you found yourself scrolling through Instagram photos of ex-lovers canoodling with someone new? Maybe creating unrealistic standards for your life that's based on someone else’s highlight reel? On this episode, Surbhi overthinks how we can create a solid boundary between the URL and the IRL! </p>
<p>Actress &amp; social media maven <strong>Yashashwini Dayama</strong> along with podcast host &amp; certified Disney Adult <strong>Ranveer Allahbadia</strong> take the responsibility of being influential very seriously. Together, we overthink our feelings towards social media, and the importance of conscious consumption. </p>
<p>Time to log out and tune in already.</p>
<p>➭ If you liked the episode - please rate/review us on Apple Podcasts. We need them sweet sweet likes!</p>
<p>➭ Follow us on Instagram &amp; Twitter. We are @theoverthinkpod</p>
<p>➭ Hosted by comedian, writer and certifiable overthinker - Surbhi Bagga. Hang with me in-between uploads on my Instagram: @surbhi.bagga</p>
<p>Podcast Producer: Jessica D'mello</p>
<p>Recorded at: Subculture Studios</p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>]]></description>
<itunes:explicit>yes</itunes:explicit>
<enclosure url="https://pinecast.com/listen/e96c501f-a4bb-47c7-b903-86f151e80b14:1f3613d4-d357-44c3-af57-18f44cf4cc19.mp3?source=rss&amp;ext=asset.mp3" length="59151488" type="audio/mpeg" />
<itunes:episode>34</itunes:episode>
</item>
<item><title>What Did The Pandemic Teach Us About Friendship?</title>
<guid isPermaLink="false">https://pinecast.com/guid/14966c8f-59f3-47cb-82ce-ad735092973f</guid>
<pubDate>Wed, 07 Sep 2022 03:00:00 -0000</pubDate>

<itunes:duration>01:07:03</itunes:duration>
<itunes:subtitle>We overthink the friendship lessons we learnt during the pandemic. </itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/14966c8f/what-did-the-pandemic-teach-us-about-friendship-</link>
<itunes:image href="https://storage.pinecast.net/podcasts/faa729d2-e5a3-4feb-98c7-a9b21ea9f052/artwork/e3d66b71-75b2-44dc-aa53-93963527e6a5/Sumukhi_Pod_Thumbnail_copy-min.jpg" />
<description><![CDATA[<p>Did the pandemic make you Marie Kondo your mates? Is &quot;meme-tagging&quot; the sixth love language? What does the future of friendship look like?</p>
<p>On this hot off the tawa episode, Surbhi is joined by <strong>Sumukhi Suresh</strong> (actor, comedian, friendship-tease) and <strong>Dhruv Sehgal</strong> (actor, screenwriter, meme-hoarder). Together they overthink how our friendships changed, fizzled and broke during the pandemic.</p>
<p>Listen in.</p>
<p>➭ Join our Patreon : <a href="https://www.patreon.com/join/THEOVERTHINKTANK" rel="nofollow">https://www.patreon.com/join/THEOVERTHINKTANK</a></p>
<p>➭ If you liked the episode - please rate/review us on Apple Podcasts. We need them sweet sweet likes!</p>
<p>➭ Follow us on Instagram &amp; Twitter. We are @theoverthinkpod</p>
<p>➭ Hosted by comedian, writer and certifiable overthinker - Surbhi Bagga. 
Hang with me in-between uploads on my Instagram: @surbhi.bagga</p>
<p>Podcast Producer: Jessica D'mello </p>
<p>Recorded at: Subculture Studios</p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>]]></description>
<itunes:explicit>yes</itunes:explicit>
<enclosure url="https://pinecast.com/listen/14966c8f-59f3-47cb-82ce-ad735092973f.mp3?source=rss&amp;ext=asset.mp3" length="64378880" type="audio/mpeg" />
<itunes:episode>33</itunes:episode>
</item>
<item><title>When Does Positivity Become Toxic? </title>
<guid isPermaLink="false">https://pinecast.com/guid/d2a2e704-759c-4c78-9aad-f0efe2ac274c</guid>
<pubDate>Tue, 23 Aug 2022 10:00:00 -0000</pubDate>

<itunes:subtitle>We overthink toxic positivity.</itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/d2a2e704/when-does-positivity-become-toxic-</link>
<itunes:image href="https://storage.pinecast.net/podcasts/faa729d2-e5a3-4feb-98c7-a9b21ea9f052/artwork/33f6b368-ede2-4bd6-85af-16dda642a3d0/3146D609-9979-4026-89AD-6062CF4A6F06-min.png.jpg" />
<description><![CDATA[<p>Toxic… it’s not just a Britney song.</p>
<p>Hello Overthinkers, on this fresh out of the oven episode, we overthink the pandemic of toxic positivity.</p>
<p>&quot;Good Vibes Only&quot;, &quot;Look at the positive side”, or &quot;Someone has it worse than you&quot; - we are unpacking it all with my guests, comedian <strong>Sejal Bhat</strong> and singer-songwriter <strong>Aaliyah Qureishi.</strong></p>
<p>Together we try to figure out the line between optimism and toxic positivity, the basics of manifestation &amp; the backwards law and the importance of allowing yourself to feel the entire spectrum of human emotions.</p>
<p>Listen in.</p>
<p>➭ Join our Patreon : <a href="https://www.patreon.com/join/THEOVERTHINKTANK" rel="nofollow">https://www.patreon.com/join/THEOVERTHINKTANK</a></p>
<p>➭ If you liked the episode - please rate/review us on Apple Podcasts.
We need them sweet sweet likes!</p>
<p>➭ Follow us on Instagram &amp; Twitter. We are <a href="https://www.instagram.com/theoverthinkpod" rel="nofollow">@theoverthinkpod</a></p>
<p>➭ Hosted by comedian, writer and certifiable overthinker - Surbhi Bagga. Send her a emoji on Instagram: <a href="https://www.instagram.com/surbhi.bagga/?hl=en" rel="nofollow">@surbhi.bagga</a></p>
<p>Podcast Producer: Jessica D'mello
Recorded at: Subculture Studios</p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>
<p>Disclaimer: The Overthink Tank is for entertainment purposes only and is not a substitute for actual therapeutic advice.</p>]]></description>
<itunes:explicit>yes</itunes:explicit>
<enclosure url="https://pinecast.com/listen/d2a2e704-759c-4c78-9aad-f0efe2ac274c.mp3?source=rss&amp;ext=asset.mp3" length="51724928" type="audio/mpeg" />
<itunes:episode>32</itunes:episode>
</item>
<item><title>How To Ask For What You Want In Bed?</title>
<guid isPermaLink="false">https://pinecast.com/guid/154dd8e8-c418-4e7d-8a87-ffddac1054e0</guid>
<pubDate>Sat, 23 Jul 2022 04:30:00 -0000</pubDate>

<itunes:subtitle>We overthink foreplay, seduction and sex toys. </itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/154dd8e8/how-to-ask-for-what-you-want-in-bed-</link>
<itunes:image href="https://storage.pinecast.net/podcasts/faa729d2-e5a3-4feb-98c7-a9b21ea9f052/artwork/e8edf6d8-c8cb-4d2f-9bd8-f487e60c1f3c/OTT_Thumb_copy.jpg" />
<description><![CDATA[<p>Use my code <strong>SEXYSB</strong> for an extra 10% off on all MyMuse products and enjoy your next solo or not-so-solo session. Sending good vibrations your way ➭ <a href="https://mymuse.in?aff=46" rel="nofollow">https://mymuse.in?aff=46</a></p>
<p>What were you taught about sex and pleasure growing up? How much of your sexual knowledge comes from pornography? Did you get that awkward "don't get pregnant" talk?</p>
<p>Bedroom activities are a traditionally taboo thing to talk about, which is why The Overthink Tank has partnered with <strong>MyMuse</strong> to take us back to sex-ed basics on this week's episode. </p>
<p>Host Surbhi is joined by <strong>Raunaq Rajani</strong> and <strong>Sakshi Shivdasani</strong> as they open up about their respective dating experiences. Sakshi details her birth control nightmares as Raunaq weighs in on the worst parts of porn while Surbhi divulges some of her deepest foreplay fantasies.</p>
<p>Trust us, you don't want to miss this episode! </p>
<p>➭ Join our Patreon : <a href="https://www.patreon.com/join/THEOVERTHINKTANK" rel="nofollow">https://www.patreon.com/join/THEOVERTHINKTANK</a></p>
<p>➭ If you liked the episode - please rate/review us on Apple Podcasts.
We need them sweet sweet likes!</p>
<p>➭ Follow us on Instagram &amp; Twitter. We are <a href="https://www.instagram.com/theoverthinkpod" rel="nofollow">@theoverthinkpod</a></p>
<p>➭ Hosted by comedian, writer and certifiable overthinker - Surbhi Bagga. Send her a emoji on Instagram: <a href="https://www.instagram.com/surbhi.bagga/?hl=en" rel="nofollow">@surbhi.bagga</a></p>
<p>Podcast Producer: Jessica D'mello
Recorded at: Subculture Studios </p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>
<p>Disclaimer: The Overthink Tank is for entertainment purposes only and is not a substitute for actual therapeutic advice.</p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>]]></description>
<itunes:explicit>yes</itunes:explicit>
<enclosure url="https://pinecast.com/listen/154dd8e8-c418-4e7d-8a87-ffddac1054e0.mp3?source=rss&amp;ext=asset.mp3" length="35161151" type="audio/mpeg" />
<itunes:episode>31</itunes:episode>
</item>
<item><title>How Can I Own My Cringe?</title>
<guid isPermaLink="false">https://pinecast.com/guid/e8f29f2a-5e28-4f38-8466-3478ba220ae1</guid>
<pubDate>Sat, 16 Jul 2022 02:30:00 -0000</pubDate>

