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<title>Unlocking the Obese Mind Podcast </title>
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<language>en-US</language><itunes:author>Amy Lett</itunes:author>
<description><![CDATA[This podcast will take you through a woman’s mind shift of obesity to wellness. As of the time this podcast began, Amy has lost over 130lbs. This is her personal story of understanding wellness and seeking out self help. How she learned to overcome insecurities, rejection,  and narcissistic abuse to save her life. 
It all starts in the mind, and this story of direction is here to show you how. ]]></description>
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<itunes:name>Amy Lett</itunes:name>
<itunes:email>liveandletlove79@yahoo.com</itunes:email>
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<title>Unlocking the Obese Mind Podcast </title>
<link>Facebook.com/stylista1</link>
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<copyright>Copyright 2026</copyright>
<itunes:subtitle>Mindshift from Obese to Wellness </itunes:subtitle>
<itunes:category text="Health"><itunes:category text="Mental Health" />
<itunes:category text="Nutrition" /></itunes:category>
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<item><title>The Intro</title>
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<pubDate>Sun, 18 Aug 2019 16:52:15 -0000</pubDate>

<itunes:duration>01:23:11</itunes:duration>
<itunes:subtitle>Get to know us. </itunes:subtitle>
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<description><![CDATA[<h1>Episode Notes</h1>

<p>Notes go here</p>
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