Bonnie is an IFS (Internal Family Systems, or parts work) life coach. She helps women who feel trapped in their relationships as wives or mothers to discover healing and joy through connecting deeply with themselves.

Known as the "Self-Talk Sherpa," Bonnie is passionate about self-talk because it's the HOW behind self-knowledge, self-love, and self-leadership, the three pillars she teaches about.

She loves being a soccer mom of four awesome kids.

She went through a divorce five years ago after feeling trapped in a disconnected marriage and has since figured out who she is.

She nerds out about Jungian psychology, Shadow work, and Archetypes.

Bonnie is a poetry enthusiast, having memorized 122+ poems and loves reciting them.

She plays HARD--always looking for the next adventure!

She loves hiking, dancing, Pickleball, and traveling.

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Virginia Heiner was born and raised in Utah. She was adopted at birth. She met her now husband in High School but it is important to note that they were not high school sweethearts. They hung out in the same crowd and went on one date in which she asked him and his mom responded for him. It's a funny story but essentially her husband was a stalker and very persistent, clearly he won as they have been married for 18 years and counting and have 4 amazing kids. They currently reside in Holladay, UT in the home her Mother-in-Law grew up in. Among being a Mom, Wife, and all the other titles -- they gather as they grow through life.

Virginia works as an English/American Sign Language Interpreter in their community serving the Deaf and Hard of Hearing and Hearing community. Bridging language and cultural barriers.

She enjoys cooking, but not cleaning up afterward. To remedy that she came up with a great system. A rule in her home is if you cooked dinner you don't have to clean up afterwards. A win for her!

She enjoys naps, and spending time with her family and friends. She is an extrovert through and through. If you meet her, she'll consider you a friend and you are stuck with her.

Virginia strongly believes that we are ultimately responsible for ourselves, owning our errors and even our trauma and healing.

She strongly believes in helping others whenever possible. And that we should always show kindness and love to others. Showing up daily with compassion and empathy towards our fellow humans who are growing in this life is the ultimate task and isn't always easy to do.

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Kari Eschler is a Senior Business Analyst at Shaw Systems, Inc.

Her greatest achievement in life was being a Mom, and now a Grandma to a beautiful little boy.

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Raquel is an ADHD mom of four ADHD kids and the wife of an ADHD husband. Her family's late diagnosis sparked an intense hyperfocus on learning the neuroscience behind ADHD's strengths and challenges.

As a lifetime lover of learning, she devoured countless books, podcasts, courses, webinars, and YouTube videos and completed the internationally accredited ADD Coaching Academy program to equip herself with the knowledge and skills to help herself, her family, and others facing similar challenges.

She wants to help others harness their strengths in such a way that their weaknesses are supported and outshined, transforming their relationship with their ADHD. She has a passionate desire to help everyone but has a soft spot for families, especially the gifted and late diagnosed. She personally understands how a healthy and happy family dynamic is core to everything else we set out to accomplish in life. Supporting other ADHDers on their journey of learning to love their brain, unlock their ADHD superpowers, and reinvent their HERO stories is her mission.

When she's not doing all things ADHD, she loves to travel, dancing, hiking, photography, acting, live music, foreign languages, psychology, humanitarian work, and through everything, her faith in God keeps her grounded.

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Michelle is a serial entrepreneur, public speaker, philanthropist, and founder of "Out of the Box Consulting" our Personality Science Sales Trainer who has helped close millions of dollars in deals from Fortune 500 companies Dead Lead Piles by using better communication. She is an expert on subconscious mind reprogramming, relationships & in creating self-belief.

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Isaac Hurtado is a professional operatic tenor, voice teacher, non-profit founder, and business owner. He has performed over 30 leading tenor roles for opera companies across the country, specializing in Italian and French repertoire. He made his Carnegie Hall debut in June 2023 and performed the tenor solos on the award-winning recording of Mosaic for the Earth, released on the Tonsehen label earlier this year. Later this season he will star as the Prince in Dvorak's Rusalka for Opera Orlando, and as Don José in Carmen for Opera Southwest.

He is an Associate Professor of Voice and Director of Opera at Utah Valley University, serves as General Director of Utah Valley Operafest, and is the owner of Utah Vocal Arts Academy. His students have gone on to perform with opera companies all over the world, including The Metropolitan Opera, and have been admitted into nearly every major vocal program in the country including The Juilliard School and Curtis Institute.

He founded the UVAA Summer Opera Festival (now Utah Valley Operafest) in 2011, which brings young performers from around the world to Utah each July to train and perform for the community.

Isaac and his wife, Kim, are the parents of eight children and three grandchildren- plus one more on the way!

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Al Richards is a true inspiration to those who have faced addiction and are seeking a way to overcome it.

After battling a weekend alcohol and cocaine addiction for eight years, Al lost his job of 24 years as a result. But instead of giving up, he turned his life around and has spent the past 14 years working tirelessly on himself and helping others understand addiction.

In March of 2021, he started The Other Side of Addiction Podcast, which has quickly become a space for open and honest dialogue about addiction and recovery. And just this past February, Al started the ARC/Addiction Resource Collective Networking group, in an effort to connect people with the resources and support they need to overcome addiction.

Al believes that it's time to lift each other up, and he is leading the way with his powerful message of hope and healing.

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Tyler Herd is married to an amazing wife and is the proud father of 5 kids (2 boys and 3 girls).

He is a full-time professional speaker, trainer, coach, and consultant. He has spoken to thousands, done way too many training sessions, coached people to operate out of trust and love vs. fear, and helped multiple companies build their training departments. He loves to help leaders and their teams learn, grow, and get out of their own way.

He believes God, Family, and Country are the most important things in this life.

You can find him at

• tylerherd.com
• facebook.com/tylerherdspeaks
• instagram.com/tylerherdspeaks

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Tyler Bastian is an educator, filmmaker, father, and founder of Roots Charter High School.

Tyler loves to teach and has a passion for discovering and developing potential in everything around him.

For four years, Tyler taught Character Education at a local High School and believes positive character is the greatest indicator of success.

In 2012 Tyler began to develop the concepts that have become Roots Charter High School.

Roots Charter High School is Utah’s first farm-based charter high school.

Roots works with students who come from risky environments, helping them find and reach their potential.

Learn more at rootshigh.org.

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Cheryl Knowlton, CSP is CEO and Chief Energy Officer at Dynamite Productions, Inc., a Certified Woman-Owned Company and consulting firm focused on empowering individuals and teams to unmute themselves, IGNITE™ their superpowers, and take their next big stage with confidence.

Cheryl is a high-energy, highly sought-after speaker who is trusted to deliver presentations and training that inspire teams and individuals to discover and uncover their own unique gifts and talents. This awareness enables people to bring their BEST selves to work every single day and solve their organization’s biggest challenges in brilliant new ways. This greater awareness allows companies to strengthen their culture, amplify their impact, and accelerate results.

Cheryl started her professional career in direct sales in 1992 while navigating college and chasing two active young daughters. Her skyrocketing sales success allowed her to deliver her first keynote in Los Angeles in 1994. Two additional daughters joined the family, and in 1999, she began her career in the residential mortgage industry. She spent 9 years in both the retail and wholesale sides of the mortgage industry (in addition to earning her second real estate license). It was while on the wholesale side of lending that her speaking career officially began in 2003 – quite by accident.

Cheryl began writing and teaching dozens of continuing education courses, which took her across the country to large and small audiences – beginning in 2013 - and she has never looked back.

She also began her journey of teaching Designation and Certification courses certified by the National Association of Realtors in 2009. Author and creator of two Utah real estate pre-licensing schools and dozens of continuing education courses, Cheryl truly loves and has a passion for the real estate and mortgage industries.

Cheryl is a Certified Speaking Professional (CSP) – the highest award bestowed by the National Speakers Association, where she recently completed her term as President of the Mountain West Chapter of NSA.

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Crystal Chadwick is the Founder & CEO of an award-winning remodeling company, Yin & Yang Construction.

She is also a Holistic Health, Love, and Success Coach.

She is passionate about transformation, feminine and masculine balance and harmony, and holistic well-being.

With extensive training and experience in the business, construction, and self-development world, she is fulfilling her purpose by helping other women achieve their dreams of having true wealth in health, success, and relationships on their terms.

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Nina Angela Lee is a Certified Grief Recovery Specialist, an international speaker, singer-songwriter, and author of the Amazon bestselling book, "21 Ways to Support Those Who Are Grieving."

Nina's losses -- her mother's death when she was 12 and her son's passing after a 17-year illness inspired her passion for helping others find hope and healing.

Apart from her work in grief recovery, Nina has also spent several years being a voice for abused and neglected children as a Guardian ad Litem for the State of Florida. She is the President of Women of Worth (WOW Utah), a nonprofit mentoring program that empowers women to rebuild their lives after surviving traumatic life events.

Numerous acts of kindness have blessed her life over the years, and each one has left a beautiful impression on her heart, reminding her that good and compassionate people are out there, spreading love and light wherever they go.

Each act of kindness, no matter how small, can create a ripple effect of positivity and make a meaningful impact in someone's life. It can brighten their day, lift their spirits, and restore their faith in humanity. And in a world where negativity and hardship abound, these small gestures of kindness can make all the difference.

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Heather Gibson is the mother of seven. She was a foster parent for over a decade and adopted four children from foster care. She is a passionate advocate for kindness, mental health awareness, and the amazing benefits of pets. She has been breeding and raising emotional support, therapy, and service animals for about 10 years. She is also a certified pet nutrition coach and a certified animal aromatherapy specialist.

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I’m Bre!! Makeup Artist and owner of MsBreDidIt LLC here in the area. I’ve been married for 13 years. I have 3 children, 2 (17 & 11) girls & 1 (9) boy. I’m from the great state of Ohio!! ( O-H) Move to and lived in Arizona for 9 years. And now here in Utah after being a part of a church-plant in Sandy named The Well SLC!!

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Lauri Schoenfeld currently resides in Utah with her husband, three kids, and dog, Jack Wyatt Wolverine. She’s an author, editor, motivational speaker, and creative writing teacher.

Lauri’s a frequent guest with multiple writing groups, podcasts, and businesses, talking about Connecting to Your Artist, Embracing Your Fears To Succeed, Learning to Love Yourself After Abuse and Your Voice is More Than Your Vocal Cords.

She’s the owner of Inner Enlightenment, a business built around connecting to your inner light and the child within through stillness, creativity, play, and self-expression. Lauri’s the host of The Enlightenment Show, and her debut novel, Little Owl, was released in August 2021.

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Talia Riley is an enthusiastic faith-based speaker and member of the National Speaking Association. She is the author of The Food Freedom Factor: 53 Tips to Free Yourself from Overeating when in Emotional Pain, and Self-Control Around Food.

She is a wife to TJ (of almost 25 years), a podcaster, a Youtuber, and a media personality.

Talia is passionate about sharing her powerful transformational story of gaining and losing 80 lbs. five times in her life and her struggle with infertility. She shares how she endured 10 pregnancies to get her four kids who range from age 19-3.

Talia offers her Food Freedom courses online and is a coach to women to retrain their brain and have self-love. She inspires all when she shares how she learned to surrender her control, and through that process how her babies came in her 20’s, 30’s, and 40’s.