<itunes:subtitle>We overthink cringe culture and the unexpected benefits of owning your cringe. </itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/e8f29f2a/how-can-i-own-my-cringe-</link>
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<description><![CDATA[<p><em>Season 5, what! We are back overthinkers.™</em></p>
<p>Are you scared of double texting? Do you hate the sound of your own voice played back to you? Do you also find the experience of being a human painfully embarrassing???</p>
<p>If YES, then this episode is for you. Host Surbhi Bagga sits down with the hilarious actor <strong>Srishti Dixit</strong> and comedian <strong>Rohan Joshi</strong> (Wake and Bake on Amazon PrimeVideo) to understand the flip side of cringe and if being cringe can truly set you free. </p>
<p>Listen in. </p>
<p>➭ If you liked the episode - please rate/review us on Apple Podcasts.
We need them sweet sweet likes!</p>
<p>➭ Follow us on Instagram &amp; Twitter. We are <a href="https://www.instagram.com/theoverthinkpod" rel="nofollow">@theoverthinkpod</a></p>
<p>➭ Hosted by comedian, writer and certifiable overthinker - Surbhi Bagga. Say hi on Instagram: <a href="https://www.instagram.com/surbhi.bagga/?hl=en" rel="nofollow">@surbhi.bagga</a></p>
<p>Podcast Producer: Jessica D'mello</p>
<p>Recorded at: Subculture Studios</p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>
<p>Disclaimer: The Overthink Tank is for entertainment purposes only and is not a substitute for actual therapeutic advice.</p>]]></description>
<itunes:explicit>yes</itunes:explicit>
<enclosure url="https://pinecast.com/listen/e8f29f2a-5e28-4f38-8466-3478ba220ae1.mp3?source=rss&amp;ext=asset.mp3" length="62770688" type="audio/mpeg" />
<itunes:episode>30</itunes:episode>
</item>
<item><title>How To Brag About Yourself When You're Bad At Bragging? ft. Divija Bhasin &amp; Sejal Mehra </title>
<guid isPermaLink="false">https://pinecast.com/guid/c83468d9-4cbe-42c3-b058-729477ade693</guid>
<pubDate>Tue, 12 Oct 2021 13:30:00 -0000</pubDate>

<itunes:duration>00:48:38</itunes:duration>
<itunes:subtitle>We overthink the art of shameless self-promotion. </itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/c83468d9/how-to-brag-about-yourself-when-you-re-bad-at-bragging-ft-divija-bhasin-sejal-mehra</link>
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<description><![CDATA[<p><a href="https://www.mindsfoundation.org/counseling" rel="nofollow">https://www.mindsfoundation.org/counseling</a></p>
<p>One thing that makes most people uncomfortable is having to talk about themselves. Whether it be a job interview or a first date. But what if bragging is a good thing? 
In this episode of The Overthink Tank, Surbhi is joined by friendly neighbourhood therapist Divija Bhasin and comedian Sejal Mehra. Together we overthink how to promote ourselves and our work, without feeling bad or wanting to projectile vomit! </p>
<h1>AD</h1>
<p>Each week this month, The Overthink Tank is partnering with the Fiama Feel Good Sessions to look at ways to live a more joyful life. This is a paid partnership. </p>
<p>➭ Join our Patreon : <a href="https://www.patreon.com/join/THEOVERTHINKTANK" rel="nofollow">https://www.patreon.com/join/THEOVERTHINKTANK</a></p>
<p>If you liked the episode - please rate/review us on Apple Podcasts.
We need them sweet sweet likes!</p>
<p>Follow us on Instagram &amp; Twitter. We are <a href="https://www.instagram.com/theoverthinkpod" rel="nofollow">@theoverthinkpod</a></p>
<p>Hosted by comedian, writer and certifiable overthinker - Surbhi Bagga. Send her a emoji on Instagram: <a href="https://www.instagram.com/surbhi.bagga/?hl=en" rel="nofollow">@surbhi.bagga</a></p>
<p>Assistant Producer: Sejal Mehra
Recorded at: Trifecta Studios</p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>
<p>Disclaimer: The Overthink Tank is for entertainment purposes only and is not a substitute for actual therapeutic advice.</p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>]]></description>
<itunes:explicit>yes</itunes:explicit>
<enclosure url="https://pinecast.com/listen/c83468d9-4cbe-42c3-b058-729477ade693:7eaa88fc-9712-4f90-a623-a93630e1c976.mp3?source=rss&amp;ext=asset.mp3" length="116726528" type="audio/mpeg" />
<itunes:episode>29</itunes:episode>
</item>
<item><title>Can A Relationship Ever Be 10/10? ft. Kusha Kapila &amp; Karan Sareen</title>
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<pubDate>Sun, 29 Aug 2021 02:30:37 -0000</pubDate>

<itunes:duration>01:01:05</itunes:duration>
<itunes:subtitle>We overthink the idea of a perfect relationship and why it's flawed.</itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/8bfbfea8/can-a-relationship-ever-be-10-10-ft-kusha-kapila-karan-sareen</link>
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<description><![CDATA[<p>Hello Overthinkers!
Why aren't stable relationships sexy? Does &quot;the one&quot; really exist? Is there such a thing as a &quot;perfect relationship&quot;?</p>
<p>On this episode, Surbhi is joined by Kusha Kapila and Karan Sareen to overthink everything Modern Love. We talk using Instagram as a dating app, modern marriages, making it work and more.</p>
<p>Don't miss Kusha and Karan hitting on you with helium in the video version on our <a href="https://youtu.be/4KWwd8UwLXM" rel="nofollow">Youtube channel</a>!</p>
<p>Modern Love Season 2 is now out on Amazon Prime Video. Comment below and tell me which one of the stories made you cry like a baby ? I'll go first, ALL OF THEM.</p>
<p>Disclaimer: The Overthink Tank is for entertainment purposes only and is not a substitute for actual therapeutic advice.  </p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a> </p>
<p>Sponsored by: Amazon Prime Video</p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>]]></description>
<itunes:explicit>yes</itunes:explicit>
<enclosure url="https://pinecast.com/listen/8bfbfea8-5e6e-4db5-9cb3-31d60ff6a647.mp3?source=rss&amp;ext=asset.mp3" length="29320640" type="audio/mpeg" />
<itunes:episode>28</itunes:episode>
</item>
<item><title>Why Is Dating So Exhausting? feat. Dolly Singh &amp; Swati Sachdeva </title>
<guid isPermaLink="false">https://pinecast.com/guid/bf6176c2-494e-469c-8974-7859f355015e</guid>
<pubDate>Thu, 22 Apr 2021 02:30:00 -0000</pubDate>

<itunes:subtitle>We overthink dating fatigue and the pressure of finding "THE ONE"</itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/bf6176c2/why-is-dating-so-exhausting-feat-dolly-singh-swati-sachdeva</link>
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<description><![CDATA[<p><em>me:</em> <em>downloads a dating app</em></p>
<p><em>24 hours later:</em> <em>deletes the dating app</em></p>
<p>Hello Overthinkers! I talk about dating a lot on this podcast but that's probably because I date quite a lot. There is just one tiny problem. It. Is. So. Exhausting! </p>
<p>On this episode, we roped in the brilliant actor/comedian Dolly Singh along with the hilarious comedian Swati Sachdeva to overthink dating-app fatigue, the pressure of finding &quot;the one&quot; and the concept of &quot;slow-dating&quot; </p>
<p>Dating can feel like an unhappy repetition of the same old frustrating experiences. In this episode, you'll find the hope it sometimes feels like you've lost. Listen in!</p>
<p>➭ Join our Patreon : <a href="https://www.patreon.com/join/THEOVERTHINKTANK" rel="nofollow">https://www.patreon.com/join/THEOVERTHINKTANK</a></p>
<p>If you liked the episode - please rate/review us on Apple Podcasts.
We need them sweet sweet likes!</p>
<p>Follow us on Instagram &amp; Twitter. We are <a href="https://www.instagram.com/theoverthinkpod" rel="nofollow">@theoverthinkpod</a></p>
<p>Hosted by comedian, writer and certifiable overthinker - Surbhi Bagga. Send her a emoji on Instagram: <a href="https://www.instagram.com/surbhi.bagga/?hl=en" rel="nofollow">@surbhi.bagga</a></p>
<p>Assistant Producer: Sejal Mehra
Recorded at: Trifecta Studios</p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>
<p><strong>Youtube video out every Saturday!</strong></p>
<p>Disclaimer: The Overthink Tank is for entertainment purposes only and is not a substitute for actual therapeutic advice.</p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>]]></description>
<itunes:explicit>clean</itunes:explicit>
<enclosure url="https://pinecast.com/listen/bf6176c2-494e-469c-8974-7859f355015e.mp3?source=rss&amp;ext=asset.mp3" length="44025344" type="audio/mpeg" />
<itunes:episode>27</itunes:episode>
</item>
<item><title>Are You A People Pleaser? ft. Mallika Dua &amp; MD Anas </title>
<guid isPermaLink="false">https://pinecast.com/guid/233ae1ea-cf3d-4fc9-abc4-425a67f4b264</guid>
<pubDate>Thu, 08 Apr 2021 02:30:00 -0000</pubDate>

<itunes:duration>00:45:15</itunes:duration>
<link>https://the-overthink-tank.pinecast.co/episode/233ae1ea/are-you-a-people-pleaser-ft-mallika-dua-md-anas</link>
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<description><![CDATA[<p><strong>Do you ever wonder if the &quot;thanks&quot; in your email sounded TOO cold?</strong></p>
<p>How often do you feel the need to use emojis or exclamation points to make your text sound less threatening?</p>
<p>Do you go out of your way to help others and later feel resent towards the person/thing you said yes to...?</p>
<p>Welcome, this episode is for you!!!!!</p>
<p>On this episode, Surbhi sits down with with actor &amp; comedian, Mallika Dua and comedian MD Anas to talk about being an accommodating doormat. We overthink the difference between being nice and being a people pleaser, holding on to grudges and coping with &quot;Instagram Anxiety&quot;.</p>
<p>Disclaimer: The Overthink Tank is for entertainment purposes only and is not a substitute for actual therapeutic advice.</p>
<p><strong>Use the code &quot;OTTOWL&quot; and get a 15% discount on all Sleepy Owl products on <a href="https://sleepyowl.co/" rel="nofollow">www.sleepyowl.co</a></strong></p>
<p>Follow us:
Surbhi's Instagram: <a href="https://www.instagram.com/surbhi.bagga/?hl=en" rel="nofollow">https://www.instagram.com/surbhi.bagga/?hl=en</a>
Podcast Instagram: <a href="https://www.instagram.com/theoverthinkpod/?hl=en" rel="nofollow">https://www.instagram.com/theoverthinkpod/?hl=en</a>
Mallika’s Instagram: <a href="https://www.instagram.com/mallikadua/?hl=en" rel="nofollow">https://www.instagram.com/mallikadua/?hl=en</a>
Anas‘ Instagram: <a href="https://www.instagram.com/ex_dee_anas/?hl=en" rel="nofollow">https://www.instagram.com/ex_dee_anas/?hl=en</a></p>
<p>Turns out making a podcast requires a lot more time and money than we had expected. Help this podcast run smoothly by joining my Patreon: <a href="https://www.patreon.com/join/THEOVERTHINKTANK" rel="nofollow">https://www.patreon.com/join/THEOVERTHINKTANK</a>
or simply by giving us a 5 star review on Apple Podcasts!</p>
<p>Assistant Producer: Sejal Mehra
Recorded at: Trifecta Records
Find out more at <a href="https://the-overthink-tank.pinecast.co/" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>]]></description>
<itunes:explicit>clean</itunes:explicit>
<enclosure url="https://pinecast.com/listen/233ae1ea-cf3d-4fc9-abc4-425a67f4b264.mp3?source=rss&amp;ext=asset.mp3" length="43447424" type="audio/mpeg" />
<itunes:episode>26</itunes:episode>
</item>
<item><title>How To Break-Up Like An Adult? ft. Komal Pandey and Sejal Kumar </title>
<guid isPermaLink="false">https://pinecast.com/guid/afbe9782-3158-4200-b8a4-c9a768791080</guid>
<pubDate>Thu, 18 Mar 2021 05:30:00 -0000</pubDate>

<itunes:subtitle>We overthink breakups, makeups and everything in between. </itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/afbe9782/how-to-break-up-like-an-adult-ft-komal-pandey-and-sejal-kumar</link>
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<description><![CDATA[<h1></h1>
<p>waddup season 4!!!! welcome back overthinkers™</p>
<p>Every breakup feels different. there is no one way to go about it. Some breakups feel insignificant and others give us trust issues for the rest of our lives! Yay?</p>
<p>On this episode, we are overthinking everything you've ever wanted to know about breaking-up and still haven’t learned, even though you’re an adult now. Our expert panel includes <strong>Komal Pandey</strong> and <strong>Sejal Kumar.</strong> We talk about our first ever heartbreaks, navigating a public relationship, healing from getting cheated-on and <em>Do you really want closure or just an excuse to talk to them?!</em></p>
<p>Listen in.</p>
<p>Turns out making a podcast requires more hours and money than we had thought. Consider making a donation if you want to help us keep this one going.</p>
<p>➭ Join our Patreon : <a href="https://www.patreon.com/join/THEOVERTHINKTANK" rel="nofollow">https://www.patreon.com/join/THEOVERTHINKTANK</a></p>
<p>If you liked the episode - please rate/review us on Apple Podcasts.
We need them sweet sweet likes!</p>
<p>Follow us on Instagram &amp; Twitter. We are <a href="https://www.instagram.com/theoverthinkpod" rel="nofollow">@theoverthinkpod</a></p>
<p>Hosted by comedian, writer and certifiable overthinker - Surbhi Bagga. Send her a emoji on Instagram: <a href="https://www.instagram.com/surbhi.bagga/?hl=en" rel="nofollow">@surbhi.bagga</a></p>
<p>Assistant Producer: Sejal Mehra
Recorded at: Trifecta Studios</p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>
<p>FRESH EPISODES EVERY THURSDAY
Youtube video out every Saturday!</p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>]]></description>
<itunes:explicit>clean</itunes:explicit>
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<itunes:episode>25</itunes:episode>
</item>
<item><title>How To Get Along with Your Roommate? ft. Abish Mathew and Pavitra Shetty</title>
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<pubDate>Thu, 02 Jul 2020 02:30:00 -0000</pubDate>

<itunes:duration>00:46:26</itunes:duration>
<itunes:subtitle>We overthink how to deal with the most common roommate disputes. </itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/b16cda78f47244c0/how-to-get-along-with-your-roommate-ft-abish-mathew-and-pavitra-shetty</link>
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<description><![CDATA[<p>We love them. We live with them. We are mystified by them. ROOMMATES!</p>
<p>We've all been a bad roommate at one time or another, possibly without even realizing it. 
That's why, Surbhi gets her friends Abish Mathew and Pavitra Shetty to overthink roommate etiquette and share some truly bonkers roommate horror stories. 
Some of their deal breakers are probably your deal breakers, too. And, some of them will definitely surprise you, to say the least.</p>
<p>Recorded March 3rd 2020</p>
<p>Hello Overthinkers. We are beginning to record NEW episodes soon. <strong>In the meantime,</strong> here's a virtual high-five to all of you that are diligently washing your hands. </p>
<p>Follow The Overthink Tank on <a href="https://twitter.com/theoverthinkpod?lang=en" rel="nofollow">Twitter</a> &amp; <a href="https://www.instagram.com/theoverthinkpod/?hl=en" rel="nofollow">Instagram</a> </p>
<p>Follow Surbhi Bagga on <a href="https://twitter.com/SmallTalkPolice" rel="nofollow">Twitter</a> and <a href="https://www.instagram.com/surbhi.bagga/?hl=en" rel="nofollow">Instagram</a> </p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>]]></description>
<itunes:explicit>clean</itunes:explicit>
<enclosure url="https://pinecast.com/listen/b16cda78-f472-44c0-bc87-8ad836efcb50.mp3?source=rss&amp;ext=asset.mp3" length="44590208" type="audio/mpeg" />
<itunes:episode>24</itunes:episode>
</item>
<item><title>How To Put Your Phone Down ft. Kanan Gill and Urjita Wani</title>
<guid isPermaLink="false">https://pinecast.com/guid/541b59bc-7d8b-4240-a4a2-f140c425977f</guid>
<pubDate>Fri, 24 Apr 2020 09:00:00 -0000</pubDate>