She speaks for corporations, conferences, faith-based events, retreats, firesides, and the media. Talia’s message is empowering, humorous, and relatable to all—especially women of any age and in all walks of life.

Talia is speaking at Be Healthy Utah in April, one of the largest natural health conferences in Utah, with some of the top health experts in the United States.

She has shared her mission of faith, hope, and love in several virtual conferences.

Learn more at taliariley.com.

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Chip Browne is an accomplished professional who manages software development and deployment processes at Carelon Behavioral Services, a subsidiary of Elevance Health (formerly Anthem Blue Cross Blue Shield). He has an extensive background as an adjunct faculty member in the field of IT, teaching for over 12 years. As a side endeavor, Chip engages in marketing used electric vehicles with a focus on promoting solar-powered recharging.

Outside of work, Chip finds enjoyment in musical performance, actively participating in productions such as "Savior of the World" and lending his voice to esteemed choral groups. His volunteer efforts extend to Utah's fine arts and cultural venues, encompassing theaters and music festivals. He generously contributes his time to Impact Training and the Utah Suicide Prevention Coalition LGBTQ+ Workgroup.

For those interested, Chip shares insightful videos on Facebook where he discusses topics related to faith, hope, and charity. He possesses a profound appreciation for the universe, recognizing and embracing the spiritual essence inherent in every human being. Chip's love extends unconditionally to himself, others, and God.

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Cristine Hull's Biography

In my Frequency Level Training, I refer to Dr. Jekyll and Mr. Hyde as the divided self. Through my vast personal experience in a wide range of frequency levels, I can now securely embody both the higher and lower versions of myself. So please allow me to introduce myself as Dr. Price and Mrs. Hull.

As Cristine Price, Ph.D., I earned a doctorate in Natural Medicine and a Master’s degree in psychology. I practiced integrative mental health for over two decades and authored various self-help tools in nutrition, recovery, and emotional transformation. Several of my modalities, including Quantum Wholeness Meditation and The Complete EFT Method, have been accredited internationally. I've trained over thirty EFT Practitioners in what is being rebranded as Zero Meridian Technique. You can learn more at CristinePrice.com (no h in Cristine)

In 2020, I felt called to the mission of raising consciousness through meditation practice and established AMillionAtOne.com as a catalyst for a million meditators. The current intention of our online group meditation is to raise the frequency of mental health solutions in Utah.

In the same year, I also began what I refer to as the Third Awakening process. Over the next two years, I found the faith and courage to walk away from a luxury lifestyle and the world my husband and I had shared for seventeen years. I could no longer ignore the authenticity of my soul and felt the timeliness of attracting my soul mate. Four months after my divorce was final, I met Todd Hull. We made our vows on 11-11-22, manifesting the double doorway I entered eleven years earlier. I began 2023, by formally changing my name to Cristine Hull, which will be the author name for a series of upcoming fictional novels (still no H in Cristine).

I now play as much as I work, if not more. My teenage daughter and I snowboard/ski in the winter and catch the sun on beaches in the summer. Todd and I find dopamine in sober ways balanced with AA meetings, traditional church, and Transcendental Meditation. I'm now a grandma with a zen garden/sandbox in the backyard. Most importantly, I live and love my soul every day.

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Cristine Hull's Biography

In my Frequency Level Training, I refer to Dr. Jekyll and Mr. Hyde as the divided self. Through my vast personal experience in a wide range of frequency levels, I can now securely embody both the higher and lower versions of myself. So please allow me to introduce myself as Dr. Price and Mrs. Hull.

As Cristine Price, Ph.D., I earned a doctorate in Natural Medicine and a Master’s degree in psychology. I practiced integrative mental health for over two decades and authored various self-help tools in nutrition, recovery, and emotional transformation. Several of my modalities, including Quantum Wholeness Meditation and The Complete EFT Method, have been accredited internationally. I've trained over thirty EFT Practitioners in what is being rebranded as Zero Meridian Technique. You can learn more at CristinePrice.com (no h in Cristine)

In 2020, I felt called to the mission of raising consciousness through meditation practice and established AMillionAtOne.com as a catalyst for a million meditators. The current intention of our online group meditation is to raise the frequency of mental health solutions in Utah.

In the same year, I also began what I refer to as the Third Awakening process. Over the next two years, I found the faith and courage to walk away from a luxury lifestyle and the world my husband and I had shared for seventeen years. I could no longer ignore the authenticity of my soul and felt the timeliness of attracting my soul mate. Four months after my divorce was final, I met Todd Hull. We made our vows on 11-11-22, manifesting the double doorway I entered eleven years earlier. I began 2023, by formally changing my name to Cristine Hull, which will be the author name for a series of upcoming fictional novels (still no H in Cristine).

I now play as much as I work, if not more. My teenage daughter and I snowboard/ski in the winter and catch the sun on beaches in the summer. Todd and I find dopamine in sober ways balanced with AA meetings, traditional church, and Transcendental Meditation. I'm now a grandma with a zen garden/sandbox in the backyard. Most importantly, I live and love my soul every day.

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Janae Moss is a business owner, community leader, performance coach, and the power behind the success of numerous companies in Utah. Janae earned her Master’s in Sport and Performance Psychology, and has a B.S. in Integrated Studies, including leadership with an emphasis on organizational development and psychology. Janae (and her husband, Jon) purchased RBM Building Maintenance in 2004, and she has played a critical role in its growth from a small janitorial service to the largest privately-owned full-service building maintenance company in the state of Utah.

Janae Moss focuses on strategy, and growth, as well as connecting businesses with communities to build relationships and foster growth. She also founded Humans Driving Change with her partner Barbara Leavitt, to encourage parents and individuals to develop their voices and learn to share them to create change in their families and communities.

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Lieutenant Colonel Mark Hasara is a former United States Air Force KC-135 instructor pilot and veteran of four wars. As Deputy Commander of the cadre tasked with building the world’s only TOPGUN-style school for the Air Force KC-135 fleet, Mark and the cadre developed the 509th Weapons Squadron, the only PhD-level school on global air refueling operations. Eight days after 9/11, Mark began a series of deployments to the Middle East planning and executing air refueling operations for all six coalition nations as Chief of the Air Refueling Control Team from an allied Air Operations Center near Riyadh Saudi Arabia. In twenty-six days, this team of 30 US and International airmen planned and executed operations transferring enough fuel to allow a Ford F-150 truck to make 2685 round trips to the moon.

Mark was selected as a curriculum director at National Defense University’s Joint and Combined Warfighter School, training US and international officers in the campaign and military operations.

Leaving the Air Force in 2007, Mark led a Systems Engineering team designing cockpits for military aircraft working for Rockwell Collins. His autobiographical book Tanker Pilot: Lessons from the Cockpit was published by Simon & Schuster in November 2017. Mark began hosting the Lessons from the Cockpit podcast in October 2021, educating and entertaining his audience with flying stories but more importantly what did aviators learn from those extreme and extraordinary events in the air.

A gifted stage speaker, Mark instructs audiences on the three words every pilot uses to get through any bad situation: Aviate, Navigate, and Communicate. His website is markhasara.com. He and his wife Valerie live in Salt Lake City Utah and are parents to five children.

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Pamela Pamela is a long-time Utah resident & seasoned Realtor, her life drastically changed after wrestling with a health scare in 2021. Realizing her emotional and physical pain was hugely influenced by the severely deficient Self Love she had. She knew that real self-care was needed but what & where to focus on first stopped her efforts instantly. Which led to the creation of the “Journey in a Jar”. Where she rebuilt herself from the inside out by intentionally focusing on things she loved to do and bringing her joy. Turns out LOVE is always the answer. Thus, the jar was born, filled with 365 ideas of self-care & “I am” statements. It was very surprising to her how this tool became an EASY & FUN way of helping to redirect her thoughts & efforts in a more positive way. Over a short time, this has led to much more happiness and joy. Now, any love given by others literally overflows her cup and makes her more patient & loving with others. It’s weird how something so small can have such an impact on your own life. Imagine if everyone started to do that same thing. Before you know it, the world is full of A LOT more LOVE than before. It’s a real modern-day #love-a-lution in motion. We can do this! I can’t think of anything better to focus on. YOU!

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Nic Sigala's Biography

I'm Nic and, despite my simplicity, life was once filled with overwhelming anxiety and distress due to the chaos around me. Yet through trusting in Christ's power, I found immense joy in overcoming those emotions.

Christ's teachings have profoundly transformed my perspective and provided me with an abundance of love which I feel a strong urge to share. His message is one of unconditional love and hope that has illuminated the depths of my soul. Be it through words or actions, I am determined to spread this everlasting light around the world!

Nic recently published a book entitled, Flawless Love: Divine Messages from a Wretched Man in Love with Jesus, which is available now on Amazon.

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Amber Peterson is a wife, a mother to four awesome kids, and a licensed financial professional. After years of study of finance, her experiences as a mother and an entrepreneur, along with the challenges with money she found transformative education and tools in the area of life coaching. This changed her life not only in the area of money but in all aspects of her life. She is a money mindset coach and is looking forward to helping mothers and mompreneurs build confidence in their finances to create the life they want to live.

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Stacie Harris is a Communications and Sales Technology Scholar, a Weber State University Woman of the Year, a Body Language Expert, a Charity Founder for Single Moms, a Financial Servant, and Devoted Single Mother of three amazing children.

Stacie is a fun-loving momma who enjoys helping others grow to their potential. She believes in people. Why? Because people believed in her when she did not believe in herself.

Stacie inspires and empowers the single mother community through the I Can. I Am. Foundation. She educates and inspires them with skills to succeed emotionally and financially.

Let’s welcome a woman who inspires you to “Get Comfortable with the Uncomfortable, and have fun doing it!”

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My friend Jennifer Weaver has a new book out that she would like to share with you!

Of course, I can't tell you too much about it, but I can give you a tease: Jennifer recently realized something amazing about her life and decided to embrace it wholeheartedly. Her story is chronicled in the book, and it's absolutely AMAZING.

This is a story about realization, change, and the beauty that comes with accepting the truth about who you are. :)

We cover a lot of ground in this conversation, from Jennifer's past and growing up, through her life in Journalism here in Utah, to her realization and the wonderful changes it has brought to her life.

Would you like a signed copy of the book? Of course, you do! Get it here: https://girlcodeandcontent.com/

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My friend Jacob has seen a lot for his relatively young age. He's a kid from, arguably, a different side of the tracks than many of us, and someone who, in his youth, never really understood how to be confident in himself.

All of that has changed. :)

Jacob was born in Tallahassee, FL, and lived in southern Georgia until he was 13. When he moved to Utah, he found a sense of hope, realizing just how big the world actually is!

Like myself, Jacob also lives with ADHD and understands how the fear of being rejected for having ADHD can make it difficult to make friends. He would find himself sitting alone at lunch every day by choice, even when there were people who wanted him to sit with them.

The time came when he had to decide if he was going to keep letting fear rule his life or rise above that fear. He chose to be confident in high school, and that has made all the difference.

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Okay. Buckle the heck up.

I'm serious. And so is this episode.

Cyndee Jacobson has a very unique perspective on the subject of loss and resiliency. It's not one that you hear very often, and really, one that you should hear more often than you do.

You see, Cyndee has lost multiple people to suicide. I won't say who, because you need to hear this story directly from her. What I will say is that her approach to dealing with this trauma and other traumas is quite different from what you may expect.

Cyndee's life work is showing you how to surrender. :)

Intriguing, right? Want to know more?

Like I said: buckle up. And bring tissues.

You can find Cyndee on Facebook by clicking here.

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You probably already know Dan Rawls. :) Seriously, EVERYONE has heard of him. Even my producer in the Pacific Northwest is aware of Dan.

Dan has been connecting CEOs & entrepreneurs worldwide professionally for over 28 years. He helps professionals make high-level connections.

He has been called a curator and a savant at helping people with the right introductions and connections.

Who do you know looking to make the right connections to grow personally or professionally? Separately, he has also been in the health industry with the same company for 34 years.

He has two grown kids and he learned that work-life balance is critical to the human brain and mind.

Maybe you already know how to network. Maybe your strategies are working fine for you. If that's the case, then great!

But, Dan is better. Just sayin'. ;) You'll learn a thing or two from this conversation.

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Perspective is a funny thing. It determines how we see ourselves in The Universe. Seriously, EVERYTHING is based on our perspective.

My friend Shauna has a very resonant take on this idea. :)

Shauna Barfuss loves her work with Utah’s Coalition for Financial Literacy and the New Hope Crisis Center her local domestic violence shelter. She started her career as a teacher, where she served as a Professional Leadership Community Coach, Community Council Consultant, and Student Council Advisor.

Shauna has a pure passion for empowering healthy individuals, families, and communities. She loves morning walks, cleaning her house believe it or not, and cooking from her garden!

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Long-time listeners to this podcast know that I am all about service, and my friend Camille is all about service as well!

Camille McConnell is a podcaster, singer, best-selling author, life coach, and business owner. Her podcast, Bytes of Clarity, features short episodes focusing on self-improvement and healing from loss.

She spends a lot of time focusing on the topics of grief, loss, and healing since her 3-year-old son unexpectedly passed away in 2018.

As a singer/song-writer, Camille wrote songs around those topics as well that you can find on iTunes.

Camille has been running her online clothing business, ModestPop since 2012. Through her business, she supports foster kid causes, operates the underground railroad, and pays for high school and college costs for a few female students in Nicaragua. In 2021, she became involved in serving Afghan refugees in SLC.

She and her husband Jeff have five kids and love playing competitive pickleball and efoil surfing. Find her on social media and say "hey" if you want to keep in touch!

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Those of you who have followed this podcast for a while know that I am ALL about stories of success through adversity.

This is a wonderful example of the sort of stories I seek out!

Dalton does not come from a rich family line. He is not a person of generational financial privilege.

Nevertheless, he is an astoundingly successful person in business! His greatest strengths are Grit and Discipline, and this really comes through in this discussion!

He also runs his own podcast, called The Thinking Project, where he interviews successful people in their own communities; not people the likes of Elon Musk or Bill Gates, but the Main Street entrepreneurs who make a community work.

You can find out everything you need to know about Dalton right here, in addition to listening to his show: https://linktr.ee/daltonkjensen

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It's a Podcaster Faceoff! Head-to-head! No Holds Barred!

Nah, it's just me and my friend Lori. :) Lori is a lover of stories. Her motto is, "Do more than Live It...LOVE your Story!"

Lori Lee is the host and producer of the Love Your Story podcast, a podcast dedicated to sharing candid interviews and conversations about living our best life stories on purpose. Lori pulls no punches in capturing interviews that shine a light on how we make it through the hard stuff – stress, anxiety, suicide, eating disorders, rape, the death of children, abuse, divorce, and the real stuff that creates our dark and sacred pathways.

She also shares interviews with Olympians, athletes, life coaches, therapists, and influencers who are changing the world. Lori has a master’s degree in Folklore. She is the author of six books and over 100 magazine and newspaper articles, including her latest book, L.I.F.E. – Living Intentional and Fearless Every Day: The 21 Life Connection Challenges. She has been on radio and TV shows to discuss her work and currently helps people recognize and manage the stories they tell themselves so they can live intentionally as they live their life stories moving forward.

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Everyone! Hey everyone!

SHHHHHH! ;)

I have a HUGE announcement for you. This week's episode spotlights one of my favorite people in creation, Jason Hewlett!

You may have heard of him, given that he's one of the most in-demand and engaging speakers in our generation. I'm SERIOUS about this!

I also have the pleasure of calling him one of my mentors; one of the people who is instrumental in ME being ME!

This is SUCH a joy, and I'm SO thrilled to be able to share this with you.

Jason Hewlett, CSP, CPAE Speaker Hall of Fame and Keynote Speaker, LIVE and Virtual Events, for the top corporate events in the world with his message, "The Promise". Combining the powerful business-meets-personal mindset-shifting philosophy of The Promise we make as Leaders, Jason takes your audience through the ICM Process of Identify * Clarify * Magnify in a transformative keynote experience. Jason is also a family man, husband, and father of 4 beautiful children. His message and value are expressed in his insightful and hilarious blog posts, videos, and live performances to delighted audiences.

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My friend Jordan Palmer is a registered Financial Advisor, and is a wealth of good information! (See what I did there?) ;)

This is not a conversation where Jordan doles out any kind of financial advice. We talk about love and the nature of the world at the moment, and his insight into the workings of our world is truly phenomenal.

Jordan loves his wife and two children. They have another beautiful girl who we are expecting at the beginning of July 2019. He has a passion for spending quality time with his family and anyone who he is with. Time is valuable and there is a finite amount of it each day. When he is not with his family, he is working, reading inspirational stories or a good novel, and following changes in his community to learn how to make it better by improving himself.

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Oh my crap, if you haven't met my friend Bear Bangs yet, I kinda feel sorry for you! Seriously! This person is solid gold! I hope you enjoy this story about a great man finding his identity. :)

Bear Bangs spent his formative years (he doesn’t say “grew up,” mostly because he refuses to grow up) in Oregon. After accepting a scholarship to a University in Idaho, he decided to leave the den.

While college wasn’t his thing, he spent a couple of years toiling, working odd jobs here and there before joining the United States Army, where he spent 12 years of his life.

After leaving the Army, he went back to Idaho and operated various businesses, before moving to Utah in 2019.

He still lives in Utah with his lovely bride. His two adult daughters and three bonus kids are scattered in various places, and his two little granddudes live with their Momma in Eastern Idaho.

Bear has dedicated his life to helping people believe in themselves and works EVERY Day to help folks find their purpose and their joy.

As a bonus, Bear is an Ordained Minister who performs weddings for couples all over the world and he LOVES celebrating Love!

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Y'all are in for a treat. I'd like you to meet my friend Melissa, who is so amazing, that I nearly tried to set her up with my nephew. Unfortunately, their ages made this an impossibility, but I can dream, can't I?

Melissa has been my friend for a long time, and she has done amazing things with her life. She's the Executive Director for The Mabira Collective a 501 (c)3 non-profit social enterprise that sells handcrafted jewelry made by women in Lugazi, Uganda. One hundred percent of profits are invested in the growth of Mabira artisans by providing stable employment and education in English and literacy, health, and entrepreneurship.

You absolutely HAVE to hear this story! Please enjoy!

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Meet my dear friend Carlyn Shaw.

Carlyn was diagnosed with MS over two decades ago. She's had an abortion. She nearly died in a motorcycle accident.

Do I have your attention yet? :)

These events were the catalyst for a transformative time in her life. Listen to this one intently, my friends. This is one you will never forget.

Carlyn's bio:

When the idea of being who you dream to be no longer feels, daunting, when your purpose calls you, when you're inspired to experience what you deserve, life shows up as possibilities: small world coincidences, friendship, love, abundance, ideas, and opportunities… all from self-love.

Life is not to be protected, it’s to be experienced. Your destiny is not defined by what has robbed you, controlled you, or limited you. Your destiny is defined by the stepping stones you choose to create as a result of the circumstances you’ve been given. It’s not easy, it doesn’t feel good. They are called “growing pains” for a reason- you must be willing to let go of what happened to you and rebuild the precious life, waiting for you.

You came here to be you. I came here to be me.

When we are true to what makes us authentic and unique, we connect with people who expand our possibilities, naturally and exponentially.

I was trapped in a story that could have stolen my life. It was labeled MS. I was trapped in a story that could have stolen my faith. It was labeled grief. I was trapped in the story of anxiety. It was labeled the wrong job. I was trapped in people pleasing. It was labeled an unhappy relationship. I was trapped in negative self-talk. It was labeled an eating disorder. I was trapped in addiction, it was labeled an eating disorder. I was trapped in depression… I was trapped in negative self-talk. I was trapped in fear. It was called, playing small. I was trapped in feeling alone. It was called hiding my truth.

It took time, it took courage. I rewrote these stories and healed myself. I let go of victimization and became the victorious version of myself I knew, deep down, in the pit of my core, was possible. The only thing I had to do: was permit myself to pursue, what felt impossible, trust the process, and allow the life I was meant to experience present itself with endless possibilities. Now it’s your turn, let’s free you. It's your turn, to free yourself.

If you allow me, I'll teach you how to retell your story, from a place of joy vs pain. I'll be your cheerleader, your guide, and your partner through a process of transformation, activation, and ascension into the highest version of your authentic self. I'll hold your hand and help you step on the path of possibility, calling you to your truth.

Though we are meant to understand suffering, we are not meant to choose, suffering. When you permit yourself to let fear and pain be your springboard, you'll discover silver linings to every cloud.

Join me, life is meant to be fun! Let's play in possibility.

https://onamission.bio/carlyn/

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HAPPY BIRTHDAY TO MEEEE! HAPPY BIRTHDAY TO MEEEE! :)

I would like to introduce y'all to my dear friend Ricardo.

Ricardo Rosas is originally from Mexico City, and has been my friend since we were both in our teens. Ricardo is so sweet and claims that I am the person to blame for unplugging Ricardo’s brain to the English language. ;)

Ricardo is a father of 6 children. His wife Elizabeth is from Mountain View, California. They have been married for 23 years.

Ricardo is a marketer and a graphic designer. He has a unique journey that has taught him a lot of where he fits with his beliefs and own self.

Enjoy! This one is SUPER fun!

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Meet my friend Stephanie! :) We actually just met in real life, (or IRL as the kids say), but we've been friends online for a very long time.

Stephanie is the mother of eight (8!) kids in her personal life, and is an educator for an online school, where she oversees THOUSANDS of kids! Talk about a lot of papers to grade!

She was raised in a small agricultural town in northeastern rural Arizona. After marrying her 1st husband at 19, she moved to Utah, where they had three awesome sons. Now, she is remarried to her 2nd (and last) husband, Hugh--who also had three amazing children of his own (a son and two daughters) from his 1st marriage. They have been married to each other for 10 years and have a daughter and son together.

As a perpetual student, she earned a Master of Arts in Teaching and a Master of Science in Educational Leadership. She has been an educator for over 25 years: a para-educator, a high school teacher (English, Spanish, Yearbook, Interpersonal Communication), a university adjunct professor (something she still does for the Department of Communication at Weber State University), a junior high administrator, and now as a principal for an online school.