<itunes:duration>01:04:32</itunes:duration>
<itunes:subtitle>We overthink how to navigate an over-stimulated world.</itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/541b59bc7d8b4240/how-to-put-your-phone-down-ft-kanan-gill-and-urjita-wani</link>
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<description><![CDATA[<p>Do you have apps on your phone to keep you from opening other apps on your phone?
When was the last time you checked Instagram?
If you made banana bread, but no photos were posted, did you really make banana bread???</p>
<p>HELLO OVERTHINKERS!</p>
<p>We sat down with comedians Urjita Wani and Kanan Gill (Keep It Real on Prime Video &amp; Yours Sincerely on Netflix) to overthink our devices and how they control us!</p>
<p>Recorded March 3rd 2020</p>
<p>We hope that you are staying sane during this quarantine and not letting your devices take over you. We will be back to regular programming as soon as we can!  </p>
<p>If you liked the episode - please rate/review us on Apple Podcasts and Castbox. We need them sweet sweet likes!</p>
<p>Follow us on Instagram &amp; Twitter. We are @theoverthinkpod [<a href="https://www.instagram.com/theoverthinkpod/?hl=en" rel="nofollow">https://www.instagram.com/theoverthinkpod/?hl=en</a>]</p>
<p>Hosted by comedian, writer and certifiable overthinker - Surbhi Bagga. Send her a emoji on Instagram: @surbhi.bagga</p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>]]></description>
<itunes:explicit>clean</itunes:explicit>
<enclosure url="https://pinecast.com/listen/541b59bc-7d8b-4240-a4a2-f140c425977f.mp3?source=rss&amp;ext=asset.mp3" length="61955840" type="audio/mp3" />
<itunes:episode>23</itunes:episode>
</item>
<item><title>How To Fall In Love With Yourself? feat. Kusha Kapila</title>
<guid isPermaLink="false">https://pinecast.com/guid/003ac80f-4244-4c80-aefb-c6663322e2f5</guid>
<pubDate>Thu, 19 Mar 2020 02:30:34 -0000</pubDate>

<itunes:duration>00:53:01</itunes:duration>
<itunes:subtitle>We overthink practical, no-fluff ways to kick-off on your self-love journey. </itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/003ac80f42444c80/how-to-fall-in-love-with-yourself-feat-kusha-kapila</link>
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<description><![CDATA[<p>How to love your body, achieve your goals, deal with <em>fuckbois</em> and become your own #1 fan - here's the ultimate how to REALLY love yourself guide! </p>
<p>Includes an Interactive QUIZ inside!!!</p>
<p>This week on the pod, Surbhi is joined by content creator/actor Kusha Kapila. Kusha has major big-sis energy and zero fucks left to give! Together, they sit down to overthink real, practical ways to love yourself a little bit more?</p>
<p>Listen in.</p>
<p>(wash yo hands)</p>
<p>If you liked the episode - please rate/review us on Apple Podcasts and Castbox. We need them sweet sweet likes!</p>
<p>Follow us on Instagram &amp; Twitter. We are @theoverthinkpod [<a href="https://www.instagram.com/theoverthinkpod/?hl=en" rel="nofollow">https://www.instagram.com/theoverthinkpod/?hl=en</a>]</p>
<p>Hosted by comedian, writer and certifiable overthinker - Surbhi Bagga. Send her a emoji on Instagram: @surbhi.bagga</p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>]]></description>
<itunes:explicit>clean</itunes:explicit>
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<itunes:episode>22</itunes:episode>
</item>
<item><title>Is Sleep Really Important? feat. Kenny Sebastian and Rega Jha</title>
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<pubDate>Thu, 12 Mar 2020 02:30:18 -0000</pubDate>

<itunes:duration>00:55:01</itunes:duration>
<itunes:subtitle>We overthink healthy sleep habits and whether or not it's really that important. </itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/44fd27556d764db1/is-sleep-really-important-feat-kenny-sebastian-and-rega-jha</link>
<itunes:image href="https://storage.pinecast.net/podcasts/faa729d2-e5a3-4feb-98c7-a9b21ea9f052/artwork/5269624a-cd4c-4bc4-bcb6-7b1355e0fb17/Spotify_KENNY_REGA-min.jpg" />
<description><![CDATA[<p>What is good sleep hygiene? Can dreams affect the quality of your sleep? How much sleep do we REALLY need?? <strong><em>When we fall asleep, where do we go???</em></strong></p>
<p>HELLO OVERTHINKERS™ - IT'S NATIONAL SLEEP AWARENESS WEEK!!! (8-14 March)</p>
<p>On this VERY special episode, Surbhi is joined by comedian/most likely a blanket hoarder - <strong>Kenny Sebastian</strong> AND writer/probably a snorer  - <strong>Rega Jha</strong> to overthink their differing sleep philosophies. We talk our favourite movies and shows to fall asleep to, man-candles, nightmares, sleep-paralysis and more! </p>
<p>Tune in to find if your "sleep hygiene" is on point!</p>
<p>If you liked the episode - please rate/review us on Apple Podcasts and Castbox. 
We need them sweet sweet likes!</p>
<p>Follow us on Instagram &amp; Twitter. We are @theoverthinkpod [<a href="https://www.instagram.com/theoverthinkpod/?hl=en" rel="nofollow">https://www.instagram.com/theoverthinkpod/?hl=en</a>]</p>
<p>Hosted by comedian, writer and certifiable overthinker - Surbhi Bagga. Send her a emoji on Instagram: @surbhi.bagga</p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>]]></description>
<itunes:explicit>clean</itunes:explicit>
<enclosure url="https://pinecast.com/listen/44fd2755-6d76-4db1-8f01-7dee1ca87b96.mp3?source=rss&amp;ext=asset.mp3" length="52829312" type="audio/mp3" />
<itunes:episode>21</itunes:episode>
</item>
<item><title>Are You A Bad Texter? feat. Shreeja Chaturvedi and Aakash Gupta </title>
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<pubDate>Thu, 05 Mar 2020 02:30:00 -0000</pubDate>

<itunes:duration>00:41:56</itunes:duration>
<itunes:subtitle>We overthink good texting etiquette and getting dumped over text. </itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/05482be41d6241ff/are-you-a-bad-texter-feat-shreeja-chaturvedi-and-aakash-gupta</link>
<itunes:image href="https://storage.pinecast.net/podcasts/faa729d2-e5a3-4feb-98c7-a9b21ea9f052/artwork/1a7b3e20-dde2-4d4d-8b0d-1fdb3c3033c9/Akash___Shreeja_Spotify-min__2_.jpg" />
<description><![CDATA[<p>Are you terrible at texting? Do people respond to all your texts with "Are you mad at me???" Is it possible to be a bad texter, but be great in person?</p>
<p>Surbhi is joined by her hilarious friends and comedians from the scene, Aakash Gupta and Shreeja Chaturvedi to overthink texting etiquette. We talk emojis, how long should you wait to reply back to your romantic interests and getting DUMPED over text! </p>
<p>This episode is sure to make you laugh while crying emoji. Watch out for exclusive video clips on our Youtube channel every week! Subscribe here: <a href="http://bit.ly/TheOverthinkTankVideos" rel="nofollow">http://bit.ly/TheOverthinkTankVideos</a></p>
<p>If you liked the episode, please rate us on Apple Podcasts and Castbox. We need them sweet sweet likes.</p>
<p>Follow us on Instagram &amp; Twitter. We are @theoverthinkpod.</p>
<p>Hosted by comedian, writer and certifiable overthinker - Surbhi Bagga. Follow her on Instagram: @surbhi.bagga</p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>]]></description>
<itunes:explicit>yes</itunes:explicit>
<enclosure url="https://pinecast.com/listen/05482be4-1d62-41ff-b8f7-69d87d6504d2.mp3?source=rss&amp;ext=asset.mp3" length="40269056" type="audio/mp3" />
<itunes:episode>20</itunes:episode>
</item>
<item><title>Imposter Syndrome: AM I A FRAUD??? feat. Mallika Dua and Prashasti Singh</title>
<guid isPermaLink="false">https://pinecast.com/guid/a9719447-25d4-4e7c-8a52-cd78339bd834</guid>
<pubDate>Thu, 27 Feb 2020 02:30:10 -0000</pubDate>