Stephanie loves to listen to books and podcasts, write, play the piano and sing, and learn new things (she recently started taking clogging lessons and learning Danish online). When she grows up (and retires from public education) she wants to be a professional genealogist, write a book, and travel to Denmark and Machu Picchu, Peru.

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Y'all are in for a treat! Ben King is like a sea of serenity and joy wrapped up into a single, wonderfully amazing person.

Benjamin King and his wife, Cheryl King, founded a nonprofit called Blue Petal Foundation. In addition to raising their eight children together, they serve to bring a message of peace, inspiration and whole-heartedness to the world. Through his work as a Chinese Energy Medicine practitioner, Qigong instructor, and hypnotherapist, Benjamin helps clients, students, and members of his foundation to Return to the Way of All Life. He is a trained actor, singer-dancer, and a graduate of Brigham Young University’s Acting program.

You will also find him at www.bluepetalfoundation.org

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Camille Walker and I met at a trade show.

If I recall correctly, the trade show lasted for nine straight days. NINE. DAYS.

I know.

Given that we had so much time right next to one another, (Camille's booth was next door to mine), we had oodles of time to get to know one another, and we absolutely took advantage of it!

Camille Walker is a blogger, podcaster, and business coach. Her favorite things are traveling with her family, eating delicious food, and meeting new people.

Camille's goal is to empower women to create a life they love.

You will also find her at www.camillewalker.co www.mymommystyle.com

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Oh my crap, my friend Denise Ford has 11 children. O.o ELEVEN!

She also runs a school out of her home. Yes, she has ELEVEN beautiful children, and she home-schooled all of them. Isn't that wild?

This is a fabulous story, and I look forward to having Denise back soon. I really lost it on this one. Cried like I don't think I've cried on any other episode. :)

Denise M. Ford is the Founder of a three-fold ministerial enterprise: Ford Christian Academy, Camp Summer Quest, and Academic Support Services, Inc. d/b/a Mama Bear University.

The heart and soul of her ministries are to provide a journey of hope and love through teaching children how to read, building their literacy skills, and providing life-changing enrichment activities to build strong confidence. She loves nurturing and developing transformational leaders who give back to their families and community.

Being married for 36 years to her late husband, and rearing/homeschooling their ten children have prepared Denise for such a time as this. Denise believes that children and education are her mission field.

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Meet my friend Wendy Kelly! Wendy is a survivor, and a member of the Deaf Community. :)

Wendy experienced sexual abuse molestation as a child and teen, as well as emotional, financial, and mental abuse during her marriage. As a hard-of-hearing/deaf woman, she has also experienced various levels of discrimination throughout her 20-year career in non-profit leadership. The misappropriations and perceptions of persons with disabilities, as well as of those who have experienced domestic violence and sexual assault moved her to raise her voice and become an advocate for those who may not feel heard or seen, and have been discriminated against. You Can't Yell at the Deaf Girl was born out of these experiences and has set the foundation for sharing a mission of empathy, compassion, clarity, effort, and intention in communication.

Wendy works with individuals, corporations, and community groups as they walk through the processes of diving deep and working through the layers of "stuff" that builds up and clouds people's perceptions that can often create hard to overcome challenges in communication using mindful yet creative and empathetic communication techniques that are supported by trauma-responsive modalities.

She has also worked with several corporations over the years in writing effective and well-thought out diversity, equity, and inclusion (DEI) policies, taught communication classes at the Utah Women's Correctional Facility, and facilitates women's only retreats centered around reclaiming one's sacred self.

The journey of self reclamation has become the one big adventure in Wendy's life. Learned and lived experiences have given her a wide open view of how empathetic communication with self and others is key to the healing journey.

In her spare time, Wendy enjoys being outdoors and exploring the mountains and trails of Utah, Oregon, and Washington, coaching for Special Olympics Utah, and spending time with her family. She is mom to two amazing humans and "grammy" to one absolutely adorable little girl. Wine tasting excursions, coffee shop visits, exploring small towns, finding good, local art, attending music festivals, and enjoying time with friends and family are the happiest of moments for her.

Find out more about Wendy by going to her website: https://youcantyellatthedeafgirl.com

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Oh listeners, you are in for a treat.

I'd like you to meet my friend Sandra. To say that Sandra is a survivor is an understatement. I don't want to spoil too many details here, but let's just say that she's seen more adversity than any action hero I know of.

And, she lived to tell the tale. You absolutely, beyond a shadow of a doubt need to hear this story.

Sandra Grace is an inspirational speaker, author, trainer and connector. She is driven by her desire to engage others to live value-driven lives and own their today. She puts her energy into helping people find the courage to transform.

Through her workshops and keynotes, Sandra inspires and empowers others to discover their passions, apply their values, and build successful lives.

Sandra was the founding Executive Director of the Silicon Valley Association of Software Entrepreneurs (SVASE), which later merged with The Software Forum in San Jose, CA. She was also the President of MasterTeam, Inc. a recruiting and consulting company specializing in Network Startups.

Sandra now lives in the Blue Ridge Mountains of North Carolina. She provides workshops, coaching, and consulting for organizations and individuals for sales training, leadership, personal development, and business development.

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Everyone, I want you to meet Brian Still, Stephanie Bramwell, and Joe Steples of The Phoenix Dream Center, which is an organization that I'm sure you'll love and want to support as much as I do.

See, The Phoenix Dream Center is on a mission. Well, three missions, really:

1 - Stop Human Trafficking 2 - End Childhood Hunger 3 - Educate Tomorrow's Leaders

See what I mean? :)

You can find out more about this mission and how you can help them right here: https://phoenixdreamcenter.org

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Shanna Beaman is an absolute gem of a person, mostly for how she puts up with my wildly inappropriate jokes throughout this episode. ;) Seriously though, Shanna is wonderful!

Shanna is the author of two books.

Her first book is titled “The Woman’s Guide to Living Your Dreams!” and she just released her second book “On Ramp to Your Future. A teen’s guide to success.” She loves to speak and train on following your passions and doing what makes you happy. She encourages others to take action on their dreams through goal setting, daily motivation, time management and planning.

Shanna has extensive experience in leadership, management, and business. She directed the start-up for two businesses and served as COO for a thriving shipping firm for 11 years. She is currently the Director of Client Services for a thriving company and is the CEO of her small business, The Nested Family.

Family is top priority in Shanna’s life, so she is generally doing a balancing act between work and family. Shanna is happily married and has two grown children with whom she loves to spend time with.

You can find Shanna's books right here: https://www.amazon.com/s?i=stripbooks&rh=p_27%3AShanna+Beaman&s=relevancerank&text=Shanna+Beaman&ref=dp_byline_sr_book_1

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I met my friend DeShawn at the Salt Lake International Airport, and we instantly became fast friends. :) DeShawn is a mom, a former soldier, and a fabulous member of the Delta Sky Team.

She was born and raised in Flint, Michigan. She has 3 sons and 2 daughters. She served in the United States Army for 8 years. She works at home as a reservations agent. She loves to spend time with her family, writing, helping people and playing word games with friends.

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Most of you already know Elise Smith, and if you don't know her, you're about to. Her story is one very near and dear to my heart, and one I think you'll really enjoy.

See, like me, Elise also struggled greatly on her journey to motherhood; a journey which she's still in the middle of.

This is a story of perseverance, faith, and resiliency. I love stories like this. I know you do, too.

Elise Smith has been married for 15 years, and has a cute pup-son shitzu terrier (a little fluff ball named Spike). She is a Christian Business Strategist who loves to empower ladies to reach their sales goals and gain a closer relationship with God. She loves coaching and speaking, but also loves reality TV and driving to no where in particular with her hubby.

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It's Shara Hutchinson Part 2! I love this person so much!!!

Shara Hutchinson is the CEO of Xposeyour, a leadership and change management consultancy, and author of Barefoot in the Boardroom: Every Leader’s Guide To Navigating Change. When she is not working, she's spending time with her husband of 12 years and their 3-year-old son, who she calls her Little Miracle because it took 8 years and 4 rounds of IVF to have him.

A fun fact about Shara is that she did a TEDx talk about her journey to motherhood.

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Oh my crap everyone, you need to know my friend Jared. THIS is a story everyone needs to hear.

Jared is the owner and lead plumbing expert at Adaptive Plumbing Solutions, and I cannot recommend his work enough.

https://www.adaptiveplumbingsolutions.com/ (801) 903-3363

But there's more to Jared than just plumbing.

You see, Jared is a survivor. He's a recovering addict, and has been to jail. It was there that he found his faith and turned his life around.

He's an example of what you can do when you change your mindset and surrender yourself to the will of your creator.

You will need at least three tissues for this episode, my friends. :)

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Oh my, you are in for a treat! My dear friend Lark Galley is a dynamo, in so many ways. In addition to her storied and considerable resume, she and I also share something in common.

We've both buried one of our kids.

Where so many people take this as an opportunity to recede from life, Lark has done exactly the opposite; using her pain as a catalyst for resilience and opportunity.

In March 2019, Lark experienced the devastating loss of her 19-year-old son to suicide. Lark shares how she has used this experience to impact thousands of lives and help others choose to stay.

In addition to speaking, Lark is also the author of Learning to Breathe Again, Choosing to Heal After Losing a Loved One to Suicide.

If you want to contact Lark about speaking for your event, she can be reached at (801) 949-4670 or via email at LARK@LARKDEANGALLEY.COM

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Holly Stokes IS The Brain Lady. :)

She began working with at risk youth wilderness programs in 1994, helping teens improve self-confidence, communication, and prepare to return home with new skills. She went on to finish her degree in psychology at Portland State University. She discovered the powerful tools of NLP (Neuro-Linguistic Programming ) and Hypnosis and was amazed at the effectiveness and results.

She certified as a Master NLP Practitioner, and Hypnotherapist. NLP Coaching Certification offered an empowering format for helping clients stay on track with their goals, and achieve success.

First we clear the mental blocks: stress, depression, anxiety, fears, unconscious programs, procrastination, lack of motivation, and self sabotage. And then we wire your brain for success!

She's passionate about sharing these powerful tools of change and would love to speak at your organization or office.

She developed a Weight Loss program for busy professionals which includes two books, 12 teleclasses, 6 motivational downloads and more for lasting weight loss success. Get the 7 Day e-course at: www.alighteryousystem.com/free

In Business Coaching she can help you rewire the mental blocks, get past overwhelm, and then set your mind up for success with the proven strategies of NLP for success and achievement. De-stress, take care of your health, clarify your priorities, develop your word of mouth referrals, loyalty programs, social media campaigns, and build a business that you love!

Find out more about the Train your Brain for Business Series: http://www.expandingpotentials.net/businesstraining.html

If you're not 100% in love with your life - You NEED to talk to her!

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As many of you know, in my youth I served a religious mission for my faith, The Church of Jesus Christ of Latter Day Saints. It was a mission served in deaf and hard of hearing communities, and the people I interacted with were members of the deaf community. The experience had a profound effect on my life, and I became a fast ally and advocate for the Deaf Community.

Susan Layton is also an advocate for the deaf community; indeed, she runs Access Simplified, a company that works with organizations to help them become more accessible to the Deaf Community, which allows the organizations she works with to become more inclusive, and increase their engagement with the Deaf Community.

She also has four kids, and is from the Las Vegas area, though she now lives in Utah. She's been married to her husband for 22 years. She loves the mountains, snorkeling, and if caught day dreaming, rest assured she's thinking about the North Shore of Oahu Island, again. :)

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This person has just about the coolest name I've ever seen. :) Qandryel (Kan-dree-elle) Romrell is a kindred spirit, in the sense that she also has children (two!) out on missions; one in the US and the other abroad. Also, like me, one of her kids lives with God.

What's not to love about this woman?

Also, she is NOT a car thief. NOT.

Curious? I don't blame you. I can't wait for you to hear it!

Qandryel lives in Idaho and has six wonderful teenagers/adult children. She is married to an amazing man who is the love of her life. She feels her gift is to unlock the inner beauty and potential of other people and things around her, and she thrives on seeing people become their best!

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Erin. Oh my crap, Erin. :)

You know, you meet people in life who really inspire you and remind you that the strength to overcome is always deep within us; that we are more than we think we are in our dark moments.

Erin is such a person.

Her story feels familiar in many ways, as I'm sure it will to you, too.

Erin is a mother of two brilliant and beautiful children that are her world. She have been on a journey her entire life for mental and physical health.

She has worked healthcare administration for 28 years and has worked in so many different aspects of healthcare.

She had gastric sleeve procedure completed on Feb 16th and she says it was one of the best decision she has ever made. :)

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My friend Naomi is a sweet, kind, and thoughtful soul. Which is generally the case with people who have been through as much as she has.

Naomi, like me, is a survivor. What did she survive, exactly? Well, you'll have to listen to find out! ;)

Naomi Fox Reina is a wife, mother, step-mother, sister, daughter, friend but ultimately she is simply HER. She gets to work as a Light-Filled Astrologer, helping people to know more deeply who they are and fostering them to connect more with themselves, their Great and Powerful God and with each other.

She is passionate about life, motherhood, wifeyhood, marriage, business and Faith, not in any particular order. Her core values are Truth, Understanding and Impact, in that order.

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Brett Judd is an absolute JOY of a person to know. I even get to work a bit with him during the episode. I relay some past issues to him (and, consequently, to all of you), and his insight is absolutely wonderful.

Brett is a therapist and a licensed hypnotherapist. Is that a Mentalist? I didn't know before the episode, but I know now.

Join us for a fantastic discussion. We go deep on this one, and I cannot wait for you to hear it!

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I HAD NEVER MET MARIE OWNES BEFORE THIS SHOW. :) I'm not kidding.

But, that's no reason to not be curious and thoughtful about this person's life. See, we have something in common: We're both Missionary Moms!

She was raised in Oklahoma, and currently lives in Arizona with her husband and their 5 children. She has a master’s degree in music, with emphasis on piano and viola. She has been a seminary teacher, and is currently teaching institute. She loves learning new things, creating good music, cooking and baking for others, spending time in the mountains, and traveling and exploring new places.

She has twin daughter's out serving right now. One is in Paraguay, and the other arrived in Uruguay a few weeks ago, after having spent half her mission in her reassignment of Arkansas and Missouri. Though very hard to leave 'her mission,' she went to Uruguay with faith, and has been received with tremendous amounts of love---as are all missionaries right now, since the country recently opened up to missionaries. Her twins are so happy to be back in the same hemisphere!

Marie served a mission in Dallas, and her husband served in England. She is one of 8 children, who all served missions, including the 4 girls. Her grandparents were called to serve in New Zealand before they were even married, or engaged! They left Idaho for SLC, where they were sealed in the temple, then headed off to NZ for 3 years.

Needless to say, missionary work is very much a part of her DNA. :)

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Oh my crap, I've done FIFTY EPISODES! FIFTY!

And, it's only fitting that I should have such an amazing person as Brad as my 50th guest!

Brad is such a great guy! :) He served a mission in the same place my son is currently serving, (Bogota, Columbia).

It warms my heart to hear Brad's story of walking down the same streets my son walks down, and giving the same sort of effort my son gives to share the messages of Jesus Christ with our brothers and sisters in Columbia.

There were Mommy tears; not gonna lie.

Brad was born and raised in Palmdale, California. After graduating high school, he lived in Bogota, Colombia for two years as a missionary for the Church of Jesus Christ of Latter-day Saints. Upon returning home, he enrolled in Southern Utah University where he received his Bachelor of Arts in Communication with a minor in Spanish. He will be finishing his master’s degree from SUU at the end of this year.

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Devin is a bestselling author who calls himself a champion of social good. He travels extensively as a volunteer doing service, as a new-media journalist finding heroes and as a speaker sharing what he’s learned. As a Forbes Contributor, he covered social entrepreneurship and impact investing, reaching an audience of over 2 million people. He has produced over 1,200 episodes of his podcast featuring luminary change agents, including Bill Gates. His books—read over 1 million times—help people do more good.

He has helped nonprofits raise millions of dollars via crowdfunding. He draws on his experience as an investment banker, CFO, treasurer and U.S. Senate staffer. He earned an MBA at Cornell. Frequently finding himself on airplanes, Devin is grateful to be middle-seat-sized.

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My new friend Shara, (pronounced 'SHAR-AH', not 'SHAHA-RA' like I tried to do it), is a kindred spirit.

She also fought tooth and nail to have a child.

Anyone who has experienced issues conceiving a child understands how difficult and challenging a normally happy and exciting process can be.

Join us as we share our stories about coming to motherhood and bringing people into the world.

Shara is the CEO of Xposeyour, a leadership and change management consultancy, and author of Barefoot in the Boardroom: Every Leader’s Guide To Navigating Change.

When she is not working, she enjoys spending time with her husband of 12 years and her 3 year old son who she calls her Little Miracle because it took them 8 years and 4 rounds of IVF to have him. A fun fact about Shara is that she did a TEDx talk about her journey to motherhood!

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Jeri is one of my best and oldest friends. I first met her when I was new on the scene, and making a name for myself. I regaled an audience with my story about the death of my daughter.

Jeri approached me after my talk, took my hand, and prayed with me.

It was an amazing experience, and we've been friends ever since. She is an accountability partner who holds me to my highest standard.

So, just who is this amazing person?

With no knowledge or understanding of the direct sales/network marketing world, Jeri started out as a "part time" SeneGence distributor 23 yrs ago in 1999 After 2 yrs. she made the decision to go full time and in the 3rd year Jeri had achieved the title of Queen and was the First Queen of SeneGence. She was the only Queen for 14 years.

Her team did 6.5 Million in sales that year, and sequentially has produced about $90 Million in Organizational Volume over the years. Jeri's International team is the Pink Power Queendom and is worldwide. There are Pink Power Girls in every country open to SeneGence. Jeri is a Certified International Trainer, Motivator & Elite Makeup Artist. She has been instrumental in opening 5 countries for SeneGence. She has traveled to Australia, Canada, Mexico, Caribbean, Hawaii, Costa Rica, Puerto Rico, Brazil and the United Kingdom with SeneGence.

Jeri is a Master of Beauty & Business, Direct Sales/Party Plan Expert, Founding/ SeneGence Pioneer and has earned the title given to her by newer Distributors as the "Original OG". She drives a "SeneBlue" Car & was the first distributor of 6 to complete the Certified SeneBlend Makeup Program and was Awarded SeneGence International LEAD makeup Artist for the World of SeneGence (All countries) in 2015. Jeri has earned so many of the incentive trips she has lost count, but suffice to say she has traveled the world #becauseofSeneGence.

Jeri was recognized as an inspiring leader and was given the Annual Ms. SeneSynergy award in 2004.Just this year, Jeri was recognized worldwide in her company as a "Record Breaker" for the 2nd time.

• Contributing author in the #1 award winning best selling industry acclaimed book “Build It Big - 101 Insider Secrets from Top Direct Selling Experts”,
• Contributing authority in the award winning DVD “Dream It”
• Contributor the new Amazon Best Seller "LOVE, Me too"
• Contributor to the book "Ultimate Gig: Flexibility, Freedom , Rewards
• One of the Masters featured in the CD training series called “Mentored by the Masters”.
• Pioneered the very 1st DSWA (Direct Selling Women’s Alliance) chapter in the USA, and held the office of president in Las Vegas for 7 years
• Nominated as the "Distributor of the YEAR" in 2014 & 2015 by the Academy of MultiLevel Marketing (TAMM)
• Is a Podcaster with the "Cuppa with the Queen" Podcast on iTunes & iHeart radio
• Certified Toastmaster

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My friend Ingrid is a survivor. Seriously, she survived breast cancer, and beat every doctor's expectation in the process!

Ingrid understands that a person's mindset is absolutely essential to their success. She believes this was transformative during her battle with cancer.

Yes, there are tears in this episode, and there should be! This is an inspiring story of doing whatever it takes to overcome the odds!

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My friend Yulia has an interesting perspective on what's happening in Ukraine. And she should, given that is where she is from.

Yuliya came to the US when she was quite young. I thought it would be interesting and helpful to hear her thoughts on everything happening in the world today.

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My friend Becky is a survivor, like me. She endured said abuse in her formative years at the hands of an educator.

I know. This made me want to say poopy things, too. I feel you.

However, what we want to focus on is that she is more than the abuse she endured. She's a survivor, she is HOTNESS, and her story will amaze you! She's now a Marriage and Family Therapy Intern with White Peaks Therapy!

In her own words:

I used to believe that people had to overcome their challenges before they could find peace. Now I know that as we work on creating peace, we are able to overcome our most difficult challenges. As we work together, my goal is to help you find peace, hope, and transformation in your personal life and your choicest relationships.

I help individuals, couples, and families to shift the difficult patterns that may be contributing to their problems, and build healthy relationships with self and others. I believe that even our most frustrating actions make sense when we understand why we do them, and that it’s never too late to create a happier life.

When working with individuals, I help people heal from longstanding obstacles, as well as recognize and meet their fundamental emotional needs. I help couples and families work collaboratively to change dysfunctional relational patterns, and find greater connection in these important relationships. Together, let’s work to support a happier, more fulfilling present and future.

I enjoy helping people work through relationship difficulties, anxiety, depression, addiction, life transitions, grief, communication, and improving emotional connections. I’m especially passionate about working with all facets of trauma, for individuals and within relationships.

I have training in Internal Family Systems (IFS), and my preferred models of therapy also include Emotionally-Focused Therapy and Trauma-Informed Systemic Therapy. I provide in-office, telehealth, and phone sessions, using HIPAA Compliant video to ensure your confidentiality.