<itunes:duration>00:36:14</itunes:duration>
<itunes:subtitle>We overthink imposter syndrome and how to overcome self-doubt. </itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/a971944725d44e7c/imposter-syndrome-am-i-a-fraud-feat-mallika-dua-and-prashasti-singh</link>
<itunes:image href="https://storage.pinecast.net/podcasts/faa729d2-e5a3-4feb-98c7-a9b21ea9f052/artwork/9942a133-35b3-491b-a228-45c3da321eda/IGVTV-min.jpg" />
<description><![CDATA[<p>Ever feel like a fraud? like your accomplishments are the result of plain luck? or like you are about to be discovered as the con-artist that you are? <em>WELCOME TO THE CLUB!</em></p>
<p>Yes, that nuisance is called Imposter Syndrome! </p>
<p>On this episode, Surbhi is joined by her favourite overthinkers in town - writer/comedian <strong>Prashasti Singh</strong> and actor/content creator <strong>Mallika Dua</strong>. Together, they overthink imposter syndrome, dealing with self-doubt, and how to fake it till you make it!</p>
<p>We are only 4 episodes down this season and the response has been incredible!!! Thank you so much for your emails - we read every single one of them! Want us to overthink something for YOU? 
Write into us: theoverthinktank@gmail.com</p>
<p>If you liked the episode, please rate us on Apple Podcasts and Castbox. We need them sweet sweet likes.</p>
<p>Follow us on Instagram &amp; Twitter. We are @theoverthinkpod. </p>
<p>Hosted by comedian, writer and certifiable overthinker - Surbhi Bagga. 
Follow her on Instagram: @surbhi.bagga</p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>]]></description>
<itunes:explicit>clean</itunes:explicit>
<enclosure url="https://pinecast.com/listen/a9719447-25d4-4e7c-8a52-cd78339bd834.mp3?source=rss&amp;ext=asset.mp3" length="34799744" type="audio/mp3" />
<itunes:episode>19</itunes:episode>
</item>
<item><title>How To Have A Hobby Again? feat. Barkha Singh and Kumar Varun</title>
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<pubDate>Thu, 20 Feb 2020 02:30:14 -0000</pubDate>

<itunes:duration>00:32:01</itunes:duration>
<itunes:subtitle>We overthink how to have a real hobby without the side-hustle</itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/7af98f335c7f4b41/how-to-have-a-hobby-again-feat-barkha-singh-and-kumar-varun</link>
<itunes:image href="https://storage.pinecast.net/podcasts/faa729d2-e5a3-4feb-98c7-a9b21ea9f052/artwork/f1c3cdbe-f845-437a-a78e-510d2bedf2c8/IGTV-min.jpg" />
<description><![CDATA[<p><em>Has hustle culture killed hobbies? What constitutes as a hobby?? Does doing my laundry count???</em></p>
<p>On this episode, Surbhi is joined by comedian Kumar Varun and actor/travel blogger Barkha Singh to overthink how to have hobbies in the era of the hustle!</p>
<p>Together, we deep dive into our current hobbies, what we've let lapse and what we hope to bring into - or back into - our lives one day.</p>
<p>If you liked the episode, please rate us on Apple Podcasts and Stitcher. We need them sweet sweet likes.</p>
<p>Want us to overthink something for YOU? Write in to us : theoverthinktank@gmail.com or DM our host @surbhi.bagga on Instagram</p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>]]></description>
<itunes:explicit>clean</itunes:explicit>
<enclosure url="https://pinecast.com/listen/7af98f33-5c7f-4b41-be4d-56f026a4f867.mp3?source=rss&amp;ext=asset.mp3" length="30736256" type="audio/mp3" />
<itunes:episode>18</itunes:episode>
</item>
<item><title>How To Be A Hoe feat. Sumukhi Suresh &amp; Sharanya Subramaniyan</title>
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<pubDate>Thu, 13 Feb 2020 02:30:00 -0000</pubDate>

<itunes:duration>00:46:28</itunes:duration>
<itunes:subtitle>We overthink the do's, don'ts and maybes of modern-casual dating.</itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/45f39147b8e948c8/how-to-be-a-hoe-feat-sumukhi-suresh-sharanya-subramaniyan</link>
<itunes:image href="https://storage.pinecast.net/podcasts/faa729d2-e5a3-4feb-98c7-a9b21ea9f052/artwork/8a795c4b-b877-43ad-8cdd-c67aaa8c334d/Thumbnail_IGTV.jpg" />
<description><![CDATA[<p>What is casual dating? How casual is too casual? Is Casual Dating for you???</p>
<p>Welcome to this very SPICY episode featuring the hilarious stand up comedian/writer/director - Sumukhi Suresh along with podcaster/Expert Dater - Sharanya Subramaniyan. </p>
<p>We talk "gourmet" dating apps, catching feels, avoiding the feels and try to answer the very important question : Can you "casually" date someone and also put ghee on their rotis???</p>
<p>What do YOU think? Tell us on Instagram, we are - @theoverthinkpod 
It's for science!</p>
<p>If you liked the episode, please rate us on Apple Podcasts and Stitcher. We need them sweet sweet likes.</p>
<p>Want us to overthink something for YOU? Write in to us : theoverthinktank@gmail.com or DM our host @surbhi.bagga on Instagram</p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>]]></description>
<itunes:explicit>yes</itunes:explicit>
<enclosure url="https://pinecast.com/listen/45f39147-b8e9-48c8-8958-8abac6534368.mp3?source=rss&amp;ext=asset.mp3" length="44623232" type="audio/mp3" />
<itunes:episode>17</itunes:episode>
</item>
<item><title>Freelancing For Dummies By Dummies feat. Srishti Dixit and Karunesh Talwar</title>
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<pubDate>Thu, 06 Feb 2020 02:29:09 -0000</pubDate>

<itunes:duration>00:38:32</itunes:duration>
<itunes:subtitle>We overthink how to NOT fall apart as a freelancer</itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/0ac873de8d0942b5/freelancing-for-dummies-by-dummies-feat-srishti-dixit-and-karunesh-talwar</link>
<itunes:image href="https://storage.pinecast.net/podcasts/faa729d2-e5a3-4feb-98c7-a9b21ea9f052/artwork/4639803c-c690-4ae7-86f8-de4269178310/Spotify_Thumbnail.jpg" />
<description><![CDATA[<p>WELCOME BACK  <em>air horn</em></p>
<p>Is working from home a myth? should you date another freelancer?? and why does my client need a hard-copy of my invoice when I have already emailed a soft-copy???</p>
<p><strong>We are celebrating the return of the podcast with a banger first episode featuring Karunesh Talwar and second-time return Srishti Dixit. Together, we overthink how to NOT fall apart as a freelancer.</strong></p>
<p>If you liked the episode, please rate us on Stitcher and iTunes. We need them sweet sweet likes. </p>
<p>Follow us on Instagram &amp; Twitter. We are @theoverthinkpod</p>
<p>Want us to overthink something for YOU? Write in to us : theoverthinktank@gmail.com or DM our host @surbhi.bagga on Instagram</p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>]]></description>
<itunes:explicit>yes</itunes:explicit>
<enclosure url="https://pinecast.com/listen/0ac873de-8d09-42b5-982d-d52722326e13.mp3?source=rss&amp;ext=asset.mp3" length="36996992" type="audio/mp3" />
<itunes:episode>16</itunes:episode>
</item>
<item><title>How To Do Nothing feat. Urooj Ashfaq and Abhishek Upmanyu</title>
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<pubDate>Thu, 20 Jun 2019 00:30:06 -0000</pubDate>

<itunes:duration>00:43:59</itunes:duration>
<itunes:subtitle>We overthink how to banish productivity guilt. </itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/a045c0a92f514487/how-to-do-nothing-feat-urooj-ashfaq-and-abhishek-upmanyu</link>
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<description><![CDATA[<p>Do you know that constant nagging feeling that you should be doing more? On the final episode this season, we are overthinking productivity guilt and the art of doing NOTHING with the hilarious Abhishek Upmanyu and Urooj Ashfaq. We talk how to preserve ourselves in a society that glorifies being "busy" and not attaching our self-worth with our level of productivity.</p>
<p>Note: We are taking a small seasonal break. We'll be back with fresh new episodes real soon. Keep writing in to us with stuff you'd like us to overthink for you. We are at: theoverthinktank@gmail.com</p>
<p>If you liked the episode, please rate us on Stitcher and iTunes. We need them sweet sweet likes.</p>
<p>Follow us on Instagram &amp; Twitter. We are @theoverthinkpod</p>
<p>Follow our host and professional overthinker on Instagram <a href="https://www.instagram.com/surbhi.bagga/" rel="nofollow">@surbhi.bagga </a></p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>]]></description>
<itunes:explicit>yes</itunes:explicit>
<enclosure url="https://pinecast.com/listen/a045c0a9-2f51-4487-8502-20fd2a5acfb1.mp3?source=rss&amp;ext=asset.mp3" length="42381955" type="audio/mpeg" />
<itunes:episode>15</itunes:episode>
</item>
<item><title>How To Be A Good Friend To Someone With Depression feat. Avanti Malhotra and Zain Calcuttawala</title>
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<pubDate>Thu, 13 Jun 2019 00:30:07 -0000</pubDate>