Professional Highlights and Memberships

• Marriage and Family Therapy Master’s program at Northcentral University (Current) MFTI
• BA in Music Education (K-12) from Brigham Young University
• Advanced training in Trauma Informed Systemic Therapy.
• Member of the Utah Association of Marriage and Family Therapy
• Member of the American Association of Marriage and Family Therapy
• Training in treating complex trauma with Internal Family Systems (IFS) therapy
• Award-winning teacher
• Public and keynote speaker, legislative advocate for abuse victims
• Professional trainer in childhood sexual abuse prevention

Areas of Interest: Trauma Couple and Marriage Therapy Individual and Family Therapy Trauma Depression/Anxiety Emotional Disturbance Addiction Codependency Coping Skills Self Esteem Spirituality Women’s Issues Men’s Issues Parenting Divorce Compulsive Overeating *Communication

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My friend Jennifer understands that the key to confidence lay in your subconscious mind. She understands that we are our own best friend, and our own worst enemy.

She understands that the magic is truly inside us all.

This is a great conversation where I learn things about my friend that I never knew before. Her name has incredible meaning, and, like my own name, carries weight and power.

Jennifer is the owner of Infinite Step Coaching, which you can visit right here. She's happy to offer you a free e-book on tapping the power in your subconscious mind, right here.

I hope you enjoy this conversation as much as I did!

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My friend Christine compared me to a pig.

Yes. I'm not joking. She literally compared me to a pig.

And you know what?

I thanked her and agreed with her. :)

Christine is many things. First and foremost, she is someone I love dearly. She's also an author (three times over!), a fellow speaker, an empowerment coach, a trainer, and a leader extraordinaire.

Her story is fantastic and is so very relatable. She nearly quit her marriage, and in doing so, found a way to reinvigorate it, and make it better than it's ever been.

You can find her on social media by searching @christinelavulocoaching, and you'll find her website here: https://www.christinelavulospeaks.com

Enjoy!

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Steven Ross is the husband of an associate of mine, and the moment I heard his story, I knew we needed to have a conversation!

Steven is 43, and a father of 5 (!!!), married for 15 years to a wonderful woman named Carrie. He's been an entrepreneur for over 20 years.

Currently CEO of All Things Indexed and a Founding Partner of Common Sense Financial where he helps people better understand money, and work to make their own personal economy strong!

He's also certified in Neuro-Linguistic Programming (NLP), Time Line Therapy, and Hypnotherapy. He does CrossFit to stay active (!!!). His passion really is in understanding what makes him tick, and how to program his mind to create the life of his dreams.

You absolutely NEED to hear his thoughts about how to buy a car!

Also, Steven cut off the top of his own finger. Holy crap. WHAT A STORY. O.o

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The epic year of amazing conversations continues with my friend Angela Dawn!

Angela specializes in coaching individuals and teams through personal transformation, her life's work revolves around recognizing and understanding patterns. She has a psychic ability to see things that others have difficulty understanding and/or cannot see clearly and logically. This has given her an ability to tread lightly through life and has also increased her patience, making her a great teacher and guide to others.

Angela has one purpose in life: to question everything and still remain entirely open. Her whole life has been an inquiry into life itself. In 2006, she experienced spontaneous healing after suffering nearly 10 years with debilitating back pain by uncovering generational ancestral patterns. This was the start of her kundalini awakening and brought quantum entanglement into her sphere of awareness. In 2018, she met and then married her true twin-flame. As an autodidact, she has gained an enormous amount of knowledge, but that is not why she is here. She is here to inspire others to remain as open as she is, it has been her experience that in a state of open-mindedness, we will find the expansion our spirit is here to receive.

Angela has written many coaching courses as well as mental and emotional content for companies outside of her own.

She is currently writing two books:

1. 'We Interrupt This Programming' - a journey to total healing of mind, body, and soul.
2. 'L.O.V.E. - Law of Vibrational Equilibrium'- a twin-flame reunion. Her goal is to release both by the end of 2022.

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Oh my crap, does this mean my podcast is officially middle-aged? Good thing it's still HOT. :)

Meet my friend Julie! Julie Cluff is a grief coach and a leading specialist in grief education. She’s the founder of Build a Life After Loss, a company dedicated to providing uplifting and skilled grief support and education. She’s an inspirational speaker, the host of the popular Build a Life After Loss podcast, the leader of the online community True Hope Club, and a trainer in grief coach education. She developed the Hope Model of Healing and the 5 Foundations of Growth to assist those who are grieving in their journey to healing.

In addition to training manuals, Julie authored the book Miracles in the Darkness in which she shares her personal story of tragic losses and hope-filled recovery after the divorce from her first husband, the suicide of her brother, and the death of her two youngest children in a car accident on Mothers Day. Julie is the loving mother of 6, wife to Ron, and grandma to 10 beautiful grandchildren. She and Ron live with their puppy Scout in Lehi, Utah. She loves reading, playing the piano, playing tennis, and spending time with her fun, rambunctious family.

Links: Website: buildalifeafterloss.com Free webinar: buildalifeafterloss.com/gift Facebook: Build a Life After Loss with Julie Cluff https://www.facebook.com/buildalifeafterloss Instagram: @buildalifeafterloss

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Greetings Mortals! ;)

It's after Christmas, the rush is coming to an end, and all of us are settling down and prepping for New Year's Eve, I'm sure.

What better way to do all of that than in the company of a world-class coach like Dawni Angel?

By her own account, Dawni was a "weird kid", (HA! I think I have her beat there...)

From her website:

"From a very young age, I read everything I could get my hands on that talked about human behavior. According to neuroscientists, we are conscious of only about 5 percent of our cognitive activity, and my life’s obsession is to raise that 5 percent in myself and others. That way people can understand themselves deeply, thereby maximizing their strengths and ability to create consciously. My background is in public speaking, entrepreneurial coaching, and deep conversations over high-quality coffee. I’m passionate about the free market, assisting businesses in being sustainably successful, and being the glitch I want to see in the matrix."

I hope you enjoy this very lively discussion! We have big plans for 2022, so don't touch that podcast dial. VanGarrett Media and I have a lot in store for you!

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I'm on vacation, everyone. My son has recently been set apart with our church in preparation for his mission to Columbia. As such, I invite you to enjoy a rebroadcast of my conversation with my dear friend David Widdison earlier this year.

David is wonderful, and I cannot conceive of my life without him! I'm so blessed to be his friend!

Merry Christmas, everyone! May Christ's love be felt all across your family during the season, and may you keep the whole year round!

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Meet my friend Liz Stone! Liz is the proprietor of The Balanced Stone Healing Center in Tooele, UT. At Balanced Stone, Liz focuses on providing those in need of healing with trauma-focused resources in Tooele County. Having been held captive twice in her own life; once at the hands of another, and years later by the unresolved fear, pain, and shame, she now empowers others to create a life of Freedom, Dignity, and Purpose.

Liz is also the founder and Executive Director of Empowering the One, a nonprofit that works in the prevention and aftercare of human trafficking in youth aging out of the orphanage in Haiti.

I hope you enjoy this conversation as much as I did!

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My friend Heike has a very, very unique understanding of freedom; specifically freedom of speech. While so many of us remember 9/11, Heike remembers the fall of the Berlin Wall. You see, she was born in Germany and witnessed everything with her own eyes.

This makes for an amazing discussion about freedom, the "othering" of people who feel and believe differently than you do, and how dangerous it is for us all. Heike is also a full-time accountant and owns a photography business. She specializes in women’s portraiture and love to take pictures of wildlife when she find some free time. She's very passionate about freedom and liberty.

This is a deep discussion about a lot of philosophical concepts. I hope you enjoy listening to it as much as we enjoyed having it.

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My friend Kayla is one of those people with whom I could talk for HOURS. Indeed, this conversation could've been an extended one, and perhaps we'll have to have a Part II at some point where we spend literal hours talking to each other (my media company might want to yell at me for that, but they love me, in the end! :->).

Kayla is a mother of 4 children, and has been married for 12 years. She is a small business consultant, who helps helping coaches with mindset, marketing, sales, and systems. Ensuring that their dreams, and their bank account actually match.

Kayla is a course creation expert who specializes in helping people monetize their message! https://kaylamoline.com

She also has a podcast, which you should listen to! https://kaylamoline.com/podcast https://podcasts.apple.com/us/podcast/lets-finish-this/id1501383851

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My friend Kent White is a super hero to orphans.

Here are just a few of the things he has accomplished whilst on this planet:

• Created a charitable program where he's personally organized and hosted over 2,000 volunteers at orphanages in Mexico and Haiti doing construction projects (and perfected his carne asada recipe on the side). He's recently built a team that now hosts about 1,000 volunteers a year to work with orphans. They are now certifying homes so trust can be built with donors and impact is measured at the level of the individual child.
• Built a profitable $1mil in annual revenue used office furniture business from the ground up, providing a living for 9 people.
• Embraced responsibility, discipline, and the pursuit of mastery. He has created terrific routines to maximize his productivity and energy every day. This is his best work to date.

His top priorities are intimacy, mindfulness, and self-mastery. He also loves doing improv comedy; it's great therapy!

Specialties: Killer Carne Asada, Customer Experience Design, Hiring & Building Teams, Sales & Marketing, Startups, Research, Business Process Design, Management, Strategic Planning, Order from Chaos.

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My friend Brook is incredible. She's kinda my idol in the sense that she has lived abroad (Uruguay, The Netherlands), and travels extensively.

She's also lived through having a stroke. The doctors said she may have to wait a couple years in order to see her ability to speak return to her.

So, like any sane person during a time like this, she and her amazing husband chose to move abroad whilst she recovered! :)

Why would she do this, you may ask? Well, you'll just have to listen, won't you! ;)

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Adam is such a great guy! I've actually known him since he was the age that my kids are now! :) HIs parents are just the best; his mom brought me dinner and sat with me after my miscarriage. I have rarely encountered such amazing people.

Adam is also a former TV reporter turned attorney entrepreneur. He founded Crushendo after graduating summa cum laude from BYU Law and scoring in the top 5% nationally on the Uniform Bar Exam. Adam is currently writing a book called, “The Law School Cheat Code: Everything You Never Knew You Needed to Know About Crushing Law School.”

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My good friend Brianne is a fellow appreciator and advocate for the Deaf Community, just like me! We met through a mutual friend (at a Senegence party) and we have been connected ever since. We also found out through conversations that she went to the same ward as my niece who is Deaf and taught her occasionally in Primary. :)

She lives in Maryland and has been a mom of two recently-adopted three-nagers for almost three months now. Her hobbies include napping when her kids nap, avoiding laundry, and taking long walks to the fridge. She enjoys sleeping past 6:30am, netflix-binging (anything but Cocomelon), and eating goldfish crackers she finds between the couch cushions.

Kidding. Kind of.

She is a (very new) mom of twins. She's still figuring out how to be a mom (and a human) and she's loving the journey. She is a survivor of sexual abuse and she's passionate about supporting and advocating for other survivors. She works from home as an ASL Interpreter and she's a student at Johns Hopkins University in their Autism Studies Master's program. She's not sure who or what she wants to be when she grows up--being a rookie mom has upended her priorities in the best of ways-- but every day she grows and learn alongside her kids, and she's confident she'll be led in the right direction-- the same way she was led to them.

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My friend Brittany is busy, and a total rockstar. She runs an accounting firm, LedgerGurus, consisting of 56 employees (mostly women) across the country, and pulls in several million in revenue every year.

More than that, she's a mother of five kids!

She prides herself on using both sides of her brain as artist and accountant both. She has survived high highs and low lows in her life and lived to tell about it. She believes that authenticity and periodic acts of courage are responsible for all her life success. When she’s not leading her company she is hiding in her car with a Dr Pepper or harassing her kids to clean something.

Join us for a fantastic conversation all about accountability partners, how to raise kids, and Dr. Pepper.

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My friend Michelle is a powerhouse of a human being. She works in commercial banking, owns three different Beans & Brews franchises, and owns a 12,000 square foot gymnastics center in Lehi, UT.

We've been good friends for about 12 years. We met at a networking event where we upset the expectations of all the men in the group.

This conversation is fun and Michelle gives a lot of sound advice on taxes, wages, and how age is really just a level, (i.e. I'm not 47 years old, I'm a Level 47). :)

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FACEBOOK went down for the entire day! HOW DID WE SURVIVE!

Just kidding, I didn't even notice, really. :)

Now that we're back up and running, meet my friend Candace!

Candace has been a sales professional in the IT industry for over 13 years. She is a published author and loves the creative flow writing brings to her life.

Being a young and single mother for years, she has worked hard to provide for her children. They are the light and true loves of her life.

For many years, Candace has had a vision to create a safe space for children to achieve their dharma. A place for them to get off the streets, feel love, heal, be creative, and learn in their own unique way all that life has to offer them as individuals.

Buy Candace's Book right here: https://www.amazon.com/Girl-Found-Adventures-Little-Miss/dp/1736776223/

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I have a lot of friends who do incredible and amazing things. Spencer Horn is one of those kinds of luminaries.

He's the Treasurer for the National Speaker's Association! He also runs his own organization, speaking on the subjects of #Leadership, #Accountability, and #EmotionalIntelligence.

Businesses internationally look to Spencer as an enthusiastic, insightful source for counsel and advice on developing productive and focused corporate cultures. Spencer is able to draw upon his 29 years of executive experience to reenergize seasoned and emerging professionals and increase organizational effectiveness. He inspires change, to develop: a powerful culture, effective communication, high performing teams and engagement.

Spencer is currently the President of Altium Leadership. He has previously been the CEO of a leadership development company and Vice President of a NASDAQ company which developed IMAX theaters in tourist destinations. There he worked with major organizations such as IMAX Corp., National Geographic Television, Radio City Productions, Disney Films and more. His experience is valuable to business leaders and their teams as he shares insight and knowledge that can be immediately applied. His engaging and interactive style contributes to him being in high demand as a speaker, trainer, and coach.

He is a co-author of the "Speakers on Life" anthology "The Power of the Platform" along with Jack Canfield, Les Brown, Brian Tracy and more.

He holds a bachelor's degree in political science and a master's degree in economics from the University of Utah. He is a Certified Speaking Professional (CSP) with the National Speakers Association, a designation which less than 17% of speakers worldwide achieve. He is a Certified Team Performance Coach (CTPC) and facilitator through Team Coaching International and a certified Professional Dynametric Programs trainer and administrator through PDP Global. Spencer has been married to his amazing wife, Jana, for more than 35 years. She is a partner and COO of Altium Leadership. Together they have five beautiful children and five grandchildren.

The thing he is most proud of in his life is his family. He has been married for 35 years to the same woman. She is partner and COO of Altium Leadership. Together they have 5 children and five grandchildren (6th on the way). He loves the outdoors. He usually mountain bikes or hikes several times a week or runs in the mountains by his home. He loves to learn! He has a M.S. in economics from the University of Utah; He is a Certified Speaking Professional (CSP) with the National Speakers Association, a designation which less than 17% of speakers worldwide achieve. He is a Certified Team Performance Coach (CTPC) and a licensed behavior analyst. He has worked with major organizations like National Geographic, Radio City Music Productions and more. He developed IMAX Theaters in partnership with several companies including National Geographic Television. He has been speaking professionally for 13 years. His focus today is to help you think differently about taking greater responsibility for your personal growth and success, not just as a business professional, but also in life!

This is a man of family, a man of integrity, and a man of God. I really think you'll enjoy this conversation as much as I did.

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OH MY CRAP! We're at the half-century mark! It's like, my podcast can rent a car now! (They grow up so fast...)

Lindsey "Freaking" Ellers is chasing down her Doctorate in Chinese Medicine. She has SO much to share about how different parts of the body are effected by different emotions.

For instance, did you know that laughter is the sound of the heart? Or that the spleen is effected by stress? How about that fear preys upon the kidneys?

Neither did I. :)

Join me for an engaging and fantastic conversation with one of the smartest people I've ever met!

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I'm baaaaack! :)

I hope y'all had a fantastic Labor Day weekend last week! Welcome to the #ShareYourHotness Podcast episode 25!

My friend Eliza is a survivor of the most admirable kind. She's the sort of person we can all learn from.

Her ex-husband was poopy. Notice my usage of past-tense: was. Yeah, he's no longer with us. I'm not one to usually speak ill of the dead, but when you hear Eliza's story about her life with him, I think you'll agree that when she says she hates him, that is actually a healthy place to be.

Stick with me here listener, because, as you know, I like to get real, and it doesn't get more real than this conversation.

Eliza reminds us that, even in the face of awful consequences, we still have the freedom of choice; we still have #FreeAgency. We are still empowered to choose how we respond to a situation. Are we going to be the victim, or are we going to work to rise above?

Eliza also teaches us about The Moth Principle, and the actual definition of parenting. (Spoiler, it isn't what you think!)

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Nathaniel Greene is a wonderful person. Heck, I should know, I MADE HIM! :)

He's technically an adult now, and I'm not okay with this, but I'm learning to cope. I wanted to start including him in these sorts of endeavors, as he has a desire to go into media and film. Podcasting is close enough. ;)

I hope you enjoy this frank and fun mother/son discussion. Help me adjust as I slowly come to terms with the fact that my son is now a man, and will be leaving the nest soon on his mission.

Oh! Also, he has issued a challenge that you absolutely MUST hear about. Listen in for the deets!

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OKAY! IT'S DONE! Oh my crap, being a guest is HARD. I've been a guest on other podcasts before, but this is the first time I've been a guest on my own show. :)

This episode is a continuation of the previous episode. For those of you just joining us, my producer, Chris VanGarrett, said it would be an interesting idea for someone to interview me on my own show.

He's got a good nose for these things, so we decided to do it.

He made me cry, TWICE. We discussed matters that I have never discussed in public before.

Honestly, this was wonderful. It was also really hard.

You get to find out my fuel, my oxygen, and my heat. You also get to hear when I plan to have the content for my next book to my publisher!

Thanks to everyone for listening. I love you.

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My producer occasionally has good ideas ;) Just kidding. He's a genius, and he knows it.

We were talking about who our next round of guests should be, and he had the bright idea of doing something a bit different, by having me sit in the interviewee hot seat, while he performed the interviewing. Chris is a classically trained broadcast professional and has the voice to boot, (I mean, just LISTEN to him! <3), so I felt like I would be in good hands.

In fact, I was in such good hands, that we ended up talking for over two hours!

Of course, I know my people have things to do, and listening to two people talk for over two hours may take up more time than you usually allot for me, so we spit the interview into two episodes. This is part one, and part two will drop in a week's time.

We go back in the past to what life was like for me as a young trucker's daughter in Provo, UT. The threads that make me Hotness can be traced directly back to these events.

We mention my book, Love Me Too, which is available for purchase here: https://www.amazon.com/Love-Me-Too-Finding-Fulfilling-ebook/dp/B07H9JZ2WJ/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1627875466&sr=8-1

As usual, we get real here, folks. But, now the spotlight is on me, so it's a little more nerve-racking than I'm used to.

Enjoy!

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OH MY CRAP, TWENTY EPISODES! TWENTY, EVERYONE!

This milestone in my podcast career is marked by an amazing discussion with my new friends Dalisey Brooks and her friend Ben Davidson.

You see, Dalisey is from South Africa. She's an entrepreneur, and one of the rare kind who don't give up. Dalisey wanted a better life for herself, so she began reaching out to people over LinkedIn, asking for someone to take her seriously.

She combed through SO many people. So many. You'll have to listen to find out how many, but let's just say it was more than 100.

Even more than 1,000.

She happened upon my friend Ben Davidson, who runs an investment company called Entrepreneurs Against Poverty, or http://entrapov.com . This is a group that seeks to lift up individuals who need help.

Through EntrAPov, Ben has assisted in getting Dailsey's business off the ground, AND he started the process of assisting her in getting help with her education.

Life has changed for Dalisey, and for me, since I had the pleasure of meeting her!

This is a story of inspiration and hope. I cried. A lot. :) I hope you enjoy it!

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Isn't is amazing that we all have more in common than we have in contrast? Would anyone think that a person like me would find commonality with a Zen Monk who wrote a book all about sitting still, when I am the LEAST likely person to sit still at any given time? (HAHA!)

Meet my wonderful friend Anna Zumwalt! :)

Anna resides here in Utah, and she is a practicing Zen Monk. She sits quietly for two hours each morning, and invites friends from all over the planet to join her via Zoom.

This has really motivated me to look deeper into myself for my own sense of stillness.

She's so great at it, she wrote a children's book about it, aptly titled, Sitting Still. You can pick up a copy right here!

She's also a fantastic and accomplished visual artist. Here&#x27;s her website!

Follow her on Facebook: https://www.facebook.com/annazumi Follow her on LinkedIn: https://www.linkedin.com/in/annazumi/ Follow her on Instagram: https://www.instagram.com/annazumwalt/

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My friend Bria has THE most amazing love story you'll hear! It's absolutely wonderful! The only spoiler I will give you is that it has to do with September 11, 2001.

You might be saying, "Leta, isn't that a little odd? A 9/11 love story? Seriously?"

Yes, gentle listener, SERIOUSLY. Would I lie to you? No, I wouldn't, because that would be poopy.

Bria is a married mother of two teenage boys and is MADLY in love with her husband. Her faith in God is what keeps her going. She very much views both Ireland and Utah as her home. She likes to cook, spend time with family and friends, and be active as possible in God's beautiful creation when her body allows it. She draws custom pet portraits in Charcoal and Color Pastel!

You can see her work here: https://www.instagram.com/marietinerua/

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Oh my crap, I'm back from an AMAZING vacation in Mexico, and I'm SO very thrilled to introduce you to my new friend, Denise Bossarte!

Denise Bossarte is a poet and an award-winning writer, photographer, and artist. She is a certified meditation facilitator, contemplative arts teacher, and an information technology (IT) professional. And she is a survivor of childhood sexual abuse.

She would like to share about the book I wrote, Thriving After Sexual Abuse, (purchase here!) to inspire other survivors and support them on their healing journeys. (Read a review of Denise&#x27;s book here!)

Our journeys parallel each other so closely. I'm so fortunate to have met her, and to count her as part of my circle. :)

Follow Denise on LinkedIn: https://www.linkedin.com/in/denise-bossarte-phd-39975841/

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Oh my crap! It's Pride Month! :)

I thought it appropriate to once again share one of my favorite conversations with one of my favorite people: the fabulous and wonderful Shala Dawn!

Shala is the President and founder of my media Company, VanGarrett Media. She, along with her spouse, Chris VanGarrett, are the ones who bring my podcast to light.