<itunes:duration>00:30:58</itunes:duration>
<itunes:subtitle>We overthink what to do when someone you care about is struggling.</itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/adfdc429dbe143aa/how-to-be-a-good-friend-to-someone-with-depression-feat-avanti-malhotra-and-zain-calcuttawala</link>
<itunes:image href="https://storage.pinecast.net/podcasts/faa729d2-e5a3-4feb-98c7-a9b21ea9f052/artwork/b2c347f9-1835-4798-b452-67254e5ce0da/artwork.jpg" />
<description><![CDATA[<p>In this week's episode, we are overthinking with clinical therapist Avanti Malhotra &amp; music producer Zain Calcuttawala from the podcast Marbles Lost and Found. We talk how to pick up on early signs of depression in someone you love, how to get them to see professional help and how to look after YOURSELF in this time.</p>
<p>Here are some helpful links:</p>
<p>Signs and Symptoms:
<a href="https://www.beyondblue.org.au/the-facts/depression/signs-and-symptoms" rel="nofollow">https://www.beyondblue.org.au/the-facts/depression/signs-and-symptoms</a></p>
<p>Here's a crowd-sources, pan-India list of Mental Health Professionals:
<a href="https://docs.google.com/spreadsheets/d/1pzckT6ns2H1IlmwYwJa8EnBh_1u3gRA9cEOoA4zfilc/edit#gid=173328013" rel="nofollow">https://docs.google.com/spreadsheets/d/1pzckT6ns2H1IlmwYwJa8EnBh_1u3gRA9cEOoA4zfilc/edit#gid=173328013</a></p>
<p>Check out Marbles Lost &amp; Found Podcast here:
<a href="https://ivmpodcasts.com/marbles-lost-and-found" rel="nofollow">https://ivmpodcasts.com/marbles-lost-and-found</a></p>
<p>If you liked the episode, please rate us on Stitcher and iTunes. We need them sweet sweet likes.</p>
<p>Follow us on Instagram &amp; Twitter. We are <a href="https://www.instagram.com/theoverthinkpod/" rel="nofollow">@theoverthinkpod</a></p>
<p>Want us to overthink something for YOU? Write in to us : theoverthinktank@gmail.com or DM our host <a href="https://www.instagram.com/surbhi.bagga/" rel="nofollow">@surbhi.bagga</a> on Instagram</p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>]]></description>
<itunes:explicit>yes</itunes:explicit>
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<itunes:episode>14</itunes:episode>
</item>
<item><title>In Defence Of Pop Music feat. Raghav Mandava</title>
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<pubDate>Thu, 06 Jun 2019 00:30:46 -0000</pubDate>

<itunes:duration>00:33:05</itunes:duration>
<itunes:subtitle>We overthink pop-music and why do people enjoy hating it. </itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/146ff7fe17314f5a/in-defence-of-pop-music-feat-raghav-mandava</link>
<itunes:image href="https://storage.pinecast.net/podcasts/faa729d2-e5a3-4feb-98c7-a9b21ea9f052/artwork/1361f24d-454c-4623-be95-f8fce51e833d/artwork.jpg" />
<description><![CDATA[<h1>Episode Notes</h1>
<p>"I only listen to independent artists. I hate mainstream.” </p>
<p>Today, we draw out our swords and shields to defend some of pop music's most hated artists with our guest Raghav Mandava. Comedian and Kanye West Apologist breaks into rap mid-conversation as we overthink why people LOVE to hate pop music so much?!</p>
<p>Here's some stuff we spoke about:</p>
<p>Hatsune Miku - The hologram that opened for Lady Gaga: <a href="https://en.wikipedia.org/wiki/Hatsune_Miku" rel="nofollow">https://en.wikipedia.org/wiki/Hatsune_Miku</a></p>
<p>Wildest Dreams by Taylor Swift: <a href="https://www.youtube.com/watch?v=IdneKLhsWOQ" rel="nofollow">https://www.youtube.com/watch?v=IdneKLhsWOQ</a></p>
<p>Taylor Swift v Kanye West: A history of their on-off feud: <a href="https://www.bbc.com/news/world-us-canada-45803245" rel="nofollow">https://www.bbc.com/news/world-us-canada-45803245</a></p>
<p>Want us to overthink something for YOU? Write to us: theoverthinktank@gmail.com</p>
<p>Don't forget to rate us on iTunes and Stitcher! We need those sweet sweet likes.</p>
<p>Like the episode? Let us know - we are <a href="https://www.instagram.com/theoverthinkpod/" rel="nofollow">@theoverthinkpod</a> on Instagram and Twitter</p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>]]></description>
<itunes:explicit>yes</itunes:explicit>
<enclosure url="https://pinecast.com/listen/146ff7fe-1731-4f5a-b02f-ad887faa05c2.mp3?source=rss&amp;ext=asset.mp3" length="16040303" type="audio/mpeg" />
<itunes:episode>13</itunes:episode>
</item>
<item><title>Dating When You Live With Your Parents feat. Shayan Roy and Rytasha Rathore</title>
<guid isPermaLink="false">https://pinecast.com/guid/8e5a3c64-c273-4c05-99de-6b4ce7c6c72c</guid>
<pubDate>Thu, 30 May 2019 00:30:15 -0000</pubDate>

<itunes:duration>00:46:53</itunes:duration>
<itunes:subtitle>We overthink how to navigate through the challenges of dating when you live with your parents.</itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/8e5a3c64c2734c05/dating-when-you-live-with-your-parents-feat-shayan-roy-and-rytasha-rathore</link>
<itunes:image href="https://storage.pinecast.net/podcasts/faa729d2-e5a3-4feb-98c7-a9b21ea9f052/artwork/07e9e05d-cd7a-4375-8e1f-e2377f862a30/artwork.jpg" />
<description><![CDATA[<p>On this episode, we are overthinking a highly requested question -  Would you move out of your parents house for a better dating life? We got the hilarious duo - Shayan Roy (Video Producer at Buzzfeed India) and Rytasha Rathore (Actor and overall cool person) to share some HILARIOUS stories about their dating lives as 20 somethings living with their parents. Hiding a life-sized teddy bear, losing their virginity and lots of teenage angst included. 
Listen in!</p>
<p>Want us to overthink something for YOU?
Write to us: theoverthinktank@gmail.com</p>
<p>Don't forget to rate us on iTunes and Stitcher! We need those sweet sweet likes.</p>
<p>Like the episode? Let us know - we are <a href="https://www.instagram.com/theoverthinkpod/" rel="nofollow">@theoverthinkpod</a> on Instagram and Twitter</p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>]]></description>
<itunes:explicit>yes</itunes:explicit>
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<itunes:episode>12</itunes:episode>
</item>
<item><title>Money, Money, Money feat. Aayushi Jagad and Sumedh Natu</title>
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<pubDate>Thu, 23 May 2019 00:30:40 -0000</pubDate>

<itunes:duration>00:55:47</itunes:duration>
<itunes:subtitle>We overthink personal finance and how to make better financial decisions in your 20s. </itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/6fefce6c21f04f6b/money-money-money-feat-aayushi-jagad-and-sumedh-natu</link>
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<description><![CDATA[<p>YOU GUYS WE HAVE A NEW THEME SONG!!! </p>
<p>Alright, if our last episode was for the broken hearted, then this one's for the BROKE! On this episode of The Overthink Tank, we got Video Producer &amp; comedian Sumedh Natu along with comedian Aayushi Jagad to overthink the art of negotiation and the hidden costs of dating and going out.</p>
<p>We also list down all the things we regret spending money on (low waist jeans and the 6th spiral bound notebook, we are looking at you) and all the ways we can invest money in our 20's. If time is money, this episode is the best way to spend your money.</p>
<p>What is something you regret spending money on?
Tell us on Twitter &amp; Instagram: <a href="https://www.instagram.com/theoverthinkpod/" rel="nofollow">@theoverthinkpod</a></p>
<p>Stuff we spoke about: Easy Plan App 
<a href="https://easyplan.in/" rel="nofollow">https://easyplan.in/</a></p>
<p>Check out Aayushi and Sumedh's youtube channel : <a href="https://www.youtube.com/user/aayushijagad" rel="nofollow">Listen Na</a></p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>]]></description>
<itunes:explicit>yes</itunes:explicit>
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<itunes:episode>11</itunes:episode>
</item>
<item><title>How To Handle Heartbreak feat. Kaneez Surka and Sonali Gupta</title>
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<pubDate>Thu, 16 May 2019 00:30:17 -0000</pubDate>