Shala was assigned female at birth, but now identifies as a Gender Fluid Human Being. I wasn't sure what all that meant, and she offered to have a chat with me about it so I could better understand it, and share it with y'all.

The more I learn about the LGBTQIA+ community, the more I realize that we have more in common with the members of the community, than we realize.

Enjoy!

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Meet my friend and neighbor, Ann Wilson.

Ann is a married mother of 6 (!!!) who grew up in Tempe, Arizona and now lives in Herriman, Utah. She loves to bake pies, cookies, and she REALLY LOVES anything chocolate! She loves to read and listen to podcasts. She loves spending time outdoors hiking and camping with her family.

She has recently decided to go back to school and get her Bachelors in Nursing after working at her children’s school as a nurse aide.

Ann is a person I cherish, and I hope you will too. Her story of motherhood being a gift is so very near and dear to my heart.

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Today I spoke with my friend Alex Mic-Podar, a Romanian Immigrant to the United States. Alex and I met at a networking event, and we were instantly drawn to one another!

Alex's work ethic, spirituality, creativity, and her infinite worth called to my soul in a profound way. Listen as she shares her story about starting her own accounting business here in the states, her feelings on what makes America special, and how she would like to see things progress in this country. :)

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I first met Stephanie when we both were very young. Like, in diapers kind of young. She's been my friend for literally ALL of my life, and now she's my partner in something amazing.

Ripples of Change is a non-profit we established to help underprivileged people. This all started with my efforts to change the course of fate for my sister, who lives on the Jeddito Navajo reservation in Arizona.

Did you know that COVID-19 hit the Native population; specifically the Navajo population, 400% harder than the rest of the country? And, the federal laws are so messed up, we couldn't even mail things like cleaning supplies and bleach to them during the pandemic.

This all started a fire in me to help these people, and Stephanie was instrumental in making this all happen.

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Meet my friend Shala, 1/2 of the genius behind my media company, VanGarrett Media. :) They're an entrepreneur, they're a mom, she's a spouse, and she's a wonderfully gender-fluid human.

Some people may (and sometimes do) ask how Shala and I can be friends, given that we are vastly different people. Thank you for asking. Allow me to enlighten you:

Shala and I have far more in common than we have in contrast, especially when it comes to our ability to see and love people from all walks of life. I first met Shala and their spouse Chris in 2019, and both of them instantly impressed me with their real desire to know and understand me, long before they attempted to woo me as a client. We became fast friends, and before our meeting was over, I knew they were the ones to help me.

We get into the weeds on this one, covering subjects ranging from gender-fluidity (admittedly, something I'm still learning about), to sexuality, to how to accept and love yourself as you are.

I even cry. A little. :)

Join us, won't you?

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My friend Richard Bliss lost his job in tech...to his ex wife. O.O

Yeah. That literally happened.

That event was the catalyst for an impressive story of change, success, effort, and evolution. Named one of LinkedIn's Top Voices, Richard is an expert in Social Media; specifically, how to bridge the gap between older generations of business leaders, and using social media effectively in their professional and personal lives. He started a company, BlissPoint Consulting, which does precisely that. :)

Richard shares a wealth of information in this episode, including:

The difference between sharing personal and private information on social. How to deal with unsolicited messages on LinkedIn. How to identify when a bot is contacting you, VS a real, live human being. What is the LinkedIn "Golden Hour"? The single most important tool of influence on the LinkedIn Platform

I learned SO MUCH from Richard in this episode. I know you will, too! :)

Richard's Book:https://www.blisspointconsult.com/books/0001/ Richard's website: https://www.blisspointconsult.com Richard's Podcast: https://www.blisspointconsult.com/podcasts/

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My friend Tiffany is a self-made person; a millionaire by age 28, a torch bearer for the 2002 Salt Lake Winter Olympics, a Realtor, a podcast host, a (soon to be) published author, and a trauma and abuse survivor.

We go deep on this one. Tiffany tells the story of getting away from her abusive parents and into a life of success and evolution. She truly exemplifies what I mean by the word "hotness". Join me for an amazing discussion.

Listen to her Podcast: https://speakloudpodcast.com

Book Recommendation: The Celestine Prophecy - (Buy it here ---> https://tinyurl.com/3kt6z3kj)

Tiffany's LinkTree: https://linktr.ee/tiffanybarnes

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OH MY CRAP, I LOVE Rebekah Bernier! LOVE her. :) We met several years ago at a women's networking group, and we became fast friends. We share in some amazing stories.

Rebekah is a wife, mother, and a seven-year breast cancer survivor. She recently started her own podcast to share her story and insight going through cancer, divorce, and mental health challenges. She gets pretty vulnerable and personal in her podcast, sharing some of the mistakes she’s made in her life and uses her own stories to help others who may be struggling to let them know they’re not alone. She truly believes life is messy and beautiful all at the same time.

You can find her podcast right here ---> https://tinyurl.com/u2nta4zw

She's also a distributor for Parker Lane Jewelry! You can see the products she has for sale right here ---> https://tinyurl.com/prdpnh49

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Meet my friend Dr. Russell Gaede! Dr. Gaede and I met at the National Speaker's Association, and he is someone I love and admire dearly!

Dr. Russell Gaede’s (pronounced: Gay’-dee) life is an inspiring example of how to conquer obstacles and reach your potential. He went from failing out of high school to college professor with a Doctorate in Psychology and graduate training in Conflict Resolution. Having struggled with severe speech impediments and a diagnoses of Tourette Syndrome, Dr. Russ is now a speaker, consultant and mediator. He is a successful entrepreneur, the author of multiple books, and has been featured on various podcasts, TV, and radio programs.

He and his wife Jennyfer are the parents of 3 and grandparents of 3! And he is an Ironman Triathlete.

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David has been Leta's friend for the better part of her life. In fact, he was nearly her brother-in-law! That story alone would make for a fantastic episode, but it doesn't stop there!

We go deep on this one. So deep, in fact, that we didn't make much in the way of edits to this episode; it's presented, more or less, how it unfolded.

David recommends the book Loving What Is by Byron Katie (https://www.amazon.com/dp/1400045371/). He also teaches us a lot about chosen family, vibrational harmony, the appropriate perspective about failure being a gift, and that you should always love yourself.

We cover faith, loss, difficulty, sexual orientation, and being aware of your personal divinity.

We also learn the definition of a Lot Lizard.

Enjoy!

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Dr. Paul Jenkins is a friend, a mentor, and a hugely important person in my life.

http://www.drpauljenkins.com

He is an author, speaker, host of Live On Purpose Radio and Live On Purpose TV, and a positivity psychologist with almost 30 years of experience. His popular YouTube channel has close to 225K subscribers. Dr. Paul is passionate about principles, which when applied correctly can transform your personal, professional and family life.

You can get a copy of his book _Pathological Positivity_ RIGHT HERE!

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@sarahbenjamindpm is a dear friend of mine who lives in Littleton, Colorado. She's a podiatrist, and a practicing member of the Jewish faith. We really cover all the bases on this episode!

You can find her practice in Littleton by going here ---> http://littletonfootcare.com/

Colorado has been home for most of her life. She grew up in Loveland and attended Colorado State University.

After graduating from CSU with a bachelor's degree in Zoology, her interest in podiatric medicine led her to obtain her Doctor of Podiatric Medicine degree from the California College of Podiatric Medicine.

She has been in private practice with my own office for 12 years on the Littleton Hospital campus. Her goals are and have always been to give the best care and treatment to patients.

She has four kids ages 26 to 12.

She currently serve as VP on the board at my temple and am a co-leader of a girl scout troop for the last 8 years.

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Meet my friend Emily Drew. You can find her on Instagram right here ---> emilypearlphotography

Also, you can see more of her incredible work and schedule a session with her here ---> https://linktr.ee/emilypearlphotography

She has 3 incredible miracle children, an amazing husband of 15 years, 2 cats, 1 puppy, and 12 chickens. She lived in Utah most of her life and loves the mountains, but she love to visit the ocean, too. She's talented in both the visual and performance arts, growing up doing theater and ballroom dance as well as sculpture, painting, and anything creative she could get her hands on. She adores reading and watching brilliant movies and great TV shows. Her current and long-held passion is portrait photography. She loves empowering women especially and helping them recognize how gorgeous and incredible they are so they can light up the world with their own unique and amazing gifts.

This is a brilliant conversation with a brilliant woman. We cover everything from postpartum depression to healthy VS unhealthy coping mechanisms, to Jim Carry's mental health, and being inspired by the work of Annie Leibovitz.

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https://podcasts.apple.com/us/podcast/the-shareyourhotness-podcast/id1551079192?i=1000512074504

https://open.spotify.com/episode/6P4i10cSP6GmQhLZb6yENF?si=Vg6-GzaATRq_cFZ_f9UDFw

There is so much to share in this conversation; we could've gone on for a few hours! 😄

Meet Christopher JH Jones (alias Mr. C and Cj Lehi).

After decades without experiencing success, Chris quit writing in 2013. After trying repeatedly to grow up, also without discernible success, he repented, and has gone on to publish several books in multiple genres.

He is known for his business book, From Poop Into Gold: The Marketing Magic of Harmon Brothers, (which you can purchase here https://tinyurl.com/dtj6j6w) and other nonfiction titles; for his true-crime historical thriller series Trinity Flynn (https://tinyurl.com/2yt9rwh7); and for Twelve Upon a Time (https://tinyurl.com/3bxw778z), his collection of original fairy tales. A prolific writer of short fiction as well, Cj has published two short-story collections and been featured in six anthologies.

His latest labor of love is founding Drabatic Press. We’re all still waiting to see how that turns out.

Cj resides in Lehi, UT, with his wife Jeanette, their eight children, three children-in-law, one murderous cat, and a stray hummingbird. He loves Twitter, (@cjhjones), Instagram (@iamchrisjones) and visitors to his website (iamchrisjones.com).

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Cheryl Leitschuh (pronounce light-shoe) is a serial entrepreneur who started her business when her kids were 4 years and 6 months old.

Fast forward to today and she is a grandmother of 4, a long time married woman of 43 years with no signs of “retirement” in site. She fosters dogs, and loves to cook and crochet. In her entrepreneur world, she LOVES using her talents, wisdom and energy to make the world a better place for the lives that she touches. Her current business efforts include: coaching executives, mentoring women owned micro businesses and I own a travel agency.

This is a great discussion about marriage and life. Join us, won't you?

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Our first guest is someone I'm incredibly good friends with, Tina Jones. Tina is a person who has thrived since coming out of a world of sexual abuse. She's a survivor, yes; but her story truly begins where her abuse ends.

Tina has 3 children; two of whom she parented and one who she chose to place for adoption at birth. He has been in her life since he was 18.

She grew up in Bend Oregon and moved to Utah 6 years ago with her husband (not the father of her children) when he took a job promotion. When he got the call to move to Salt Lake City, she sold my residential cleaning business. Now she teaches compassion skills to those who desire to heal personal trauma and end the cycle of abuse in their families. She also teaches business and marketing skills to entrepreneurs.

Tina has a formula for trauma healing that I think you'll find interesting. Actually, I think you'll find this entire conversation interesting! :) Enjoy!

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