<itunes:duration>00:56:37</itunes:duration>
<itunes:subtitle>We overthink breakups and what it does to your brain and body. </itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/567674f0ba1a4a17/how-to-handle-heartbreak-feat-kaneez-surka-and-sonali-gupta</link>
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<description><![CDATA[<p>We've got a very special episode this week, where we overthink heartbreaks, closure and moving on. We basically lay it allllll out! In this episode of The Overthink Tank, clinical psychologist Sonali Gupta reveals what happens in our brains when we’re experiencing a romantic heartbreak. Comedian Kaneez Surka talks about how she's moving forward after exiting a recent relationship and together they  offer warm and wise advice for all the broken-hearted. Listen in!</p>
<p><strong>TGW: Self-Harm</strong></p>
<ul>
<li>
<p>08:29 Blocking people on social media for our sanity </p>
</li>
<li>
<p>09:59 How To Break-Up Gracefully</p>
</li>
<li>
<p>13:41 What A Break-Up Does To Your Mind And Body</p>
</li>
<li>
<p>23:55 How to not let a break-up affect your self-worth and getting back in the market</p>
</li>
<li>
<p>39:07 Is closure a myth? </p>
</li>
<li>
<p>43:53 Your partner is not your therapist!</p>
</li>
<li>
<p>51:28 Apps that can help you deal with your break up!</p>
</li>
</ul>
<p>-&gt;
Stuff we spoke about:</p>
<p>Apps: 
Breakup Boss - <a href="https://play.google.com/store/apps/details?id=au.com.zoestef.breakupboss&amp;hl=en_IN" rel="nofollow">https://play.google.com/store/apps/details?id=au.com.zoestef.breakupboss&amp;hl=en_IN</a></p>
<p>Rx BreakUp: <a href="https://play.google.com/store/apps/details?id=com.rxbreakup&amp;hl=en_IN" rel="nofollow">https://play.google.com/store/apps/details?id=com.rxbreakup&amp;hl=en_IN</a></p>
<p>Mend - <a href="https://www.letsmend.com/" rel="nofollow">https://www.letsmend.com/</a></p>
<p>Don't forget to rate us on iTunes and Stitcher! We need those sweet sweet likes. </p>
<p>Like the episode? Let us know - we are <a href="https://www.instagram.com/theoverthinkpod/" rel="nofollow">@theoverthinkpod</a> on Instagram and Twitter </p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>]]></description>
<itunes:explicit>yes</itunes:explicit>
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<itunes:episode>10</itunes:episode>
</item>
<item><title>Should You Stalk Your Date? feat. Esha Paul and Sneha Nair</title>
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<pubDate>Thu, 09 May 2019 00:30:15 -0000</pubDate>

<itunes:duration>00:37:18</itunes:duration>
<itunes:subtitle>We overthink what's a healthy level of pre-date stalking.</itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/9eda3d2b6db64db7/should-you-stalk-your-date-feat-esha-paul-and-sneha-nair</link>
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<description><![CDATA[<p>"Is it stalking or is it just collecting intel?"</p>
<p>We get real about our social media stalking habits with the coolest gurls Esha Paul and Sneha Nair from VICE INDIA! 
We overthink what's a healthy level of pre-date stalking and looking up our crushes on LinkedIn.
At 4:10 we dive head first into the question "why we stalk?" and more. At 9:46 we talk about "Instagram happiness" and secretly curating an image on our social media. At 13:16 we share our own personal stalking horror stories which include accidentally liking a photo from 34 weeks ago. At 24:00, we discuss SULK STALKING and how to stop obsessively stalking our exes, and finally at 32:05, arrange marriages are basically families stalking other families.</p>
<p>Stopping The Abuse and more information on cyber-stalking helplines : <a href="https://nyaaya.in/topic/online-abuse" rel="nofollow">https://nyaaya.in/topic/online-abuse</a></p>
<p>Follow Sneha and Esha on Instagram - <a href="https://www.instagram.com/snehaster/" rel="nofollow">@snehaster</a> and <a href="https://www.instagram.com/eshapaul4/" rel="nofollow">@eshapaul4</a></p>
<p>Have something you'd like us to overthink for YOU?
Hit us up on Instagram and Twitter - <a href="https://www.instagram.com/theoverthinkpod/" rel="nofollow">@theoverthinkpod</a></p>
<p>EPISODES OUT EVERY THURSDAY! </p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>]]></description>
<itunes:explicit>yes</itunes:explicit>
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<itunes:episode>9</itunes:episode>
</item>
<item><title>Are You Ready For A Pet? feat. Rohan Joshi</title>
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<pubDate>Thu, 02 May 2019 00:30:33 -0000</pubDate>

<itunes:duration>00:37:53</itunes:duration>
<itunes:subtitle>We overthink signs you are ready or NOT ready to own a pet.</itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/7b2557f29565481a/are-you-ready-for-a-pet-feat-rohan-joshi</link>
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<description><![CDATA[<p>HELLO! We have a fresh new episode with part-time comic and full-time cat dad - Rohan Joshi. Catch us in the middle of a very important philosophical discussion: Are you ready to be a pet parent? or do you qualify to be a PET UNCLE?!
We also overthink if pets can be a dealbreaker in a relationship and if you should you give pets as GIFTS!</p>
<p>If you like the podcast - don't forget to subscribe! We release an episode every Thursday. </p>
<p>Send photos of your pets to Rohan Joshi on <a href="https://www.instagram.com/mojorojo/" rel="nofollow">Instagram</a>
Follow our host Surbhi Bagga on <a href="https://www.instagram.com/surbhi.bagga/" rel="nofollow">Instagram</a> 
Want us to overthink something for YOU?
Write to us at: theoverthinktank@gmail.com</p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>]]></description>
<itunes:explicit>clean</itunes:explicit>
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<itunes:episode>8</itunes:episode>
</item>
<item><title>Chips, Sodas and A Broken Tooth feat. The Chip Review</title>
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<pubDate>Thu, 25 Apr 2019 00:30:15 -0000</pubDate>

<itunes:duration>00:42:54</itunes:duration>
<itunes:subtitle>We overthink the best and the worst of chips and sodas in India.</itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/dd2843b283794942/chips-sodas-and-a-broken-tooth-feat-the-chip-review</link>
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<description><![CDATA[<p>Is Kurkure really plastic? Is it weird to dunk oreo cookies in water??
Can your choice in a Lays chip flavour make or break a friendship???</p>
<p>Dinkar Dwivedi and Vidhi Shah from <strong>The Chip Review</strong> join Surbhi to answer all these pertinent questions and more. We list down the best chips to have at the next party throw and dupes for expensive chips and sodas.</p>
<p>It's an episode you didn't think you'd need. UNTIL NOW! </p>
<p>This episode is a clarion call to bring back some of our favourite snacks that have been discontinued. 
<strong>You have a favourite snack that was taken away from us too soon? Tweet to us <a href="https://twitter.com/TheOverthinkPod" rel="nofollow">@theoverthinkpod</a> with the hashtag #SnacksWeWantBack</strong></p>
<p>Follow The Chip Review for more on <a href="https://www.instagram.com/thechipreview/" rel="nofollow">Instagram</a></p>
<p>If you like the podcast - don't forget to subscribe! We release an episode every Thursday. </p>
<p>Follow our host Surbhi Bagga on <a href="https://www.instagram.com/surbhi.bagga/" rel="nofollow">Instagram</a> and <a href="https://twitter.com/SmallTalkPolice" rel="nofollow">Twitter</a> and tell her what you'd like us to overthink next!</p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>]]></description>
<itunes:explicit>clean</itunes:explicit>
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<itunes:episode>7</itunes:episode>
</item>
<item><title>Hairier And Happier feat. Rega Jha &amp; Nirali Shah</title>
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<pubDate>Thu, 18 Apr 2019 00:40:46 -0000</pubDate>

<itunes:duration>00:58:47</itunes:duration>
<itunes:subtitle>We overthink body hair and everything we have gone through to remove it!</itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/62b620c4ca604ef7/hairier-and-happier-feat-rega-jha-nirali-shah</link>
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<description><![CDATA[<p>Hello ladies and gents! On this episode, we are overthinking body hair in all it's glory! The amazing Rega Jha and Head of Buzzfeed India, Nirali Shah join me to overthink our changing relationship with body hair and everything we have gone through to remove it! From the pits to the pubes, we overthink it all!</p>
<p>Nirali and Rega share their journey with PCOD - 3:30</p>
<p>Hookups and pooping - 07:40</p>
<p>Being a cool, chill, cool girl - 11:46</p>
<p>Bikini Wax and other human rights violations - 14:10</p>
<p>Looking deadly while being DEAD - 21:00</p>
<p>Body Positivity and CAPITALISM - 38:00</p>
<p>Body hair on MEN - 48:56</p>
<p>PLUS our favourite body hair-positive books and Instagram accounts - 51:02</p>
<p>Follow us for exclusive behind the scenes of the podcast on Instagram - @TheoverthinkPod.
<strong>If you like the podcast, don't forget to subscribe to it on iTunes and Google Podcasts to get notified each time we drop a NEW episode!</strong></p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>]]></description>
<itunes:explicit>yes</itunes:explicit>
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<itunes:episode>6</itunes:episode>
</item>
<item><title>How To Throw A House Party feat. Adhiraj Singh</title>
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<pubDate>Thu, 11 Apr 2019 00:30:00 -0000</pubDate>

<itunes:duration>00:32:00</itunes:duration>
<itunes:subtitle>We overthink how to throw a house party as an introvert.</itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/a8d043eaf73f43ed/how-to-throw-a-house-party-feat-adhiraj-singh</link>
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<description><![CDATA[<p>We are overthinking how to throw a party! And who doesn't love a party? INTROVERTS. That's right! My very fun friend and comedy writer Adhiraj Singh, (who is also the voice behind the intro episode) joins me as we overthink how to be a good host without completely losing our shit.
We talk about:</p>
<ul>
<li>Is a BYOB party a good idea?</li>
<li>Paper vs. Plastic Cups</li>
<li>Taking care of people who get TOO DRUNK</li>
<li>aaaand we also play a fun game I like to call #TheUnderThinkTank</li>
</ul>
<p>Follow Adhiraj Singh on Twitter <a href="https://twitter.com/UudBilawManus" rel="nofollow">@uudbilawmanus </a>
Follow us for exclusive behind the scenes of the podcast on Instagram - <a href="https://www.instagram.com/theoverthinkpod/" rel="nofollow">@TheoverthinkPod</a>
<strong>If you like the podcast, don't forget to subscribe to it on iTunes and Google Podcasts to get notified each time we drop a NEW episode!</strong></p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>]]></description>
<itunes:explicit>yes</itunes:explicit>
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<itunes:episode>5</itunes:episode>
</item>
<item><title>Insta-Anxiety feat. Aranya Johar and Saurav Mehta</title>
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<pubDate>Thu, 04 Apr 2019 03:30:23 -0000</pubDate>

<itunes:duration>00:47:20</itunes:duration>
<itunes:subtitle>We overthink social media-induced anxiety and how to deal with it.</itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/e8407bb8fc404104/insta-anxiety-feat-aranya-johar-and-saurav-mehta</link>
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<description><![CDATA[<p>Spoken Word Poet <strong>Aranya Johar</strong> and Comedian <strong>Saurav Mehta</strong> - two very cool and talented individuals overthink Instagram and the anxiety that comes with it. We also overthink Instagram's fucked up algorithm where it keeps showing us our ex's profiles on top and all the times we have muted people for our sanity!</p>
<p>Don't forget to follow us on Instagram!!!
<a href="https://www.instagram.com/theoverthinkpod" rel="nofollow">@theoverthinkpod</a>
<a href="https://www.instagram.com/sauravmehta90/" rel="nofollow">@sauravmehta90</a> and <a href="https://www.instagram.com/aranyajohar/" rel="nofollow">@aranyajohar</a></p>
<p>Hey you - yes you - do you want me to overthink something for YOU? Send an email : theoverthinktank@gmail.com
Check out video snippets from the podcast on <a href="https://www.youtube.com/user/sana2093" rel="nofollow">my youtube channel.</a></p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>]]></description>
<itunes:explicit>yes</itunes:explicit>
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<itunes:episode>4</itunes:episode>
</item>
<item><title>Love At First Emoji feat. Supriya Joshi and Nikhil Kini</title>
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<pubDate>Thu, 28 Mar 2019 03:30:00 -0000</pubDate>

<itunes:duration>00:31:28</itunes:duration>
<itunes:subtitle>Can you fall in love with someone you have only met online?!</itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/571db63aa04d4528/love-at-first-emoji-feat-supriya-joshi-and-nikhil-kini</link>
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<description><![CDATA[<p>On this episode, we are overthinking "Internet Romance" - not the swipe left kind, but the good ol' fashioned cycle-to-the-nearest-Cyber-Cafe-to-chat-with-your-crush kind. </p>
<p>Surbhi is joined by two of the funnest people she knows - Supriya Joshi and Nikhil Kini to overthink chatrooms, dial-up internet, Orkut and strangely MTV Splitsvilla Season 2!</p>
<p>Listen in. </p>
<p>Hey you - yes you - want me to overthink something for YOU? Email me at theoverthinktank@gmail.com</p>
<p>Follow The Overthink Tank at @theoverthinkpod on Twitter. 
You can follow Nikhil at @thenikhilkini and Supriya Joshi at @supaarwoman </p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>]]></description>
<itunes:explicit>yes</itunes:explicit>
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<itunes:episode>3</itunes:episode>
</item>
<item><title>Living On Your Own - A Beginner's Guide feat. Abish Mathew</title>
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<pubDate>Thu, 21 Mar 2019 03:30:00 -0000</pubDate>

<itunes:duration>00:42:22</itunes:duration>
<itunes:subtitle>We overthink moving away from home and the myth of product expiration dates.</itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/ec778e7e0e774f2c/living-on-your-own-a-beginner-s-guide-feat-abish-mathew</link>
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<description><![CDATA[<p>Living on your own can be stressful. On this episode, Abish and Surbhi overthink what's it like to move away from home for the first time and lay out some real-world, tried-and-tested wisdom.</p>
<p>On this episode:</p>
<ul>
<li>
<p>Surbhi talks about moving cities for a boy</p>
</li>
<li>
<p>Abish shares a MEET-CUTE story that didn't quite end well</p>
</li>
<li>
<p>Surbhi busts a common myth about expiration dates.</p>
</li>
<li>
<p>Also, that Ukelele class didn't happen.</p>
</li>
</ul>
<p>Shoutout to @Swiggy for delivering Abish's coffee on time.</p>
<p>Listen in.</p>
<p>Follow The Overthink Tank at @theoverthinkpod on Twitter.
Hey you - yes you - want me to overthink something for YOU? Email me at theoverthinktank@gmail.com</p>
<p>Find out more on the The Overthink Tank website.</p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>]]></description>
<itunes:explicit>clean</itunes:explicit>
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<itunes:episode>2</itunes:episode>
</item>
<item><title>Breaking Up With A Friend feat. Tejas Menon &amp; Niveditha Prakasam</title>
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<pubDate>Thu, 14 Mar 2019 03:30:00 -0000</pubDate>

<itunes:duration>00:51:16</itunes:duration>
<itunes:subtitle>We overthink how to "break-up" with a close friend.</itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/50bf66c26e8f4c36/breaking-up-with-a-friend-feat-tejas-menon-niveditha-prakasam</link>
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<description><![CDATA[<p>Picking off from where we left last season, on this edition of The Overthink Tank, we overthink a listener's email about a decade long friendship and how to end it. </p>
<p>On the episode:</p>
<ul>
<li>
<p>Tejas and Niveditha recollect stories about their "Friendship-breakups"</p>
</li>
<li>
<p>Niveditha talks about how a badly written autobiography can potentially end a friendship</p>
</li>
<li>
<p>Tejas talks about his very healthy friendship habits, something he calls "making an effort"</p>
</li>
<li>
<p>oh and Surbhi's abandonment issues surface again.</p>
</li>
</ul>
<p>They also play a fun game of "And The Award Goes To..." and try to follow all the made-up rules! All this and more on this episode of The Overthink Tank with Surbhi Bagga.</p>
<p>Listen in. </p>
<p>Follow The Overthink Tank at @theoverthinkpod on Twitter.
Hey you - yes you - want me to overthink something for YOU? Email me at theoverthinktank@gmail.com</p>
<p>Find out more at <a href="https://the-overthink-tank.pinecast.co" rel="nofollow">https://the-overthink-tank.pinecast.co</a></p>]]></description>
<itunes:explicit>yes</itunes:explicit>
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<itunes:episode>1</itunes:episode>
</item>
<item><title>Coming Soon: The Overthink Tank</title>
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<pubDate>Sat, 02 Mar 2019 10:37:41 -0000</pubDate>

<itunes:duration>00:01:04</itunes:duration>
<itunes:subtitle>What even is this podcast?!</itunes:subtitle>
<link>https://the-overthink-tank.pinecast.co/episode/22aaf16951c04a42/coming-soon-the-overthink-tank</link>
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<description><![CDATA[<p>This is The Overthink Tank! A podcast hosted by certifiable overthinker and comedian Surbhi Bagga. She is here and she is not afraid to overthink it ALL!</p>
<p>From mental health to dating etiquette, human emotions to AI- Join Surbhi and some of her famous (and non-famous) friends as they  over-analyse, get overly-sensitive and totally over-compensate all for the sake of this podcast. </p>
<p>Is there something you'd like us to overthink so you don't have to? Write to us: theoverthinktank@gmail.com</p>]]></description>
<itunes:explicit>yes</itunes:explicit>
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